Most Cowboys get set for conditioning test

July, 21, 2014
Jul 21
9:00
AM ET
IRVING, Texas -- Before the Dallas Cowboys head to Oxnard, California, for training camp on Tuesday, the players in the area will be able to take the team’s conditioning test at Valley Ranch on Monday.

Speaking on WWLS in Oklahoma City last week, backup quarterback Brandon Weeden said Jason Witten made the request that players take the test on Monday. The players have to run 20 sprints of either 40, 50 or 60 yards and within different time frames depending on position groups. Skill players have to run 60 yards in eight seconds. Linemen have to run 40 yards in six seconds and those in between have seven seconds to cover 50 yards.

After 10 sprints, the players get a three-minute break.

If a player does not complete the conditioning test, then he could start the year on the physically unable to perform list. Once he passes the test, he will be eligible to practice. Last year, a handful of players, including Jay Ratliff, did not pass the test. Ratliff remained on PUP and was eventually cut last October in a nasty divorce.

For those players not in the area or meeting the team in Oxnard, they will take the conditioning test on Wednesday. It’s not clear if newly-signed players like Rolando McClain, Uche Nwaneri and Dallas Walker will be required to take the test immediately since they joined the team after the offseason program ended.

The Cowboys are scheduled to land at Naval Base Ventura County at Point Mugu on Tuesday afternoon and will sign autographs for the military and their families before heading to their headquarters at the River Ridge Residence Inn.

The Cowboys first practice will be Thursday.

Todd Archer

ESPN Dallas Cowboys reporter

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