NFC West: 2012 NFL preseason Week 1

NFL Nation: 4 Downs -- NFC West

April, 10, 2014
Apr 10
10:00
AM ET
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Catch us if you can.

That’s a message the Seattle Seahawks could send out to the rest of the NFC West.

It is also something the San Francisco 49ers might say to the Arizona Cardinals and the St. Louis Rams. But the Cardinals and Rams might have a statement of their own: We’re coming for you.

By almost everyone’s estimation, the NFC West is the best division in the NFL. It includes a Super Bowl champion in Seattle along with a team in San Francisco that, arguably, came up one play short of reaching its second consecutive Super Bowl.

It also includes a team in Arizona that won 10 games, one of which was a victory at Seattle -- the Seahawks' only home loss in 2013. And there's a team in St. Louis that won two of its last three games to finish 7-9 while playing most of the season without starting quarterback Sam Bradford.

So the question heading into 2014 is whether the Cardinals and Rams are in position to catch the Seahawks and 49ers. Have Arizona and St. Louis closed the gap on what might be the NFL’s two best teams?

The Cardinals have been active in free agency, signing cornerback Antonio Cromartie, offensive tackle Jared Veldheer, tight end John Carlson, receiver/kick returner Ted Ginn, running back Jonathan Dwyer and offensive lineman Ted Larsen.

Clearly, the competition in this division keeps getting better.

The four writers who cover the division for ESPN.com’s NFL Nation -- Terry Blount in Seattle, Bill Williamson in San Francisco, Josh Weinfuss in Arizona and Nick Wagoner in St. Louis -- take a look at where things stand in the NFC West on four key topics. We also polled our Twitter followers to find how they viewed the issues.

First Down

The Cardinals have made significant moves in free agency. The Rams, aside from keeping Rodger Saffold, have mostly stood pat. Which is closer to the playoffs?


Terry Blount: This is a no-brainer for me. The Cardinals are a team on the rise with one of the NFL's best coaches in Bruce Arians. He took a 5-11 team and transformed it to 10-6 in one season. He was 9-3 at Indianapolis in 2012 while filling in for Chuck Pagano. Arizona was 7-2 in its last nine games and won three of the last four, with the only loss being 23-20 to the 49ers in the season finale. The Cardinals could become a serious challenger to the two-team stronghold of Seattle and San Francisco. However, I do believe the Rams will have a winning season if they can hold their own in the division games.

Nick Wagoner: It's hard to evaluate this without seeing what happens in the draft, especially with the Rams having two premium picks. Even then it would be unfair to judge right away. Still, I have to go with the Cardinals. They were trending up at the end of the season and patched a big hole with offensive tackle Jared Veldheer. Losing Karlos Dansby was a blow, but adding cornerback Antonio Cromartie to a talented stable at the position makes them better. The Rams, meanwhile, are clearly counting on a whole lot of in-house improvement and a big draft. Keeping Saffold was important (and lucky), but it seems risky to pin all hopes on a leap to the playoffs on a group of young players all making a jump at the same time.

Josh Weinfuss: Arizona is the easy answer, and that's not because I cover them. The Cardinals were 10-6 last season and the first team kept out of the postseason. All the Cardinals have done this offseason is fix deficiencies and plug holes. Their offensive line got markedly better with the addition of left tackle Jared Veldheer. Their wide receiver corps and kick return game were solidified with Ted Ginn, and they now have one of the best cornerback tandems in the league with Antonio Cromartie coming on board. General manager Steve Keim looked at what went wrong in 2013 and went to work on fixes. It should put the Cardinals over the playoff hump.

Bill Williamson: It has to be Arizona. The Cardinals were so close to making the playoffs last season. They would have likely been dangerous in the postseason too. I like the way this franchise is shaping up. It seems like it is well run and well coached. The roster is also getting deep. Carson Palmer will have to be replaced sooner or later, but the Cardinals are on to something. The Rams certainly have some nice pieces and are probably the best fourth-place team in the NFL, but they aren't close to matching what Arizona has going for it.


Second Down

The Seahawks and 49ers played for the NFC title in January. Any reason to believe either won't return to the postseason?


