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Mt. Blue boys basketball coach Jim Bessey retired recently after 37 years with the Cougars. Bessey, who also coached at Madison Memorial High School, leaves with 479 wins. This year’s team reached the Eastern Maine Class A championship game where it lost to Hampden 46-44.

Bessey, 68, led the Cougars to the Eastern Maine title in 1997. He answered some questions regarding his team and coaching philosophy.

Q: Who were your early influences in the game?

A: "My high school coach, Rod Shain. My whole life has been connected with sports. It was and always has been my niche. I played for a small high school and had the physical ability to excel and the internal desire to win. Coach brought this out in me."

Q: How did you first get into coaching?

A: "I started out as a JV coach at Farmington High School."

Q: When did you start to feel comfortable as a coach and why?

A: "I have always been comfortable as a coach and I knew in the sixth grade that it was I wanted to do. I think my comfort level has always been connected to my ability to relate to my players."

Q: How would you describe your coaching philosophy?

A: "It has always been to get players to work together as a team and to make them understand that everyone on the team can and must make a contribution for the team to be successful. Every player has the ability to make the team better. That little things are important. To convince them that playing and practicing hard are talents."

Q: Where did it come from?

A: "I developed it over time."

Q: Who were your coaching role models?

A: "At the high school level Dick Hunt (Cony), Bob Brown (Cheverus), Tom Maines (Morse, Scarborough). At the college level Dick Whitmore (Colby), Dick Meader (Farmington) , Ed Kohtala (Maine), Steve Clifford (Orlando Magic)."

Q: How has the game changed and how have you adapted to it?

A: "The inability to score the ball-which may be related to more aggressive defense. This demands better ballhandling skills and more time has to be spent on it. More drills."

Q: What do you believe is the key to a successful basketball program?

A: "The key is to get young people to commit to the time it takes to be good."

Q: What will you miss most?

A: "The contact with the players and the coaches and the relationships developed as a result."

Q: How do you hope to be remembered as a coach?

A: "As someone who gave his best and always came prepared. As a coach who made a difference in the big picture of his players, who used sport to teach life lessons."

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State championship matchups are set for this weekend for boys' and girls' basketball teams in four classes.

Here’s a rundown of the games:

Class A Boys
HAMPDEN (20-1) vs. DEERING (16-3)
Regional finals: Both teams were tested in regional finals and won on last second shots. Hampden’s Brian Fickett scored on an inbounds play with two seconds left to give the Broncos a 56-54 win against Mt. Blue. Christian led Hampden with 14 points. Deering beat Bonny Eagle 45-42 in the Western final on Pat Green’s 3-pointer at the buzzer. Green paced the Rams with 17 points.

Matchup: Both teams have good overall size and experience. In addition to McCue, the Broncos are led by 6-foot-7 center Fred Knight, 6-6 forward Logan Poirier and Pat Gilpin. Besides Green, the Rams are led by 6-6 Labson Abwoch, 6-4 Thiwat Thiwat and guard Jon Amabile.

History: Deering last won a state title in 2006 when it beat Hampden, Hampden won in 2005 by beating Deering in the state final.

Class B Boys
GARDINER (19-2) vs. YARMOUTH (17-4)
Regional finals: Both teams upset unbeaten top seeds in the finals. Gardiner beat Mt, Desert Island 70-58 behind 23 points from Jake Palmer and 16 from Aaron Toman. Yarmouth knocked off Falmouth 56-50 behind 26 points from Chris Knaub and 12 from Josh Britten.

Matchup: The teams are similar in size and style of play. Gardiner relies on team defense and rebouding. Toman is the tallest player at 6-4 while Palmer has taken off in the playoffs, scoring 33 and 23 in his last two games. The Tigers have good rebounders in Alonzo Connor and Matt Hall. Yarmouth looks to Britten, its 1,000 point scorer, to carry the offense, but showed others, like Knaub, can contribute. Sam Torres is also a key team member.

History: This is Gardiner’s first-ever trip to the state championship while Yarmouth last played for a state tile (Class C) in 1973 and last won in 1968.

Class C Boys
DIRIGO (20-1) vs. Lee (19-2)
Regional finals: Dirigo cruised to a 69-38 win against third-seeded Boothbay. during the three-game tournament, the Cougars outscored their opponents by a average scored of 76-35. Lee got 25 points from Boubacar Diallo to knock off upset-minded Houlton 58-47.

Matchup: This is a rematch of last year’s state final, won by Lee, 65-55. Because it’s a private school, many of Lee’s players from last year moved on but they do have some valuable additions including Boubacar and D.J. Johnson. The Cougars, led by Cody St. Germain, Ben Holmes and Josh Turbide, return most of their team with a new coach Travis Magnusson in charge. They run and pressure the ball which should make for an entertaining game.

History: Last year’s state final win was the first-ever by Lee. Dirigo has appeared in each of the last three state games without a win. They last won a state championship in 1983.

Class D Boys
FOREST HILLS (18-3) vs. JONESPORT-BEALS (18-2)
Regional finals: Forest Hills pulled off one of the most dramatic comebacks in the history of the Western Maine tournament when it rallied from 19 points down late in the third quarter to defeat top-seeded Hyde 61-60. Junior Evan Worster led the Tigers with 33 points and set a tournament scoring record with 106 points in three games. Jonesport-Beals shot 62 percent from the field in stopping Deer Isle-Stonington 75-62. Garet Beal led the Royals with 20 points while Cole Beal scored 14.

Matchup: Jonesport-Beals has the history and experience on its side, not to mention size with a couple of 6-5 forwards in Garet Beal and Justin Alley. The Tigers have only eight players on their team — the school enrollment is 54 — and start three freshmen.

History: This is Forest Hills’ first-ever appearance in a state final while Jonesport-Beals is gunning for championship No. 10.

Class A Girls
CONY (21-0) vs. MCAULEY (21-0)
Regional finals: Cony got past No. 2 seeded Edward Little 46-41 behind 17 points from Mia Diplock who scored two key baskets down the stretch. McAuley coasted to a 61-43 win against second-seeded Scarborough. Allie Clement led the Lions with 19 points and seven assists while Olivia Smith added 15 and tournament MVP Alexa Coulombe scored eight points, grabbed seven rebounds and had seven steals.

Matchup: The Lions are the defending state champs and enjoy a decided height advantage with Coulombe and Smith, both 6-2, in the lineup. Cony relies on the guard play of Diplock and junior Josie Lee and a host of three-point shooters. Both teams like an uptempo game.

History: Cony is making its sixth appearance in a state final since 2002 while McAuley is making its fifth. The Rams defeated McAuley for the title in 2007.

Class B Girls
PRESQUE ISLE (21-0) vs. LAKE REGION
Regional finals: After losing in the final the past two years to Nokomis, Presque Isle finally broke through and downed the Warriors 52-40 behind 13 points from Chandler Guerette and 11 from Hannah Graham. Lake Region defeated Greely 46-30 behind 22 points from Sydney Hancock and 14 rebounds from Tianna-Jo Cater.

Matchup: Presque Isle averaged 70 points a game during the regular season and would like to push the pace while a slower pace would favor Lake Region.

History: The teams last played for a state championship in 2006 when Presque Isle defeated lake Region 48-36. Lake Region last won a title in 1975.

Class C Girls
HALL-DALE (18-3) vs., CENTRAL (18-3)
Regional finals: Top-seeded Hall-Dale knocked off No. 7 Waynflete behind 16 points and some big plays down the stretch from Carylanne Wolfington. Central beat Stearns 42-41 in overtime behind 21 points from freshman Brianna Skolfield and nine from Sam Brownell.

Matchup: Hall-Dale is the defending state champion but a different team with the graduation of center Taylor Massey. Wolfington is a Miss Basketball finalist and a versatile player who can score inside and out. Central relies on defense and will likely assign Max McHugh to guard Wolfington.

History: Hall-Dale won its first state title since 1986 last season while Central last won in 1982.

Class D Girls
RICHMOND (20-1) vs. WASHBURN (20-1)
Regional finals: Richmond junior Jamie Plummer scored 21 points and grabbed 13 rebounds to led the Bobcats past Rangeley 46-33. Freshman Mackenzie Worcester scored 20 points and Carsyn Koch added 19 as the beavers flew past Hodgdon 68-44.

Matchup: The game is a rematch of last year’s state final won by Washburn 43-40. The Beavers will press, run and try to quicken the pace of the game while the Bobcats would like to slow things down and get the ball inside to Plummer and six-footer Alyssa Pearson.

