If you're looking for more video of your favorite AFC North blogger, this has turned into a good day for you. I was part of ESPN.com's new feature called "Three and out" where the topics were Andy Reid, Terrell Owens and Joe Flacco. This will be a weekly feature on the site where the bloggers discuss the hot topics around the league. I won't be involved every week, but I will let you know when I make an appearance.

Take a look at this week's video where Ashley Fox, Dan Graziano and myself chat from our various locations around the country.