Mixed Martial Arts: Michael Bisping

Postmortem: Sonnen doesn't show up; and more

April, 29, 2013
Apr 29
10:34
AM ET
Mindenhall By Chuck Mindenhall
ESPN.com
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Heading into UFC 159, figuring out ways that Chael Sonnen could compete with Jon Jones required an active imagination. The leading idea on how to get it done was for Sonnen to put his chin down, stick the crown of his head into Jones’ chest and drive him through the cage floor. Once there, things would become adventurous for all parties.

It didn’t get there.

In fact, Jones turned the tables on Sonnen and shot in for a takedown of his own just a few seconds into the fight. It was Sonnen staring up at the lights, fending off oncoming elbows. He was able to get up, but Jones, out of a sense of pride and civic duty, became the kind of insistent wrestler who only Sonnen could appreciate. With half a minute to go in the first round, Sonnen’s face battered and wits scattered, Jones was pried off of the "West Linn Gangsta" in what was ultimately the most predictable stoppage in the history of ground and pound.

But in a bizarre night where Ovince St. Preux won an abrupt technical decision with an eye poke of Gian Villante, Michael Bisping won a technical decision for an eye poke of the one man whose phobia is eye pokes, Alan Belcher, and Yancy Medeiros’ thumb was rearranged into something from Picasso’s brush, it was par for the course that Jones broke his toe somewhere along the way. By the end of the night, appendages at odd angles were all but the norm.

Now we can focus on “what does it all mean,” which is one of MMA’s favorite pastimes. Let’s try to sort it out.

QUESTIONS ANSWERED

How does Sonnen compete?
Turns out our hunches were right -- he doesn’t, not when fighting a stylistic nightmare who has the wingspan of a Cessna and a chip on his shoulder.

Last time we see Jones at 205?
Because he only tied Tito Ortiz’s record of five title defenses, here’s guessing no. Lyoto Machida has been promised a rematch, and Alexander Gustafsson still has a modicum of appeal on his way up. And if Jones fights Daniel Cormier, the likeliest scenario is it happens at light heavyweight.

Can Phil Davis break through?
Davis showed improved stand-up ability from that awkward version of himself a couple of years ago. But this was a one-sided beatdown of Vinny Magalhaes, a static fighter whose own stand-up won’t swell the orchestra. Davis might be ready for a step up in competition, but he still seems light years away from challenging Jon Jones.

Is Cheick Kongo showing his 37 years?
Kongo is a dapper gentle giant outside the cage, and in his fight with Roy Nelson, he became one inside the cage, too. We didn’t see any urgency or head-hunting or even any of that rare joie de vivre. What we did see was Roy Nelson go into his windup, as if from the pitcher’s mound, and deliver a heater of an overhand right that dropped Kongo like a curtain sliding off the rod. In other words, yes, Kongo’s days appear numbered.

NEW QUESTIONS

Does Sonnen retire?
Through the last three-year odyssey in which Sonnen has captivated the world of MMA and fought for the belt three times, he made it plain that winning a championship was his singular motivation. Does he want to stick around in a grudge-match capacity to fight the Vitor Belforts and Wanderlei Silvas of the world? (Answer: Hope so. Too many delicious vendettas lingering out there for Sonnen to just walk away.)

Is Pat Healy a top-10 lightweight?
If you subscribe to the theory that divisions are essentially a Netflix queue, where you can drag a title up from the bottom and replace something already in line near the top, then yes (and I know that speaks to more than half a dozen of you). Beating Jim Miller in Miller’s native New Jersey was enough of a feat, but Healy’s pressure game is starting to look scary. At nearly 30 years old, and with 46 professional fights, Healy is just now really coming into his own.

Is Nelson a heavyweight contender?
His right hand says "yes." His surprising agility to climb the fence and do the two-handed Buddha belly rub after victories says "yes." His popularity among fans and mullet connoisseurs says "yes." And realistically, yes. Now everybody is imagining Nelson against Mark Hunt, and Nelson against Daniel Cormier, and Nelson against Alistair Overeem, and that’s a good thing.

What’s next for Michael Bisping?
In hockey patois, Bisping was clutching his stick a little tight early against Belcher, but he began to get into a groove with his striking early in the second round. It was a victory that staves off ugly circumstances and gets him rolling toward something again. Bisping has mentioned fighting in October in Manchester, and here’s thinking Cung Le would be a big draw.

THE FUTURE

For Sara McMann -- Right now it’s wide open, with the Armageddon she brought on Sheila Gaff. We know about the Olympic wrestling, but there’s something about the delight she took in the elbows she was dropping from the crucifix position that has you wondering about how she’d fare against Ronda Rousey (and that’s where McMann’s headed -- but she’ll have to stay busy with another fight or two).

For Jim Miller -- Technically, getting put to sleep isn’t a submission so much as a loss of consciousness, but losing a second time in New Jersey (the first to Nate Diaz) hurts Miller. Though he’s flirted with the idea of moving up to 170 pounds in the past, he might consider a move down to 145. Pastures are always greener in other divisions after losses like the one to Healy.

For Jon Jones -- He needs to get that toe better, but when that’s all said and done, he can officially break Tito Ortiz’s record of five light heavyweight title defenses. The dust has to settle, but the forerunners to become his next victim appear to be down to Alexander Gustafsson or Lyoto Machida (particularly if they fight each other while Jones heals to form a super-definitive, no-questions-asked No. 1 contender).

For Chael Sonnen -- The television booth, at first. But eventually Wanderlei. And Belfort. And the whole block of peeved Brazilians who are smashing their fists in their hands waiting by their phones for Joe Silva to call.

For Roy Nelson -- Daniel Cormier and great balls of fire!

Matches to make

Jon Jones versus Alexander Gustafsson -- If you're an all-or-nothing fan, Jones should heal up and wait on Anderson Silva. But more realistically, dial up the Swede.

Chael Sonnen versus Wanderlei Silva -- Sonnen's already dropping the subliminal tracks toward this fight.

Michael Bisping versus Cung Le -- The two greatest verbs in MMA are "Cung Le."

Alan Belcher versus Hector Lombard -- If 170 is too condensed for the Cuban, a run-in with Belcher at 185 might be fun.

Roy Nelson versus Daniel Cormier -- Twitter wants it. Twitter is all that matters in matchmaking.

STOCK UP/STOCK DOWN

Up
Bryan Caraway -- Only seven weeks removed from his split decision loss to Takeya Mizugaki, Caraway took out Johnny Bedford on a week’s notice with poise and strength.

Phil Davis -- He made it through the rebound portion of his career (the Wagner Prado series and now Vinny Magalhaes), and it’s right back into the kitchen fire of light heavyweight elites.

Cody McKenzie -- Hey, kudos to McKenzie for not engaging Leonard Garcia in a “Leonard Garcia” fight. His restraint was admirable.

