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Sunday, August 9, 2009
Tying up loose ends before heading to Rams

By Mike Sando

Posted by's Mike Sando

RENTON, Wash. -- The Seahawks finished their morning practice and the players were given a welcomed afternoon off, with the Sunday evening session being canceled.

The new coaching staff is working players harder this summer. Practices have been more physical, even if they aren't approaching what the Rams and 49ers are doing contact-wise. That was to be expected with a new staff taking over.

I'll have an in-depth Camp Confidential on the site Monday, consistent with the ones addressing the 49ers and Cardinals recently. Then it's off to St. Louis for a few days with the Rams.

A couple of notes from practice Sunday morning: