High School: Falmouth (Maine)
It didn’t take Luke Fernandes long to get on the baseball radar screen, a result you could say of the radar gun.
Playing in a Perfect Game tournament in New Jersey for pro and college scouts, Fernandes clocked 93 on the radar gun, a pretty big deal when you consider he had yet to begin his sophomore year at Marshwood High School. Later that summer, playing at the Lynn Invitational in Lynn, Mass., Fernandes and his fastball caught the eye of a Boston College coach who happened to be at the tournament.
Two days later he visited the campus and talked to head coach Mike Gambino. He had yet to play his sophomore year yet was offered a 3-for-4 scholarship and made a verbal commitment to play for the Eagles. Now a senior at Marshwood, Fernandes expects to report to Chestnut Hill this fall, unless he receives a call from a Major League team looking to take him fairly high in the draft. He’s already filled out surveys for 10 professional teams.
“That will be a decision he has to make,” said Eric Fernandes, Luke’s father and high school coach. “We really believe in Coach Gambino at BC.”
Fernandes, a 6-foot-1, 180-pound, right-hander, experienced arm trouble last year and didn’t pitch because of weakness in his shoulder.
He came back through rehabilitation but then developed some elbow soreness. His dad had him on a 70 pitch count when he faced defending Class A state champion Cheverus a couple of weeks ago, but after a shaky start he settled down and pitched into the seventh inning, finishing with 101 pitches.
Marshwood and Fernandes won the game 6-3 after he fell behind 3-0 early but settled down and pitched hitless ball through the middle innings.
“The first inning I just had the wrong approach,” he said. “I wasn’t spotting fastballs and I wasn’t changing speeds effectively.”
Eric Fernandes said Luke’s best pitch is his slider.
“It can be devastating on a right-hander as well as burying on a lefty’s hands,” Eric Fernandes said.
Fernandes throws a two-seam fastball to create movement on his pitches. He worked with former Red Sox reliever Bob Stanley in a Stratham, N.H. for a few years to develop his repertoire.
“Luke and he gravitated toward each other,” Eric said. “Bob really got him command of that two-seamer.”
Luke plays shortstop, or sometimes first base to save his arm, and is capable of playing college ball as a position player as well as a pitcher. Boston College has agreed to take a look at him in the field as well as on the mound.
“There’s something to be said for going out and playing every day,” said Luke, who admitted he’s a pitcher at heart.
“(It’s) the one-on-one stuff with the hitter and having better stuff than he does,” he said.
Fernandes has also developed a changeup which remains a work in progress.
“The only three well-hit balls off him have been on changeups,” Eric said. “He left it up.”
The Hawks are 7-2 and in first place in the Class A West standings. In addition to Fernandes, they also pitch Jake Verrill, who is headed to West Point next fall to play football and possibly baseball. Troy Pappas, who is headed to Bates College, also pitches while catcher Matthew Bernier made the Under Armor tea that is headed to Florida.
Fernandes hasn’t accepted any offers to visit schools since committing to Boston College. He likes the idea of “just knowing I had a place to go.”
A four-year player on the basketball team, baseball is his first love and his been since he was young kid.
“Baseball for me has been kind of where I can go and leave everything else (behind),” he said. “Winning games and competing.”
A, SORT OF, LEAGUE OF THEIR OWN
With an enrollment of just 110 students it’s sometimes difficult for Van Buren High School to fill out spring baseball and softball rosters.
The baseball team played with the minimum nine players in 2005 and 2006 and reached the Eastern Maine Class D final in 2006. They Crusaders didn’t have enough to field a team in 2009. This spring, the seasons of the baseball and softball teams were again in jeopardy.
The softball team, it turned out, didn’t have enough players for a varsity team, while the baseball team had just 11 players.
Boys aren’t allowed to play softball under Maine Prinicpals’ Association rules, but girls can play baseball. And three softball team members — senior Naomi Maldonado, sophomore Kayla Durette and freshman Amanda Sytulek — decided to join the baseball team. Maldonado, in fact, doubled and singled in the team’s opening day 13-3 loss to Wisdom.
“I wanted to play, I was pretty disappointed when they said there wasn’t going to be a softball team,” Maldonado told the Bangor Daily News. “I thought it was a good opportunity. I didn’t have to think long about doing it at all.”
The girls were accepted withouth protest by the boys on the team who prefer a full roster to none at all.
Playing in a Perfect Game tournament in New Jersey for pro and college scouts, Fernandes clocked 93 on the radar gun, a pretty big deal when you consider he had yet to begin his sophomore year at Marshwood High School. Later that summer, playing at the Lynn Invitational in Lynn, Mass., Fernandes and his fastball caught the eye of a Boston College coach who happened to be at the tournament.
Two days later he visited the campus and talked to head coach Mike Gambino. He had yet to play his sophomore year yet was offered a 3-for-4 scholarship and made a verbal commitment to play for the Eagles. Now a senior at Marshwood, Fernandes expects to report to Chestnut Hill this fall, unless he receives a call from a Major League team looking to take him fairly high in the draft. He’s already filled out surveys for 10 professional teams.
“That will be a decision he has to make,” said Eric Fernandes, Luke’s father and high school coach. “We really believe in Coach Gambino at BC.”
Fernandes, a 6-foot-1, 180-pound, right-hander, experienced arm trouble last year and didn’t pitch because of weakness in his shoulder.
He came back through rehabilitation but then developed some elbow soreness. His dad had him on a 70 pitch count when he faced defending Class A state champion Cheverus a couple of weeks ago, but after a shaky start he settled down and pitched into the seventh inning, finishing with 101 pitches.
Marshwood and Fernandes won the game 6-3 after he fell behind 3-0 early but settled down and pitched hitless ball through the middle innings.
“The first inning I just had the wrong approach,” he said. “I wasn’t spotting fastballs and I wasn’t changing speeds effectively.”
Eric Fernandes said Luke’s best pitch is his slider.
“It can be devastating on a right-hander as well as burying on a lefty’s hands,” Eric Fernandes said.
Fernandes throws a two-seam fastball to create movement on his pitches. He worked with former Red Sox reliever Bob Stanley in a Stratham, N.H. for a few years to develop his repertoire.
“Luke and he gravitated toward each other,” Eric said. “Bob really got him command of that two-seamer.”
Luke plays shortstop, or sometimes first base to save his arm, and is capable of playing college ball as a position player as well as a pitcher. Boston College has agreed to take a look at him in the field as well as on the mound.
“There’s something to be said for going out and playing every day,” said Luke, who admitted he’s a pitcher at heart.
“(It’s) the one-on-one stuff with the hitter and having better stuff than he does,” he said.
Fernandes has also developed a changeup which remains a work in progress.
“The only three well-hit balls off him have been on changeups,” Eric said. “He left it up.”
The Hawks are 7-2 and in first place in the Class A West standings. In addition to Fernandes, they also pitch Jake Verrill, who is headed to West Point next fall to play football and possibly baseball. Troy Pappas, who is headed to Bates College, also pitches while catcher Matthew Bernier made the Under Armor tea that is headed to Florida.
Fernandes hasn’t accepted any offers to visit schools since committing to Boston College. He likes the idea of “just knowing I had a place to go.”
A four-year player on the basketball team, baseball is his first love and his been since he was young kid.
“Baseball for me has been kind of where I can go and leave everything else (behind),” he said. “Winning games and competing.”
A, SORT OF, LEAGUE OF THEIR OWN
With an enrollment of just 110 students it’s sometimes difficult for Van Buren High School to fill out spring baseball and softball rosters.
The baseball team played with the minimum nine players in 2005 and 2006 and reached the Eastern Maine Class D final in 2006. They Crusaders didn’t have enough to field a team in 2009. This spring, the seasons of the baseball and softball teams were again in jeopardy.
The softball team, it turned out, didn’t have enough players for a varsity team, while the baseball team had just 11 players.
Boys aren’t allowed to play softball under Maine Prinicpals’ Association rules, but girls can play baseball. And three softball team members — senior Naomi Maldonado, sophomore Kayla Durette and freshman Amanda Sytulek — decided to join the baseball team. Maldonado, in fact, doubled and singled in the team’s opening day 13-3 loss to Wisdom.
“I wanted to play, I was pretty disappointed when they said there wasn’t going to be a softball team,” Maldonado told the Bangor Daily News. “I thought it was a good opportunity. I didn’t have to think long about doing it at all.”
The girls were accepted withouth protest by the boys on the team who prefer a full roster to none at all.
In its 27th year of honoring the nation’s best high school athletes, The Gatorade Company, in collaboration with ESPNHS, today announced Hayley Dowd of Peabody High School as its 2011-12 Gatorade Massachusetts Girls Soccer Player of the Year. Dowd is the first Gatorade Massachusetts Girls Soccer Player of the Year to be chosen from Peabody High School.
The award, which recognizes not only outstanding athletic excellence, but also high standards of academic achievement and exemplary character demonstrated on and off the field, distinguishes Dowd as Massachusetts’s best high school girls soccer player. Now a finalist for the prestigious Gatorade National Girls Soccer Player of the Year award to be announced in May, Dowd joins an elite alumni association of past state award-winners in 12 sports, including Abby Wambach (1997-98, Our Lady of Mercy, N.Y.), Derek Jeter (1991-92, Kalamazoo HS, Mich.), Candace Parker (2001-02, Naperville Central HS, Ill.), Alexi Lalas (1987-88, Cranbrook HS, Mich.), Heather O’Reilly (2001-02, East Brunswick HS, N.J.) and Mark Sanchez (2004-05, Mission Viejo HS, Calif.).
The 5-foot-5 junior forward led the Tanners to a 22-0-2 record and the Division 1 state championship this past season. Dowd scored 41 goals and passed for 19 assists, recording seven goals and three assists in six postseason matches. An All-American selection by the National Soccer Coaches Association of America, Dowd is a two-time Northeastern Conference MVP. She has 121 goals and 43 assists through three varsity seasons.
Dowd has maintained an A average in the classroom. A member of the Peabody High Captain’s Council, she has volunteered locally as a youth soccer coach.
“Hayley Dowd can score working with her team, she can go 1-on-1 and if she is double-teamed she finds her teammates with passes for easy goals” said Fred Day, Salem High's head coach. “She never stops working off the ball. I would pay to watch her play.”
Dowd has verbally committed to play soccer on an athletic scholarship at Boston College beginning in the fall of 2013.
Dowd joins recent Gatorade Massachusetts Girls Soccer Players of the Year Sam Mewis (2010–11, 2009-10, Whitman-Hanson), Danielle Dakin (2008–09, Minnechaug), Hayley Brock (2007-08, Acton-Boxborough), and Amy Caldwell (2006-07, Braintree) among the state’s list of former award winners.
Here are the winners from the other five New England states:
CONNECTICUT: PAULA HAGOPIAN, KINGSWOOD-OXFORD
The 5-foot-4 senior forward scored 13 goals and passed for 10 assists this past season, leading the Wyverns to a 5-7-2 record. Also the 2011 Connecticut Soccer Coaches Association Player of the Year and a two-time All-American selection by the National Soccer Coaches Association of America, Hagopian led Kingswood Oxford to the 2010 New England Prep School Athletic Council Class B championship. She concluded her prep soccer career with 56 goals and 35 assists.
Hagopian has maintained a 3.73 GPA in the classroom. The first chair clarinet player in the Kingswood Oxford school band, she has volunteered locally as a peer tutor and at an area homeless shelter and food bank.
“Paula is so strong that defenders bounce off her,” said Matt Micros, a club coach with Connecticut FC. “She can hold the ball up well and also spin defenders with ease. What she lacks in technique she more than make up for with power and pace.”
Hagopian will attend Yale University where she will play soccer beginning this fall.
Hagopian joins recent Gatorade Connecticut Girls Soccer Players of the Year Riley Houle (2010–11, Windham), Kate McCarthy, (2009-10, Loomis Chaffee), Jessica Schloth (2008–09, St. Joseph), Alex Uscilla (2007-08, St. Joseph), and Bianca D’Agostino (2006-07, Loomis Chaffee) among the state’s list of former award winners.
RHODE ISLAND: McKENZIE MEEHAN, LA SALLE
The 5-foot-5 senior forward led the Rams to a 20-0-2 record and the Division 1 state championship this past season. Meehan scored 80 goals and passed for 14 assists, including two goals and two assists in a 6-2 win over Smithfield High in the state final. The returning Gatorade Rhode Island Girls Soccer Player of the Year, Meehan is a two-time All-American selection by the National Soccer Coaches Association of America. She recorded 16 hat tricks in 22 games with six four-goal games, four five-goal games and three six-goal games, concluding her prep soccer career with 181 goals and 41 assists.
Meehan has maintained an A average in the classroom. A member of La Salle’s Pegasus Gifted Student Program, she has volunteered locally as a peer Spanish tutor and a youth soccer coach.
“McKenzie Meehan should be on the national team,” said Keith Caldwell, Meehan’s coach with the Scorpions SC club team. “She’s the best goal-scorer I’ve ever seen. She is strong, athletic, tough and she holds the ball well. She’s not flashy. She just scores goals.”
Meehan has signed a National Letter of Intent to play soccer on an athletic scholarship at Boston College beginning this fall.
Meehan joins recent Gatorade Rhode Island Girls Soccer Players of the Year Allison Kelley, (2009-10, 2008-09, La Salle), Katie Reilly (2007-08, St. Mary Academy-Bay View), and Erica Florenz (2006-2007, Scituate) among the state’s list of former award winners.
NEW HAMPSHIRE: MORGAN ANDREWS, MILFORD
The 5-foot-9 junior forward scored 31 goals and passed for six assists this past season, leading the Spartans (11-6-1) to the Division II state quarterfinals. The returning Gatorade New Hampshire Girls Soccer Player of the Year, Andrews is captain of the U.S. Soccer Under-17 Women’s National Team and is a member of the Under-23 National Team. The 2011 National Soccer Coaches Association of America National Girls Youth Player of the Year for club play and a two-time NSCAA All-American selection, she has 83 goals and 35 assists in three varsity campaigns.
Andrews has maintained a 3.03 GPA in the classroom. She has volunteered locally as a youth soccer coach and mentor, and she founded a local “Kicks for Cans” charity program that involves coaches and players donating their time in exchange for canned goods that are brought to area food banks.
“Morgan Andrews, the kid’s a phenom,” said Jason Dewhurst, the director of coaching for the Stars of Massachusetts club team. “She plays way above her years. She always shows up to play, whether it’s training or games, it doesn’t matter. She’s a fierce competitor and wants to win. She deserves all the accolades she gets.”
Andrews has verbally committed to play soccer on an athletic scholarship at Boston College beginning in the fall of 2013.
Andrews joins recent Gatorade New Hampshire Girls Soccer Players of the Year Kailey Blain (2009-10, 2008-09, Merrimack), Kristy Zurmuhlen (2007-08, Fall Mountain Regional, and Lindsey Miller (2006-07, Bishop Guertin) among the state’s list of former award winners.
MAINE: CAITLIN BUCKSBAUM, FALMOUTH
The 5-foot-5 junior midfielder led the Yachtsmen to a 13-4-1 record and the Class B state championship this past season. Bucksbaum scored 10 goals and passed for 11 assists. In her first year at Falmouth High, Bucksbaum was a Maine Sunday Telegram First Team All-State selection and earned First Team All-Western Maine Conference recognition. As a sophomore in 2010, she started for Ardrey Kell High in Charlotte, N.C., which reached the Class 4A state final.
Bucksbaum has maintained an A average in the classroom. A member of Falmouth High’s Environmental Action Committee, she has volunteered locally as a peer math tutor, a youth soccer coach and with the Ronald McDonald House.
“Caitlin Bucksbaum is a good player. Her appetite to get better is amazing,” said Jason Dewhurst, the director of coaching for the Stars of Massachusetts club team. “She’s quick, athletic, has good feet and can strike a ball from distance.”
Bucksbaum joins recent Gatorade Maine Girls Soccer Players of the Year Allison Walton (2010–11, 2009-10, Brunswick, Elise Amioka (2008–09, Marshwood), Rachele Burns (2007-08, Gorham), and Kelsey Wilson (2006-07, Gorham) among the state’s list of former award winners.
VERMONT: LAUREN BERNARD, COLCHESTER
The 5-foot-3 senior forward/midfielder scored 24 goals and passed for five assists this past season, leading the Lakers (7-6-2) to the Div. I state quarterfinals. The state’s returning Gatorade Girls Soccer Player of the Year, Bernard is a two-time All-American selection by the National Soccer Coaches Association of America and was chosen as Burlington Free Press Player of the Year. She is a former member of the U.S. Soccer Federation Under-15 Women’s National Team, and a current member of the Under-18 National Team player pool.
Bernard has maintained a 3.93 GPA in the classroom. She has volunteered locally with youth soccer programs and camps.
“She’s very strong technically and her left foot is deadly,” said Dwight Irish, head coach of rival Vergennes High. “If she has a little bit of room and she’s anywhere near the goal, she’s going to change the game.”
Bernard has signed a National Letter of Intent to play soccer on scholarship at Boston College this fall.
Bernard joins recent Gatorade Vermont Girls Soccer Players of the Year Brittany Pfaff, (2009-10, Rice Memorial), Natalie LeClair (2008–09, 2007-08, Essex), and Emily Milbank (2006-07, Champlain Valley Union) among the state’s list of former award winners.
The award, which recognizes not only outstanding athletic excellence, but also high standards of academic achievement and exemplary character demonstrated on and off the field, distinguishes Dowd as Massachusetts’s best high school girls soccer player. Now a finalist for the prestigious Gatorade National Girls Soccer Player of the Year award to be announced in May, Dowd joins an elite alumni association of past state award-winners in 12 sports, including Abby Wambach (1997-98, Our Lady of Mercy, N.Y.), Derek Jeter (1991-92, Kalamazoo HS, Mich.), Candace Parker (2001-02, Naperville Central HS, Ill.), Alexi Lalas (1987-88, Cranbrook HS, Mich.), Heather O’Reilly (2001-02, East Brunswick HS, N.J.) and Mark Sanchez (2004-05, Mission Viejo HS, Calif.).
The 5-foot-5 junior forward led the Tanners to a 22-0-2 record and the Division 1 state championship this past season. Dowd scored 41 goals and passed for 19 assists, recording seven goals and three assists in six postseason matches. An All-American selection by the National Soccer Coaches Association of America, Dowd is a two-time Northeastern Conference MVP. She has 121 goals and 43 assists through three varsity seasons.
Dowd has maintained an A average in the classroom. A member of the Peabody High Captain’s Council, she has volunteered locally as a youth soccer coach.
“Hayley Dowd can score working with her team, she can go 1-on-1 and if she is double-teamed she finds her teammates with passes for easy goals” said Fred Day, Salem High's head coach. “She never stops working off the ball. I would pay to watch her play.”
Dowd has verbally committed to play soccer on an athletic scholarship at Boston College beginning in the fall of 2013.
Dowd joins recent Gatorade Massachusetts Girls Soccer Players of the Year Sam Mewis (2010–11, 2009-10, Whitman-Hanson), Danielle Dakin (2008–09, Minnechaug), Hayley Brock (2007-08, Acton-Boxborough), and Amy Caldwell (2006-07, Braintree) among the state’s list of former award winners.
Here are the winners from the other five New England states:
CONNECTICUT: PAULA HAGOPIAN, KINGSWOOD-OXFORD
The 5-foot-4 senior forward scored 13 goals and passed for 10 assists this past season, leading the Wyverns to a 5-7-2 record. Also the 2011 Connecticut Soccer Coaches Association Player of the Year and a two-time All-American selection by the National Soccer Coaches Association of America, Hagopian led Kingswood Oxford to the 2010 New England Prep School Athletic Council Class B championship. She concluded her prep soccer career with 56 goals and 35 assists.
Hagopian has maintained a 3.73 GPA in the classroom. The first chair clarinet player in the Kingswood Oxford school band, she has volunteered locally as a peer tutor and at an area homeless shelter and food bank.
“Paula is so strong that defenders bounce off her,” said Matt Micros, a club coach with Connecticut FC. “She can hold the ball up well and also spin defenders with ease. What she lacks in technique she more than make up for with power and pace.”
Hagopian will attend Yale University where she will play soccer beginning this fall.
Hagopian joins recent Gatorade Connecticut Girls Soccer Players of the Year Riley Houle (2010–11, Windham), Kate McCarthy, (2009-10, Loomis Chaffee), Jessica Schloth (2008–09, St. Joseph), Alex Uscilla (2007-08, St. Joseph), and Bianca D’Agostino (2006-07, Loomis Chaffee) among the state’s list of former award winners.
RHODE ISLAND: McKENZIE MEEHAN, LA SALLE
The 5-foot-5 senior forward led the Rams to a 20-0-2 record and the Division 1 state championship this past season. Meehan scored 80 goals and passed for 14 assists, including two goals and two assists in a 6-2 win over Smithfield High in the state final. The returning Gatorade Rhode Island Girls Soccer Player of the Year, Meehan is a two-time All-American selection by the National Soccer Coaches Association of America. She recorded 16 hat tricks in 22 games with six four-goal games, four five-goal games and three six-goal games, concluding her prep soccer career with 181 goals and 41 assists.
Meehan has maintained an A average in the classroom. A member of La Salle’s Pegasus Gifted Student Program, she has volunteered locally as a peer Spanish tutor and a youth soccer coach.
“McKenzie Meehan should be on the national team,” said Keith Caldwell, Meehan’s coach with the Scorpions SC club team. “She’s the best goal-scorer I’ve ever seen. She is strong, athletic, tough and she holds the ball well. She’s not flashy. She just scores goals.”
Meehan has signed a National Letter of Intent to play soccer on an athletic scholarship at Boston College beginning this fall.
Meehan joins recent Gatorade Rhode Island Girls Soccer Players of the Year Allison Kelley, (2009-10, 2008-09, La Salle), Katie Reilly (2007-08, St. Mary Academy-Bay View), and Erica Florenz (2006-2007, Scituate) among the state’s list of former award winners.
NEW HAMPSHIRE: MORGAN ANDREWS, MILFORD
The 5-foot-9 junior forward scored 31 goals and passed for six assists this past season, leading the Spartans (11-6-1) to the Division II state quarterfinals. The returning Gatorade New Hampshire Girls Soccer Player of the Year, Andrews is captain of the U.S. Soccer Under-17 Women’s National Team and is a member of the Under-23 National Team. The 2011 National Soccer Coaches Association of America National Girls Youth Player of the Year for club play and a two-time NSCAA All-American selection, she has 83 goals and 35 assists in three varsity campaigns.
Andrews has maintained a 3.03 GPA in the classroom. She has volunteered locally as a youth soccer coach and mentor, and she founded a local “Kicks for Cans” charity program that involves coaches and players donating their time in exchange for canned goods that are brought to area food banks.
“Morgan Andrews, the kid’s a phenom,” said Jason Dewhurst, the director of coaching for the Stars of Massachusetts club team. “She plays way above her years. She always shows up to play, whether it’s training or games, it doesn’t matter. She’s a fierce competitor and wants to win. She deserves all the accolades she gets.”
Andrews has verbally committed to play soccer on an athletic scholarship at Boston College beginning in the fall of 2013.
Andrews joins recent Gatorade New Hampshire Girls Soccer Players of the Year Kailey Blain (2009-10, 2008-09, Merrimack), Kristy Zurmuhlen (2007-08, Fall Mountain Regional, and Lindsey Miller (2006-07, Bishop Guertin) among the state’s list of former award winners.
MAINE: CAITLIN BUCKSBAUM, FALMOUTH
The 5-foot-5 junior midfielder led the Yachtsmen to a 13-4-1 record and the Class B state championship this past season. Bucksbaum scored 10 goals and passed for 11 assists. In her first year at Falmouth High, Bucksbaum was a Maine Sunday Telegram First Team All-State selection and earned First Team All-Western Maine Conference recognition. As a sophomore in 2010, she started for Ardrey Kell High in Charlotte, N.C., which reached the Class 4A state final.
Bucksbaum has maintained an A average in the classroom. A member of Falmouth High’s Environmental Action Committee, she has volunteered locally as a peer math tutor, a youth soccer coach and with the Ronald McDonald House.
“Caitlin Bucksbaum is a good player. Her appetite to get better is amazing,” said Jason Dewhurst, the director of coaching for the Stars of Massachusetts club team. “She’s quick, athletic, has good feet and can strike a ball from distance.”
Bucksbaum joins recent Gatorade Maine Girls Soccer Players of the Year Allison Walton (2010–11, 2009-10, Brunswick, Elise Amioka (2008–09, Marshwood), Rachele Burns (2007-08, Gorham), and Kelsey Wilson (2006-07, Gorham) among the state’s list of former award winners.
VERMONT: LAUREN BERNARD, COLCHESTER
The 5-foot-3 senior forward/midfielder scored 24 goals and passed for five assists this past season, leading the Lakers (7-6-2) to the Div. I state quarterfinals. The state’s returning Gatorade Girls Soccer Player of the Year, Bernard is a two-time All-American selection by the National Soccer Coaches Association of America and was chosen as Burlington Free Press Player of the Year. She is a former member of the U.S. Soccer Federation Under-15 Women’s National Team, and a current member of the Under-18 National Team player pool.
Bernard has maintained a 3.93 GPA in the classroom. She has volunteered locally with youth soccer programs and camps.