Blount: They were the two best teams in the NFL last season, and there's no legitimate reason to think they won't be among the best in 2014. Seattle has lost 10 players who were on the Super Bowl roster, but other than wide receiver Golden Tate, none of them were on the team's priority list to keep. The 49ers move into a shiny new stadium. The only question for San Francisco is the precarious relationship between coach Jim Harbaugh and team executives. Who knows what the future holds there, but it shouldn't matter on game day.

Wagoner: Aside from some debilitating injuries, it's hard to see how either team has taken a major step back. The Seahawks have lost some good players in free agency, but even those players seemingly already had replacements in place. Nobody does a better job of developing talent than Seattle. The Seahawks still have holes to patch on the offensive line and losing receiver Golden Tate is a blow, so there could be some hope the offense will regress. But the defense makes it all go, and it doesn't look like it's going to lose any of its most prized components. As for the Niners, they are the more likely of the two to take a step back, but it's hard to see them taking enough of one to fall out of the postseason. For most of their key free-agent losses they were able to quickly come up with a replacement as good or better than the player lost, and retaining Anquan Boldin says they are looking to make another run at the Super Bowl. Plus, they will have a fully healthy Michael Crabtree ready for the season. Until proven otherwise, these two teams remain the class of the NFC and probably the NFL.

Weinfuss: The only reason either of them won't make the playoffs in 2014 is because the Cardinals or Rams will take their place. The gap between the top and bottom of the NFC West has closed significantly this offseason, making the West much like the Southeastern Conference in college football; everybody will beat up on each other. It's likely the West, if it's anything like last season, can see three teams in the playoffs -- its champion and the two wild cards. If one of the teams between Seattle and San Francisco were not to make it, it's tough, but I think Seattle might slip. The Seahawks lost a significant part of their defensive line and will be going through a Super Bowl hangover. That's risky to deal with and still make the playoffs. On the other hand, San Francisco will be hungry from losing to Seattle in the NFC Championship Game.

Williamson: I believe these are the two best teams in the NFL. So it's difficult to fathom that either team won't find its way into the playoffs, barring major injuries. Arizona, though, could create an issue for the Seahawks and 49ers. The Cardinals are going to win a lot of games, so both Seattle and San Francisco have to be careful or things could get tricky. In the end, I can see all three teams making the playoffs. This is the reason this division is so intriguing and so fun: Every game is critical. There is just not much room for error. Look at the 49ers last year. They went 12-4, but a 1-2 start hamstrung them. They could never fully recover despite having a great overall regular season. The same intensity will be a factor in 2014 in the NFC West.


Third Down

Will Rams quarterback Sam Bradford come back strong from an ACL injury, and what effect will he have on St. Louis having its coveted breakthrough year?


Blount: I think Bradford will be fine as far as the ACL goes, but this is a make-or-break year for him in my view. Bradford was playing pretty well before his injury last year, but the verdict still is out whether he can be an elite quarterback. He enters this season with the best supporting cast he's ever had, but playing in this division with teams that emphasize physical defensive play makes it difficult to show improvement.

Wagoner: All indications from the Rams are that Bradford's rehab is coming along well and he's on schedule to make his return in plenty of time for the start of the regular season. He apparently had a clean tear of the ACL, but he has been rehabbing for a handful of months and should resume throwing soon. Bradford's healthy return means everything to the Rams' chances in 2014. Believe it or not, this is his fifth season in the NFL and, much like the team, this is the time to make some noise. The Rams attempted to open up the offense in the first quarter of 2013 with Bradford to miserable results. They switched to a more run-oriented attack in Week 5 and the offense performed better. Bradford also played better as the run game opened up play-action opportunities in the passing game. It will be interesting to see if the Rams choose to go a bit more balanced with Bradford at the controls or if they continue at the same run-heavy pace they played with backup Kellen Clemens. Either way, Bradford's contract has two years left on it. If he wants a lucrative extension, this is the time to prove he's worth it.

