AFC North: John Calipari
Posted by ESPN.com's James Walker
|David Allio/Icon SMI|
|John Calipari picked the Steelers and Giants to be in the Super Bowl.|
LATROBE, Pa.--New University of Kentucky basketball coach John Calipari made an appearance at Pittsburgh Steelers camp this week.
Here is what Calipari had to say about the Steelers, LeBron James and several other topics:
Coach, talk about your admiration for football and the Steelers.
Calipari: I grew up in Pittsburgh and this has always been the city's team. They are a championship organization because of the people. That means the people that own it, the people that manage it, and the people that coach it. They make sure the players are quality people and they take care of everybody. That's why they are what they are. So I'm hoping at Kentucky we can do that, because we have the fans that Pittsburgh has here. It's the same. They're absolutely nuts and crazy about it and passionate.
Do you see similarities in the two sports in coaching young men how to work together while teaching life lessons?
Calipari: It is. At this level it's about winning, while in college it's about teaching life skills. But what's happened to pro sports is so many more young athletes are coming in that you are teaching them more life skills. But to me the big difference is I gotta remember 12 names. How do they remember 60 names? I'd be calling people by their numbers [laughs]. 'Hey No. 87, come over here!'
There has been some talk recently that NBA star LeBron James could have been a dominant player in the NFL had he gone that route. What are your thoughts?
Calipari: LeBron came to Kentucky two weeks ago, and I know LeBron pretty well. I will tell you that he is 6 foot 8, 260 pounds and athletically could have played any sport that he wanted to play. He could've played football and not just as a wide receiver. He probably could have been a tight end. I have not seen him throw a football, but I wouldn't bet against him.
What is your Super Bowl pick this season?
Calipari: Well, you know I gotta go with the Steelers, and I think they have a great shot at repeating. There are things that have to come into play and you have to be a little lucky, and hopefully it will because they deserve it. I'd like to see the New York Giants [from the NFC]. I liked when Fran Tarkenton was there. But the other teams don't really matter. I'm watching these guys.
|Gregory Shamus/Getty Images|
|Veteran receiver Hines Ward promises the Steelers will stay focused this season.|
Posted by ESPN.com's James Walker
LATROBE, Pa. -- University of Kentucky basketball coach John Calipari knows a title contender when he sees one.
"They are a championship organization because of the people," said Calipari, a native of suburban Pittsburgh. "That means the people that own it, the people that manage it and the people that coach it. They make sure the players are quality people and they take care of everybody. That's why they are what they are."After returning 20 of 22 starters, Pittsburgh is in a prime position to become the first group since the 2003-04 New England Patriots to win back-to-back Super Bowls. But it won't be easy.
They have a shot if they can answer "yes" to these key questions.
1. Will the offensive line improve in 2009?
The knee injury this week to guard Darnell Stapleton already hurts the depth of a unit that has struggled in recent years. Stapleton, who started in the Super Bowl, will have arthroscopic knee surgery Friday and will miss a good portion of the preseason.
Pittsburgh's offensive line remains one of the team's few glaring weaknesses. The Steelers have allowed quarterback Ben Roethlisberger to be sacked an astounding 139 times the past three seasons. The running game, normally a Steelers staple, stalled in 2008.
Knowing that Roethlisberger cannot continue to take a pounding at this clip, the Steelers have been working on improving pass protection this summer. Although Stapleton is injured, the Steelers return all five starters from the Super Bowl and hope another year together improves chemistry and helps the line's overall performance.
Pittsburgh also has backups who have the potential to contribute, including versatile guard/tackle Trai Essex and rookies Kraig Urbik and A.Q. Shipley, who were taken in the third and seventh rounds, respectively.
2. Can Pittsburgh handle distractions?
In terms of distractions, the Steelers did not get off to a glowing start. About a week before camp opened, Roethlisberger was hit with a civil lawsuit alleging sexual assault in Nevada. Pittsburgh's offseason was relatively quiet up until that point, and Roethlisberger apologized to his teammates and the organization last week for shifting the attention from football.
Whether the Steelers learned anything from 2006 remains to be seen. That was the last time the Steelers were coming off a Super Bowl victory, and the wheels came off quickly and completely as distractions, injuries and poor play led to a 2-6 start and an 8-8 finish.
But this group seems very business-like in its approach. Key veterans such as receiver Hines Ward, linebacker James Farrior and safety Troy Polamalu were also on that disappointing team in 2006 and claim to have learned from that humbling experience. Training camp practices have been crisp and players, including Roethlisberger, appear focused.
3. Will the special teams be good?
The Steelers don't have many holes, so we're just nitpicking. But Pittsburgh's special teams were the weakest of the three units (offense, defense, special teams) last season.