Steven Siler -- This would have been fight of the night had Healy/Miller not turned things into Grappler’s Quest Gone Wild. Siler was too much for Kurt Holobaugh, and he weathered a big second-round storm to get the job done.

Down
Leonard Garcia -- Five losses in a row, the latest coming against a fighter who was tailor-made for getting off the schneid? Not good.

Vinny Magalhaes -- Here’s yet another lesson of “be careful what you wish for.” It was Magalhaes who called out Davis, but he had nothing for him.

Alan Belcher -- The eye poke was scary, particularly after having surgery on that same eye not all that long ago. But when you’re likely down 2-0 on the scorecards and you come out in the third with smiles instead of flurries? Not the way his corner drew it up.

Notes: White on Mitrione suspension, more

April, 26, 2013
Apr 26
6:02
AM ET
McNeil By Franklin McNeil
ESPN.com
Archive

NEW YORK -- The decision to lift heavyweight Matt Mitrione’s suspension in less than three weeks has raised many eyebrows, so promotion president Dana White didn’t hesitate to answer questions Thursday about the matter during UFC 159 media day at Madison Square Garden.

“They [fighters] can be suspended for as long as we want them to be,” White said. “He was suspended for three weeks, but what does that really mean?

“In other sports a suspension means you lose games. He’s not fighting right now anyway. We didn’t suspend him for three fights, two fights. He was fined and put on suspension.

“Suspension meant we were going to look into this thing; we were going to talk to him.”

White then made it clear he agrees with Mitrione that transgender female mixed martial artist Fallon Fox should not be allowed to fight women. White doesn’t, however, embrace the harsh wording Mitrione used to make his point.

And White won’t force Mitrione to apologize.

“You can’t make somebody apologize,” White said. “If I have to make him do it, it’s not real. He’s not really apologizing.

“If that’s his opinion on the situation: He doesn’t like that somebody who used to be a man and became a woman can fight other women. I don’t disagree with him on that. I don’t disagree."

Jones comfortable being himself these days


The past year has been quite memorable for light heavyweight champion Jon Jones: He was labeled "fake" by former friend and sparring partner Rashad Evans before their title bout, had his faith in Christ questioned and got a DWI conviction.

Jones revisited those experiences and concluded that trying to be what others expect of him is a losing battle. So Jones has decided to just be himself.

“I was pretending a lot to be the perfect person, to be super articulate when I’m talking,” Jones said. “I tried to be clean-cut and clean-shaven, be the perfect guy to be sponsored by Nike. And be the perfect, perfect poster boy for UFC.

“Now that I’ve had that whole situation happen to me I’m totally free. I can say what I want; I can be who I want. I’m still trying to be a good person and a good role model. But I’m doing it a little more authentically now.

“And it feels good. It feels good to just be me.”

Bisping learns with age, mistakes

Michael Bisping has a bad habit of coming up short in title eliminators. But it's Bisping's most recent setback, when a title shot was not on the line, that forced him to take a serious look at his approach to being a professional fighter.

Bisping still has images of fighting for the middleweight title and knows that he can no longer allow his weight to become an issue.

“You have to learn from your mistakes,” Bisping said. “You have to be honest with yourself. And there were things I was doing wrong between fights. I was putting on too much weight.

“I’m 34 now, the weight is harder to lose. I’m a professional sportsman, I got away with it in the past, but you’ve got to treat your body with the respect it deserves, especially in this sport.”

Nelson poised for a crack at the title?

Roy Nelson is a top-10 ranked heavyweight, but his name doesn’t come up in title conversations. He believes the timing is right to change that with a win Saturday night over Cheick Kongo.

“It really comes down to the fans,” Nelson said. “And it’s about the timing. After UFC 160, which is only a month [following UFC 159], I could definitely get a title shot.

“They’re talking about Hunt fighting for a title after he knocked out Struve, and I knocked out Struve a little bit easier.”

UFC 159: Twist of fate in Jersey

April, 24, 2013
Apr 24
7:59
PM ET
Mindenhall By Chuck Mindenhall
ESPN.com
Archive
All the UFC 159 promos can't do away with the most basic question: How did we get here?

The first time Chael Sonnen fought Anderson Silva, the original novelty was his utter disregard for Silva's legacy. To that point people had only been reverent of the middleweight champion -- even if Dana White was still fuming that Abu Dhabi had been turned into a stage for bad performance art by him and Demian Maia.

Along came the stock contender Sonnen, a journeyman who was proud of his singlet, the flag and his real estate license. He'd just taken the pestle to top contenders Yushin Okami and Nate Marquardt, so he had the credentials. And what a platform it was. Within days of that last victory, he became the game's most infatuating wisenheimer. It was hard to gauge his sincerity, though; did he truly believe he would walk through Silva, the mythological Brazilian who, in Sonnen's active imagination, could speak the King's English?

Turns out he did. And turns out he backed it up for nine-tenths of a five-round fight in Oakland. The other one-tenth, as you now know, is the marker that defines his career.

After the loss, the asterisks piled up as the rematch lolled on the horizon. By the time he made his way back from his suspension for elevated testosterone levels, and made it through mobile obstacles (Brian Stann and Michael Bisping), we were talking about Sonnen-Silva II as the biggest fight in MMA history. It was Ali-Frazier there for a minute. It was Silva's first real rival. It was all kinds of bandstands, bunting and pageantry.

Yet Sonnen lost the rematch, too, this time less spectacularly. He lost his footing throwing a spinning backfist.

But losing your footing is nothing when you've mastered the art of falling forward. Sonnen now faces Jon Jones for the light heavyweight belt on Saturday night. For six months we've debated the matchmaking, with pro wrestling fans calling the protectors of pecking orders anything from "naïve" to "idiots." Either way, the moment has arrived to see what's what.

And unlike in either of the Silva bouts, this time Sonnen feels like a formality between Jones and bright new ventures, things like "heavyweight" and "superfights." Jones just wants to break Tito Ortiz's record for most title defenses at light heavyweight. That number is five; Jones' magic number to tie him is one.

Sonnen is the one.

And so here we are. Sonnen gets the "third time's the charm" treatment for UFC gold. Jones gets a chance to make Sonnen a footnote in history.

FIVE STORYLINES

Bisping in vulnerable spot
Michael Bisping, Wanderlei Silva Sherdog.comIf Michael Bisping has any thoughts on finally securing a UFC title shot than his fight with Alan Belcher becomes a must-win.

In his five-year quest to fight Anderson Silva, Bisping has gotten close three times. Yet in three eliminators, he's ended up being the one eliminated three times. Should he lose to Alan Belcher to make it three losses in four fights, his middleweight title shot may go away for good. It's not a must-win for Bisping in the roster sense, but it is in the gold-plated accessory sense.

Resurgence of Roy Nelson

As one of the more popular heavyweights, Roy Nelson's mullet beefs with Dana White won't keep him from contention. A win over thunder-fisted Frenchman Cheick Kongo would make it three in a row. If he knocks out Kongo in the first round? That would be three emphatic wins in a row. At that point the jokes about Nelson's belt size will be off the hook.