Weinfuss: Short answer, yes, Bradford will come back strong. Just look at how he started in 2013. He was on pace for a massive year statistically before he got hurt. If he can pick up where he left off, Bradford will return with a bang and show he's still one of the better quarterbacks in the league. As we've seen, a top-tier quarterback can be the difference between sitting idle in the standings and having a breakthrough year. With the talent that surrounds the Rams, with tight end Jared Cook, running back Zac Stacy and wide receivers Tavon Austin, Chris Givens and Austin Pettis, among others, Bradford may singlehandedly help close the gap between the Rams and the top of the NFC West.

Williamson: I have to be honest: I'm not a big Sam Bradford guy. I think he's just OK. Just OK doesn't cut it in this division, especially considering the defenses he has to play six times a season in the NFC West. He's serviceable, but he's not the answer. Given the state of this division, I cannot envision a scenario where Bradford is the reason the Rams become the class of the NFC West. I think they can get by with Bradford for the short term, but the Rams are going to have to start thinking about the future at this position much earlier than expected when Bradford was the No. 1 overall pick of the 2010 draft.


Fourth Down

If you had to start a team with either Seahawks QB Russell Wilson or 49ers QB Colin Kaepernick, whom would you choose?


Blount: You must be kidding. Give me Wilson every time, every day in every situation. Yes, Kaepernick is 5 inches taller than Wilson. Is there really anyone left who thinks Wilson's lack of height matters? Wilson also is at his best in pressure situations. He lives for it. And he is a more polished person on the field, and off it, than Kaepernick. That's not an observation. It's a fact. But this isn't a rip on Kaepernick. You would be hard-pressed to find any 25-year-old as polished as Wilson. The 49ers can win a Super Bowl with Kaepernick, and probably will soon. But if I'm starting a team, whether it is in football or almost any other life endeavor, I'll take Wilson without a doubt.

Wagoner: Wilson. For those of us covering other teams in the division, it's hard not to admire what he brings to the table. He presents himself as the consummate professional, and even opponents praise him for his work habits, intelligence and ability. He's already got the Super Bowl ring, and it's easy to see how he could add a few more. He's not all the way there in terms of his potential either, and it's probably safe to assume he's just going to keep getting better as his career goes along. That's nothing against Kaepernick, who is a unique talent in his own right, but there aren't many young quarterbacks in the league worth choosing over Wilson.

Weinfuss: Russell Wilson would be my pick, mainly because of his poise and maturity behind center. Colin Kaepernick is undoubtedly talented, but I get the sense he still has a lot of growing to do as a quarterback. He's tough to bring down, especially in the open field, but when he's pressured in the pocket, Kaepernick seems to panic and I wouldn't want that in a quarterback. I also think Wilson, despite his physical stature, is built to last. He's heady enough to stay out of harm's way, and his poise in the huddle will go a long way in leading a team.

Williamson: I'd take Kaepernick. I know it's a tough sell right now, since Wilson's team has beaten Kaepernick and the 49ers three of the past four times they've met, including the NFC title game, and the fact that Wilson has won a Super Bowl. I respect the value of Super Bowl wins and believe quarterback is the most critical position in sports. I'm sure I will smell like a homer with the Kaepernick pick. But moving forward, I just think Kaepernick has a higher ceiling. I think he can take over games more than Wilson can at a higher rate. Players built like Kaepernick and as athletic as Kaepernick just don't exist. He is special. He works extremely hard at his craft and is well coached. I'd take him, and I wouldn't look back. This isn't a knock on Wilson. He is proven and is going to be great. But if I'm starting a team, I'm taking Kaepernick, and I bet more general managers would agree than would disagree.

 

Three things: Titans-Seahawks

August, 11, 2012
8/11/12
5:00
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Three things to watch for Saturday in the Seattle Seahawks' preseason opener at home against the Tennessee Titans at 10 p.m. ET:

1. QB competition. Matt Flynn has benefited from the Seahawks' decision to give him additional reps as the starter for at least this week. He's gotten sharper in practice and has an opportunity to improve his chances at becoming the starter for the regular season. It's a bonus if Flynn gets to work in two-minute situations. That was one area where Seattle struggled with Tarvaris Jackson at quarterback in 2011. Jackson had no touchdowns, six interceptions and nine sacks in the final two minutes of halves. Will the offense look better with Flynn in those situations? Rookie Russell Wilson is scheduled to play the second half. That means he'll also have an extended opportunity to prove himself as a potential starter.