History: This will be Richmond’s seventh appearance in a state final but the Bobcats have yet to win one. Washburn won its fourth championship last year.

TOURNAMENT RECORDS
Waynflete junior Martha Veroneau and Forest Hills junior Evan Worster each set tournament records last week at the Augusta Civic Center. Veroneau, a 5-7 guard, scored 47 points against Boothbay to break the single-game Class C tournament record of 45 set by Boothbay’s Katie Sibley. Veroneau also connected on nine 3-pointers to break her own tournament record of seven in a single game.

Worster scored 51 points in a quarterfinal win against A.R. Gould to set a single game Class D record of 45 set by A.R. Gould’s Ian Nono. Worster, a 6-3 forward also set a new tournament scoring record of 106 points, breaking Buckfield’s Paul Bessey’s mark of 96.

That Travis and Karen Magnusson would become high school basketball coaches, given their backgrounds as point guards and students of the game, seemed inevitable. So does the success that the husband and wife coaches are having this season at their respective schools.

Travis, who coaches the Dirigo High School boys team, came within a whisker of a perfect season before falling to Spruce Mountain, 39-34 Wednesday night. Still, his Cougars finished the regular season at 17-1 and enter the upcoming Western Maine Class C tournament as the top seed. Karen, who coaches the Cony High School girls team, finished at 18-0 Thursday and her Rams will enter the Eastern Maine Class A tournament as the top-seeded team.

There wasn’t much talk between Karen and Travis about going unbeaten this season — both recognize winning a state title as a larger goal — but it’s still hard to avoid.

“Honestly we try not to do it,” Karen said. “But it’s something that comes up with other people.”

The couple rarely get to see one another’s teams play since they usually play on the same night. Fans at both schools, however, recognize what’s going on.



“It’s almost like we share our programs with each other,” Karen said. “His fans ask how I’m doing and my fans ask how Trav’s doing.”

The Magnussons are both basketball junkies, a passion that began long before they met at the University of Maine at Farmington a few years ago. Karen Sirois starred at Cony in Augusta while Travis played for Georges Valley in Thomaston. Both played point guard at UMF and each of them totaled over 1,000 points and 500 assists in their careers.

Farmington women’s coach Jamie Beaudoin and men’s coach Dick Meader saw coaches in the two long before their playing careers ended.

"I knew from the first moment I watched her play that she was going to be a coach," Beaudoin said. "She was able to see things on the floor that many times an experienced coach wouldn't pick up on. She's just a student of the game."

Meader echoed those thoughts about Travis, who served as a varsity assistant at UMF the year after he graduated. Travis was hired as boys coach at Livermore Falls a year before Karen go the job at Cony so she helped him out and gave him an unbiased look at the players and the team.

"There was nobody I listened to more, especially with my team that first year," Travis said.

Travis turned the Livermore program around, reaching a tournament prelim game his first year in 2009 and the tournament itself the next two. He lost his job when Livermore and Jay high schools combined this year to form Spruce Mountain, but when the Dirigo job opened up he applied. The Cougars reached the state final last year and return many of those players.

The Magnussons talk basketball most of the time, often while breaking down film at home another or swapping drills.

"I get some of my plays and sets from him," Karen said. "I know his personnel, we definitely help each other out. Sometimes we sit up until 11:30 or 12 talking about it. We watch game film together. It's like having an assistant coach at home."

They also share a similar philosophy, borne from the way they played the game.

"We both like to run and gun, play pressure defense and give our players freedom to take shots." Travis said. "As I've gotten older I've realized the importance of quality shots."

The Magnussons are competitive by nature and haven’t played a serious game of 1 on since Travis came away with a bloody nose when the got together on the court in college.

"He's competitive and I'm competitive so we never really have the fun 1-on-1," Karen said.

Well, they did have a little fun on the court on the day they were married, playing a friendly game, she in her wedding dress and he in his tuxedo.

They’ll get a chance to watch the other’s team play in about 10 days when their teams will be favored to win regional championships at the Augusta Civic Center.

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Leavitt senior Jordan Hersom was recently named recipient of the 41st Fitzpatrick Trophy, given annually to the state’s top high school football player. The other finalists were Louis DiTomasso of Wells and Spencer Cooke of Cheverus.