Jones and history

Everything Jones does in this young sport seems to stack neatly into something historic. Now he can pad his legacy by tying Ortiz's record for 205-pound title defenses against Sonnen. He makes it all seem so perfunctory that you forget the guy is only 25 years old.

Careful what you wish for

That Vinny Magalhaes called out Phil Davis is shrouded in mystery for those of us in the fight trade. Yes he's strong and has mad grappling skills, but isn't "Mr. Wonderful" an uber-athlete whose "wrestle first" attitude is meant to nullify limb hunters? (Reading between the lines: Vinny's sense of susceptibility is stronger than our sense of conventional wisdom).

Eye on Sara McMann

Before Cat Zingano came barging into the women's bantamweight title picture from left field (read: the flatirons of Colorado), the big up-and-coming prospect to watch was Sara McMann. Why not? McMann was a silver medalist in wrestling at the 2004 summer Olympics, and is 6-0 as a pro mixed martial artist. She makes her debut against Germany's Sheila Gaff, and a win keeps the contender cupboard stocked for the winner of Rousey-Zingano.

FIVE QUESTIONS

How does Sonnen compete?
[+] Enlarge
Chael Sonnen
Mark Rebilas for ESPN.comIf Chael Sonnen is unable to become the first fighter to ever put Jon Jones on his back, how else will he be able to have success?

Sonnen is giving up 11 inches in reach. Sure, he can wrestle, but in 16 takedown attempts, Jones has been taken down exactly zero times. There might be an existential crisis awaiting for Sonnen in Newark. How does he compete? Can Sonnen be the maelstrom that overpowers Jones? Or, the "Chaelstrom?" Hey, you know what? The gangster from West Lynn will take off his shoes and give it a go.

Last time we see Jones at 205?

Should Jones defeat Sonnen, the question will become: What now? There aren't a lot of desirable title fights to make at 205 right now (given that a Lyoto Machida redux is the best option, and Daniel Cormier underwhelmed last weekend). Could Jones sit back and watch the Chris Weidman-Anderson Silva bout in July, with designs on a "superfight" to commemorate the UFC's 20th anniversary? Or might he bolt for the heavyweight division?

What becomes of Bisping and Belcher?

Between Belcher (12 UFC fights) and Bisping (13), that's a lot of experience in the Octagon. The winner of this bout will again cycle back towards title contention, but will either ever get over the hump? Career stakes are on the line here.

Can Davis break through?

When Davis was charging up the 205-pound ranks, he looked so raw that we kept imagining him with a couple of more years of experience. But after he got worked by Rashad Evans, our minds were no longer as blown. Of course, he spent the last year in the forgettable Wagner Prado series, but here we are a couple of years removed from those halcyon days of catching Tim Boetsch in a "Philmura." Will the Davis we see Saturday night be the one we projected we'd see a couple of years ago at this point?

Is Kongo showing his 37 years?

The answer is, no, not really. Kongo keeps chipping away, and aside from getting knocked out by Mark Hunt he hasn't lost a fight since 2009 (though it still feels like Pat Barry knocked him out before that Hail Mary heave in Pittsburgh). How good would a knockout of Nelson look? Probably enough to get him into the cage with a guy like Alistair Overeem.

WHO'S ON THE HOT SEAT

Steven Siler – Losing to Darren Elkins is one thing, but following that up with a loss to UFC newcomer Kurt Holobaugh is another. It's the way things are during a roster trim -- all deep prelimists have to get used to life on the bubble.

Nick Catone – Tough draw for Catone against James Head in a must-win fight. Yes he's back on his native Jersey soil, but his last big win was against Costa Philippou back in spring 2011. Should he lose his third in a row? Close the drapes.

[+] Enlarge
Nam Phan and Leonard Garcia
Ed Mulholland for ESPN.comLeonard Garcia, right, is everyone's favorite fun-loving brawler. But how much longer can he keep a job should he suffer his fifth straight defeat?
Cody McKenzie – When he lets his hair down, he looks like he should be shouting "Figaro!" When he lets his hands down, he turns into a punching back (refer to the Chad Mendes fight). A loss against Leonard Garcia would make it four of five, which is short for being "made redundant."

Leonard Garcia – If you were to lift up the cushions to Garcia's couch, you'd find a lot of loose game plans that have fallen through the cracks over the years. We expect him to jettison all that hooey he learned in training when the bell rings, but problem is he keeps getting his bell rung because of it. Dana White loves himself some Garcia, but it's hard to keep around a fun-loving brawler on a five-fight losing streak.

WHY YOU SHOULD CARE

Because "Bones" Jones has out-landed his opponents 330-99 in significant strikes in title fights … because Sonnen is the latest contestant to familiarize himself with the discrepancy … because Bones throws elbows from the pitcher's mound … because Sonnen will move forward until he can't … because Bisping might feel the tattoo of Johnny Cash's face squeezing his trachea ... because it'll be a drinking game challenge to tell Jim Miller and Pat Healy apart…because Magalhaes doesn't see a muscular athlete in Davis, but a dozen miles of workable limbs and neck ... because Garcia's neck is on the line against McKenzie (and in general) ... because Nelson and Kongo have no need for judges' scorecards ... because Jones is "Angry Johnny" capable of animal's grace ... yet he can do it with precision, or he can do it with gourmet taste.
Michael Bisping claims it would be a "travesty" if he ends his UFC career without sharing the Octagon with middleweight champion Anderson Silva. More »
Michael Bisping claims Hector Lombard has been shown up to be very "average" in the UFC, although the Brit insists he would never call for any fighter to be cut from the organization. More »

UFC on Fuel 8 by the numbers

February, 28, 2013
Feb 28
6:35
AM ET
By Andrew R. Davis
ESPN Stats & Information
Archive
Wanderlei SilvaJosh Hedges/Getty ImagesWanderlei Silva has struggled against American opponents since 2007.

UFC on Fuel TV 8 takes place from the Saitama Super Arena in Japan this Saturday, the sixth time the UFC has traveled to the “Land of the Rising Sun.” The main event sees Wanderlei Silva battle Brian Stann at light heavyweight while Stefan Struve takes on Mark Hunt in a heavyweight bout. Here are the numbers you need to know for Saturday’s fights:

6: Fights Silva has had against an American fighter since his return to the UFC in 2007. He is 1-5 in those bouts, losing his past four (Rich Franklin twice, Chris Leben and Quinton Jackson). “The All-American” has fought just one Brazilian fighter in his career, defeating Jorge Santiago at UFC 130.

