High-SchoolTrack-and-XC: iowa

This is a list of reported Division I college commitments updated with news of this week''s signings. It is arranged by home state. Please let us know if any of these non-binding commitments have changed. We know this list is far from complete. Tell us where you are headed next fall and we can add you to the list. After you sign, send us a photo for our gallery and/or Facebook wall. Names in bold are confirmed as signed. The complete listings of college choices is HERE.

Alabama
Andrew Harris (distance) - Alabama
Kevin Shannon (throws) - Alabama
Quincy Smith (sprints) - Alabama
Jonathan Stiegler (jumps) - Alabama
Lacey Dent (sprints) - Alabama
Joy Maneice-Marbury (sprints) - Alabama
Analisa Patrick (distance) - Alabama

Arizona
Trae Armstrong (football/sprints) – Idaho
Jasmine Todd (sprints/jumps) - Oregon
Bacall Sterling (hurdles/sprints) - Sacramento State
Ashley Weber (throws) - Arizona State

Arkansas
Sydney Conley (jumps) - Alabama

California
Trinity Wilson (hurdles) - UCLA
Cami Chapus (distance) – Stanford
Amy Weissenbach (mid-distance) – Stanford
C.J. Albertson (distance) – Arizona State
Carrie Verdon (distance) – Colorado
Darren Fahy (distance) – Georgetown
Dylan Blankenbaker (distance) – Oklahoma
Kevin Mihalik (distance) – Air Force
Savannah Comacho (mid-distance) – Oklahoma State
Allison Sturges (distance) – Duke
Cameron Miller (distance) – Stanford
Kevin Bishop (distance) – Stanford
Cody Crampton (high jump) – UCLA
Rebecca Mehra (distance) – Stanford
Deon Pinder (jumps) – Oklahoma
Lyndsey Mull (distance) – UCLA
Blake Selig (sprints/jumps) – UCLA
Julian Todd-Borden (hurdles) – Drake
Ashlyn Dadkhah (mid-distance) – California
Shea Taylor (jumps and hurdles) – BYU
Kendal Nielsen (jumps) – Cal Poly
Rachel Bush (distance) - Cal Poly
Justin Unno (distance) - UCLA
Annie Grove (distance) - South Carolina
Erika Reddish (distance) - BYU
Adriana Olivas (distance) - Arizona State
Klyvens Delaunay (jumps) - Arkansas
Danica Wyson (distance) - BYU
Ashton Padberg (distance) - San Diego
Steve Michaelson (throws) - Wake Forest
Rashard Clark (sprints) - Arizona State
Alex Conner (distance) - Yale
Melanie Joerger (distance) - Loyola Marymount

Colorado
Sierra Williams (sprints) - Florida State
Kirk Webb (mid-distance) - Penn
Karina Ernst (distance) - Syracuse

Connecticut
Connor Rog (distance) – Virginia
Matt Klein (distance) - Dartmouth
Clark Shurtleff (distance) - Penn

Delaware
Julie Macedo (distance) – Florida
Haley Pierce (distance) – Georgetown
Sam Parsons (mid-distance) - N.C. State

Florida
Marvin Bracy (football/sprints) – Florida State
Robin Reynolds (sprints) – Florida
Arman Hall (sprints) – Florida
Shayla Sanders (sprints) – Florida
DerRenae Freeman (jumps) – Florida State
Kyri Tabor (sprints) - Alabama
Dwight Davis (sprints) - Alabama
Carly Thomas (distance) - Florida State
Katelyn Greenleaf (distance) - Alabama
Randy Johnson (sprints) - Miami

Georgia
Cameron Thornton (mid-distance) – Texas A&M
Jonathan Jones (football/hurdles) – Auburn
Reed Hancock (jumps) - Alabama
Caroline Kissel (distance) - Georgia Tech
Sarah Howard (throws) - North Carolina
Avana Story (throws) - North Carolina
Devon Williams (multi) - Georgia

Idaho
Emily Nist (distance) – Syracuse
Rebecca Lassere (distance) - Seattle

Illinois
Malachy Schrobilgen (distance) – Wisconsin
Morolake Akinosun (sprints) – Illinois
Trevor Holm (distance) - Western Illinois
Danielle DeVito (distance) - Bradley
Lindsey Rakosnik (distance) - Illinois
Sydni Meunier (mid-distance) - Notre Dame
Jacob Bender (sprints) - Nebraska
Chelsea Blaase (mid-distance) - Tennessee
Zeke Elkins (mid-distance) - Drake
Ali Olson (distance) - Northern Illinois
Ellen Renk (jumps) - Northern Illinois
Olivia Herzog (throws) - Northern Illinois
Leah Raffety (distance) - Northern Illinois
Mallory Abel (distance) - Northwestern
Jacquelyn Thate (distance) - Murray State
Ben Bowers (mid-distance) - Penn
Rebecca Stearns (mid-distance) - Loyola Chicago
Will Crocker (distance) - Missouri
Leland Later (distance) - California
Tom Schutt (throws) - Ohio State
Dan Vitale (hurdles) - Northwestern
Jaylaan Slaughter (hurdles/sprints) - Northern Illinois
Lauren Lindholm (distance) - Illinois-Chicago
Carl Heinz (jumps) - Duke

