Training Camp Battles: Safety

July, 18, 2014
Jul 18
12:00
PM ET
With the start of training camp coming next week, we review the five biggest position battles with the Dallas Cowboys. Our series concludes today.

Safety

The favorite: J.J. Wilcox

The contenders: Matt Johnson, Jeff Heath and Jakar Hamilton

Outlook: Wilcox took over the starting job early in the 2013 season and held it until a knee injury cost him three games in the middle of the season. Heath took over the spot and was overmatched in too many games, particularly in pass coverage. Wilcox never regained the starting job but in offseason workouts, he worked with the first-team defense. Johnson hasn’t played in two seasons due to a variety of injuries and missed offseason workouts this spring with hamstring troubles. Johnson's time with the Cowboys is running out. Hamilton has some range and could steal a roster spot. The key for any of these safeties is special teams play and this is where Hamilton and maybe Heath come in.

Who wins?: Wilcox is the better safety here because he's a good tackler and has improved in pass coverage. The Cowboys like their safeties to be interchangeable, but Wilcox will perform more at the free safety position.
Calvin Watkins joined ESPNDallas.com in September 2009. He's covered the Cowboys since 2006 and also has covered colleges, boxing and high school sports.

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