Wanderlei Silva, UFC Career vs. American Fighters:
UFC 147 Rich Franklin L, UD
UFC 132 Chris Leben L, KO
UFC 99 Rich Franklin L, UD
UFC 92 Quinton Jackson L, KO
UFC 84 Keith Jardine W, KO
UFC 79 Chuck Liddell L, UD

6: Times Silva has been defeated by KO or TKO in his 48-fight career. Four of those knockouts have come inside the UFC Octagon, while the other two were his last two PRIDE fights against Dan Henderson and Mirko Filipovic. The "Cro-Cop" fight was the last time Silva fought in Japan, which served as the home for PRIDE organization. Stann has nine KO/TKO wins in 17 career fights.

75: Percent of wins by "The Axe Murderer" that have come by KO or TKO (24 of 32). When Silva defeated Michael Bisping at UFC 110 by unanimous decision, it marked his first win not by KO or TKO since November 2003 at PRIDE: Final Conflict.

3: The combined takedowns by both fighters in their UFC careers (Silva 2, Stann 1). Each fighter attempts less than one takedown and one submission attempt per 15 minutes. In other words, it would be shocking to see this fight go to the ground unless one of the fighters gets knocked down.

2010: The last time former WEC light heavyweight champion Stann fought at 205 pounds, where he is 8-3 in his career. Stann will be dropping back to middleweight after this fight with Silva, where he holds a 4-2 record.

9: The reach advantage for 7-footer Stefan Struve in his co-main event bout against 5-foot-10 Mark Hunt. Struve’s reach is 83 inches while Hunt has a 74-inch reach. The 83-inch reach for Struve is second behind Jon Jones (84.5 inches) for longest reach in the UFC.

9: Wins for Struve inside the UFC Octagon, tied with Junior dos Santos, Gabriel Gonzaga and heavyweight champion Cain Velasquez for third among active heavyweights. With a win, he would join Frank Mir, Cheick Kongo, Andrei Arlovski and Randy Couture as the only UFC fighters with double-digit wins in the division.

Most UFC Wins, Active Heavyweight Fighters:
Frank Mir 14
Cheick Kongo 11
Cain Velasquez 9
Junior dos Santos 9
Gabriel Gonzaga 9
Stefan Struve 9*
*Four-fight win streak

3.9: Submissions attempted per 15 minutes for "The Skyscraper," fifth highest in UFC history and first among heavyweights. "The Super Samoan" has six submission defeats in seven career losses, all arm-related (three by armbar, two by kimura, one by keylock). Of Struve’s 16 submission victories, only three are by armbar (13 submissions by choke).

2: The main and co-main events are the only fights on the card not to feature a fighter from Japan or South Korea. There are nine Asia versus The World contests on the card. Japan is represented by Takanori Gomi, Yushin Okami, Mizuto Hirota, Riki Fukuda, Takeya Mizugaki, and Kazuki Tokudome. The South Koreans are represented in three matchups by Dong Hyun Kim, Kyung Ho Kang and Hyun Gyu Lim.

Brian Stann starting over in 2013

February, 27, 2013
Feb 27
6:38
AM ET
McNeil By Franklin McNeil
ESPN.com
Archive
StannDave Mandel for Sherdog.com Despite personal issues outside the Octagon, Brian Stann is eager to forge ahead.

The self-assured demeanor and authoritative sound of his voice have returned. They are solid indicators that Brian Stann is close to being his old self again -- personally and professionally.

For more than a year, Stann has been rebounding from a family tragedy.

His brother-in-law, Louie Rusti Jr., passed away on Dec. 23, 2011. Since that time, the overwhelming majority of Stann’s focus has been on helping his wife and mother-in-law recover. It’s been a very difficult period, emotionally, for Stann and his family -- losing a close family member is never easy. They haven’t fully recovered from Rusti’s passing, and possibly never will, but progress has been made.

Each day, life in the Stann household shows more signs of returning to normalcy. There’s a lot of laughter again, daughters Alexandra and DeAnna keep the fun flowing. Their youthful innocence and playfulness is contagious throughout the home.

Another factor that has helped this family steadily put the pieces back together is Stann’s decision not to leave for an extended period.

I plan to go undefeated this year. I plan to fight three times and I plan to win all three fights and I plan to finish all three fights. I take it very seriously that UFC put me in a main event. I take a lot of pride in that.

-- Brian Stann on his plans for 2013.

Rather than spend two months in Albuquerque, N.M., at Jackson’s/Winkeljohn’s gym preparing for fights, Stann has conducted each of his past three training camps in Atlanta. It’s the best decision this dedicated soon-to-be-father-of-three could have made.

“The biggest thing is when you’re not able to be a father; you’re missing moments in time with your young children that you will never get back again,” Stann told ESPN.com. “It’s a big distraction.

“That would hurt me when I was in New Mexico [training at Jackson’s]. It made me question whether I was choosing the right thing. Was I being selfish?

“Fighting pays me well, but there are other things I can do and be with my kids every day. I have a 5-year-old [Alexandra], a 3-year-old [DeAnna] and my wife [Teresa] is pregnant with our third child. I can’t go for two months and live in another city to train for a fight. I can’t be that selfish.

“I needed to make this [training in Atlanta] happen because, above all else, my No. 1 job in the world is being a father.”

But Stann, who once held the rank of captain in the United States Marine Corps, also is a professional mixed martial artist. And he isn’t the type of guy who cuts corners. Stann’s prefight preparation in Atlanta is just as strenuous, if not more, than those he went through at Jackson’s. Extensive stand-up, grappling and jiu-jitsu sessions are still on the docket.

As has been the case for a while, wrestling techniques get extra special attention. Stann is always looking to improve his wrestling.

A lot of progress was made in each of the previous two training camps. Fighters and coaches traveled from Albuquerque to Atlanta last year to help Stann prepare for fights against Alessio Sakara and Michael Bisping. He won the first with an opening-round knockout, lost the latter by unanimous decision.

But this latest Atlanta-based training camp has been his best. Stann is feeling great. The fire within burns as hot as ever, and he is ready to apply some heat Saturday night to hard-hitting veteran Wanderlei Silva during their UFC on Fuel TV 8 main-event showdown in Saitama, Japan.

The two middleweights will compete at light heavyweight. Both are former 205-pound champions -- Silva in Pride, Stann with WEC.

But Stann makes it clear that he does not intend to exit the 185-pound ranks. This fight against Silva at 205 is a one-shot deal.

“This is a middleweight fight in my eyes,” Stann said. “We made an agreement to ‘let’s just not cut the weight.’

“I didn’t pack on any extra pounds. I don’t have a weight issue; I don’t have a strength issue; I don’t have a power issue. It’s more important to be fast against Wanderlei than it is to be bigger.”

Mourning the death of his brother-in-law hasn’t fully dissipated, but Stann has come a long way since December 2011. So much so that he sounds like his pre-2012 self. The fight with Silva is part of a larger plan. The 32-year-old wants to be more active this year and continue participating in high-profile bouts. Getting rid of Silva in exciting fashion is the first step in that direction.

“A finish in this fight will definitely get me another fight against a significant middleweight, a top-10 ranked middleweight,” said Stann, who will compete on foreign soil for the third time in a row Saturday night. “That’s important to me.

