W2W4: Jets begin off-season program

April, 20, 2014
Apr 20
6:00
PM ET
Nearly four months removed from the feel-good finish to their 8-8 season, the New York Jets return to work Monday for the official start of the offseason -- a nine-week program that gradually increases in intensity and culminates with a mandatory minicamp, June 17-19.

The offseason program is voluntary (wink, wink), although many players are required to attend to collect workout bonuses. The Jets' top storylines:

Smith
Vick
Vick
1. A new locker room culture: The Jets dumped three high-profile players, Mark Sanchez, Santonio Holmes and Antonio Cromartie, all of whom wielded considerable influence in the locker room (for better or worse). The team will experience a natural change in leadership as the new players are integrated. The most compelling dynamic will be the Geno Smith-Michael Vick relationship and how it impacts the team. Smith won the team's respect last season with his resilience; Vick will command it as soon as he walks in the door.

2. The quarterback competition: It will take four months to decide Smith vs. Vick, but you can bet every pass, every action and every word uttered by them and their teammates will be micr0-analyzed by the media. Practices (OTAs) don't start until May 27, so prepare for five weeks of rhetoric, followed by pass-by-pass analysis on Twitter. Hey, it's New York and we love a good quarterback controversy. The pre-camp favorite? All things being equal, Smith gets the job, but Vick has a lot going for him and could outplay Smith in the preseason. Presumably, the Jets won't botch the competition this time, allowing them to -- you know -- actually declare a winner.

3. Sophs under the microscope: The offseason program always is important for second-year players because ... well, it's their first full offseason in the NFL. For cornerback Dee Milliner and guard Brian Winters, it's doubly important. Milliner was forced to sit out last year's workouts because he was recovering from pre-draft shoulder surgery, putting him behind everybody -- and it showed. For Winters, who played tackle in college, this will be his first offseason to train as a guard, where he struggled for most of his rookie season.

4. Learning MartyBall: It's a new-look offense, with possibly four new starters -- Vick, running back Chris Johnson, wide receiver Eric Decker and right tackle Breno Giacomini. Offensive coordinator Marty Mornhinweg set a foundation last season in Year 1 of his system, but he may have to circle back because there are so many new pieces -- and that number will grow after the draft. Vick's familiarity with Mornhinweg's offense will help a lot because it means every quarterback in the room knows the system, an important springboard in any offseason.

5. Blissfully quiet: A year ago, the Jets and Darrelle Revis' camp were locked in a dispute over whether the star cornerback had to work out with the team to collect bonus money. It didn't last long, as Revis was sent packing. There are no such distractions this year -- yet.

Rich Cimini

ESPN New York Jets reporter

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