Indiana
Mary Davis (distances) - Miami (Ohio)
Maggie Bell (sprints) - Indiana
Meredith Jackson (mid-distance) - Baylor

Iowa
James Harrington (sprints) – Alabama
Hannah Savage (mid-distance) - Northern Illinois
Taylor Twedt (jumps/multi) - Wisconsin
Tyler Donels (hurdles/jumps) - Missouri

Louisiana
Kavahra Holmes (football/sprints) – Louisiana State
Kelci Lyons (mid-distance) - Columbia

Maine
Abbey Leonardi (distance) – Oregon
Matt McClintock (distance) - Purdue

Maryland
Champ Page (sprints) - Ohio State
Ronald Darby (football/sprints) - Florida State
Justin Ahalt (distance) - Alabama

Massachusetts
Jennifer Esposito (sprints/hurdles) - Elon

Michigan
Tyrus Conley (throws) - Tulsa
Zachary Kughn (distance) - Montana State

Minnesota
Thomas Anderson (throws) - Arizona State
Brandon Clark (distance) - Penn
Riley Macon (distance) - Minnesota
Mark Harries (distance) - North Dakota

Mississippi
Justin Fondren (HJ) - Alabama
Conner Foxworth (jumps) - Alabama
Asia Cooper (sprints) - Ole Miss

Missouri
Dorial Green-Beckham (sprints/jumps) - Missouri
Brittany Kallenberger (sprints/jumps) - Central Missouri

Nebraska
Morgan Woitzel (mid distance) - Nebraska

New Hampshire
Hillary Holmes (hurdles/jumps) - Cornell

New Jersey
Ajee Wilson (mid-distance) – Florida State
Tim Ball (distance) – Notre Dame
Caroline Kellner (distance) – Cornell
Holly Bischof (distance) – Duke
Blake Udland (distance) – Duke
Najee Glass (sprints) – Florida
Myasia Jacobs (sprints) – Georgia
Samuel Mattis (discus) – Penn
Alicia Osley (sprints) - Northern Illinois
Darrell Bush (sprints) - LSU
Elly Wardle (jumps/multi) - Lehigh
Greg Caldwell (hurdles) - Princeton
Jermaine Collier (hurdles) - South Carolina
George Kelly (distance) - Michigan
Stephen Lewandowski (distance) - Clemson
Theresa Picciallo (throws) - Penn
Everett Price (mid-distance) - Princeton

New York
Samantha Nadel (distance) – Georgetown
Brianna Nerud (distance) – Syracuse
Katie Sischo (distance) – Providence
Kelsey Margey (distance) – Villanova
Alexis Panisse (distance) – Tennessee
Zavon Watkins (mid-distance) - Penn State
Lauren Fontana (mid-distance) - Texas A&M
Olicia Williams (sprints) - Baylor
Giancarlo Sainato (mid-distance) - Georgetown
Thomas Awad, (distance) - Penn
Brendan Smith (distance) - Penn
Valencia Hannon (sprints) - Clemson
Daniel Lennon (distance) - Syracuse
Patrizio Grandinali (distance) - High Point
Cody Israel (sprints/jumps) - Lehigh
Heather Martin (distance) - Georgetown
Christie Rutledge (distance) - Dartmouth

North Carolina
Samantha George (distance) – N.C. State
Thomas Graham (distance) – Stanford
Craig Engels (distance) - N.C. State
Tevin Hester (sprints) - Clemson
Gabrielle Gray (sprints) - South Carolina
Anna Gelbach (sprints) - North Carolina-Charlotte
Alexis Perry (hurdles/jumps) - N.C. State
Hezekiah Ward (hurdles) - North Carolina-Wilmington
Francesca Evans (sprints/jumps) - North Carolina A&T

Ohio
Destinee Gause (sprints) – Florida
Donovan Robertson (hurdles) – Ohio State
Maddie Morrow (high jump) – Duke
Coy Blair (throws) - Purdue
Taylor Hatfield (distance) - Alabama
Jacob Blankenship (pole vault) - Tennessee
Stephen Lyons (throws) - Eastern Michigan