2. Three rookie draft choices. Defensive end Bruce Irvin (first round), middle linebacker Bobby Wagner and running back Robert Turbin (fourth round) are the ones I'm most interested in watching. Irvin has been too fast for the offensive linemen trying to block him in practice. He has also shown better strength than might have been anticipated. It's an upset if he doesn't get pressure, based on what he's shown in camp. Wagner is the favorite to start at middle linebacker. Speed and strong hands made him appealing to Seattle in the draft. Fullback Michael Robinson compared Wagner's speed to what he saw from Patrick Willis, his former teammate in San Francisco. On offense, Turbin figures to get chances with the first-team offense while Seattle rests starter Marshawn Lynch. Turbin has made a positive impression in camp. We should watch to see if he runs with power. The Seahawks wanted a backup runner with qualities somewhat similar to those Lynch possesses. They figured that would allow them to run their preferred offense even if Lynch were unavailable.

3. Receiver mix. Terrell Owens, Sidney Rice, Doug Baldwin and Ricardo Lockette are not expected to play in this game. That opens the door for Golden Tate, Braylon Edwards, Ben Obomanu and Kris Durham in particular to show the Seahawks can count on them. Durham has struggled to this point in camp. He likely needs to fare better during the exhibition games to secure a roster spot. Tate had drawn high praise from coach Pete Carroll. Will it carry over? Edwards came on strong once Owens' arrival ramped up competition for what figures to be one roster spot between the two of them. Other receivers: Deon Butler, Phil Bates, Lavasier Tuinei, Charly Martin and Jermaine Kearse. Bates has impressed as an undrafted rookie. He is 6-foot-1 and 220 pounds.
NFL teams have long sought hard-hitting safeties to deter receivers from making catches over the middle of the field.

Wilson
Adrian Wilson of the Arizona Cardinals has been one such safety for more than a decade.

The rules have changed, however, and players such as Wilson walk a finer line when determining how to serve as a deterrent without inviting penalties and fines.

The hit Wilson delivered Friday night against Kansas City Chiefs receiver Terrance Copper provides another test case. At first glance, Wilson did what every team has wanted its safeties to do for decades. He held the opposing team accountable for lofting a high pass over the middle. Copper leaped for the ball, his body suspended in a jumping-jack position as gravity pulled him back toward the ground, where Wilson was waiting.

Copper never had a chance to defend himself from contact. In a split second, the ball sailed past him by about five yards and Wilson lowered his 6-foot-3, 230-pound frame into a crouching position. As Copper landed, Wilson's left shoulder and upper arm struck him in the torso area near the elbow. The impact catapulted Copper into the air and onto his back.

Replacement officials working the game did not penalize Wilson. Copper knelt for a few seconds after the play before going down onto his hands and knees, where he remained for another 70 seconds or so. Three members of the Chiefs' training/medical staff tended to him during that time. Copper eventually walked off the field.

Will the NFL fine Wilson? A few things to consider:
  • Copper was a defenseless player;
  • Rules allow defenders to hit defenseless players as long as the defenders do not initiate contact with their helmets, and as long as defenders do not strike the defenseless players in the head or neck area;
  • Wilson did not use his helmet to deliver the blow;
  • Wilson did not strike Copper in the head or neck area.

By these measures, the hit on Copper was a legal one. The only uncertainty, in my view, involves the timing. The pass from Chiefs quarterback Brady Quinn was high and slightly behind Copper. The ball had gone past Copper when Wilson delivered the hit.

As the rulebook states, "It is a foul if a player initiates unnecessary contact against a player who is in a defenseless posture."
There are no blockers or play-action fakes to deal with when prospective NFL athletes compete at the scouting combine each February.

That helps explain why Minnesota Vikings cornerback Chris Cook could not catch San Francisco 49ers quarterback Colin Kaepernick during a 78-yard touchdown run Friday night.

Officials clocked Cook at 4.44 seconds in the 40-yard dash during the 2010 combine. Kaepernick ran the 40 in 4.53 seconds the following year, an outstanding time for a quarterback.