“I want to go out there and dominate; I want to finish this fight. Everything in 2012 is behind me, now I can focus on what I can do.

“I plan to go undefeated this year. I plan to fight three times and I plan to win all three fights and I plan to finish all three fights. I take it very seriously that UFC put me in a main event. I take a lot of pride in that.

“I want to be a guy who is always considered for that part of the card, whether it’s the co-main event or main event; that’s why this is a big fight for me.”
Michael Bisping has revealed to ESPN.co.uk that he may require surgery to correct a nerve problem that is causing atrophy, a condition that sees the wasting away of muscle tissue. More »

TRT saga rages on; Couture debacle, more

February, 8, 2013
Feb 8
7:30
AM ET
Gross By Josh Gross
ESPN.com
Archive
A month ago, prior to knocking out Michael Bisping in Brazil, Vitor Belfort was asked a direct question by ESPN.com's Brett Okamoto: Had the 34-year-old Brazilian ever applied for or considered using testosterone replacement therapy?

Belfort rambled through a winding nonanswer. Something about public and private information that's all so controversial it's not worth saying anything at all. Well, it didn't take a genius to figure out what the deal was because odds are if you're not on TRT, you'd probably say so.

On Wednesday, UFC officials cleared the fog (at least a layer of it) by confirming Belfort was "diagnosed with hypogonadism, or low testosterone" and "had been on medically approved testosterone replacement therapy under the supervision of a medical doctor from the state of Nevada."

In the face of rumors that he either tested positive or was using a therapeutic use exemption for TRT, Belfort's display last weekend in Las Vegas to reporters now borders on ridiculous.

Responding to anyone that might have wondered what was up, Belfort said: "I think people get jealous when a guy of my age is destroying these people getting title shots.”


A guy his age -- taking shots. Or rubbing in a cream. Or whatever.

We know now that Belfort -- challenged by anabolic steroid rumors even during his earliest days in the UFC, which were confirmed in 2006 by a nine-month suspension and a $10,000 fine payable to the state of Nevada after too much testosterone was found in his system (he blamed not knowing what a doctor had injected into him) -- is allowed to boost up his levels.

This raises questions.
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Belfort
Susumu Nagao for ESPNShould fighters be notified when their opponents have been cleared for testosterone replacement therapy?

For instance, how does a guy who tested positive for steroids remain eligible for a therapeutic use exemption for testosterone?

It turns out this is possible. The Nevada State Athletic Commission, for instance, does not prohibit fighters who tested positive for PEDs from getting a script for testosterone.

"The issue would be if an applicant's condition was caused by PED usage," said NSAC executive director Keith Kizer. "The applicant's burden would be much higher."

One could also say the same about the body responsible for setting and enforcing that burden. It's unclear how it was handled by Zuffa, which essentially ran the event while reportedly showing a new Brazilian athletic commission the ropes.

"The purpose of a medically administered TRT regimen is to allow patients with hypogonadism to maintain testosterone levels within a range that is normal for an adult male," the promotion said in a statement.

The potential for abuse seems obvious, so it's fair to wonder whether or not Belfort was monitored during his camp. It doesn't seem adequate to only test TRT patients around the fight.

What role did the UFC have in monitoring Belfort, particularly for an overseas event in which it essentially acts as a regulator?

Should Michael Bisping, at 33 just a year younger than Belfort, have been notified that his opponent was under the care of a medical doctor for low testosterone? And that this care allowed him to inject testosterone?

As pointed out in different places, three of Bisping’s last four losses have come against guys under the TRT therapy.

Does the public have a right to know before the fact? There is wagering happening. I imagine it would be helpful to know which fighters are augmented and which aren’t.

TRT isn’t going away anytime soon. It’s a fact of life in the UFC, and needs to be managed the right way.

Cornered



Would dictating who works a corner during a fight be a step too far for the UFC?

Dana White, of course, recently banished Randy Couture to what the UFC president sees as the hinterlands of the MMA world. “The Natural” can’t come close to the Octagon again, according to White. Maybe not even inside the building the cage is set up. And he can absolutely forget acting as the chief second for his son Ryan.

Seriously? There’s no good reason one Couture shouldn’t be allowed to help another, never mind some personal beef over business.

White should (re)read an article written by Lorenzo Fertitta for the Las Vegas Sun
that was published the night of Couture’s final fight.

If that doesn’t make White back off, Fertitta should put his foot down and stand by comments like:

“To me, the term ‘legend’ applies to a good friend, mixed martial arts pioneer Randy Couture,” whom the UFC chairman dubbed a “cornerstone” of their growth.

“Few people represent the sport better than Randy Couture.”

“I’m sure through many endeavors, Randy will remain connected to the UFC and the sport for many years to come.”

The connection, if it’s to exist right now, can’t be about business. But that also has to mean Couture can’t work his son’s corner?

That can’t stand.

Middle-wait

Anderson Silva has guys to fight at middleweight. He just needs to get going.

Chris Weidman appears on deck, and the 9-0 fighter from New Jersey is doing his part to call out the Brazilian icon.
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Ryan Couture
Dave Mandel for Sherdog.comRyan Couture will have to make do without his father in his corner -- at least for the near future.

The bout makes sense. It seems competitive, or at least as competitive as one can imagine a Silva fight to be. But don’t get carried away by the idea that 185 pounds has nothing left to offer Silva if he disposes of yet another challenger.

Underneath the champion, middleweight is as wide open as any class in the sport right now.

Strikeforce champion Luke Rockhold’s athleticism and hunger are promising. Hector Lombard could do something crazy on a good day. Ronaldo Souza just comes across as a tough test for “The Spider.”

The division is producing worthy heirs, yet the king continues to comfortably do his thing.

Heavy heart



»The heavyweight division just got strange. What was setting up to be a monster stretch of fights has lost its direction some following UFC 156. Word from MMAFighting.com that Josh Barnett turned down a deal to fight in the Octagon doesn’t come off as the best timing.
»UFC Primetime: Rousey vs. Carmouche was as heartfelt a half an hour of programming as the promotion has ever put together. It’ll be shown a million times leading up to Feb. 23, so find it and watch it. Women fighters can turn into stars so much faster than men. That’s been an amazing phenomenon to watch over the years. Rousey has all the makings of a superstar, so long as she continues to beat women perceived as real contenders and isn’t driven bonkers by the cameras.

UFC 156 featured plenty sleight of hand

February, 4, 2013
Feb 4
12:42
PM ET
Mindenhall By Chuck Mindenhall
ESPN.com
Archive
video
LAS VEGAS -- Ricardo Lamas was in Las Vegas for UFC 156 Saturday night. He was the first upset. By the time the smoke cleared and everything we presumed to be the case no longer was, he tweeted out a simple statement.

“What am I, a mirage?”