Hersom played quarterback and defense for the Hornets, leading them to three straight Class B state championship appearances, winning in 2009. The Hornets were 42-4 over four seasons with Hersom in the lineup.

This year, he passed for 1,630 yards and 16 touchdowns and rushed for 10 scores, averaging 8.7 yards a carry. On defense, he recorded 56 tackles and two interceptions. In the classroom he carries a 96 average which is also a factor in selecting the Fitzy winner.

He recently answered questions about his career and his future:

Q: When did you begin playing football and who were your early influences?

A: "I've been surrounded by football my whole life. The minute I was born my parents had me in a cradle holding a football, and the first time I walked was on a football field. I started playing flag football in kindergarten, and started playing tackle football in third grade. My biggest influence on me was my father who has been coaching high school football for over thirty years and also played throughout high school and college."

Q: What do you enjoy about the sport?

A: "I enjoy being around my teammates and forming bonds with them that will last a lifetime. In a team sport, it's amazing how much a group can accomplish if nobody cares who gets the credit. This is what the Leavitt football team was all about. I enjoy the team aspect, it takes eleven players to win a game, not one."

Q: When did you first play quarterback and why?

A: "In third grade I remember my first time playing quarterback. Part of the reason I was put at this position was because the fourth grade starter was hurt, and my coach thought I could do a good job running the QB boot play we had around the end because I was pretty fast. I've been a quarterback ever since."

Q: What has contributed to the success of football at Leavitt?

A: "The whole community has played a part in the success Leavitt football has had. Starting with the parents of the players, all the way through to the teachers at the school. So many people do work behind the scenes for the program to succeed. Having coaches who care about the players and the game of football, along with the players having a desire to get better everyday has all contributed to the success the team has had."

Q: What does winning the Fitzpatrick Trophy mean to you?

A: "Winning this award to me, is a way of saying thank you to everyone who has been a part of my life. I couldn't have received any of this recognition without the help, and support from many people. This trophy is something the community deserves for all of the dedication, and loyalty the people in Turner, Greene, and Leeds have shown to the game of football."

Q: Your cousin Jack won the award a few years ago. Did this help inspire you?

A: "I remember being a part of Jack's experience at the banquet in January of 2008. Jack has served as a role model to me, and still does, not just for the athlete he is, but for the type of person he is. I honestly never would have thought that I would be in the same position he was in. I just wanted to be the best teammate, leader, and player I could be by working hard everyday and looking up to people like my cousin Jack as a role model."

Q: Have you narrowed you choices of colleges? What is your criteria?

A: "Springfield College, and the University of Maine are two of my top choices. They are very different schools in a size and athletic wise.
Springfield would provide good private education for me, along with the possibility of being a two-sport athlete. At UMaine I would be able to
challenge myself in the classroom and at a high level of football. Academics comes first, and I want to be somewhere where I fit in, and have a sense of belonging."

Q: You play offense and defense. How would describe the mentality on playing on different sides of the ball?

A: "Football is a contact sport, and on both sides of the ball, I try to be aggressive and physical because that is how the game is supposed to be played. Offensively, as a quarterback I try to be the leader on the field, always staying positive and being confident. As a defensive
player, I turn on a mean streak. To play defense you must be tough and not afraid to hit somebody."

Q: What position would you prefer to play in college?

A: "I'm all about the team. Wherever a coach tells me to play is where I will be happy to play. I just want to be out on the field. So the position doesn't really matter to me because it's not about me, it's about the team."

Q: What other sports do you play?

A: "I play basketball in the winter and participate in outdoor track and field during the spring."

Q: What influence have athletics had on your life?

A: "Sports have taught me a lot of life lessons. In life, not everything goes your way, and I've been able to deal with the joys and disappointments of playing high school sports. I play for the love of the game, not for winning and losing."

Q: How do you maintain the balance between athletics and academics?

A: "Academics always comes first and by being busy I think it helps me. This way I always have a structured time to do homework whether it is before or after practice. At this point I've realized that sports and school are important and they are what I want to succeed in."

Q: What do you enjoy doing when you’re not playing sports?

A: "Spending time with my family and friends is what I like to do outside of sports. I have a great family that loves and supports me, and my friends are always there for me as well."

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Paul Vachon established himself as one of the top basketball coaches in Maine, winning seven girls Class A state championships in 23 years at Cony High School in Augusta. Prior to that he coached at Waterville and Messalonskee and won over 400 games in his career at Cony alone. He stepped down five years ago to take the athletic director’s position at Cony and recently answered a few questions about his job.

Q: You were a basketball coach for nearly 30 years. What misconceptions did you have about an athletic director’s job during that time?

A: "I didn't realize all the time and responsibility that came with this position. Being in charge of 23 varsity sports, 25 sub-varsity, 55 coaches, supervising events, and attending meetings, certainly puts a lot on your plate. I had tunnel vision when I was coaching. Basketball was all I saw. Wow, was I ever wrong."

Q: How many hours do you work during an average week during the school year? And what are those hours devoted to?

A: "I average between 50-70 hours a week. Bus scheduling, referee assignments, daily updates on events, committee meetings, cancellations, MPA information updates and paperwork, parent concerns, player concerns, student eligibility, drug and alcohol concerns, field and game preparations, special events, booster meetings, evaluations, and making sure there is enough pizza for tonight's game — just to name a few."

Q: What is the most important aspect of your job?

A: "The most important aspect of my job is to be a good listener. I may not agree with everything, but I must understand that everyone has their own opinion. I must listen, research, and evaluate all dilemmas. I then must come up with a solution that hopefully everyone will understand and agree upon."

Q: Augusta has a number of centrally located and well developed facilities which make it an attractive site for regional and state championship events. How much of an extra burden is this on your job?

A: "I don't know if I would call it a burden. This is what I envisioned the AD position would be like. I love watching athletics and I would do anything to promote events for our school and community. Yes, we are centrally located, but our administration, community and city have built some nice facilities that many people want to use. I feel it is one of my responsibilities that I help promote these outstanding facilities."

Q: How have athletes changed since you began coaching?

A: "School teams were always our No. 1 priority. I'm not sure that this is truly the case anymore. I've seen athletes miss practices and even games to attend other sporting events. Year round practices and games for elite groups are now being offered for all sports. Many athletes and parents have already chosen their career sport by middle school. Instead of developing athletes, it seems that we are focusing on a specific area and hoping for scholarships. The best teams I ever coached was when I had three sport athletes on our teams."

Q: What is the most difficult part of your job?

A: "The most difficult part of my job is my inability to have the time to spend with the student athlete. They need to know that we care about them and more than just being an athlete. It is a difficult world out there. Expectations for our student/ athletes is as pressurized as ever. We must remember that this is high school. Our job is to make sure that they feel good about who they are and that athletics is only one part of their high school education. We are teachers first and coaches second. Technology has made it very difficult to focus on certain areas."

Q: What is the most rewarding part of you job?

A: "The most rewarding part of my job is our support system. Our administration and school board have a great understanding that athletics play a huge role in a student's high school education. You must understand that Cony offers as many sports as any school in this state."

Q: Do you miss coaching and do you think you’ll ever return?

A: "I do miss coaching. I still run camps and attend clinics. I am positive that I will be coaching again."

Q: Is the turnover of coaches greater today than is was 15 or 20 years ago? If so, why?

A: "The turnover is much greater. I think if you check the coaches who have longevity, I think that you will find out that they are involved in the school system as an employee. Mike McGee, Dianne Fornier, Al Veneziano, Paula Doughty, Moe McNally, Scott Graffam, Mt. Blue football coach etc."

Q: Being a teacher in the system gives you a greater understanding of the student athlete and vice versa. How do you walk the fine line between parental involvement and parental interference in high school athletics?

A: "We need parent volunteers. Our All Sports Boosters raise a huge part of our athletic budget and it is all because of their great dedication and love that our parents have for their children. Cony High School is very fortunate to have such caring parents. With that said, I must admit that we do have dilemmas with parents voicing their personal opinions. I must also admit that I have been on both sides of the fence. I must again go back to my original statement; I must become a great listener. I hope what I have learned as a parent, teacher, coach, and administrator has provided me with the wisdom that I can share that provides comfort for the parent's concern."

Q: Cony continues to offer a number of sports that many schools do not. With a declining enrollment and budget considerations, how long can this be sustained?

A: "The athletic budget is less than two percent of the entire school budget. I am in hopes that the school board and community believe that athletics plays at least two percent of a role in a high school student's education."