“She’s very strong technically and her left foot is deadly,” said Dwight Irish, head coach of rival Vergennes High. “If she has a little bit of room and she’s anywhere near the goal, she’s going to change the game.”
Bernard has signed a National Letter of Intent to play soccer on scholarship at Boston College this fall.
Bernard joins recent Gatorade Vermont Girls Soccer Players of the Year Brittany Pfaff, (2009-10, Rice Memorial), Natalie LeClair (2008–09, 2007-08, Essex), and Emily Milbank (2006-07, Champlain Valley Union) among the state’s list of former award winners.
Leavitt senior Jordan Hersom was recently named recipient of the 41st Fitzpatrick Trophy, given annually to the state’s top high school football player. The other finalists were Louis DiTomasso of Wells and Spencer Cooke of Cheverus.
Hersom played quarterback and defense for the Hornets, leading them to three straight Class B state championship appearances, winning in 2009. The Hornets were 42-4 over four seasons with Hersom in the lineup.
This year, he passed for 1,630 yards and 16 touchdowns and rushed for 10 scores, averaging 8.7 yards a carry. On defense, he recorded 56 tackles and two interceptions. In the classroom he carries a 96 average which is also a factor in selecting the Fitzy winner.
He recently answered questions about his career and his future:
Q: When did you begin playing football and who were your early influences?
A: "I've been surrounded by football my whole life. The minute I was born my parents had me in a cradle holding a football, and the first time I walked was on a football field. I started playing flag football in kindergarten, and started playing tackle football in third grade. My biggest influence on me was my father who has been coaching high school football for over thirty years and also played throughout high school and college."
Q: What do you enjoy about the sport?
A: "I enjoy being around my teammates and forming bonds with them that will last a lifetime. In a team sport, it's amazing how much a group can accomplish if nobody cares who gets the credit. This is what the Leavitt football team was all about. I enjoy the team aspect, it takes eleven players to win a game, not one."
Q: When did you first play quarterback and why?
A: "In third grade I remember my first time playing quarterback. Part of the reason I was put at this position was because the fourth grade starter was hurt, and my coach thought I could do a good job running the QB boot play we had around the end because I was pretty fast. I've been a quarterback ever since."
Q: What has contributed to the success of football at Leavitt?
A: "The whole community has played a part in the success Leavitt football has had. Starting with the parents of the players, all the way through to the teachers at the school. So many people do work behind the scenes for the program to succeed. Having coaches who care about the players and the game of football, along with the players having a desire to get better everyday has all contributed to the success the team has had."
Q: What does winning the Fitzpatrick Trophy mean to you?
A: "Winning this award to me, is a way of saying thank you to everyone who has been a part of my life. I couldn't have received any of this recognition without the help, and support from many people. This trophy is something the community deserves for all of the dedication, and loyalty the people in Turner, Greene, and Leeds have shown to the game of football."
Q: Your cousin Jack won the award a few years ago. Did this help inspire you?
A: "I remember being a part of Jack's experience at the banquet in January of 2008. Jack has served as a role model to me, and still does, not just for the athlete he is, but for the type of person he is. I honestly never would have thought that I would be in the same position he was in. I just wanted to be the best teammate, leader, and player I could be by working hard everyday and looking up to people like my cousin Jack as a role model."
Q: Have you narrowed you choices of colleges? What is your criteria?
A: "Springfield College, and the University of Maine are two of my top choices. They are very different schools in a size and athletic wise.
Springfield would provide good private education for me, along with the possibility of being a two-sport athlete. At UMaine I would be able to
challenge myself in the classroom and at a high level of football. Academics comes first, and I want to be somewhere where I fit in, and have a sense of belonging."
Q: You play offense and defense. How would describe the mentality on playing on different sides of the ball?
A: "Football is a contact sport, and on both sides of the ball, I try to be aggressive and physical because that is how the game is supposed to be played. Offensively, as a quarterback I try to be the leader on the field, always staying positive and being confident. As a defensive
player, I turn on a mean streak. To play defense you must be tough and not afraid to hit somebody."
Q: What position would you prefer to play in college?
A: "I'm all about the team. Wherever a coach tells me to play is where I will be happy to play. I just want to be out on the field. So the position doesn't really matter to me because it's not about me, it's about the team."
Q: What other sports do you play?
A: "I play basketball in the winter and participate in outdoor track and field during the spring."
Q: What influence have athletics had on your life?
A: "Sports have taught me a lot of life lessons. In life, not everything goes your way, and I've been able to deal with the joys and disappointments of playing high school sports. I play for the love of the game, not for winning and losing."
Q: How do you maintain the balance between athletics and academics?
A: "Academics always comes first and by being busy I think it helps me. This way I always have a structured time to do homework whether it is before or after practice. At this point I've realized that sports and school are important and they are what I want to succeed in."
Q: What do you enjoy doing when you’re not playing sports?
A: "Spending time with my family and friends is what I like to do outside of sports. I have a great family that loves and supports me, and my friends are always there for me as well."
Hersom played quarterback and defense for the Hornets, leading them to three straight Class B state championship appearances, winning in 2009. The Hornets were 42-4 over four seasons with Hersom in the lineup.
This year, he passed for 1,630 yards and 16 touchdowns and rushed for 10 scores, averaging 8.7 yards a carry. On defense, he recorded 56 tackles and two interceptions. In the classroom he carries a 96 average which is also a factor in selecting the Fitzy winner.
He recently answered questions about his career and his future:
Q: When did you begin playing football and who were your early influences?
A: "I've been surrounded by football my whole life. The minute I was born my parents had me in a cradle holding a football, and the first time I walked was on a football field. I started playing flag football in kindergarten, and started playing tackle football in third grade. My biggest influence on me was my father who has been coaching high school football for over thirty years and also played throughout high school and college."
Q: What do you enjoy about the sport?
A: "I enjoy being around my teammates and forming bonds with them that will last a lifetime. In a team sport, it's amazing how much a group can accomplish if nobody cares who gets the credit. This is what the Leavitt football team was all about. I enjoy the team aspect, it takes eleven players to win a game, not one."
Q: When did you first play quarterback and why?
A: "In third grade I remember my first time playing quarterback. Part of the reason I was put at this position was because the fourth grade starter was hurt, and my coach thought I could do a good job running the QB boot play we had around the end because I was pretty fast. I've been a quarterback ever since."
Q: What has contributed to the success of football at Leavitt?
A: "The whole community has played a part in the success Leavitt football has had. Starting with the parents of the players, all the way through to the teachers at the school. So many people do work behind the scenes for the program to succeed. Having coaches who care about the players and the game of football, along with the players having a desire to get better everyday has all contributed to the success the team has had."
Q: What does winning the Fitzpatrick Trophy mean to you?
A: "Winning this award to me, is a way of saying thank you to everyone who has been a part of my life. I couldn't have received any of this recognition without the help, and support from many people. This trophy is something the community deserves for all of the dedication, and loyalty the people in Turner, Greene, and Leeds have shown to the game of football."
Q: Your cousin Jack won the award a few years ago. Did this help inspire you?
A: "I remember being a part of Jack's experience at the banquet in January of 2008. Jack has served as a role model to me, and still does, not just for the athlete he is, but for the type of person he is. I honestly never would have thought that I would be in the same position he was in. I just wanted to be the best teammate, leader, and player I could be by working hard everyday and looking up to people like my cousin Jack as a role model."
Q: Have you narrowed you choices of colleges? What is your criteria?
A: "Springfield College, and the University of Maine are two of my top choices. They are very different schools in a size and athletic wise.
Springfield would provide good private education for me, along with the possibility of being a two-sport athlete. At UMaine I would be able to
challenge myself in the classroom and at a high level of football. Academics comes first, and I want to be somewhere where I fit in, and have a sense of belonging."
Q: You play offense and defense. How would describe the mentality on playing on different sides of the ball?
A: "Football is a contact sport, and on both sides of the ball, I try to be aggressive and physical because that is how the game is supposed to be played. Offensively, as a quarterback I try to be the leader on the field, always staying positive and being confident. As a defensive
player, I turn on a mean streak. To play defense you must be tough and not afraid to hit somebody."
Q: What position would you prefer to play in college?
A: "I'm all about the team. Wherever a coach tells me to play is where I will be happy to play. I just want to be out on the field. So the position doesn't really matter to me because it's not about me, it's about the team."
Q: What other sports do you play?
A: "I play basketball in the winter and participate in outdoor track and field during the spring."
Q: What influence have athletics had on your life?
A: "Sports have taught me a lot of life lessons. In life, not everything goes your way, and I've been able to deal with the joys and disappointments of playing high school sports. I play for the love of the game, not for winning and losing."
Q: How do you maintain the balance between athletics and academics?
A: "Academics always comes first and by being busy I think it helps me. This way I always have a structured time to do homework whether it is before or after practice. At this point I've realized that sports and school are important and they are what I want to succeed in."
Q: What do you enjoy doing when you’re not playing sports?
A: "Spending time with my family and friends is what I like to do outside of sports. I have a great family that loves and supports me, and my friends are always there for me as well."
Paul Vachon established himself as one of the top basketball coaches in Maine, winning seven girls Class A state championships in 23 years at Cony High School in Augusta. Prior to that he coached at Waterville and Messalonskee and won over 400 games in his career at Cony alone. He stepped down five years ago to take the athletic director’s position at Cony and recently answered a few questions about his job.
Q: You were a basketball coach for nearly 30 years. What misconceptions did you have about an athletic director’s job during that time?
A: "I didn't realize all the time and responsibility that came with this position. Being in charge of 23 varsity sports, 25 sub-varsity, 55 coaches, supervising events, and attending meetings, certainly puts a lot on your plate. I had tunnel vision when I was coaching. Basketball was all I saw. Wow, was I ever wrong."
Q: How many hours do you work during an average week during the school year? And what are those hours devoted to?
A: "I average between 50-70 hours a week. Bus scheduling, referee assignments, daily updates on events, committee meetings, cancellations, MPA information updates and paperwork, parent concerns, player concerns, student eligibility, drug and alcohol concerns, field and game preparations, special events, booster meetings, evaluations, and making sure there is enough pizza for tonight's game — just to name a few."
Q: What is the most important aspect of your job?
A: "The most important aspect of my job is to be a good listener. I may not agree with everything, but I must understand that everyone has their own opinion. I must listen, research, and evaluate all dilemmas. I then must come up with a solution that hopefully everyone will understand and agree upon."
Q: Augusta has a number of centrally located and well developed facilities which make it an attractive site for regional and state championship events. How much of an extra burden is this on your job?
A: "I don't know if I would call it a burden. This is what I envisioned the AD position would be like. I love watching athletics and I would do anything to promote events for our school and community. Yes, we are centrally located, but our administration, community and city have built some nice facilities that many people want to use. I feel it is one of my responsibilities that I help promote these outstanding facilities."
Q: How have athletes changed since you began coaching?
A: "School teams were always our No. 1 priority. I'm not sure that this is truly the case anymore. I've seen athletes miss practices and even games to attend other sporting events. Year round practices and games for elite groups are now being offered for all sports. Many athletes and parents have already chosen their career sport by middle school. Instead of developing athletes, it seems that we are focusing on a specific area and hoping for scholarships. The best teams I ever coached was when I had three sport athletes on our teams."
Q: What is the most difficult part of your job?
A: "The most difficult part of my job is my inability to have the time to spend with the student athlete. They need to know that we care about them and more than just being an athlete. It is a difficult world out there. Expectations for our student/ athletes is as pressurized as ever. We must remember that this is high school. Our job is to make sure that they feel good about who they are and that athletics is only one part of their high school education. We are teachers first and coaches second. Technology has made it very difficult to focus on certain areas."
Q: What is the most rewarding part of you job?
A: "The most rewarding part of my job is our support system. Our administration and school board have a great understanding that athletics play a huge role in a student's high school education. You must understand that Cony offers as many sports as any school in this state."
Q: Do you miss coaching and do you think you’ll ever return?
A: "I do miss coaching. I still run camps and attend clinics. I am positive that I will be coaching again."
Q: Is the turnover of coaches greater today than is was 15 or 20 years ago? If so, why?
A: "The turnover is much greater. I think if you check the coaches who have longevity, I think that you will find out that they are involved in the school system as an employee. Mike McGee, Dianne Fornier, Al Veneziano, Paula Doughty, Moe McNally, Scott Graffam, Mt. Blue football coach etc."
Q: Being a teacher in the system gives you a greater understanding of the student athlete and vice versa. How do you walk the fine line between parental involvement and parental interference in high school athletics?
