AFC South: Kavell Connor

The Colts traded outside linebacker Jerry Hughes to Buffalo for Kelvin Sheppard, who started 15 games last season as the middle linebacker in Buffalo's 4-3 defense.

Indianapolis sees him as an inside guy in their system. So they now look four deep for their two inside spots with Jerrell Freeman, Kavell Conner, Pat Angerer and Sheppard.

Robert Mathis is the starter at the rush outside spot, with Erik Walden on the strong side. First-round pick Bjoern Werner is now the third outside linebacker.

The trade is a swap of two relatively recent high picks.

Hughes was a first-rounder for Indianapolis in 2010. He didn't really fit as the third end in the 4-3 and last season he didn't take off in the new 3-4 the way the team had hoped he would.

Sheppard was a third-rounder in 2011 out of LSU.

Colts: What they play before they play

September, 9, 2011
You see them in headphones, walking into the stadium, heading from the locker room to the field, as they stretch and run and get ready for kickoff.

Before the iPods are turned off and put away, what’s the last song the Titans listen to in order to get in the right frame of mind?

Build a playlist based on this if you dare:

Tight end Jacob Tamme: Black Eyed Peas, “I Got a Feeling”

“It’s got a nice little beat. And the lyrics, ‘Tonight’s gonna be a good night,’ there is nothing wrong with that type of thinking before you hit the field.”

Linebacker Kavell Connor: Pastor Troy, “Vice Versa”

“It just gets me into a zone where I focus, where I am ready to go to battle, ready to go to war.”

Cornerback Jerraud Powers: Explosions in the Sky

“It sort of calms me down, helps me focus. But I’ve got the new Jay-Z and Kayne West, I’m pretty sure I will be bumping that too."

Kicker Adam Vinatieri: Incubus, "The Warmth"

"Great, great pregame song. Best all-time pregame song. Listen to the lyrics. The lyrics are fantastic. It starts off slow, there is a little bit of an upbeat to it. But the lyrics are where it's at. It gives you chills."

Cornerback Kevin Thomas: DMX, “Where My Dogs at”

“It just gets you in the mindset of getting rowdy, getting hyped and pretty much playing at full speed, reckless.”

Linebacker Gary Brackett: Marvin Sapp, “Never Would Have Made It”

“It’s an inspirational song. It’s an affirmation of why I am here.”

Running back Joseph Addai: Bob Marley, “No Woman, No Cry”

“I need to be able to relax to play. Dealing with Peyton [Manning], you’ve got to be able to relax. I need to calm my nerves, be ready for Peyton.”

Safety Antoine Bethea: 2Pac, “Dear Mama”

“It just gives me focus and let’s me know why I am out there. If it wasn’t for my mom, I wouldn’t be here. It’s just something that really mellow me down, doesn’t get me too hyped too early.”

Running back Delone Carter: Young Jeezy, “Handle my Business”

Offensive lineman Ben Ijalana: Lupe Fiasco, “Kick, Push”

“At my position, the calmer I find myself, the better I play.”

And the outliers who don't have one song or don't have a music routine:

Center Jeff Saturday: “I don’t really listen to music pregame. It used to be me, [Charlie Johnson] and Ryan Diem would listen to ‘Cult of Personality’ by Living Color. Chuck’s gone. He was the guy who played it. We’ll see who rises to the forefront with the music. I’ve been at this a long time, I don’t really need a lot of external motivators. I pretty much show up ready to get it done.”

Defensive end Dwight Freeney: “Every year is different, I find a different one. I’m a guy who doesn’t have one particular song. I kind of go out and shuffle through it. This song got me going today.”

Receiver Reggie Wayne: “My last song is just really hearing the crowd roar. I don’t really have a song to get me going. I like to hear that 12th man screaming, that’s when I know it’s time for battle.”

Left tackle Anthony Castonzo: “To tell you the truth, I don’t listen to any music on game day. I just close my eyes and picture things I just prefer silence. I just kind of go into my own brain and start to picture myself doing things properly.”

Quarterback Kerry Collins: He dabbles in writing country music songs and has friends in the business in Nashville, but said he doesn't listen to music as part of his pregame routine.
Houston Texans

Bob Karmelowicz, whose distinguished career as an assistant included time with the Texans, passed away.

Indianapolis Colts

A must-read profile of Chris Polian from Phil Richards.

Ray Fisher and Brandon James will look to inject new life into the Colts’ return games, says Mike Chappell.

A pre-OTA look at the offense from John Oehser.

What to expect from Kavell Connor, from Nate Dunlevy.

Do the Colts really have a short-yardage issue on offense? Stampede Blue examines the question.

Jacksonville Jaguars

The Jaguars could sign Darren Sharper as early as Monday, says Gene Frenette. I talked with Gene Smith about the possibility Sunday.

The Jaguars can win over Tim Tebow fans and solidify their place in Jacksonville by winning, says Pete Prisco.

David Garrard is motivated by the criticism from owner Wayne Weaver and coach Jack Del Rio, writes Michael DiRocco.

Punter/golfer Josh Scobee will try to qualify for the U.S. Open, says DiRocco.

Looking at the linebackers with Zoltan Paksa.

Tennessee Titans

Undrafted rookie offensive lineman Kevin Matthews has been in the Titans' locker room before, writes Jim Wyatt.

Chris Johnson’s timing is bad, says David Climer.

Damian Williams watched Stafon Johnson’s weight-lifting accident from close range, says David Boclair.

LeGarrette Blount is looking for redemption, writes Climer.