AFC North: C.J. Goodwin

Most significant move: The Steelers cut a pair of players who appeared in games for them last season. In the process, their plans along the defensive line came more into focus. The team released defensive end Brian Arnfelt, who appeared in two games at the end of last season, and nose tackle Hebron Fangupo, who played in four games in 2013. Josh Mauro, an undrafted rookie, has the edge for the last defensive spot if the Steelers keep seven defensive linemen, and rookie nose tackle Daniel McCullers, a sixth-round pick, is almost sure to stick on the 53-man roster. Defensive end Ethan Hemer may be the odd man out with defensive end Nick Williams and nose tackle Roy Philon likely grabbing spots on the practice squad. Arnfelt entered training camp with a good chance at making the team, but the second-year man fell out of favor with the coaches and Mauro passed him at defensive end. Williams still has a chance to unseat Mauro if he plays well in the Steelers’ final preseason game Thursday night against the Carolina Panthers.

Running back shuffle: The Steelers are down to five running backs after releasing three at that position Tuesday, including Tauren Poole, who got a long look from the coaches. A roster spot is there for the taking if either Josh Harris or Stephen Houston seizes the final opportunity against the Panthers. The Steelers may go with three running backs and fullback Will Johnson even given the uncertain status of starter Le’Veon Bell and LeGarrette Blount. Coach Mike Tomlin has said the team is considering all options as far as punishment following their arrest on marijuana possession charges. (Bell has also been charged with driving under the influence.) That includes a suspension -- and the Steelers can maneuver around the collective bargaining agreement by simply deactivating Bell, Blount or both for the Sept. 7 season opener against the Browns. I don’t expect the Steelers to sit either for an entire game, and a suspension from the NFL wouldn’t come until next season. That means Harris or Houston will have to play his way on to the 53-man roster, or the two could be vying for a spot on the practice squad. The Steelers will also keep an eye on the waiver wire to see which running backs become available at the end of the week.

Steelers’ moves: Arnfelt, S Jordan Dangerfield, C Chris Elkins, Fangupo, WR C.J. Goodwin, RB Jordan Hall, LS Luke Ingram, RB Miguel Maysonet, OT Emmanuel McCray, WR Kashif Moore, Poole, CB Devin Smith, OLB Vic So’oto, CB Lew Toler, TE Eric Waters

Steelers Camp Report: Day 4

July, 30, 2014
Jul 30
7:30
PM ET
LATROBE, Pa. – A daily review of the hot topics coming out of the Pittsburgh Steelers training camp:
  • The competition has started. The separation has not. “One unit will have a good day and piss the other unit off. They’ll come back and win the next one,” Steelers coach Mike Tomlin said Wednesday following the second padded practice of training camp. “There’s ebb and flow.” With the first preseason game still more than a week away, Tomlin is using the practices to pit different players against each other and have them hone their technique in the crucible of competition. “We’ve got some guys that have the proper energy and urgency but are still growing in technical areas,” Tomlin said.
  • Troy Polamalu drew a roar from the crowd at St. Vincent College when the veteran strong safety intercepted a pass that would have easily gone for a touchdown had it been an actual game. Rookie inside linebacker Ryan Shazier nearly intercepted a pass when he arrived at the same time as a short pass over the middle to tight end Matt Spaeth. There was just enough contact between the two to keep Shazier from hanging on to the ball. The first-round pick looked a little gimpy after the near interception, but Tomlin said Shazier did not get hurt on the play.
  • Rookie tight end Rob Blanchflower suffered a setback when he sustained a high ankle sprain. The seventh-round draft pick will miss “at least a week,” Tomlin said. Running back Le'Veon Bell (hamstring), linebacker Jordan Zumwalt (groin) and wide receiver C.J. Goodwin (shoulder) did not practice Wednesday.
  • Rookie wide receiver Martavis Bryant flashed his talent a couple of times Wednesday after a quiet start to camp. The fourth-round pick caught a deep ball early in practice after beating cornerback Lewis Toler in one-on-one drills between the wide receivers and defensive backs. Bryant caught several passes Wednesday and nearly made a spectacular sideline grab of a ball that was slightly underthrown and was ultimately broken up because cornerback Antwon Blake had done a good job of establishing inside position. Bryant did have a bad drop near the end of practice.
  • There were several highlights from the pass-rushing/pass-protection competition. Nose tackle Steve McLendon knocked Cody Wallace on his wallet after bull-rushing the reserve center and rookie nose tackle Daniel McCullers ran over tackle Mike Adams later in the drill. The offensive line, however, appeared to hold its own as a group in the drill.
  • It’s tough to get a read on how much progress second-year quarterback Landry Jones is making. The 2013 fourth-round pick completed consecutive passes after showing nice pocket awareness and good footwork during an 11-on-11 drill. The former Oklahoma star, however, took a sack and threw a bad interception on the next two plays. He is still very much a work in progress.

Steelers Camp Report: Day 3

July, 28, 2014
Jul 28
7:15
PM ET
LATROBE, Pa. -- A daily review of the hot topics coming out of the Pittsburgh Steelers training camp:
  • What a difference the popping of pads makes. The Steelers held their first padded practice of training camp between the rain drops produced Monday by a sobbing sky and everyone, it seemed, turned the intensity up. Way up. You expected to hear new defensive assistant Joey Porter early and often during practice. It was a surprise to see even-keeled defensive coordinator Dick LeBeau also yelling as he did several times during an 11-on-11 drill. Running backs and linebackers collided ferociously during the popular backs on 'backers drill and there was tackling as coach Mike Tomlin had promised. The practice looked totally different from the non-contact drills that the players had taken part in May and June and for the first two days of camp.
  • Rookie Ryan Shazier stood out during the backs on backers drill, showcasing the speed that helped convince the Steelers to take the inside linebacker with the 15th overall pick of the 2014 NFL draft. Everyone was anxious to see Shazier in full pads, and he made a strong first impression, especially when he twice blew past LeGarrette Blount. "He did some nice things," Tomlin said of Shazier. "He was elusive. He was playing to his assets with his speed and agility."
  • Outside linebacker Jason Worilds turned in the play of the day when he intercepted a pass thrown to rookie running back Dri Archer on a wheel route. When asked what was more impressive, Worilds making a play on the ball down the field or his running with the ultra-fast Archer, Tomlin said the interception and laughed. "That's the first time Jason Worilds has caught a ball in any fashion out here in practice. I know he can run. I'm going to paint that ball and give it to him."
  • Rookie cornerback Shaquille Richardson made a diving interception of a Bruce Gradkowski and the defense seemed to be ahead of the offense on the first day of pads and contact. Not that Tomlin saw it that way. "Battles were fought and won on both sides of the ball," he said.
  • Starting running back Le'Veon Bell (hamstring) didn't practice, and Blount, his backup, didn't have his best day. Blount struggled in backs on 'backers and also dropped a pass. Bell is "day-to-day," Tomlin said, after experiencing hamstring tightness on Sunday.
  • In other injury news, rookie linebacker Jordan Zumwalt left practice with groin tightness and wide receiver C.J. Goodwin was held out of drills after landing on his shoulder during practice on Sunday. Ramon Foster will not in camp due to the death of his mother, so Chris Hubbard played left guard with the first-team offense for the second consecutive practice. The players are off on Tuesday and resume practice on Wednesday.

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