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"Now I get two comments," he says. "You've lost a person (135 pounds). That one is a little tough. But my favorite is, 'You look 15 or 20 years younger.' That's a thrill. When you're an athlete or competitor, you want to feel good, and that makes me feel good!"
Why the lifestyle change?
Angie Simmons says the time was right. They were in their mid-40s and realized they wanted to be around for their children and, eventually, grandchildren.