A: "We need parent volunteers. Our All Sports Boosters raise a huge part of our athletic budget and it is all because of their great dedication and love that our parents have for their children. Cony High School is very fortunate to have such caring parents. With that said, I must admit that we do have dilemmas with parents voicing their personal opinions. I must also admit that I have been on both sides of the fence. I must again go back to my original statement; I must become a great listener. I hope what I have learned as a parent, teacher, coach, and administrator has provided me with the wisdom that I can share that provides comfort for the parent's concern."
Q: Cony continues to offer a number of sports that many schools do not. With a declining enrollment and budget considerations, how long can this be sustained?
A: "The athletic budget is less than two percent of the entire school budget. I am in hopes that the school board and community believe that athletics plays at least two percent of a role in a high school student's education."
Q: What changes, if any, would you like to see in high school athletics in Maine?
A: "I would like to see students receive credits for playing sports. A lot of lessons are learned in participating in athletics. We give chorus credit and band credit. Why not athletics?"
Q: Is today’s high school athlete as dedicated to their sport as he or she was 20 or 30 years ago?
A: "I believe that athletes are as dedicated today as they were 20-30 years ago. We just don't have as many. Kids have many more distractions today than they had 20 years ago."
Q: You were a basketball coach for nearly 30 years. What misconceptions did you have about an athletic director’s job during that time?
A: "I didn't realize all the time and responsibility that came with this position. Being in charge of 23 varsity sports, 25 sub-varsity, 55 coaches, supervising events, and attending meetings, certainly puts a lot on your plate. I had tunnel vision when I was coaching. Basketball was all I saw. Wow, was I ever wrong."
Q: How many hours do you work during an average week during the school year? And what are those hours devoted to?
A: "I average between 50-70 hours a week. Bus scheduling, referee assignments, daily updates on events, committee meetings, cancellations, MPA information updates and paperwork, parent concerns, player concerns, student eligibility, drug and alcohol concerns, field and game preparations, special events, booster meetings, evaluations, and making sure there is enough pizza for tonight's game — just to name a few."
Q: What is the most important aspect of your job?
A: "The most important aspect of my job is to be a good listener. I may not agree with everything, but I must understand that everyone has their own opinion. I must listen, research, and evaluate all dilemmas. I then must come up with a solution that hopefully everyone will understand and agree upon."
Q: Augusta has a number of centrally located and well developed facilities which make it an attractive site for regional and state championship events. How much of an extra burden is this on your job?
A: "I don't know if I would call it a burden. This is what I envisioned the AD position would be like. I love watching athletics and I would do anything to promote events for our school and community. Yes, we are centrally located, but our administration, community and city have built some nice facilities that many people want to use. I feel it is one of my responsibilities that I help promote these outstanding facilities."
Q: How have athletes changed since you began coaching?
A: "School teams were always our No. 1 priority. I'm not sure that this is truly the case anymore. I've seen athletes miss practices and even games to attend other sporting events. Year round practices and games for elite groups are now being offered for all sports. Many athletes and parents have already chosen their career sport by middle school. Instead of developing athletes, it seems that we are focusing on a specific area and hoping for scholarships. The best teams I ever coached was when I had three sport athletes on our teams."
Q: What is the most difficult part of your job?
A: "The most difficult part of my job is my inability to have the time to spend with the student athlete. They need to know that we care about them and more than just being an athlete. It is a difficult world out there. Expectations for our student/ athletes is as pressurized as ever. We must remember that this is high school. Our job is to make sure that they feel good about who they are and that athletics is only one part of their high school education. We are teachers first and coaches second. Technology has made it very difficult to focus on certain areas."
Q: What is the most rewarding part of you job?
A: "The most rewarding part of my job is our support system. Our administration and school board have a great understanding that athletics play a huge role in a student's high school education. You must understand that Cony offers as many sports as any school in this state."
Q: Do you miss coaching and do you think you’ll ever return?
A: "I do miss coaching. I still run camps and attend clinics. I am positive that I will be coaching again."
Q: Is the turnover of coaches greater today than is was 15 or 20 years ago? If so, why?
A: "The turnover is much greater. I think if you check the coaches who have longevity, I think that you will find out that they are involved in the school system as an employee. Mike McGee, Dianne Fornier, Al Veneziano, Paula Doughty, Moe McNally, Scott Graffam, Mt. Blue football coach etc."
Q: Being a teacher in the system gives you a greater understanding of the student athlete and vice versa. How do you walk the fine line between parental involvement and parental interference in high school athletics?
A: "We need parent volunteers. Our All Sports Boosters raise a huge part of our athletic budget and it is all because of their great dedication and love that our parents have for their children. Cony High School is very fortunate to have such caring parents. With that said, I must admit that we do have dilemmas with parents voicing their personal opinions. I must also admit that I have been on both sides of the fence. I must again go back to my original statement; I must become a great listener. I hope what I have learned as a parent, teacher, coach, and administrator has provided me with the wisdom that I can share that provides comfort for the parent's concern."
Q: Cony continues to offer a number of sports that many schools do not. With a declining enrollment and budget considerations, how long can this be sustained?
A: "The athletic budget is less than two percent of the entire school budget. I am in hopes that the school board and community believe that athletics plays at least two percent of a role in a high school student's education."
Q: What changes, if any, would you like to see in high school athletics in Maine?
A: "I would like to see students receive credits for playing sports. A lot of lessons are learned in participating in athletics. We give chorus credit and band credit. Why not athletics?"
Q: Is today’s high school athlete as dedicated to their sport as he or she was 20 or 30 years ago?
A: "I believe that athletes are as dedicated today as they were 20-30 years ago. We just don't have as many. Kids have many more distractions today than they had 20 years ago."
Three players who have won state championships were recently selected as finalists for the Fitzpatrick Trophy, awarded annually to the top high school football player in the state.
Spencer Cooke of Cheverus, Louis DiTomasso of Wells and Jordan Hersom of Leavitt were the leading vote-getters among the 12 semifinalists who were nominated last month. The winners will be awarded the trophy Jan. 15 at a banquet at the Holiday Inn by the Bay in Portland.
Cooke is the second straight Cheverus player to be a finalist. Last year, quarterback Peter Gwilym won the Fitzpatrick Trophy after leading
the Stags to their first Class A state championship in 25 years. Cooke played a big part in the state final, scoring four touchdowns.
A running back/defensive back, Cooke rushed for 1,117 yards and scored 19 touchdowns this year. In the eighth game of the regular season
against Deering he broke a bone in his lower leg that kept him from the regional playoffs.
He made a brief appearance in this year’s state title game, which the Stags won going away, 49-7.
DiTomasso, a fullback/linebacker, led Wells to the Class B state championship in which the Warriors stopped Leavitt and Hersom, 21-13. He rushed for 116 yards in that game, finishing with 1,350 yards and 19 touchdowns for the season. He also recorded 133 tackles on defense.
Hersom was a four-year starter for the Hornets, moving to quarterback his junior year. He started both ways when the Hornets won the Class B state title his sophomore year and led them to state title appearances the last two seasons. Over that span, he’s 22-2. The quarterback/safety rushed for 10 touchdowns and competed 72 percent of his passes for an additional 16 touchdowns. Also had 56 tackles and two interceptions. Hersom’s cousin Jack Hersom won the Fitzpatrick Trophy as a quarterback for Lawrence High School in 2007.
Spencer Cooke of Cheverus, Louis DiTomasso of Wells and Jordan Hersom of Leavitt were the leading vote-getters among the 12 semifinalists who were nominated last month. The winners will be awarded the trophy Jan. 15 at a banquet at the Holiday Inn by the Bay in Portland.
Cooke is the second straight Cheverus player to be a finalist. Last year, quarterback Peter Gwilym won the Fitzpatrick Trophy after leading
the Stags to their first Class A state championship in 25 years. Cooke played a big part in the state final, scoring four touchdowns.
A running back/defensive back, Cooke rushed for 1,117 yards and scored 19 touchdowns this year. In the eighth game of the regular season
against Deering he broke a bone in his lower leg that kept him from the regional playoffs.
He made a brief appearance in this year’s state title game, which the Stags won going away, 49-7.
DiTomasso, a fullback/linebacker, led Wells to the Class B state championship in which the Warriors stopped Leavitt and Hersom, 21-13. He rushed for 116 yards in that game, finishing with 1,350 yards and 19 touchdowns for the season. He also recorded 133 tackles on defense.
Hersom was a four-year starter for the Hornets, moving to quarterback his junior year. He started both ways when the Hornets won the Class B state title his sophomore year and led them to state title appearances the last two seasons. Over that span, he’s 22-2. The quarterback/safety rushed for 10 touchdowns and competed 72 percent of his passes for an additional 16 touchdowns. Also had 56 tackles and two interceptions. Hersom’s cousin Jack Hersom won the Fitzpatrick Trophy as a quarterback for Lawrence High School in 2007.
Madison Memorial High School senior Matt McClintock recently won his third Class C cross country title while posting the fastest time in the state in any class. McClintock also won the mid-season Festival of Champions which featured over 600 runners from 60 schools in and out of state. Last spring, he won the 1,600 and 3,200 meter runs at the state track and field meet. He’s competing this weekend in the New England meet in North Scituate, R.I. He recently answered questions about his season and running career.
Q: How did you get started running?
A: "I started running in 5th grade on the Madison Junior High XC team. I went to Athens Elementary so what would happen is Athens would practice on it's own and then we would just join the Madison team at meets. Fifth grade was the first year that I could compete in any "real" school sports, and I don't really know what drew me to it, but I decided to try it, and I guess my first race went well. I finished 13th. All my coaches were really happy with it and I guess I've been running ever since."
Q: Who have been your greatest influences?
A: "First and foremost would definitely be my coaches. Mrs. Moulton and Mr. Harper in junior high and Bob and Brandon Hagopian in high school. The person that really inspired me and drove me to get better was definitely coach Bob Hagopian. He's been with me since freshman year, through my wins and losses, and has always found a way to make me better."
Q: At what point did you feel you made a breakthrough in your high school career?
A: "Without a doubt it was after I lost the conference championship last year. I got to cocky and that race showed me that I wasn't invincible, that I wasn’t going to win just because my name was Matt McClintock, but because I wanted it more than the guy in front, beside, or behind me. That race made me love running, because I then had something to prove and something to work for. It re-instilled that love for competition in me. I will remember that race for the rest of my life, and I'm definitely a better runner because of it."
Q: What do you consider your greatest achievements in track and cross country?
A: "Wow, I guess in cross country it would be my three state championships. Since fifth grade my dream was to win a state championship in high school. To have three cross country titles and two titles on the track is just unbelievable to me. In track, my greatest achievement was definitely breaking the Madison High School records for 1,600 and 3,200 meters, probably more so the 3,200 because I was the first Madison kid in history to go under 10 minutes in that event."
Q: Which sport do you prefer?
A: "It really depends on the season. During cross country my favorite sport is cross country. During track it's track. I just love to run and race whether it's on the road, a track, or a trail."
Q: What goals did you set this season and did you reach them?
A: "My first goal for the season was to go undefeated in Maine and three-peat the Class C State Championship. I'm proud to say I met this goal. My next goal was to go under 15 minutes for the 5k I haven't met this goal yet as we've never really had a good day for a championship race, but Saturday at the New England Championships looks to be a good day, and it's a very fast course so we'll see what I can do there.
Q: What is your goal for this week’s New England meet?
A: "My goal here is to win the title, and to go under 15 minutes for the 5K. As I said, before, it's a fast course, and there will be some incredibly strong competition to push me there."
Q: You won several races handily this season. Is it tough competing when you’re not pushed?
A: "I guess that would depend on your definition of competing. A lot of people look at competing as winning. I prefer to look at it in the manner of Steve Prefontaine. If I’m going to win, I want to know that I've done my best. So yes, it's difficult to push myself to fast times, but I always just try to stay focused and not worry about the pain or where my competition is and just get to the finish line as fast as possible."
Q: What do you enjoy most about running?
A: "I love the people that we meet. The type of people you meet at cross country or track events is totally different then you will see in any other sport. At the state meet, I was getting encouraged to reach my sub 16 goal by the coaches and family and teammates of people that I was directly competing against. I'm confident to say that you will not find nicer and more supportive fans at any other high school sports competition."
Q: Do you have any running role models?
A: "I have several running idols, the most prominent would be Steve Prefontaine. I try to live up to the guts and determination that he always showed as a runner. His quote “To give anything less than your best is to sacrifice the gift" are the words I live by. Another two are Haile Gebrselassie, and Kenenisa Bekele. Both are Ethiopian runners. Gebrselassie is a two-time gold medalist and world record holder. Bekele is the two-time defending Olympic 10,000 meter champion and holds World Records now."
Q: Where will you attend college and why did you choose that particular school?
A: "I will be running for Lock Haven University of Pennsylvania next year. I felt very comfortable around the campus and really connected well with Coach Aaron Russell and the entire team at Lock Haven."
Q: What other sports or activities do you enjoy?