Oklahoma
Isaiah Duke (sprints) - Baylor

Oregon
Megan Fristoe (distance) - Oregon
Sara Fristoe (distance) - Oregon State
Ashley Maton (distance) - Oregon
Kira Kelly (distance) - Oregon State
Jefferson Jarvis (throws) - BYU

Pennsylvania
Angel Piccirillo (distance) – Villanova
Tori Gerlach (distance) – Penn State
Drew Magaha (distance) – Penn
Thomas Pitt (HJ) - Penn
Imani Brown (jumps) - Alabama
Kyle Felpel (throws) - Alabama
Chris Williams (hurdles) - Washington
Kyle Long (throws) - Arizona State
Margo Malone (distance) - Syracuse
Ned Willig (mid-distance) - Brown
Meredith Speakman (distance) - Syracuse

South Carolina
Chris Brown (football/jumps) – Notre Dame

South Dakota
Tony Smoragiewicz (distance) – Michigan
Kari Heck (sprints/jumps) - Nebraska

Tennessee
Rebecca Stover (distance) - Alabama
Emily Yarnell (sprints) - Tennessee
Emily Davis (sprints) - Belmont
Will Templeton (distance) - Liberty

Texas
Daniel Vertiz (distance) – Texas
Craig Nowak (distance) – Oklahoma State
Cali Roper (distance) – Rice
Jessie Johnson (pole vault) – Auburn
Reese Watson (pole vault) - Texas
Aldrich Bailey (sprints) - Texas A&M
Shelbi Vaughan (volleyball/discus) – Texas A&M
Hector Hernandez (mid-distance) - Texas A&M
Laura Craig (distance) - Texas A&M
India Daniels (sprints) - Texas A&M
LaKesha Jelks (mid-distance) - Texas A&M
Jennifer Madu (sprints/jumps) - Texas A&M
Sierra Patrick (HJ) - Texas A&M
Brittany Wooten (pole vault) - Texas A&M
Samantha Turner (throws) - Jacksonville
Jordan Chavez (distance) - Richmond
Taije Jordan (hurdles) - Baylor
Brianna Richardson (jumps) - Baylor
Richard Gary (sprints) - Baylor
Felix Obi (jumps) - Baylor
Alex Reece (sprints) - Baylor
Chris McElroy (mid-distance) - Baylor
Kristin Smithey (throws) - Baylor
Jonathan Wells (sprints) - Wichita State
Jermaine Authorlee (sprints) - Alabama
Hayden Reed (throws) - Alabama
Susie Kemper (distance) - Alabama
Chance Griffin (jumps) - Columbia
Kierra Hamilton (sprints) - Kansas State
Shelby Poncik (pole vault) - Texas Tech

Virginia
Ahmed Bile (distance) – Georgetown
Megan Moye (distance) – N.C. State
Shaquera Leach (sprints) - Virginia Tech
Harrison Scharf (sprints) - Penn
Nick Wolfe (distance) - Alabama
Kimberly Ficenec (distance) - Alabama
Hannah Brown (mid-distance) - Stanford
Joel Coleman (sprints) - Virginia Tech

Washington
Maddie Meyers (distance) – Washington
Anthony Lee (distance) - Vanderbilt
Andrew Matthews (sprints) - Kansas
Aaron Castle (throws) - Arizona
Jacob Smith (distance) - Portland

Wisconsin
Molly Seidel (distance) – Notre Dame
Joshua Dixon (jumps) – Arkansas
Olivia Pratt (distance) - Butler
Andrew Faris (distance) - Alabama
Ali Olson (distance) - Northern Illinois
Taylor Vinhal (distance) - Northern Illinois
Earlier this week, the USTFCCCA (that's the U.S. Track and Field and Cross Country Coaches' Association) recognized the NCAA Division I all-region teams, revealing cream of the college crop for 2011. It also offered a chance to examine where those athletes went to high school -- and which states are contributing the most Division I talent.

Making the all-region is a byproduct of placing in the top 25 in one of the nine regional meets across the country last Saturday.

That means 450 athletes make the all-region teams, a list that skims the cream off the top of Division I cross country. And while it may not be exactly the 450 best ( because not all of the regions are equal), there is information here that may be eye-opening for high school athletes and coaches thinking about the next level.

The West Regional produced the fastest winning times, the fastest 20th place finishes and fastest 50th place finishes. That could be an indication that it was held on the easiest course, but it also indicates the level of talent in the West. Six women's teams from the West are ranked in the Top 30 nationally as well as four men's teams.

The deepest region for women may be the Great Lakes, where the top 50 finished within 81 seconds. The region with the fewest spaces up front for the men was the Mid-Atlantic Region, where the first and 50th finisher were separated by 84 seconds.

So where do the 450 all-region runners come from? Where is the fertile recruiting ground?

It may not come as a surprise that there are more Kenyans on the list (35) than there are Texans (30) or Californians (27). Additionally, 40 of the runners (or close to one-tenth) come from European countries. And 25 more come from Australia, New Zealand or Canada.

Would you believe that Pennsylvania produced more men on the list (12) than New York (8) or Illinois (8)? It's true. The Keystone state trails only California (15) and Texas (15). Also, 10 come from Indiana and nine hail from Georgia.

The women's list doesn't follow the same pattern. Texas (15) produces the most, which may seem odd because the state only runs 3,200-meter races for high school girls. Twelve of the 15 go to universities within Texas.

Ohio, the source of three of the men on the list, produces the same number of women (12) as California.

After Ohio and California, New York (11) and Michigan (11) are next, followed by New Jersey (10).

Pennsylvania, represented by 12 men, has just five women on the list. Iowa has six women, no men.

Here is a combined (men and women) breakdown by state or country where the athlete went to high school. Five states that did not make this list are Hawaii, Vermont, Delaware, Arkansas and Montana.

Kenya 35, Texas 30, California 27, New York 19, Michigan 17, Pennsylvania 17, Indiana 16, Ohio 15, New Jersey 15, Illinois 15, England 13, Georgia 11, Colorado 10, Utah 10, Virginia 10, Canada 10, Arizona 9, Connecticut 9, Australia 8, Minnesota 8, New Zealand 8, Missouri 7, Massachusetts 7, Florida 7, Tennessee 6, North Carolina 6, Washington 6, Iowa 6, Wisconsin 5, Ireland 5, Maryland 5, New Mexico 4, New Hampshire 4, Alabama 4, Germany 3, Uganda 3, West Virginia 3, Nevada 3, Norway 3, Kansas 3, South Carolina 3, Oregon 3, Wyoming 3, Nebraska 3, Kentucky 3, France 2, Belgium 2, Sweden 2, Idaho 2, Oklahoma 2, South Dakota 2, Mississippi 2, The Netherlands 2, Scotland 1, Maine 1, Czech Rep. 1, Rhode Island 1, Ethiopia 1, Venezuela 1, Zambia 1, Alaska 1, North Dakota 1, Portugal 1, Louisiana 1, South Africa 1, Estonia 1, Serbia 1 , Switzerland 1.
Fourteen states conducted state meets on Saturday, making it the biggest weekend of the season so far.

This week there are 18 more state meets.

Here is a look at the action over the weekend, starting in New England, where a huge Nor'easter swept in and dumped a lot of pre-Halloween snow.

State meets in Maine, New Hampshire, Vermont and Rhode Island were spared the snow -- ducking under the wire before the storm hit.

The storm was in Connecticut by Saturday morning and races were conducted in white-out conditions. Check out this Hartford Courant resport, which quotes Glastonbury's Reid Watson saying she had to squint through the race to keep the snow and bright reflected light out of her eyes. Some of the races were originally postponed to Monday, but power outages are preventing them from happening today, either.

Working our way west, in West Virginia, Maggie Drazba set a record and Jacob Burcham did his thing.

In Indiana, it was Futsum Zeinasellassie's time to shine, breaking a course record held by Lukas Verzbicas on the way to his third state title. Plus the US#6 Carmel girls and US#6 Columbus North boys rolled.

In Wisconsin, Molly Seidel was a scene-stealer, breaking her own meet record. You should know that when we entered her 4K time into the TFX rankings system, we were met with a warning. Are you sure? (Her 13:39 is faster than the parameters we have set, prompting a warning).

In Iowa, it's all about Dowling Catholic, which swept the team titles.

In Oklahoma, Arya Bahreini of Edmonds Santa Fe posted an impressive win.

In Kansas, Jacob Morgan won his second straight title for Washburn Rural.

There was a blockbuster girls race in Colorado and Monarch emerged on top of the 5A heap and Jordyn Colter won the individual title as a freshman. The Fort Collins boys and Classical Academy girls (3A) also were headliners at the Arapahoe County Fairgrounds.

In Idaho, the era of seniors Emily Nist and Dallin Farnsworth reach their zenith. Nist won her third title, Farnsworth his second.

And in Hawaii, on the beautiful island of Maui, the Hawaii Preparatory girls and Leilehua boys won titles.

Also, US#1 Edward Cheserek conquered yet another course record, this time at the Essex County Championships.

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