The UFC lightweight division is the deep end of the pool. It’s nondebatable.
According to the new ESPN.com rankings, a well-rounded talent like Jim Miller no longer cracks the Top 10. Same for Nate Diaz -- and he fought for the title six months ago. Athletic knockout artist Melvin Guillard is facing potential unemployment.
With as loaded as the division is, it’s pretty unbelievable Benson Henderson has already tied BJ Penn's record for all-time wins in a UFC lightweight title fight. Breaking that record in his next fight against TJ Grant is far from a given.
In 2011, I wrote a similar column to this, laying out the qualities it would take to beat Frankie Edgar. I ultimately said Henderson was the guy. I feel about 75 percent correct today. Edgar won that rematch, but you know. Spilled milk.
Question now is, who beats Henderson -- if anyone? Here are the lightweight contenders and pretenders, revisited.
These guys deserve to be in the conversation, but stars would really have to align for them to go all the way. Miller is terrific, but the evidence is there: When he runs into big, athletic lightweights he can’t push around, he struggles. I’d love to see him take his style to the featherweight division, which could use a mean, durable, bearded former lightweight willing to wear a farmer’s tan around. But Miller has long resisted the idea. We know Guillard is good for a handful of knockouts and an equal number of face palms Pearson could still develop, but he’s been beaten at his own game twice in his past five fights. Never a good sign.
That somebody that you used to know: Nate Diaz
Someone should probably stage an intervention for Diaz. Going back to his title fight against Henderson in December (not that long ago!), Diaz has tanked in back-to-back fights, talked about a return to welterweight (makes sense, given his vulnerability to bigger, stronger opponents) and been suspended for using a gay slur in a tweet (which he then said he wasn’t sorry about). How confident are you right now the Diazes aren’t at least thinking about a future WAR MMA card headlined by Nate? Not very, right?
Every one of these guys is under 30 years old. Say you set up a fantasy keeper MMA league, where wins are worth one point and title wins are worth three. What order are you drafting these guys in? Tough call.
Barboza, Khabilov and Nurmagomedov are the Andrew Luck, Robert Griffin III and Russell Wilson of the UFC lightweights. Of the three, there’s something I really like about Khabilov. Even without the first-round finishes, you can just tell this guy does everything well and he’s on opponents from start to finish. Barboza has made that weird jump from slightly overrated to underrated, thanks to a TKO loss to Jamie Varner. It seemed like everybody wanted to talk about this guy, despite the fact he barely, barely squeaked by Anthony Njokuani and Ross Pearson. Now, I don’t think we’re talking about him enough. It’s tough to pick a future champion in this very young group, but I like Khabilov’s chances the best, then probably Barboza.
The head case: Donald Cerrone
It’s possible nobody beats Cerrone when it comes to looking awesome in a win and then fairly terrible in a loss. Cerrone referenced a sports psychologist after his latest win over KJ Noons -- if you’re unaware, that’s been going on for a while now. When he’s on, he’s similar to other Greg Jackson fighters Jon Jones and Cub Swanson. He mixes it up, he reacts, he doesn’t think. Other times, it’s like he’s trying to solve for “x” out there and he seizes up.
At this point, I admit I’m skeptical of Cerrone ever holding the belt. He doesn’t fight particularly well in the big moments and quite frankly, he’s never been that guy who expresses a burning desire to be a champion anyway. Worth mentioning though, I thought he beat Henderson at WEC 43 in 2009. As far as controversial Henderson decisions go, that’s right up there.
These guys are somewhat close to a title shot (with the exemption of Maynard, but I’m not willing to count him out). Thomson is going to make a lot of noise. He’s not afraid to ask for things right now because at 34, his window at a title is smaller than it used to be. Melendez will be around. He’s well-rounded, consistent, mentally tough and we know he can go five rounds, let alone three. I like Grant a lot. He’s got the power to hurt Henderson and change the fight. As good as Healy is, and I like the welterweight-to-lightweight move right now, he’s not quite as good as Grant, so if Grant falls to Henderson, it’d be tough to pick Healy over him. Interesting that these are some of the bigger guys at 155. Did small ball pack up and leave with Edgar?
The future champ: Anthony Pettis
What just happened? Pettis had been waiting around for a title shot forever. For various reasons, mostly Edgar rematches, it never happened.
So in a move to speed up his title hopes, he called Dana White and asked to drop to 145. He fights Jose Aldo on Aug. 3. It’s possible (not official) Henderson will defend the lightweight title against Grant 14 days later in Boston on Aug. 17. So basically, Pettis agreed to drop to a weight class he’s never fought in to earn a title shot just two weeks sooner, and the UFC signed off on it. Seems like we all could have handled that better.
Anyway, win or lose, I don’t think Pettis is long for 145 pounds. He has always seen 155 as his division and he’s confident he has Henderson’s number. I’ve always believed Henderson’s claim he got caught up in the moment of the last WEC fight ever and strayed from his game plan against Pettis. I think that’s real. I just don’t think it matters. Even if Henderson goes into a rematch with a strategy more reliant on his size and pressure, Pettis beats him. Bold prediction time: Pettis is your UFC lightweight champion at some point in the next 12-18 months.