Lamas was on hand presumably to challenge the winner of the featherweight title bout between Frankie Edgar and Jose Aldo. But was Lamas really ever there? Aldo earned the decision, yet before Dana White could hit the microphone at the postfight news conference, the UFC president had received a tantalizing text from Anthony Pettis saying he wants to come down to 145 pounds and challenge Aldo next.
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Ricardo Lamas and Erik Koch
Ross Dettman for ESPNIn the matter of a week, Ricardo Lamas went from "in line for a title shot" to "back in line."

Boom. The UFC owes Pettis a title shot. Bells went off in White’s head. We know this because he shared the text with the media. What a sick fight that would be. ... We all thought it. Benson Henderson is busy with Gilbert Melendez; so, Pettis versus Aldo solves conundrums. Pettis and Aldo turns the neat trick of having last week’s UFC on Fox 6 winner, Lamas -- who triumphed over former contender Erik Koch -- vanish before our eyes.

And you know what? This was the most normal thing that happened Saturday night.

All the other scenarios, dangling carrots and conditional promises didn’t go according to plan. In fact, the underdogs and Strikeforce refugees made things downright chaotic.

Let's start with Alistair Overeem. He just got too comfortable in there with Antonio Silva, just too incautious. A couple of times, "The Reem" exposed his chin and dropped his hands altogether. At the end of the second round he gave Silva a smile and a casual nod. He did everything but blow him a kiss. Minutes later he was converted into a Monday morning GIF, getting chopped down early in the third round by Silva’s unmistakable cinderblock hands.

And now matchmaker Joe Silva has to prove that he’s good in a scramble.

Just like the middleweight division a couple of weeks ago, when it was Michael Bisping’s title shot to lose against Vitor Belfort, the scenario was simple: Once Overeem takes care of Silva, he gets to fight Cain Velasquez for the title.

Then, like Bisping, he loses (spectacularly), and the question becomes: Who’s next for Velasquez? "Bigfoot" Silva again? He lost to Velasquez nine months ago while floating in a warm pool of his own blood. That isn’t a rematch that people will be (or should be) pining for. But neither does it make complete sense to roll out Velasquez/Junior dos Santos III. Too soon. Daniel Cormier won’t fight his AKA teammate Velasquez. Fabricio Werdum is tied up with Antonio Rodrigo Nogueira. Josh Barnett isn’t here or there yet.

Who does that leave? Roy Nelson?
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Antonio Silva, Cain Velasquez
Rod Mar for ESPNIt's hard to imagine fight fans are pining to see a rematch between champion Cain Velasquez and Antonio Silva.

Then there is the ongoing Anderson Silva sweepstakes, in which Rashad Evans figured he was in the bag. Should he take care of Antonio Rogerio Nogueira, he would be considered for a title shot at 185 pounds against Silva. We wondered all week: Can he make the weight to fight Silva? Turns out we should have been wondering if he could make it past Lil Nog.

Nogueira did his Nogueira magic and kept Evans at bay with jabs and straight lefts. He thwarted, he stuck, he toiled. Meanwhile, Evans kept roaring his engine in the garage, yet never came peeling out of it. He was setting up for something that never happened. He was tentative, and he lost. White wondered out loud whether Evans had “lost that hunger.”

So, no Evans-Silva. Which means we’re looking at contender Chris Weidman against Silva by way of attrition. Weidman was the original mirage, but it looks like he’s finally materialized as the guy to next face Anderson Silva.

Then again, it’s hazardous to take too much for granted. Bobby Green choked out Jacob Volkmann. Yves Edwards lost to Isaac Vallie-Flagg. Demian Maia “out-Fitched” Jon Fitch. This is a volatile, ever-changing, rarely predictable game.

And if UFC 156 taught us anything, it was that Lamas wasn’t the only mirage on Saturday night -- turns out everything we expected to be on Sunday was a mirage, too.

Weight cut is "question mark" for Evans

January, 21, 2013
Jan 21
4:17
PM ET
Okamoto By Brett Okamoto
ESPN.com
Archive
EvansJosh Hedges/Getty ImagesIs Rashad Evans willing to cut weight to go down to 185? Only if it is to fight for the title.
The UFC middleweight landscape is wide open for a guy like Rashad Evans to make a run at Anderson Silva -- but that doesn’t guarantee he will.

Evans, who fights Antonio Rogerio Nogueira in a 205-pound bout at UFC 157, became an instant candidate to fight Silva over the weekend when Vitor Belfort knocked out Michael Bisping at a UFC on FX card in Brazil.

A former champion in the light heavyweight division, Evans (17-2-1) talked about a move to middleweight in 2012 but ultimately decided against it. His manager, Glenn Robinson, downplayed rumors of a move, saying he’d only do so to fight Silva.

That apparently hasn’t changed, as Evans said he wouldn’t force himself to drop another 20 pounds if it meant he’d be in the same position he’s currently in at 205.

“I guess if it was a title shot or against a really good, top contender where it would be something people would want to see, I would think about it,” Evans told ESPN.com.

“I’m already at the top of my division. For me to go down to 185, I’ve got to start over and prove myself. I’m good at 205, who’s to say I’d be the same fighter at 185?”

There’s been much speculation as to how difficult or easy a weight cut would be for Evans. Many fans point to his height of 5-foot-11 (well below average for a light heavyweight) and wonder: How hard could it be?

Evans, for one, believes it will be incredibly hard. The 33-year-old, who has competed at heavyweight, says it’s become harder to keep his weight down. His weight between fights has no trouble reaching over 230 pounds.

“It would be a lifestyle change,” Evans said. “I don’t look it because I’m short, but naturally my body goes to like 235 when I’m not consistently training. I would really have to change everything about my diet on a daily basis.

“It’s a big question mark for me. Once I moved past 30, my body started changing. It used to be real easy making 205, but now I’ve really got to focus and pay attention to what I put into my body.”

An immediate title shot for Evans in a weight class he’s never fought would likely not draw the same ire from fans that an April fight between Chael Sonnen and Jon Jones has.

Reason being that while it was widely perceived Sonnen talked his way into that opportunity, Evans is viewed as an elite light heavyweight who just happened to be unfortunate enough to run into the “Jon Jones era.”

Evans, for one, believes he could be the first man in the Octagon to hand Silva a loss, but it doesn’t sound as though he’s willing to put the strain on his body of making 185 unless he knows that’s on the table.

“He’s one of my favorite fighters to watch,” Evans said. “When my career is all said and done, I want to be able to say I competed against some of the best guys in history.

“To be able to say I went against the best guy and beat the best guy? I believe I can beat Anderson Silva. The skills I have are something he’d have a hard time dealing with.”

Solutions for the 'muddleweight' division

January, 21, 2013
Jan 21
6:47
AM ET
Mindenhall By Chuck Mindenhall
ESPN.com
Archive
SilvaJosh Hedges/Getty ImagesSix months since defending his middleweight title, Anderson Silva is still waiting for a challenger to emerge.
Anderson Silva has surveyed two potential foes up close, only to have things go haywire.

First he traveled to Montreal for UFC 154 as a prelude to a “superfight” against Georges St-Pierre. Then, two months later, he hit Sao Paulo, Brazil, to check out the latest hubbub, Michael Bisping.

St-Pierre won, but wasn’t interested in a bout with Silva. Bisping lost spectacularly, and now we’re right back to where we were long before Silva’s thrown-together gimmick bout with Stephan Bonnar: Who’s next for Anderson Silva?

These are always murky waters.

Silva, whether he admits it or not, wants a rare blend of marketability, worthiness, nonrepetitiveness and beatability in his opponents. He will settle, of course, but Silva’s camp is not afraid to air its druthers. And now that the St-Pierre reverie has past, and Bisping -- our modern-day Sisyphus -- has tumbled back down the hill, who’s out there?

Vitor Belfort beat Bisping on Saturday night, and had a long-shot case. Yet (somewhat inexplicably) he chose to call out light heavyweight champion Jon Jones, in hopes of a rematch of their UFC 152 bout. Dana White reiterated that Belfort would not get the crack at Jones, anyway, given the dramatic finish of their first fight at UFC 126. So no Belfort.

Alan Belcher lost to Yushin Okami very unspectacularly, so he’s out -- and so is Okami, who had his shot at UFC 134 and doesn’t do himself any favors with his grinding, unspectacular style. Feel free to exhale, because it won’t be Okami.

Hector Lombard, whom Bisping referred to as a “little poison dwarf” not so long ago, slipped against Tim Boetsch in his UFC debut, even if he redeemed himself a little against Rousimar Palhares a few months later. He’s an option, but he’s motivated in strange ways. Besides, he's fighting Okami next, and here's guessing he wouldn't mind Bisping after that.
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Anderson Silva
Ed Mulholland for ESPN.comFight fans aren't exactly clamoring for a rematch between Anderson Silva and Yushin Okami.
Mark Munoz slipped against Chris Weidman (badly), and Weidman lacks billboard appeal and experience (according to Silva, and Silva’s opinion has echoed down the media chambers). Tim Boetsch lost to Costas Philippou, and Philippou is too green, too new and too unproven.

There are out-of-division intrigues. Dan Henderson would do it, but Silva hates repeat customers, and besides, Hendo’s got a date with Lyoto Machida at UFC 157. Rashad Evans is a possibility, but he has business first with Antonio Rogerio Nogueira. If Rory MacDonald wasn’t already locked up with a fight against Carlos Condit, maybe he’d use this opportunity to move up a weight class. But that fight is made, and don’t even try to talk to MacDonald about foregoing his chance to avenge that Condit loss.

Ronaldo Souza is interesting, but he’s not the reigning Strikeforce champion. That leaves Luke Rockhold, who was just a few days ago calling out a cusp top-10 fighter in Philippou. He is the reigning Strikeforce champion, but since dethroning “Jacare” he’s fought Keith Jardine and Tim Kennedy. Should he be asked to fight Silva in his UFC debut, it would feel like he was being jumped into a gang.

The most logical name is Jones. Jones fights Chael Sonnen in April and, realistically, isn’t expected to encounter much turbulence there. Silva could wait it out. But that would be a long time between bouts.

So what is the UFC to do? It would be nice if things were simple, but they’re not. It’s either pick between Lombard, Rockhold or Weidman, or dredge up another Bonnar-type as a potboiler.

Or, the UFC could think bigger. Have Silva travel one more time to check out a potential foe. This time to New Jersey. Put him cageside for Sonnen/Jones, as a looming presence for Jones should he win. With no true No. 1 contender within the division for matchmaker Joe Silva, set the table for the fight people are most curious about.

Convincing Silva might be difficult, but if there’s going to be a superfight, then make a superfight already. The timing isn’t perfect, but given how complex superfights are to put together, it might be as good as it gets.

Bisping labels Vitor a roid-raging hypocrite

January, 17, 2013
Jan 17
6:08
PM ET
By ESPN.com wire services/ESPN.UK.co
ESPN.com
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Michael Bisping is urging UFC on FX 7 foe Vitor Belfort to "drop the Jesus act" after the middleweights nearly came to blows during a faceoff at the event's final news conference. Story »

Bisping, Belfort can't wait for fight night

January, 17, 2013
Jan 17
5:18
PM ET
McNeil By Franklin McNeil
ESPN.com
Archive
Vitor Belfort and Michael BispingJosh Hedges/Getty ImagesVitor Belfort and Michael Bisping couldn't keep their hands down during Thursday's press conference.

Things got a bit heated Thursday between middleweight contenders Michael Bisping and Vitor Belfort during a stare-down in Sao Paulo, Brazil.

After a prefight press conference to promote their UFC on FX bout Saturday night, the usually even-tempered Belfort placed his right fist on Bisping’s chin.

Shortly after Bisping shoved the hand away with his left forearm, Belfort gently touched his opponent’s chest.

That final gesture seemed to agitate Bisping, who pointed at Belfort and delivered a few choice words after the two were separated.

By that time, however, Belfort was fired up. “I’m ready,” Belfort screamed at Bisping.

“We went to do the square-up, and normally I like to get near my opponent, but he had his arm fully outreached,” Bisping said. “Then he started making contact with my chin.

“I went to move it away and he got all fired up. He lost his cool. I love it. It’s going to be fireworks on Saturday night.”

Granted, Bisping is no choirboy. He has directed his share of taunts at the opposition during prefight photo opts. But there seemed to be no hostility between him and Belfort, until Thursday.

Belfort claims he accepts that Bisping will get a title shot with a win Saturday night, while a victory won’t land him a rematch with champion Anderson Silva.

But Belfort has also stated that he remains determined to become champion again, and beating Bisping is the next step toward accomplishing that goal.

His antics Thursday prove that Belfort is beginning to feel a since of urgency as fight night nears. No more Mr. nice-guy for Belfort.

“Let’s stop talking and do this for real,” said Belfort, a Brazil native. “I’m ready for Saturday night. I’m excited for the crowd that will be there with me.

“The victory is my target and he’s going not going to stand in my way.”

Bisping recalls long run to title contention

January, 16, 2013
Jan 16
3:45
PM ET
Okamoto By Brett Okamoto
ESPN.com
Archive
Should Michael Bisping earn his long-awaited title shot this weekend with a win over Vitor Belfort in Sao Paulo, Brazil, he wouldn't just be the most deserving middleweight to fight Anderson Silva.

In his eyes, he would be the most deserving title contender the UFC has ever had.

"One million percent," Bisping told ESPN.com. "I've been here for seven years fighting the best consistently, and I've never had a title shot. Yeah, I'd say I'm by far the most deserving and I'm the most complete fighter Anderson has ever fought."

Agree or disagree, you can at least see his point.

Saturday will mark Bisping's 18th appearance in the Octagon, where he has compiled a lifetime 13-4 record. Only two men, Chris Lytle and Chris Leben, have ever fought more and never received a title shot.