Q: What changes, if any, would you like to see in high school athletics in Maine?

A: "I would like to see students receive credits for playing sports. A lot of lessons are learned in participating in athletics. We give chorus credit and band credit. Why not athletics?"

Q: Is today’s high school athlete as dedicated to their sport as he or she was 20 or 30 years ago?

A: "I believe that athletes are as dedicated today as they were 20-30 years ago. We just don't have as many. Kids have many more distractions today than they had 20 years ago."

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Madison Memorial High School senior Matt McClintock recently won his third Class C cross country title while posting the fastest time in the state in any class. McClintock also won the mid-season Festival of Champions which featured over 600 runners from 60 schools in and out of state. Last spring, he won the 1,600 and 3,200 meter runs at the state track and field meet. He’s competing this weekend in the New England meet in North Scituate, R.I. He recently answered questions about his season and running career.

Q: How did you get started running?

A: "I started running in 5th grade on the Madison Junior High XC team. I went to Athens Elementary so what would happen is Athens would practice on it's own and then we would just join the Madison team at meets. Fifth grade was the first year that I could compete in any "real" school sports, and I don't really know what drew me to it, but I decided to try it, and I guess my first race went well. I finished 13th. All my coaches were really happy with it and I guess I've been running ever since."

Q: Who have been your greatest influences?

A: "First and foremost would definitely be my coaches. Mrs. Moulton and Mr. Harper in junior high and Bob and Brandon Hagopian in high school. The person that really inspired me and drove me to get better was definitely coach Bob Hagopian. He's been with me since freshman year, through my wins and losses, and has always found a way to make me better."

Q: At what point did you feel you made a breakthrough in your high school career?

A: "Without a doubt it was after I lost the conference championship last year. I got to cocky and that race showed me that I wasn't invincible, that I wasn’t going to win just because my name was Matt McClintock, but because I wanted it more than the guy in front, beside, or behind me. That race made me love running, because I then had something to prove and something to work for. It re-instilled that love for competition in me. I will remember that race for the rest of my life, and I'm definitely a better runner because of it."

Q: What do you consider your greatest achievements in track and cross country?

A: "Wow, I guess in cross country it would be my three state championships. Since fifth grade my dream was to win a state championship in high school. To have three cross country titles and two titles on the track is just unbelievable to me. In track, my greatest achievement was definitely breaking the Madison High School records for 1,600 and 3,200 meters, probably more so the 3,200 because I was the first Madison kid in history to go under 10 minutes in that event."

Q: Which sport do you prefer?

A: "It really depends on the season. During cross country my favorite sport is cross country. During track it's track. I just love to run and race whether it's on the road, a track, or a trail."

Q: What goals did you set this season and did you reach them?

A: "My first goal for the season was to go undefeated in Maine and three-peat the Class C State Championship. I'm proud to say I met this goal. My next goal was to go under 15 minutes for the 5k I haven't met this goal yet as we've never really had a good day for a championship race, but Saturday at the New England Championships looks to be a good day, and it's a very fast course so we'll see what I can do there.

Q: What is your goal for this week’s New England meet?

A: "My goal here is to win the title, and to go under 15 minutes for the 5K. As I said, before, it's a fast course, and there will be some incredibly strong competition to push me there."

Q: You won several races handily this season. Is it tough competing when you’re not pushed?

A: "I guess that would depend on your definition of competing. A lot of people look at competing as winning. I prefer to look at it in the manner of Steve Prefontaine. If I’m going to win, I want to know that I've done my best. So yes, it's difficult to push myself to fast times, but I always just try to stay focused and not worry about the pain or where my competition is and just get to the finish line as fast as possible."

Q: What do you enjoy most about running?

A: "I love the people that we meet. The type of people you meet at cross country or track events is totally different then you will see in any other sport. At the state meet, I was getting encouraged to reach my sub 16 goal by the coaches and family and teammates of people that I was directly competing against. I'm confident to say that you will not find nicer and more supportive fans at any other high school sports competition."

Q: Do you have any running role models?

A: "I have several running idols, the most prominent would be Steve Prefontaine. I try to live up to the guts and determination that he always showed as a runner. His quote “To give anything less than your best is to sacrifice the gift" are the words I live by. Another two are Haile Gebrselassie, and Kenenisa Bekele. Both are Ethiopian runners. Gebrselassie is a two-time gold medalist and world record holder. Bekele is the two-time defending Olympic 10,000 meter champion and holds World Records now."

Q: Where will you attend college and why did you choose that particular school?

A: "I will be running for Lock Haven University of Pennsylvania next year. I felt very comfortable around the campus and really connected well with Coach Aaron Russell and the entire team at Lock Haven."

Q: What other sports or activities do you enjoy?

A: "I enjoy all sports, but running is my one and only true passion."

Q: What is your training regimen in and out of the season?

A: "Sorry, but I don't like to discuss what my training is, at least not until after the outdoor track season."

Q: Where do you need to improve?

A: "I definitely need to improve on my kicking speed. In order to really be competitive in college I need to be able to win a race in the last 200 Meters if necessary. I feel that as my speed continues to develop in conjunction with my continued endurance training all of my events will improve drastically."

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A Westbrook High School team that has won baseball games at every level appears primed to cap it off this spring with its first Class A state championship in 60 years.

Many of this year’s group of seniors reached the Little League World Series six years ago followed by two appearances in the Babe Ruth World Series, first for 13-year-olds and three years ago reaching the championship game for 15-year-olds.

“They’re definitely used to winning,” coach Mike Rutherford said.

The Blue Blazes are 9-0 so far this season with seven shutouts. Senior pitchers Scott Heath and Sean Murphy are a combined 7-09 and have yet to allow a run while Matt Weimer, another senior, is 2-0.

Heath, a left-hander, who will play for the University of Maine next year, has pitched a pair of one-hitters so far this season. His fastball is in the high 80’s and he features a good slider.

“He may be the toughest kid I’ve ever coached,” said Rutherford, who coached at Portland High for 12 years and won a state title. “If things don’t go his way it doesn’t bother him.”

Heath inherited some of that toughness from his father Mike, a high school football player and wrestler, as did his freshman brother Kyle who is the team’s catcher.

Scott is also an accomplished hitter and he chose Maine because coaches assured him he would be able to hit as well as pitch “I believe he’s a bettor pitcher/outfielder than he is a pitcher in Division I,” Rutherford said.

Murphy, who has verbally committed to attend St. John’s University, missed all but a few innings of last season with a shoulder injury “Not having him last year hurt us,” said Rutherford, who team lost in the Western Maine semifinals.

Before he was hurt, the 6-foot-5 right-hander was throwing in the high 80’s with a good slider, but is now in the mid 80’s as he tries to regain his arm strength. St. John’s coaches plan to take a second look at him later this season.

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It’s tournament basketball week in Maine and there’s no more exciting time in high school sports. Schools in four classes are playing for regional titles at the Bangor Auditorium, the Augusta Civic Center, the Portland Expo and the Cumberland County Civic Center. State championships will be contested next week.

Here are some of the highlights so far:

Boys Class A
In Western Maine games, top seeded and unbeaten Cheverus struggled before getting past No. 8 Marshwood 52-40. Louis DiStasio led the Stags with 16 points. Second-seeded Bonny Eagle won its quarterfinal against Westbrook but No. 5 Portland upset No. 4 South Portland behind 19 points from Mike Herrick and No. 6 Deering knocked off No. 3 Thornton, 41-33. The seedings held in the quarterfinal round in Class A East with No. 1 Bangor, No. 2 Hampden, No. 3 Edward Little and No. 4 Mt. Blue all winning.

Kennebec Valley Athletic conference southern division player of the year Bo Leary led Edward Little past Mt. Ararat with 28 points and 13 rebounds. Northern KVAC player of the year Graham Safford led Hampden past Lewiston with 22 points. The semifinal matchup between Bangor and Mt. Blue featured a pair of coaches with over 1,000 combined career wins. Bangor’s Roger Reed has 554 while Mt. Blue’s Jim Bessey has 463.

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No team in Maine and perhaps in New England epitomizes the feeling of small-town basketball the way the Jonesport-Beals Royals do.

The towns of Jonesport and Beals Island are located along the coast in Washington County in a region commonly known as Downeast Maine. They’re separated by a short bridge that spans a channel known as Moosabec Reach and many of the residents fish the blustery Atlantic year-round or drop lobster traps into Penobscot Bay.

