I'm heading out to the St. Louis Rams' first training camp practice under coach Jeff Fisher. First, though, I wanted to pass along this video showing fans having fun at the expense of Rams chief operating officer Kevin Demoff.
Sando joined ESPN.com in 2007 after nine seasons covering the Seattle Seahawks for the Tacoma (Wash.) News Tribune. He lives in the Seattle-Tacoma area with his wife and two sons.
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