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Monday, January 7, 2013
All-Fundamentals: Foster, Wayne, Watt

By Paul Kuharsky

Arian Foster, Reggie Wayne and J.J. Watt are on USA Football's All-Fundamentals Team.

Foster is included in part because of how well he keeps his shoulders and hips in balance. They like Wayne's ability to show his numbers to his quarterback and secure balls in crowds with his hands. Watt is praised for getting his hands up to be big and watching where the quarterback is throwing.

The website includes video of position-by-position drills that young players can use to work on fundamentals.