There are still elementary schools in each community but the high schools combined over 40 years ago to form one of the state’s boys basketball powers in Class D.

Shortly after they combined ,the Royals reeled off five state titles in the early ‘70’s, under legendary coach Ordie Alley. Alley stepped down five years ago for health reasons but still attends games regularly to watch his grandson Matt play. In all, Jonesport-Beals has won nine state championships and played for 13. But it’s been since
1993 since the Royals last claimed a Gold Ball, the trophy symbolic of a state title.

‘They’re getting itchy,” athletic director Diane Clark said of the fans. “I think this year there’s added excitement.”

The added excitement stems from the team’s record — they were 14-1 heading into Wednesday’s game against Deer Isle-Stonington — as well as a special dedication for the season.

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Scarborough High School graduate and defenseman Jake Rutt will play hockey at the University of Maine next season on full scholarship. Rutt, who played at St. Dominic his freshman and sophomore years, is currently playing for the New Hampshire Junior Monarchs in Hooksett, N.H. to gain a year of experience before college. He recently consented to an interview.

Q: What have you gained from your year with the Monarchs?

A: "This is my second year, and first PG year with the Monarchs, and I am very glad I did it. I've learned a lot not just about the sport but also outside the hockey rink. I have an apartment with three others on the team and learned life away from home. For next year, I feel like I will be able to jump right into Maine's lineup and be an impact player. The PG year gave me time to develop including strength, speed and my decision making on and off the ice."

Q: Did the Maine coaches think you needed another year of work? Did you?

A: "When I first committed, they told me I needed a year to develop and I understood as much as I wanted to go up to Orono and play instantly. I needed to be patient and Coach Sean Tremblay and Coach Matt Dennehy (of the Monarchs) worked on my areas of improvement to make me a more solid player."

Q: Are you taking any classes in the area, or is it strictly hockey?

A: "I will be taking a class this summer but during the season I did not. It is mostly hockey and it’s a great lifestyle. If you treat it like a job then that’s when you find you will improve the most. I also have a job near the rink at a pizza place called the Pizza Man. I am a delivery boy. So between delivering and hockey, that mostly fills up my week."

Q: What area do you think you needed to improve in the most?

A: "There's always something I can improve on because no one's game is perfect but if i had to choose one area it would probably be my decision making and this will take time. Studying other defensemen with the same attributes as me will help. The extra year with the Monarchs has helped tremendously."

Q: Why did you decide to attend Maine? Were there many other offers?

A: "I didn't hesitate when Maine offered me. Playing youth hockey in Maine, the Black Bears were always a topic of discussion around the local youth rinks and it was a dream of mine to play for my home state. At the time of my commitment, a lot of D1 schools were asking about me through Coach Tremblay, including a handful in Hockey East, but I had my mind set on Maine."

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Performances by a number of running backs highlighted Week 3 of the Maine high school football season.

The fledging co-operative program between Calais and Woodland high schools took its lumps last season in the Class C Little Ten Conference, but is off to a 3-0 start this season, thanks in large part to running back Spencer McCormick who rushed for 292 yards on 20 carries and scored five touchdowns in a 54-7 win against Orono.

Gardiner’s Alonzo Connor also turned in a five-touchdown performance as the Tigers downed Class B Pine Tree Conference rival Waterville 32-20. Connor, a junior, rushed for 172 yards on 26 carries.

Jack Powers of Camden Hills scored three touchdowns while rushing for 291 yards on 23 carries as the Windjammers nipped Morse 34-28 in a PTC Class B game. In another PTC Class B contest, Hampden Academy’s Nick Stevens rushed for 227 yards and four touchdowns to lead the Broncos to a 35-28 victory against Winslow.

Portland’s quarterback experiment with Imahdi Zagon is apparently over. Coach Mike Bailey put his talented running back in a number of different sets against Westbrook but not under center. Junior Matt McInnis is now the full-time quarterback with Zagon in the backfield. He responded by rushing for 258 yards on 37 carries to lead the Bulldogs to their first win of the season, a 27-15 over the Blue Blazes.

In other standout performances, Biddeford remained unbeaten in Class A Western Maine with a 47-21 win over Kennebunk behind Nick Gagne who rushed for four touchdowns and 145 yards.

Oak Hill’s Josh Allen put the Raiders in the win column against Jay by rushing for 227 yards and four scores.

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