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Wednesday, January 2, 2013
Too much of a good thing

By Lizzie Haldane

Sugar
Just a sprinkle?

In honor of Wednesday night’s Sugar Bowl, did you know that the American Heart Association recommends that most women get no more than 100 calories (or about six teaspons) from added sugar a day? But most Americans get almost four times that, with more than 22 teaspoons a day. Maybe it’s not so sweet after all …


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