Kaepernick was already approaching full stride when Cook disengaged from the man blocking him (Brett Swain) to give chase after the 49ers' backup quarterback fooled the Vikings' defense with a designed run off play-action. That put Cook at a clear disadvantage even though he had perhaps a one-yard head start.

Still, with 70 yards remaining til the end zone, most cornerbacks would like their chances against most quarterbacks in that situation.

Kaepernick is not most quarterbacks, of course. He rushed for more than 4,000 yards at Nevada. He was one of four quarterbacks at the 2011 combine to break 4.6 seconds in the 40. Tyrod Taylor (4.51), Jake Locker (4.59) and Cam Newton (4.59) were the others.

Cook was close to catching Kaepernick near the goal line, but Kaepernick held him off with his arm and made one last cut to ensure safe travel to the end zone.

That is one fast quarterback.

Three things: Vikings-49ers

August, 10, 2012
8/10/12
1:00
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Three things to watch for Friday in the San Francisco 49ers' preseason opener against the Minnesota Vikings at 9 p.m. ET:

1. Pass protection: Alex Smith took a pounding in the 49ers' exhibition opener at New Orleans a year ago. The takeaway, according to comments Smith made to reporters this week: "For sure, wear your mouthpiece in the preseason. That was a bad decision last year. Be ready for anything, it's football. The whistle blows out here at practice and as quarterbacks, you don't get touched. This is real ball and it's been, for all of us, a while since we’ve had that, and it'll be fun." It'll be much funner for Smith if his protection holds up. We should watch for signs of improvement at right guard, where Alex Boone and veteran Leonard Davis represent a fresh start. The Vikings were not a big team for preseason sacks last year. They had seven, tied for 24th in the league.

2. New life at running back: Veteran starter Frank Gore carried only four times in the 2011 preseason opener and eight times overall in four exhibitions. There's no reason to get him extended work at this point. Rookie second-round choice LaMichael James was an exciting talent with breakaway ability at the University of Oregon. He was ill and missed practice recently, but has since returned and should play quite a bit against the Vikings. Kendall Hunter and Brandon Jacobs are also competing for expanded roles in the regular-season rotation. Can Hunter build on a strong camp?

3. Backup QB race: Colin Kaepernick and Josh Johnson are battling for the right to serve in the No. 2 role behind Smith. A year ago, the lockout gave Kaepernick and other rookies very little prep time before the exhibition schedule. Kaepernick has subsequently had a full season to learn the offense. He'll be in better position to succeed. However, Johnson's roots in coach Jim Harbaugh's system run deeper. He played for Harbaugh at the University of San Diego, then signed with the 49ers in free agency this year.

CANTON, Ohio -- Looking back upon three things discussed here before the Arizona Cardinals' exhibition opener against New Orleans, a 17-10 loss to the New Orleans Saints in the Hall of Fame Game at Fawcett Stadium on Sunday night:

1. Kevin Kolb's performance. The first item linked above included two questions for the Cardinals' quarterback. One, can he command the offense and finally appear comfortable running it? Two, can he make it through the game healthy after injuries derailed his 2011 season? Unfortunately, "no" and "definitely not" were the respective answers against the Saints. Kolb tossed an interception on his first pass attempt. Kolb, dropping back for his fourth pass attempt, suffered a rib contusion when New Orleans' Sedrick Ellis hit him. Kolb's night was finished, the latest damaging blow to his starting candidacy in Arizona. Injuries have knocked Kolb from preseason and/or regular-season games in four consecutive seasons.

2. Right side of the OL. Rookie right tackle Bobby Massie played extensively. He matched up against third-year Saints defensive end Junior Galette and seemed to do well enough. New Orleans did get pressure against Massie a few times, including once when Massie might have allowed a sack (I did not see the play clearly). Massie cleared out Galette to spring running back William Powell into the clear. Another time, Galette wanted a holding call, but did not get one, when Massie appeared to hook Galette around the collar. Massie disengaged and held up his hands as if to show officials he wasn't holding. Update: Coach Ken Whisenhunt said he thought Massie struggled some while getting needed reps. The team is working with Massie to adjust his setup. The goal is to make Massie less mechanical, Whisenhunt said. That won't happen overnight or after a week of practices, but we should see progress as the preseason continues.