A: "I enjoy all sports, but running is my one and only true passion."
Q: What is your training regimen in and out of the season?
A: "Sorry, but I don't like to discuss what my training is, at least not until after the outdoor track season."
Q: Where do you need to improve?
A: "I definitely need to improve on my kicking speed. In order to really be competitive in college I need to be able to win a race in the last 200 Meters if necessary. I feel that as my speed continues to develop in conjunction with my continued endurance training all of my events will improve drastically."
Q: How did you get started running?
A: "I started running in 5th grade on the Madison Junior High XC team. I went to Athens Elementary so what would happen is Athens would practice on it's own and then we would just join the Madison team at meets. Fifth grade was the first year that I could compete in any "real" school sports, and I don't really know what drew me to it, but I decided to try it, and I guess my first race went well. I finished 13th. All my coaches were really happy with it and I guess I've been running ever since."
Q: Who have been your greatest influences?
A: "First and foremost would definitely be my coaches. Mrs. Moulton and Mr. Harper in junior high and Bob and Brandon Hagopian in high school. The person that really inspired me and drove me to get better was definitely coach Bob Hagopian. He's been with me since freshman year, through my wins and losses, and has always found a way to make me better."
Q: At what point did you feel you made a breakthrough in your high school career?
[+] Enlarge
Gary Matt McClintock
Gary Matt McClintockQ: What do you consider your greatest achievements in track and cross country?
A: "Wow, I guess in cross country it would be my three state championships. Since fifth grade my dream was to win a state championship in high school. To have three cross country titles and two titles on the track is just unbelievable to me. In track, my greatest achievement was definitely breaking the Madison High School records for 1,600 and 3,200 meters, probably more so the 3,200 because I was the first Madison kid in history to go under 10 minutes in that event."
Q: Which sport do you prefer?
A: "It really depends on the season. During cross country my favorite sport is cross country. During track it's track. I just love to run and race whether it's on the road, a track, or a trail."
Q: What goals did you set this season and did you reach them?
A: "My first goal for the season was to go undefeated in Maine and three-peat the Class C State Championship. I'm proud to say I met this goal. My next goal was to go under 15 minutes for the 5k I haven't met this goal yet as we've never really had a good day for a championship race, but Saturday at the New England Championships looks to be a good day, and it's a very fast course so we'll see what I can do there.
Q: What is your goal for this week’s New England meet?
A: "My goal here is to win the title, and to go under 15 minutes for the 5K. As I said, before, it's a fast course, and there will be some incredibly strong competition to push me there."
Q: You won several races handily this season. Is it tough competing when you’re not pushed?
A: "I guess that would depend on your definition of competing. A lot of people look at competing as winning. I prefer to look at it in the manner of Steve Prefontaine. If I’m going to win, I want to know that I've done my best. So yes, it's difficult to push myself to fast times, but I always just try to stay focused and not worry about the pain or where my competition is and just get to the finish line as fast as possible."
Q: What do you enjoy most about running?
A: "I love the people that we meet. The type of people you meet at cross country or track events is totally different then you will see in any other sport. At the state meet, I was getting encouraged to reach my sub 16 goal by the coaches and family and teammates of people that I was directly competing against. I'm confident to say that you will not find nicer and more supportive fans at any other high school sports competition."
Q: Do you have any running role models?
A: "I have several running idols, the most prominent would be Steve Prefontaine. I try to live up to the guts and determination that he always showed as a runner. His quote “To give anything less than your best is to sacrifice the gift" are the words I live by. Another two are Haile Gebrselassie, and Kenenisa Bekele. Both are Ethiopian runners. Gebrselassie is a two-time gold medalist and world record holder. Bekele is the two-time defending Olympic 10,000 meter champion and holds World Records now."
Q: Where will you attend college and why did you choose that particular school?
A: "I will be running for Lock Haven University of Pennsylvania next year. I felt very comfortable around the campus and really connected well with Coach Aaron Russell and the entire team at Lock Haven."
Q: What other sports or activities do you enjoy?
A: "I enjoy all sports, but running is my one and only true passion."
Q: What is your training regimen in and out of the season?
A: "Sorry, but I don't like to discuss what my training is, at least not until after the outdoor track season."
Q: Where do you need to improve?
A: "I definitely need to improve on my kicking speed. In order to really be competitive in college I need to be able to win a race in the last 200 Meters if necessary. I feel that as my speed continues to develop in conjunction with my continued endurance training all of my events will improve drastically."
Madison Memorial High School senior Seth Sweet has established himself as the top high school golfer in the state.
Sweet recently won his second straight Class C state individudal title, shooting a 2-under par 70, the lowest in any class. Last summer he was one of two Maine golfers to qualify for the U.S. Junior Amateur. He also finished fourth in the Maine Amateur last year and, when he was 12, he was the youngest qualifier ever for that tournament. He recently answered questions about himself and the game he loves.
Q: How did you get started in golf?
A: "My dad introduced me into the game when I was 2 years old. He brought me out to a little par three course with a plastic set of Little Tikes golf clubs. I didn’t play that often but he brought me to the golf course just enough so I could really get a liking for this game. After a while I knew there was something about this game that was special and I knew it would be able to take me places."
Q: When did you first get hooked on the game?
Scott Barboza for ESPNBoston.comSWEETA: "I first became serious around the age of 10. I played my first tournament when I was 7 but did not realize what it took to really become an elite golfer. I started playing several tournaments when I turned 10, and began to practice a lot harder. I tried to take my game to the next level and set different levels of goals that I needed to achieve."
Q: Who have been your greatest influences in the game?
A: "My dad has definitely been the biggest influence in my game. He taught me everything I needed to know to become who I am today. He made it so I could play in every tournament I wanted to play in, and would do everything for me. My mother has also been there supporting me and always telling me that if I want it I can get it. She is always there to watch me play tournaments, and I couldn’t do it without them. My brother Zack also has been there to push me as he is a good golfer and always taught me how to act, as well as made me the best I could ever be. My swing coach has also been able to bring me to the tip top in my game and has taught me how to play this game like the pros.
Q: What do you consider your greatest accomplishment to date?
A: "I believe my greatest accomplishment has been making the U.S. Junior Amateur in Bremerton, Washington where I played two great days to make a playoff to make the cut for match play. Unfortunately, I missed the playoff, but was the proudest to place 55th best junior in the nation. I may not have met my goal, but was very pleased with how I played."
Q: How often do you play and practice?
A: "I play every day and practice every day. In order to be the best you have to have the club in your hand acting like it is your lifeline."
Q: What do you work on?
A: "Lately I work on the short game because I am able to hit the ball on the green, but where I am going to save strokes is making the putts for birdies. I will also work on hitting the ball in different shapes, I usually hit a draw but I understand that I need to be able to hit the cut to be one of the best as well. I believe that short game is where the pros make it look easy and win the tournaments."
Q: Where will you attend school next year?
A: "I have recently just verbally committed to Old Dominion University in Norfolk, Virginia."
Q: How did this come about?
A: "I had a friend from Rhode Island who is a freshman there and had told the coach about me. He must have put in a good word for me because the next week I got a call from the coach and it eventually led to an official visit offer. I visited the campus and fell in love with it and
fell in love with the golf facilities this school has to offer."
Q: What are your short and long-term goals in the game?
A: "My short term goal for golf is to really become a better player and win my state amateur, and qualify for the U.S. Junior Amateur again. My long term goals are to become a golf professional and play on the PGA tour, I do realize this will be a tough task but I am ready to make a run for it. I also want to be in a scoring spot all four years in college and be a key asset in our successful team.
Q: What are your strengths and weaknesses?
A: "My strengths are definitely being able to drive the ball, chip the ball and putt the ball. I hit the ball about 290 yards down the middle and my short game has grown incredibly and improved greatly. I also am able to keep a great state of mind while playing golf which is to my advantage. I believe my weakness is paying too much attention to other people, I shouldn’t watch my competitors, but I do and get caught up in their game a little too much."
Q: Who is your favorite pro golfer and why?
A: "My favorite player used to be Tiger Woods because I idolized his work ethic, he won his tournaments by out-working his competitors and there was no question that he did every week. I also loved watching how he worked on the golf course he made himself expect the best of the competitors so he would not be surprised when they hit a good shot. My new favorite player is Bubba Watson, I enjoy how he hits the ball so long and is changing the game with his stride in great length. I also like how he has fun while he is playing and is very personable while he is playing. It is truly an awesome thing for him to be able to enjoy the game the way he does."
Q: What other activities or sports do you enjoy?
A: "I enjoy playing basketball with a passion; it is a very fun game for me and keeps me in shape during my long winter up in Maine. I enjoy running, and weight lifting as it keeps me in shape and I enjoy doing that every day."
Q: What are your plans for the summer before college?
A: "I plan on playing in 5-10 golf tournaments and practice my short game and the little details golf demands you to do. I am going to play in the big tournaments in the state and going to qualify for some USGA events. I just want to keep my competitive edge and make my game in fine tune for the fall college season."
Sweet recently won his second straight Class C state individudal title, shooting a 2-under par 70, the lowest in any class. Last summer he was one of two Maine golfers to qualify for the U.S. Junior Amateur. He also finished fourth in the Maine Amateur last year and, when he was 12, he was the youngest qualifier ever for that tournament. He recently answered questions about himself and the game he loves.
Q: How did you get started in golf?
A: "My dad introduced me into the game when I was 2 years old. He brought me out to a little par three course with a plastic set of Little Tikes golf clubs. I didn’t play that often but he brought me to the golf course just enough so I could really get a liking for this game. After a while I knew there was something about this game that was special and I knew it would be able to take me places."
Q: When did you first get hooked on the game?
Scott Barboza for ESPNBoston.comSWEETQ: Who have been your greatest influences in the game?
A: "My dad has definitely been the biggest influence in my game. He taught me everything I needed to know to become who I am today. He made it so I could play in every tournament I wanted to play in, and would do everything for me. My mother has also been there supporting me and always telling me that if I want it I can get it. She is always there to watch me play tournaments, and I couldn’t do it without them. My brother Zack also has been there to push me as he is a good golfer and always taught me how to act, as well as made me the best I could ever be. My swing coach has also been able to bring me to the tip top in my game and has taught me how to play this game like the pros.
Q: What do you consider your greatest accomplishment to date?
A: "I believe my greatest accomplishment has been making the U.S. Junior Amateur in Bremerton, Washington where I played two great days to make a playoff to make the cut for match play. Unfortunately, I missed the playoff, but was the proudest to place 55th best junior in the nation. I may not have met my goal, but was very pleased with how I played."
Q: How often do you play and practice?
A: "I play every day and practice every day. In order to be the best you have to have the club in your hand acting like it is your lifeline."
Q: What do you work on?
A: "Lately I work on the short game because I am able to hit the ball on the green, but where I am going to save strokes is making the putts for birdies. I will also work on hitting the ball in different shapes, I usually hit a draw but I understand that I need to be able to hit the cut to be one of the best as well. I believe that short game is where the pros make it look easy and win the tournaments."
Q: Where will you attend school next year?
A: "I have recently just verbally committed to Old Dominion University in Norfolk, Virginia."
Q: How did this come about?
A: "I had a friend from Rhode Island who is a freshman there and had told the coach about me. He must have put in a good word for me because the next week I got a call from the coach and it eventually led to an official visit offer. I visited the campus and fell in love with it and
fell in love with the golf facilities this school has to offer."
Q: What are your short and long-term goals in the game?
A: "My short term goal for golf is to really become a better player and win my state amateur, and qualify for the U.S. Junior Amateur again. My long term goals are to become a golf professional and play on the PGA tour, I do realize this will be a tough task but I am ready to make a run for it. I also want to be in a scoring spot all four years in college and be a key asset in our successful team.
Q: What are your strengths and weaknesses?
A: "My strengths are definitely being able to drive the ball, chip the ball and putt the ball. I hit the ball about 290 yards down the middle and my short game has grown incredibly and improved greatly. I also am able to keep a great state of mind while playing golf which is to my advantage. I believe my weakness is paying too much attention to other people, I shouldn’t watch my competitors, but I do and get caught up in their game a little too much."
Q: Who is your favorite pro golfer and why?
A: "My favorite player used to be Tiger Woods because I idolized his work ethic, he won his tournaments by out-working his competitors and there was no question that he did every week. I also loved watching how he worked on the golf course he made himself expect the best of the competitors so he would not be surprised when they hit a good shot. My new favorite player is Bubba Watson, I enjoy how he hits the ball so long and is changing the game with his stride in great length. I also like how he has fun while he is playing and is very personable while he is playing. It is truly an awesome thing for him to be able to enjoy the game the way he does."
Q: What other activities or sports do you enjoy?
A: "I enjoy playing basketball with a passion; it is a very fun game for me and keeps me in shape during my long winter up in Maine. I enjoy running, and weight lifting as it keeps me in shape and I enjoy doing that every day."