During that time, Silva has fought some (to put it nicely) questionable competition according to Bisping. "Here's a good one: Patrick Cote," Bisping said. The mere mention of the name Thales Leites evokes expletives.

As Bisping looks to finally cash in on his title shot opportunity, he took a walk down Memory Lane with ESPN.com to remember the ride here in his own words:

April 21, 2007. UFC 70: Second-round TKO over Elvis Sinosic

It was the first time I fought in Manchester and that was a dream come true. Elvis is a nice guy but I put a beating on him. In the first round, I went out and ground and pounded him pretty hard and at the end of the round, I got up and was in my corner and he didn't even get off the floor. His corner was attending to him as he was lying on the floor where I'd left him and I was thinking, "Really? This fight looks like it should be over." Anyway, the referee started the fight again and he actually caught me with a knee and got me in a Kimura that nearly snapped my arm. I gutted it out, reversed the position and finished him in the second round.

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Yoshihiro Akiyama
Josh Hedges/Zuffa LLC/Zuffa LLC via Getty ImagesMichael Bisping survived an early right hand from Yoshihiro Akiyama to win by decision at UFC 120.
Nov. 17, 2007. UFC 78: Split-decision loss to Rashad Evans

That was my first main event for the UFC. There was this huge billboard in Times Square in New York. It was weird, walking through Times Square and seeing that, being this guy from a small town in England. That was mind-blowing for me. The fight was very close. I thought I won but it was a coin toss -- it was really that close. After that fight I went to 185 and the reason I did was because the day of the weigh-ins, when everyone was cutting weight and Rashad was in a sauna probably cutting 10-to-15 pounds, I was in a Chinese restaurant eating noodles and drinking 7-Up. I knew I was perhaps a bit undersized for the light heavyweight division at that point and wasn't making the sacrifices I needed to be at the top.

April 19, 2008. UFC 83: First-round TKO over Charles McCarthy

I went from not cutting weight to cutting too much. I got far too skinny. I actually dieted all the way down to 185 pounds. I saw Eddie Bravo in the elevator the morning of the weigh-in. I had gone down to check my weight. It was about 7 a.m. and he asked, "How's the weight?" I said, "Oh, I'm right on it. I'm 186." I hadn't done anything to cut and he said, "My God, you could cut to welterweight." And I thought he was right. That fight, Charles McCarthy talked a good game and actually said he was going to break my arm because he was a submission expert. As it happened, I got him in a Thai clinch and kneed him 25 times consecutively and broke his arm. So, that was rather ironic.

July 11, 2009. UFC 100: Second-round KO loss to Dan Henderson

I knew that fight was coming for about nine months and I over-trained. I went into that fight massively over-trained, malnourished. When I look back on that now, I was so skinny I can't believe it. Up until that fight, I honestly thought I could go in there with anyone and never get knocked out because I had never really got hit in my career. I learned I was wrong the hard way. My boxing coach was screaming at me, "You're [circling] the wrong way!" People like to talk s--- and say, "Oh yeah Bisping, you went the wrong way," but Dan was actually doing a very good job of cutting the ring off so I couldn't go that way. So all these fairies on the Internet, if they knew what they were talking about they'd shut up for a second because Dan was cutting the ring off. He hit me on the jaw and knocked me out. It was a well-thrown punch and I give credit to him.

Feb. 20, 2010. UFC 110: Unanimous-decision loss to Wanderlei Silva

I think Wanderlei jumped on the bandwagon because I'd never met him and he was still going on and on about, "No one likes Michael Bisping." He was driving me crazy, to be honest. At the press conference he sounded like a moron. He was saying, "Yeah, I don't like him. I don't like him." And one of the press said, "Well, why don't you like him?" He didn't even have an answer. We hadn't even spoke and I was trying to be respectful because, you know, Wanderlei is a legend, but then he went down that road so I started to go fire with fire and talked back. I clearly dominated that fight. I hit him with a great right hand in the second round. It wobbled him. His eyes were dancing but whenever I hit him, the crowd wouldn't do anything. He'd throw a punch and miss me, and the crowd would go into fits. I think that swayed the judges. In my mind, that was a clear robbery.

Oct. 16, 2010. UFC 120: Unanimous-decision win over Yoshihiro Akiyama

It was just a great fight. What did he do … Oh, he said I kicked him in the balls in the round. He took a little nap. He took about 10 minutes lying on the floor. I thought he was going to go to sleep. I thought his corner might bring him a little pillow. He was on the verge of being stopped but he took a nap in Round 3 and recovered. In the first round, the first 10 seconds, he went boom and hit me with a real good right hand. It definitely wobbled me and I thought, "Oh, you bastard." I couldn't believe it. I gathered my senses and got myself on cruise control from there.

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Miller
Al Powers for ESPN.comMichael Bisping, right, overcame a chest infection in 2011 to stop Jason Miller in the third round.
Feb. 27, 2011. UFC 127: Second-round TKO over Jorge Rivera

Jorge Rivera. I used to fight on a show called Cage Rage in London and Rivera fought there a couple times. We chatted a little and I don't know, I had respect for Jorge. Nothing against him. Then he was supposed to fight in Germany and his opponent pulled out so they told Jorge he was fighting me. I hadn't even heard it myself and he does this video in Germany saying, "Yeah, I want to hurt Bisping bad." I hadn't spoken to the guy in years, so that pissed me off. Then he and his team make absolute fools of themselves making those YouTube videos, talking about myself and making insinuations about my girlfriend. You've got to realize, you can't mock people on the Internet and expect nothing. If you go and make videos of me, if I get my hands on you, you're going to pay for it. He made a mistake, he pissed me right off and I went out there and gave him a good, old-fashioned a--whooping and we never heard from Jorge again.

Dec. 3, 2011. TUF 14 Finale: Third-round TKO over Jason Miller

Jason talked a good game on "The Ultimate Fighter" and several times he put his hands on me and my assistant coaches said, "Mike, you can't let Jason keep poking you like this on camera." What am I going to do? I've got three children at home. I'm a professional fighter. I'm not going to brawl with him. I actually had a real bad chest infection for that fight. I trained my a-- off and my cardio was good, but my lungs were on fire. Believe me. It took about an hour or two in the locker room until the pain went away.

Jan. 28, 2012. UFC on Fox 2: Unanimous-decision loss to Chael Sonnen

Had I won that fight, I would have been fighting for the title. There was no trash talk. Chael was cool. It was all business. The fight went well. First round was close, second round was close, third round was definitely his. Before they announced the decision, Chael said to me, "What do you think?" I said, "Honestly, I think I got the first two." He said, "I think you're right, buddy." They gave the fight to Chael. What can you say? Then he went and did his "Dancing With The Stars" impersonation and fell over. I certainly would have given Anderson Silva a better fight than what Chael did. Was it a robbery? No. Do I think I won the fight? Yes.
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