Kicker Jeff Reed, in the final year of his contract, is solid. But beyond that, Pittsburgh's special teams were weak.
The Steelers are trying to find a boost in the return game. In camp, Pittsburgh is working out several new players at returning kicks, including former CFL running back Stefan Logan and receiver Shaun McDonald. The goal this year is to take every-down players such as Santonio Holmes off special teams to help the offense.
Perhaps the biggest addition to special teams will be the return of punter Daniel Sepulveda, who missed all of 2008 with a torn ACL in his knee. Pittsburgh's punting was one of the league's worst last year and Sepulveda should change that. The team also is giving Sepulveda an occasional day off from punting in camp to make sure he doesn't rush back.
Second-year receiver Limas Sweed was an enigma last season. First, he couldn't find his way on the field. Then when his number was called late in the year, Sweed wasn't ready.
But last season's disappointment led to Sweed become one of the hardest-working players on the team this offseason. In camp, the former second-round pick looks more confident and continues to make plays.
Sweed has the inside track to open the season as Pittsburgh's No. 3 receiver and knows his number will be called early if he holds onto the job. This time Sweed believes he's prepared to produce.
|AP Photo/Michael Conroy|
|Rookie defensive tackle Evander Hood should have time to prove himself this season.|
Newcomer to watch
The Steelers do not often take defensive linemen high in the draft, but they broke that mold with first-round pick Evander "Ziggy" Hood.
Pittsburgh likes Hood's motor and versatility. He is expected to spell both starters at defensive end and possibly play some nose tackle.
The three starting defensive linemen for the Steelers are all over 30, so it will be vital for Hood to provide depth and inject some youthful exuberance. The fact that he's not expected to start puts him in a good spot to produce without the normal pressures of a first-round pick.
Roethlisberger is struggling with his arm strength early in camp. After taking a pounding and playing so deep into the postseason, Roethlisberger didn't do any throwing independently away from the Steelers this offseason, choosing to rest instead. But many of his deep throws are coming up short and intercepted. With the preseason starting next week, it will be interesting to see how long it takes for Roethlisberger to regain his form. ... Tailback Rashard Mendenhall appears to have recovered from his season-ending shoulder injury. The former first-round pick lost significant weight in his upper body last year because he was unable to lift weights after surgery. But he has regained his bulk and looks more sure of himself in his second training camp. ...Pittsburgh defensive coordinator Dick LeBeau is using inside linebacker Lawrence Timmons in a variety of ways now that the former first-round pick is a full-time starter. Timmons has great range to patrol the middle of the field. But LeBeau also likes Timmons' skills as a pass-rusher and has been turning him loose in pressure packages. ...Look out for rookie receiver Mike Wallace. The third-round pick from Mississippi is making a good impression in camp. Teammates are already calling him one of the fastest players on the team.
Posted by ESPN.com's James Walker
LATROBE, Pa. -- The AFC North blog spent its first day with the Pittsburgh Steelers for training camp.
Here are some notes and observations from Thursday's practice:
- Starting with some injury news, starting offensive guard Darnell Stapleton is going to have arthroscopic knee surgery on Friday. Depending on the severity, "scopes" can hold a player out anywhere between two to six weeks. The Steelers said they would have more of an update after surgery. But at the very least, Stapleton likely will miss a good portion of training camp and the preseason, which could hurt chemistry on the offensive line. Backup Trai Essex is getting work in Stapleton's place at guard.
- Both receivers Mike Wallace and Limas Sweed looked good in practice Thursday. Sweed used his big body to shield defenders for several catches in team and 7-on-7 drills, and the lightning-quick Wallace looks more polished than I expected for a first-year player.
- University of Kentucky basketball coach John Calipari was at practice and it turns out he's a big Steelers fan. Players such as Ben Roethlisberger, William Gay and Deshea Townsend all seemed to get a kick out of talking to one of the top college hoops coaches before practice.
- It only took one practice to notice the Steelers are not holding back Lawrence Timmons. Despite playing him at inside linebacker, Timmons was turned loose several times with nice pressures on the quarterback, which is something Pittsburgh didn't do much of last season with Larry Foote.
- Fielding punts Thursday were running back Stefan Logan and receivers Santonio Holmes and Shaun McDonald. All three looked pretty natural.
- Here is some minor but useful info: I asked one of the referees after practice what's the hardest call to make in the NFL. The ref said offensive pass interference. "It does happen, but sometimes it's just too difficult to call," the ref said.
- Backup tailback Rashard Mendenhall seems to have gained his bulk back. After last year's shoulder injury he lost some weight, particularly in his upper body. But Mendenhall looked strong physically and still has his good feet in open space.