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Wednesday, July 8, 2009
Roided-out NFC West rosters: Updated

By Mike Sando
ESPN.com

Posted by ESPN.com's Mike Sando

Updated 26-category NFC West rosters are available for the first time in a few weeks. Download them here.

Offseason activity has slowed to the point where the 49ers' decision to claim an undrafted rookie linebacker-turned-fullback off waivers commanded a headline here [for those who asked, and a few did, three fullbacks is more than most teams carry at this time of year, but I count several teams with that many and one team -- Seattle -- with four].

Update: I made a change to the Cardinals' roster after realizing Michael Ray Garvin's listed college position -- cornerback -- no longer applies. He's a receiver.