Q: What are your plans for the summer before college?
A: "I plan on playing in 5-10 golf tournaments and practice my short game and the little details golf demands you to do. I am going to play in the big tournaments in the state and going to qualify for some USGA events. I just want to keep my competitive edge and make my game in fine tune for the fall college season."
Paula Doughty is in her 31st year as field hockey coach at Skowhegan Area High School. She’s posted a career record of 414 wins, 80 losses and 17 ties and her teams have captured 12 Class A state championships, including last year’s. Prior to losing in the state final in 2009, the Indians had reeled off eight state titles in a row.
Doughty was named National Field Hockey High School Coach of the Year in 2004 and 2008 and more than 80 of her players have gone on to play in college. One of her players has been a first-team national All-American while two have made second team All-American and 22 have been regional All Americans.
Q: How did you get into coaching?
A: "I was in college from ‘70-74 and I officiated. I graduated from the University of Maine at Farmington and student taught in Skowhegan. In August they called me and said there was a job opening and they also needed a field hockey coach. I played in high school and I officiated so I had quite a lot of experience and I knew the game."
Q: What attracts you to the sport?
A: "It’s evolved into a really fast, fabulous sport. It’s just become better and better. First we lost the offsides, advancing became incidental and the obstruction rule is lenient today. In field hockey it takes years to develop the stickwork to be able to play. I also like it, and this sounds sexist, because it’s a women’s sport in the United States."
Q: When did Skowhegan turn the corner?
A: "Probably in the late ‘80’s. We were really good in the ‘70s, then soccer came in. I was really hurting for athletes. All the athletes went to soccer but then it balanced out."
Q: How has the program stayed so strong?
A: "I work very hard. I have three of our four coaches who have worked with me forever. I would say a shared coaching philosophy and consistency. We do the same thing K through 12 and I work with everybody K to 12."
Q: How big is the youth program?
A: "It’s growing, but it’s growing statewide, it’s not just us. Today we had a tournament for fourth, fifth and sixth graders and there were 12 teams here and every town brought 30 kids. One thing about field hockey in Maine, there’s a lot of opportunities and we can compete. It’s hard for Maine kids to compete in a lot of things but in field hockey we’re doing really well. A lot of kids feel entitled but Maine kids aren’t like that. They work really hard."
Q: How many of your players have played in college?
A: "We’ve had about 80 kids play in college. My first player was Kim Jewell Bodwell in ‘78 and she played at the University of Maine. Our first Division I player was Wendy Obert in 1989 and she played at Northeastern. Right now, we have nine (playing in college) and we have three seniors who are going D-1 next year."
Q: How has the game changed?
A: "It’s changed in every way. It’s faster, it’s more skilled. The amount of penalties are nothing what they used to be. You’ve got to be very, very skilled. It’s fun to watch. Today the game is a turf game. We play on turf as much as we can. It’s no longer a grass game. We practice in the gym a lot. Our field is as close to turf as you can get, but it’s still grass."
Q: How is this year’s team?
A: "It’s a great team. The last 14 years have been great teams. The kids I have now are much more versatile. Even five or 10 years ago, they were one-dimensional ... Most of my kids I can put in any position. Messalonskee is very good. They’re going to be our biggest competition in the state. It’s too bad we’re both in Eastern Maine. But in sports you can’t take anybody for granted."
Q: How long do you want to coach?
A: "I’ll coach as long as I think I can. I’ll retire from teaching in a while but I’ll keep coaching. I’m smart enough to know if I’m not as good as I was."
Doughty was named National Field Hockey High School Coach of the Year in 2004 and 2008 and more than 80 of her players have gone on to play in college. One of her players has been a first-team national All-American while two have made second team All-American and 22 have been regional All Americans.
Q: How did you get into coaching?
A: "I was in college from ‘70-74 and I officiated. I graduated from the University of Maine at Farmington and student taught in Skowhegan. In August they called me and said there was a job opening and they also needed a field hockey coach. I played in high school and I officiated so I had quite a lot of experience and I knew the game."
Q: What attracts you to the sport?
A: "It’s evolved into a really fast, fabulous sport. It’s just become better and better. First we lost the offsides, advancing became incidental and the obstruction rule is lenient today. In field hockey it takes years to develop the stickwork to be able to play. I also like it, and this sounds sexist, because it’s a women’s sport in the United States."
Q: When did Skowhegan turn the corner?
A: "Probably in the late ‘80’s. We were really good in the ‘70s, then soccer came in. I was really hurting for athletes. All the athletes went to soccer but then it balanced out."
Q: How has the program stayed so strong?
A: "I work very hard. I have three of our four coaches who have worked with me forever. I would say a shared coaching philosophy and consistency. We do the same thing K through 12 and I work with everybody K to 12."
Q: How big is the youth program?
A: "It’s growing, but it’s growing statewide, it’s not just us. Today we had a tournament for fourth, fifth and sixth graders and there were 12 teams here and every town brought 30 kids. One thing about field hockey in Maine, there’s a lot of opportunities and we can compete. It’s hard for Maine kids to compete in a lot of things but in field hockey we’re doing really well. A lot of kids feel entitled but Maine kids aren’t like that. They work really hard."
Q: How many of your players have played in college?
A: "We’ve had about 80 kids play in college. My first player was Kim Jewell Bodwell in ‘78 and she played at the University of Maine. Our first Division I player was Wendy Obert in 1989 and she played at Northeastern. Right now, we have nine (playing in college) and we have three seniors who are going D-1 next year."
Q: How has the game changed?
A: "It’s changed in every way. It’s faster, it’s more skilled. The amount of penalties are nothing what they used to be. You’ve got to be very, very skilled. It’s fun to watch. Today the game is a turf game. We play on turf as much as we can. It’s no longer a grass game. We practice in the gym a lot. Our field is as close to turf as you can get, but it’s still grass."
Q: How is this year’s team?
A: "It’s a great team. The last 14 years have been great teams. The kids I have now are much more versatile. Even five or 10 years ago, they were one-dimensional ... Most of my kids I can put in any position. Messalonskee is very good. They’re going to be our biggest competition in the state. It’s too bad we’re both in Eastern Maine. But in sports you can’t take anybody for granted."
Q: How long do you want to coach?
A: "I’ll coach as long as I think I can. I’ll retire from teaching in a while but I’ll keep coaching. I’m smart enough to know if I’m not as good as I was."
Dave Halligan has coached soccer for 33 years, the last 25 at Falmouth High School where he has won nine state championships. This winter he’ll begin his 25th season as head basketball coach with the Yachtsmen, having won four state titles.
Dozens of his former players have gone on to succeed in college soccer, including Roger Levesque, who was named Pac-10 Player of the Year at Stanford and currently plays for the Major League Soccer Seattle Sounders.
Halligan recently answered questions about his soccer program for a Q-and-A:
Q: What makes Falmouth soccer so successful?
A: "We have a good program and we have a lot of good people running it, right from Saturday morning soccer to travel teams to guys that work in premier programs."
Q: How involved are you outside the high school team?
A: "When my kids went through I was involved in everything. I started youth, travel, premier and instructional programs. The first year we had 38 kids in the program. Now we have over 600. I think the key is numbers playing. (At the high school) we have 62 boys and 42-plus girls playing."
Q: How did you get into coaching?
A: "I played soccer in college but I went to school to be a basketball coach. I coached JV soccer at Greely for a couple of years then I went
to Cape Elizabeth and worked with Leroy Rand. After that I came to Falmouth. Back then there were no state championships, just a few teams
playing in (the) Triple C (Conference).
Q: How does Maine high school soccer stack up against other states?
A: "We have some excellent programs and players. The state is so spread out, but we have some kids playing pretty well. We have a lot of kids playing at the NESCAC schools. That’s pretty good soccer. Just because you’re from Maine it doesn’t mean you can’t aspire to the highest levels. If they want to play hard and work hard they can accomplish a lot."
Q: What do you do in the offseason?
A: "What’s an offseason? The offseason is the two weekends I spend with my wife."
Q: What’s the biggest difference between coaching soccer and basketball?
A: "Basketball is more like chess where you can adjust every time down the floor. Soccer is more like checkers. Once the game starts there’s not a lot you can do."
Q: How have premier teams changed the game?
A: "I think it’s broken down some of the (high school) rivalries. They’re friendly rivalries now but I think they play harder. They don’t want to
lose to their buddies."
Q: Why do players need high school soccer?
A: "Because of some of the other values we try to teach. The goals in high school are a lot different than in premier. In high school, 90 percent of the players aren’t going to go on. Last year when we didn’t win (the state title) the kids said what they liked most was going to practice."
Q: How is this season playing out?
A: "We lost 2-1 to Yarmouth and beat Cape, 2-1. Cape beat Yarmouth 2-1 so it’s pretty even. We lost a lot of kids from last year’s team. We’re
basically a young team but we have high expectations. We’re probably doing better than we hoped for. .I’ve been real pleased with my kids."
Q: Do you employ a specific style at Falmouth?
A: "Obviously we like to control the ball. We like to play with speed and skill. We don’t want to slug it out with you. We want to be more skilled
if we can. Sometimes it works, sometimes it doesn’t."
Q: How long do you anticipate coaching?
A: "As long as I’m having fun, as long as I enjoy practice and enjoy the kids. I still do."
Dozens of his former players have gone on to succeed in college soccer, including Roger Levesque, who was named Pac-10 Player of the Year at Stanford and currently plays for the Major League Soccer Seattle Sounders.
Halligan recently answered questions about his soccer program for a Q-and-A:
Q: What makes Falmouth soccer so successful?
A: "We have a good program and we have a lot of good people running it, right from Saturday morning soccer to travel teams to guys that work in premier programs."
Q: How involved are you outside the high school team?
A: "When my kids went through I was involved in everything. I started youth, travel, premier and instructional programs. The first year we had 38 kids in the program. Now we have over 600. I think the key is numbers playing. (At the high school) we have 62 boys and 42-plus girls playing."
Q: How did you get into coaching?
A: "I played soccer in college but I went to school to be a basketball coach. I coached JV soccer at Greely for a couple of years then I went
to Cape Elizabeth and worked with Leroy Rand. After that I came to Falmouth. Back then there were no state championships, just a few teams
playing in (the) Triple C (Conference).
Q: How does Maine high school soccer stack up against other states?
A: "We have some excellent programs and players. The state is so spread out, but we have some kids playing pretty well. We have a lot of kids playing at the NESCAC schools. That’s pretty good soccer. Just because you’re from Maine it doesn’t mean you can’t aspire to the highest levels. If they want to play hard and work hard they can accomplish a lot."
Q: What do you do in the offseason?
A: "What’s an offseason? The offseason is the two weekends I spend with my wife."
Q: What’s the biggest difference between coaching soccer and basketball?
A: "Basketball is more like chess where you can adjust every time down the floor. Soccer is more like checkers. Once the game starts there’s not a lot you can do."
Q: How have premier teams changed the game?
A: "I think it’s broken down some of the (high school) rivalries. They’re friendly rivalries now but I think they play harder. They don’t want to
lose to their buddies."
Q: Why do players need high school soccer?
A: "Because of some of the other values we try to teach. The goals in high school are a lot different than in premier. In high school, 90 percent of the players aren’t going to go on. Last year when we didn’t win (the state title) the kids said what they liked most was going to practice."
Q: How is this season playing out?
A: "We lost 2-1 to Yarmouth and beat Cape, 2-1. Cape beat Yarmouth 2-1 so it’s pretty even. We lost a lot of kids from last year’s team. We’re
basically a young team but we have high expectations. We’re probably doing better than we hoped for. .I’ve been real pleased with my kids."
Q: Do you employ a specific style at Falmouth?
A: "Obviously we like to control the ball. We like to play with speed and skill. We don’t want to slug it out with you. We want to be more skilled
if we can. Sometimes it works, sometimes it doesn’t."
Q: How long do you anticipate coaching?
A: "As long as I’m having fun, as long as I enjoy practice and enjoy the kids. I still do."
The first two weeks of the Maine high school football season produced a number of surprises.
Here’s a rundown of some of the highlights in each of the three classes:
Class A
Cheverus keeps rolling along despite the loss of several players from last year’s state championship team. Senior Cam Olson stepped in at quarterback after playing behind Fitzpatrick Trophy winner Peter Gwilym for two years and last week threw three touchdown passes. Spencer Cooke, who scored four TDs in the state game last fall, has emerged as one of the state’s top running backs. The Stags are 2-0 and have outscored opponents 94-21.
Lawrence keeps rolling along in Class A’s Pine Tree Conference. The Bulldogs traveled to Bangor and knocked off the Rams 32-25 last Saturday night to go to 2-0. Shaun Carroll led the way with 224 rushing yards and four touchdowns, Lawrence has won its last 11 regular season games, dating back to a 2009 loss to Bangor. Prior to that, the Bulldogs had won 36 regular season games in a row. They are 8-1 against Bangor since 2005.