3. Cornerback competition. William Gay started opposite left cornerback Patrick Peterson, as expected. Michael Adams was the nickel corner with the starting group. Tackling was a problem for the defense overall, including at corner. Gay missed one tackle on running back Mark Ingram early. Adams was the left corner and A.J. Jefferson the right corner with the second unit. Greg Toler also worked with the second unit. He missed a tackle in the third quarter. Teams aren't getting as much contact work in training camps under the current labor deal. That makes it tougher to simulate timing and work on the fundamentals of tackling. Saints quarterback Drew Brees played little, so the Cardinals' secondary didn't get an extended look against top competition. Update: Whisenhunt liked the way his corners played the ball. He thought they were physical. He thought the Cardinals needed to do a better job tackling on check-down plays.
CANTON, Ohio -- The rib contusion Kevin Kolb suffered in the Hall of Fame Game on Sunday night was the latest injury setback for the Arizona Cardinals' potential starting quarterback.

It's not yet clear if Kolb will miss an extended period. The injury did knock him from the game against New Orleans, inviting a quick review of the oft-injured quarterback's medical file.

Kolb missed four starts last season after suffering a toe injury against Baltimore in Week 8. He missed the final three games of the season after suffering a concussion against San Francisco in Week 14.

With Philadelphia in 2010, Kolb suffered a concussion in Week 1 against Green Bay, missing two-plus games.

In 2009, also with the Eagles, a knee injury sidelined Kolb for the first two exhibition games.

Some injuries are unavoidable or close to it. Others can be avoided if a quarterback gets rid of the ball quickly.

It's tough to know initially if Kolb held the ball too long Sunday night. Kolb was running away from New Orleans' Sedrick Ellis when he threw a hurried pass to fullback Anthony Sherman for a 4-yard gain. Ellis caught Kolb and landed on him.

Kolb completed 1 of 4 passes for 4 yards and an interception.
CANTON, Ohio -- Arizona Cardinals quarterback Kevin Kolb couldn't have scripted his 2012 exhibition opener much worse than this:
  • Kolb
    First pass, interception.
  • Second pass, well behind receiver Andre Roberts.
  • Third pass, thrown away while Kolb was on the run from pressure.
  • Fourth pass, completed under duress to fullback Anthony Sherman, but with a price. New Orleans Saints defensive tackle Sedrick Ellis tackled Kolb and landed on him, driving Kolb's throwing shoulder into the ground. Kolb left the game with what the team called a rib contusion.

Overall, Kolb completed 1 of 4 pass attempts for 4 yards. He was ineffective while playing and unable to break the streak of injuries that have marked his Arizona career to this point.

John Skelton has taken over for Kolb. His chances for winning the job have obviously improved, pending an injury update on Kolb from the Cardinals.

Rib injuries tend to be extremely painful. Players can often play through them, but only if they're willing to endure the excruciating pain. Some take pain injections, which themselves can be extremely painful when applied to the rib cage.
CANTON, Ohio -- The Hanover Township website representing Bartlett, Ill., describes highway commissioner Craig Ochoa as, among other things, "a 26-year veteran professional football and basketball referee working mostly in the Big 10 Football Conference and the Arena League."

This normally wouldn't interest visitors to the NFC West blog, and it still might not, but with the NFL's regular officials battling the league for a new contract, Ochoa will head up a replacement crew in the Pro Football Hall of Fame Game between the Arizona Cardinals and New Orleans Saints.

The crew also features umpire Tim Morris, head linesman Kevin Akin, line judge Esteban Garza, field judge Rusty Spindel, side judge Dwayne Strozier and back judge Mark Wetzel.

NFL athletes play much faster than those at the college level. Adjusting to that speed can be a challenge. The field here at Fawcette Stadium could present some challenges, too. It has six sets of hash marks and a giant Hall of Fame commemorative logo painted between the 40-yard lines, extending to the outside hashes.

A few players from each team are warming up. I haven't seen the game officials yet.

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