Many high school handicappers picked Bonny Eagle and Windham among the teams to beat in North Division of the Southern Maine Activities Association (SMAA), but both teams are winless after two weeks. Windham fell 28-20 to a strong Deering team last week while Bonny Eagle fell, 31-28, to upstart Massabesic. Lewiston, one of the PTC favorites, dropped to 1-1, losing 48-27 to Messalonskee, another team that has emerged as a contender. Along with Massabesic, Sanford is the surprise of the SMAA South. Last week, the Redskins knocked off a good Scarborough team 23-12 for one of its biggest wins in years.
Class B
This class is the most competitive in the state at least at the top where four teams in each of the two divisions are unbeaten. Included in those ranks are the two teams who met in the state final last fall, Mountain Valley and Leavitt. Mountain Valley has outscored opponents 81-23 so far while Leavitt, led by quarterback and linebacker Jordan Hersom, holds an 83-12 advantage over opponents.
Mt. Blue may be the most dangerous contender in the class. The Cougars dropped down from several years in Class A this season and in two games have outscored the opposition 87-6. Falmouth, Wells and Fryeburg are also 2-0 as are Waterville and Gardiner. The latter two teams meet Friday night in Gardiner. Waterville must find a way to stop running back Alonzo Connor who is looking to eclipse his total of 31 touchdowns form last year. In two games so far, Connor has scored 10 touchdowns.
Falmouth, which has outscored opponents 98-7 plays this week against Marshwood.
Class C
Foxcroft Academy and Yarmouth are the talk of Class C so far. They play in different divisions and don’t meet in the regular season, but could well square off for a state championship in November. Yarmouth is the defending state champ and so far the Clippers have scored 92 points and allowed seven. Foxcroft has been equally impressive outscoring opponents 108-8. There are contenders in each division. Bucksport, Orono and John Bapst are all 2-0 in the Little Ten Conference headed by Foxcroft while Freeport and Lisbon are unbeaten the Campbell Conference South along with Yarmouth.
Maranacook and Winslow are 2-0 in the Campbell’s North division and play this week in Winslow. The Black Raiders dropped down to Class C this season and are cruising so far, but they’ll face a big test in Maranacook and 6-foot-4, 210-pound running back Luke Emery.
Here’s a rundown of some of the highlights in each of the three classes:
Class A
Cheverus keeps rolling along despite the loss of several players from last year’s state championship team. Senior Cam Olson stepped in at quarterback after playing behind Fitzpatrick Trophy winner Peter Gwilym for two years and last week threw three touchdown passes. Spencer Cooke, who scored four TDs in the state game last fall, has emerged as one of the state’s top running backs. The Stags are 2-0 and have outscored opponents 94-21.
Lawrence keeps rolling along in Class A’s Pine Tree Conference. The Bulldogs traveled to Bangor and knocked off the Rams 32-25 last Saturday night to go to 2-0. Shaun Carroll led the way with 224 rushing yards and four touchdowns, Lawrence has won its last 11 regular season games, dating back to a 2009 loss to Bangor. Prior to that, the Bulldogs had won 36 regular season games in a row. They are 8-1 against Bangor since 2005.
Many high school handicappers picked Bonny Eagle and Windham among the teams to beat in North Division of the Southern Maine Activities Association (SMAA), but both teams are winless after two weeks. Windham fell 28-20 to a strong Deering team last week while Bonny Eagle fell, 31-28, to upstart Massabesic. Lewiston, one of the PTC favorites, dropped to 1-1, losing 48-27 to Messalonskee, another team that has emerged as a contender. Along with Massabesic, Sanford is the surprise of the SMAA South. Last week, the Redskins knocked off a good Scarborough team 23-12 for one of its biggest wins in years.
Class B
This class is the most competitive in the state at least at the top where four teams in each of the two divisions are unbeaten. Included in those ranks are the two teams who met in the state final last fall, Mountain Valley and Leavitt. Mountain Valley has outscored opponents 81-23 so far while Leavitt, led by quarterback and linebacker Jordan Hersom, holds an 83-12 advantage over opponents.
Mt. Blue may be the most dangerous contender in the class. The Cougars dropped down from several years in Class A this season and in two games have outscored the opposition 87-6. Falmouth, Wells and Fryeburg are also 2-0 as are Waterville and Gardiner. The latter two teams meet Friday night in Gardiner. Waterville must find a way to stop running back Alonzo Connor who is looking to eclipse his total of 31 touchdowns form last year. In two games so far, Connor has scored 10 touchdowns.
Falmouth, which has outscored opponents 98-7 plays this week against Marshwood.
Class C
Foxcroft Academy and Yarmouth are the talk of Class C so far. They play in different divisions and don’t meet in the regular season, but could well square off for a state championship in November. Yarmouth is the defending state champ and so far the Clippers have scored 92 points and allowed seven. Foxcroft has been equally impressive outscoring opponents 108-8. There are contenders in each division. Bucksport, Orono and John Bapst are all 2-0 in the Little Ten Conference headed by Foxcroft while Freeport and Lisbon are unbeaten the Campbell Conference South along with Yarmouth.
Maranacook and Winslow are 2-0 in the Campbell’s North division and play this week in Winslow. The Black Raiders dropped down to Class C this season and are cruising so far, but they’ll face a big test in Maranacook and 6-foot-4, 210-pound running back Luke Emery.
Kennebunk High School junior Abbey Leonardi not only set a goal to repeat as 3,200-meter champion at last Saturday’s New England Track and Field championships, she was intent on breaking the meet record.
When the field started too slowly, Leonardi went to the front and stayed there, finishing in 10 minutes, 19.03 seconds to beat the old record by more than six seconds.
“I was hoping I wouldn’t have to lead from the start,” Leonardi said. “At the 200 I felt the pace was slow. I was trying to run between 5:08 and 5:12 for the first mile.’
Leonardi had competed against many of the runners in the field and hoped they would push her a little more.
“I definitely had the record in the back of my head,” she said. “Last year I was only a second off.”
Next up for Leonardi is the New Balance Outdoor Nationals this weekend in Greensboro, N.C. Last year she placed fourth in the 3,200 in 10:26.
After that, Leonardi plans to take a short break before building a base for the cross country season.
At 5-foot-1 and 100 pounds, Leonardi doesn’t appear to be a lion on the track or cross country trails. But she emerged as the premier female high school distance runner in New England shortly after winning the N.E. cross country title her freshman year. She’s repeated since then in New England while dominating fellow runners in Maine.
Leonardi said by the end of either the track or cross country season, she’s ready for a change but at the same time admits longer distances are her forte. To that end, she and her father Jack are taking a conservative approach to her training.
“The most important thing in my mind is not to try to go too crazy this year, from getting too aggressive, too early in her career,” Jack said. “Nothing has been more important than that.”
Jack Leonardi oversees his daughter’s training in a very general sense, even less so since she become older and more knowledgeable.
“I oversee what goes on,” Jack said. “But her coaches are pretty much her coaches. She pretty much plans out her life. She knows what she needs to do.”
Leonardi placed second in the in Footlocker Northeast Cross Country Regionals last season to Ainsley Cuffe of Cornwall-on Hudson, N.Y. Cuffe went on to win the Footlocker Nationals last fall while Leonardi placed 16th.
She’’ll have Cuffe to contend again with this fall and would need to make a vast improvement to catch her.
“I think she’s pretty far ahead,” Leonardi said. “That would be a 20 or 25 second improvement.”
When the field started too slowly, Leonardi went to the front and stayed there, finishing in 10 minutes, 19.03 seconds to beat the old record by more than six seconds.
“I was hoping I wouldn’t have to lead from the start,” Leonardi said. “At the 200 I felt the pace was slow. I was trying to run between 5:08 and 5:12 for the first mile.’
Leonardi had competed against many of the runners in the field and hoped they would push her a little more.
“I definitely had the record in the back of my head,” she said. “Last year I was only a second off.”
Next up for Leonardi is the New Balance Outdoor Nationals this weekend in Greensboro, N.C. Last year she placed fourth in the 3,200 in 10:26.
After that, Leonardi plans to take a short break before building a base for the cross country season.
At 5-foot-1 and 100 pounds, Leonardi doesn’t appear to be a lion on the track or cross country trails. But she emerged as the premier female high school distance runner in New England shortly after winning the N.E. cross country title her freshman year. She’s repeated since then in New England while dominating fellow runners in Maine.
Leonardi said by the end of either the track or cross country season, she’s ready for a change but at the same time admits longer distances are her forte. To that end, she and her father Jack are taking a conservative approach to her training.
“The most important thing in my mind is not to try to go too crazy this year, from getting too aggressive, too early in her career,” Jack said. “Nothing has been more important than that.”
Jack Leonardi oversees his daughter’s training in a very general sense, even less so since she become older and more knowledgeable.
“I oversee what goes on,” Jack said. “But her coaches are pretty much her coaches. She pretty much plans out her life. She knows what she needs to do.”
Leonardi placed second in the in Footlocker Northeast Cross Country Regionals last season to Ainsley Cuffe of Cornwall-on Hudson, N.Y. Cuffe went on to win the Footlocker Nationals last fall while Leonardi placed 16th.
She’’ll have Cuffe to contend again with this fall and would need to make a vast improvement to catch her.
“I think she’s pretty far ahead,” Leonardi said. “That would be a 20 or 25 second improvement.”
Waterville High School track and field coach Ian Wilson deflects credit when it comes to the championships his teams have enjoyed during both the indoor and outdoor seasons. But he’s been the driving force behind the Purple Panthers’ success since taking over in the late 1990s.
The Waterville girls are a solid favorite at this weekend’s Class B state championships at Cony High School in Augusta. A win would give the team its fourth straight state championship. Under Wilson, the Waterville girls won a state Class A championship in 2002 as well as indoor titles 2000-02 and 2011.
“The girls look to be in a strong position,” Wilson said. “The guys have a good chance [although] I would say Falmouth in probably the favorite.”
Wilson has built the program through hard work and enthusiasm for his sport. Since he began, Waterville’s enrollment has dropped from 850 students to about 600 and the team dropped to Class B in 2006 in outdoor track after petitioning up to Class A for several years.
“We were so far below the cutoff [for Class A],” Wilson explained.
The number of participants remains high, however, particularly at the junior high level where there are between 70 and 90 kids out for track.
“I really try to beat the bushes and try to encourage kids to give it a shot,” Wilson said. “Once they see the benefits, they’ll stick it out. If they start to experience success, you get them back for another year.”
Wilson said he had no master plan when he started, but he did build gradually, first focusing on winning regular season meets, followed by conference championships.
“Then you can focus on state championships,” he said.
These days, state championships are the goal, although the Panthers haven’t lost a regular season meet in some time. Wilson has no problem resting his athletes for the big meets, however.
“Once kids have faith in the program, you can rest,” he said.
Once Wilson gets the athletes, he and his staff knows how to train and motivate them. In a place deep inside the school known as “The Cage,” Wilson often has his athletes lay on a cement floor and pretend they’re at the beach while visualizing their events and their performance.
Skepticism soon turned into enthusiasm once they saw the results.
“Track is a sport you don’t have to work at from age 5,” Wilson said. “It’s a combination of personality and physical skills.”
Certain personality traits favor particular events Wilson said.
“If you want to find distance runners go into the AP classes and get the skinny kid,” he said. (They) tend to be cerebral kids.”
Wilson, who also coached the girls soccer team to State Class A title in 2009, borrows kids from other sports for his track team. All of the throwers on the boys team come from the football team, he said, while sprinters and hurdlers often have soccer and basketball backgrounds.
Wilson and one of his assistants work with the sprints, jumps and throws while another works with distance runners and another with throwers.
“That really seems to work well,” he said. “Sometimes too many cooks spoil the stew.”
Although all events are covered evenly, Waterville has always produced excellent results in the hurdles, an event where improved technique can earn valuable tenths and hundredths of seconds. Wilson is continually trying to improve himself as a coach, too, attending clinics and seminars each summer
“The best thing I ever did was get involved in the USATF coaching courses,” he said. “I began going and realized I knew very little. Those people are incredible. They’ll share anything with you.”
Waterville success in track and field hasn’t precluded championships in other sports. The baseball team won a state title last spring and is favored to repeat this year and the girls basketball team won three state titles while the indoor track teams continued to thrive.
BASEBALL WRAPUP
The regular season ended this week with conference titles scheduled for the weekend and tournament play to begin next week.
In Class A, Cheverus is the top-seeded team in the West, thanks to Tuesday’s 6-2 win against Westbrook. Both teams are 14-2. In the East, Lewiston, at 15-1, is seeded No. 1. Foxcroft Academy (15-0), which competes in Class C East, was the only baseball team inthe state to finish the regualr seaosn unbeaten.
Top 10
1. Cheverus
2. Westbrook
3. Lewiston
4. Deering
5. Bangor
6. Scarborough
7. Waterville
8. Cape Elizabeth
9. Greely
10. St. Dominic
BATTLE OF THE UNBEATENS
Four teams finished the regular season unbeaten including defending Class A champion South Portland and defending Class D champ Richmond. Georges Valley, in Class C West, and Fryeburg, in Class B, also went undefeated.
Top 10
1. South Portland
2. Scarborough
3. Fryeburg
4. Brewer
5. Messalonskee
6. Thornton
7. Cony
8. McAuley
9. Medomak
10. Yarmouth
The Waterville girls are a solid favorite at this weekend’s Class B state championships at Cony High School in Augusta. A win would give the team its fourth straight state championship. Under Wilson, the Waterville girls won a state Class A championship in 2002 as well as indoor titles 2000-02 and 2011.
[+] Enlarge
Gary HawkinsWaterville High School track and field coach Ian Wilson.
Gary HawkinsWaterville High School track and field coach Ian Wilson.Wilson has built the program through hard work and enthusiasm for his sport. Since he began, Waterville’s enrollment has dropped from 850 students to about 600 and the team dropped to Class B in 2006 in outdoor track after petitioning up to Class A for several years.
“We were so far below the cutoff [for Class A],” Wilson explained.
The number of participants remains high, however, particularly at the junior high level where there are between 70 and 90 kids out for track.
“I really try to beat the bushes and try to encourage kids to give it a shot,” Wilson said. “Once they see the benefits, they’ll stick it out. If they start to experience success, you get them back for another year.”
Wilson said he had no master plan when he started, but he did build gradually, first focusing on winning regular season meets, followed by conference championships.
“Then you can focus on state championships,” he said.
These days, state championships are the goal, although the Panthers haven’t lost a regular season meet in some time. Wilson has no problem resting his athletes for the big meets, however.
“Once kids have faith in the program, you can rest,” he said.
Once Wilson gets the athletes, he and his staff knows how to train and motivate them. In a place deep inside the school known as “The Cage,” Wilson often has his athletes lay on a cement floor and pretend they’re at the beach while visualizing their events and their performance.
Skepticism soon turned into enthusiasm once they saw the results.
“Track is a sport you don’t have to work at from age 5,” Wilson said. “It’s a combination of personality and physical skills.”
Certain personality traits favor particular events Wilson said.
“If you want to find distance runners go into the AP classes and get the skinny kid,” he said. (They) tend to be cerebral kids.”
Wilson, who also coached the girls soccer team to State Class A title in 2009, borrows kids from other sports for his track team. All of the throwers on the boys team come from the football team, he said, while sprinters and hurdlers often have soccer and basketball backgrounds.
Wilson and one of his assistants work with the sprints, jumps and throws while another works with distance runners and another with throwers.
“That really seems to work well,” he said. “Sometimes too many cooks spoil the stew.”
Although all events are covered evenly, Waterville has always produced excellent results in the hurdles, an event where improved technique can earn valuable tenths and hundredths of seconds. Wilson is continually trying to improve himself as a coach, too, attending clinics and seminars each summer
“The best thing I ever did was get involved in the USATF coaching courses,” he said. “I began going and realized I knew very little. Those people are incredible. They’ll share anything with you.”
Waterville success in track and field hasn’t precluded championships in other sports. The baseball team won a state title last spring and is favored to repeat this year and the girls basketball team won three state titles while the indoor track teams continued to thrive.
BASEBALL WRAPUP
The regular season ended this week with conference titles scheduled for the weekend and tournament play to begin next week.
In Class A, Cheverus is the top-seeded team in the West, thanks to Tuesday’s 6-2 win against Westbrook. Both teams are 14-2. In the East, Lewiston, at 15-1, is seeded No. 1. Foxcroft Academy (15-0), which competes in Class C East, was the only baseball team inthe state to finish the regualr seaosn unbeaten.
Top 10
1. Cheverus
2. Westbrook
3. Lewiston
4. Deering
5. Bangor
6. Scarborough
7. Waterville
8. Cape Elizabeth
9. Greely
10. St. Dominic
BATTLE OF THE UNBEATENS
Four teams finished the regular season unbeaten including defending Class A champion South Portland and defending Class D champ Richmond. Georges Valley, in Class C West, and Fryeburg, in Class B, also went undefeated.
Top 10
1. South Portland
2. Scarborough
3. Fryeburg
4. Brewer
5. Messalonskee
6. Thornton
7. Cony
8. McAuley
9. Medomak
10. Yarmouth
It’s tournament basketball week in Maine and there’s no more exciting time in high school sports. Schools in four classes are playing for regional titles at the Bangor Auditorium, the Augusta Civic Center, the Portland Expo and the Cumberland County Civic Center. State championships will be contested next week.
Here are some of the highlights so far:
Boys Class A
In Western Maine games, top seeded and unbeaten Cheverus struggled before getting past No. 8 Marshwood 52-40. Louis DiStasio led the Stags with 16 points. Second-seeded Bonny Eagle won its quarterfinal against Westbrook but No. 5 Portland upset No. 4 South Portland behind 19 points from Mike Herrick and No. 6 Deering knocked off No. 3 Thornton, 41-33. The seedings held in the quarterfinal round in Class A East with No. 1 Bangor, No. 2 Hampden, No. 3 Edward Little and No. 4 Mt. Blue all winning.
Kennebec Valley Athletic conference southern division player of the year Bo Leary led Edward Little past Mt. Ararat with 28 points and 13 rebounds. Northern KVAC player of the year Graham Safford led Hampden past Lewiston with 22 points. The semifinal matchup between Bangor and Mt. Blue featured a pair of coaches with over 1,000 combined career wins. Bangor’s Roger Reed has 554 while Mt. Blue’s Jim Bessey has 463.
Here are some of the highlights so far:
Boys Class A
In Western Maine games, top seeded and unbeaten Cheverus struggled before getting past No. 8 Marshwood 52-40. Louis DiStasio led the Stags with 16 points. Second-seeded Bonny Eagle won its quarterfinal against Westbrook but No. 5 Portland upset No. 4 South Portland behind 19 points from Mike Herrick and No. 6 Deering knocked off No. 3 Thornton, 41-33. The seedings held in the quarterfinal round in Class A East with No. 1 Bangor, No. 2 Hampden, No. 3 Edward Little and No. 4 Mt. Blue all winning.
Kennebec Valley Athletic conference southern division player of the year Bo Leary led Edward Little past Mt. Ararat with 28 points and 13 rebounds. Northern KVAC player of the year Graham Safford led Hampden past Lewiston with 22 points. The semifinal matchup between Bangor and Mt. Blue featured a pair of coaches with over 1,000 combined career wins. Bangor’s Roger Reed has 554 while Mt. Blue’s Jim Bessey has 463.
No team in Maine and perhaps in New England epitomizes the feeling of small-town basketball the way the Jonesport-Beals Royals do.
The towns of Jonesport and Beals Island are located along the coast in Washington County in a region commonly known as Downeast Maine. They’re separated by a short bridge that spans a channel known as Moosabec Reach and many of the residents fish the blustery Atlantic year-round or drop lobster traps into Penobscot Bay.
There are still elementary schools in each community but the high schools combined over 40 years ago to form one of the state’s boys basketball powers in Class D.
Shortly after they combined ,the Royals reeled off five state titles in the early ‘70’s, under legendary coach Ordie Alley. Alley stepped down five years ago for health reasons but still attends games regularly to watch his grandson Matt play. In all, Jonesport-Beals has won nine state championships and played for 13. But it’s been since
1993 since the Royals last claimed a Gold Ball, the trophy symbolic of a state title.
‘They’re getting itchy,” athletic director Diane Clark said of the fans. “I think this year there’s added excitement.”
The added excitement stems from the team’s record — they were 14-1 heading into Wednesday’s game against Deer Isle-Stonington — as well as a special dedication for the season.
The towns of Jonesport and Beals Island are located along the coast in Washington County in a region commonly known as Downeast Maine. They’re separated by a short bridge that spans a channel known as Moosabec Reach and many of the residents fish the blustery Atlantic year-round or drop lobster traps into Penobscot Bay.
There are still elementary schools in each community but the high schools combined over 40 years ago to form one of the state’s boys basketball powers in Class D.
Shortly after they combined ,the Royals reeled off five state titles in the early ‘70’s, under legendary coach Ordie Alley. Alley stepped down five years ago for health reasons but still attends games regularly to watch his grandson Matt play. In all, Jonesport-Beals has won nine state championships and played for 13. But it’s been since
1993 since the Royals last claimed a Gold Ball, the trophy symbolic of a state title.
‘They’re getting itchy,” athletic director Diane Clark said of the fans. “I think this year there’s added excitement.”
The added excitement stems from the team’s record — they were 14-1 heading into Wednesday’s game against Deer Isle-Stonington — as well as a special dedication for the season.
Scarborough High School graduate and defenseman Jake Rutt will play hockey at the University of Maine next season on full scholarship. Rutt, who played at St. Dominic his freshman and sophomore years, is currently playing for the New Hampshire Junior Monarchs in Hooksett, N.H. to gain a year of experience before college. He recently consented to an interview.
Q: What have you gained from your year with the Monarchs?
A: "This is my second year, and first PG year with the Monarchs, and I am very glad I did it. I've learned a lot not just about the sport but also outside the hockey rink. I have an apartment with three others on the team and learned life away from home. For next year, I feel like I will be able to jump right into Maine's lineup and be an impact player. The PG year gave me time to develop including strength, speed and my decision making on and off the ice."
Q: Did the Maine coaches think you needed another year of work? Did you?
A: "When I first committed, they told me I needed a year to develop and I understood as much as I wanted to go up to Orono and play instantly. I needed to be patient and Coach Sean Tremblay and Coach Matt Dennehy (of the Monarchs) worked on my areas of improvement to make me a more solid player."
Q: Are you taking any classes in the area, or is it strictly hockey?
A: "I will be taking a class this summer but during the season I did not. It is mostly hockey and it’s a great lifestyle. If you treat it like a job then that’s when you find you will improve the most. I also have a job near the rink at a pizza place called the Pizza Man. I am a delivery boy. So between delivering and hockey, that mostly fills up my week."
Q: What area do you think you needed to improve in the most?
A: "There's always something I can improve on because no one's game is perfect but if i had to choose one area it would probably be my decision making and this will take time. Studying other defensemen with the same attributes as me will help. The extra year with the Monarchs has helped tremendously."
Q: Why did you decide to attend Maine? Were there many other offers?
A: "I didn't hesitate when Maine offered me. Playing youth hockey in Maine, the Black Bears were always a topic of discussion around the local youth rinks and it was a dream of mine to play for my home state. At the time of my commitment, a lot of D1 schools were asking about me through Coach Tremblay, including a handful in Hockey East, but I had my mind set on Maine."
Q: What have you gained from your year with the Monarchs?
A: "This is my second year, and first PG year with the Monarchs, and I am very glad I did it. I've learned a lot not just about the sport but also outside the hockey rink. I have an apartment with three others on the team and learned life away from home. For next year, I feel like I will be able to jump right into Maine's lineup and be an impact player. The PG year gave me time to develop including strength, speed and my decision making on and off the ice."
Q: Did the Maine coaches think you needed another year of work? Did you?
A: "When I first committed, they told me I needed a year to develop and I understood as much as I wanted to go up to Orono and play instantly. I needed to be patient and Coach Sean Tremblay and Coach Matt Dennehy (of the Monarchs) worked on my areas of improvement to make me a more solid player."
Q: Are you taking any classes in the area, or is it strictly hockey?
A: "I will be taking a class this summer but during the season I did not. It is mostly hockey and it’s a great lifestyle. If you treat it like a job then that’s when you find you will improve the most. I also have a job near the rink at a pizza place called the Pizza Man. I am a delivery boy. So between delivering and hockey, that mostly fills up my week."
Q: What area do you think you needed to improve in the most?
A: "There's always something I can improve on because no one's game is perfect but if i had to choose one area it would probably be my decision making and this will take time. Studying other defensemen with the same attributes as me will help. The extra year with the Monarchs has helped tremendously."
Q: Why did you decide to attend Maine? Were there many other offers?
A: "I didn't hesitate when Maine offered me. Playing youth hockey in Maine, the Black Bears were always a topic of discussion around the local youth rinks and it was a dream of mine to play for my home state. At the time of my commitment, a lot of D1 schools were asking about me through Coach Tremblay, including a handful in Hockey East, but I had my mind set on Maine."


TWITTER: ESPN BOSTON HIGH SCHOOLS