Notable players: LT Walter Jones, LG Steve Hutchinson, C Robbie Tobeck, RB Shaun Alexander, QB Matt Hasselbeck, FB Mack Strong, MLB Lofa Tatupu, RCB Marcus Trufant, WR Bobby Engram, WR Darrell Jackson, WR Joe Jurevicius
Analysis: The 2005 Seattle Seahawks were the only team in franchise history to win more than 12 regular-season games. They were the only Seahawks team to appear in a Super Bowl, the only one to lead the NFL in points per game or to place more than two offensive linemen in a Pro Bowl.
This was the best team in franchise history by the critical measures. It had a Pro Bowl-caliber quarterback, the best offensive line in the NFL, the league MVP at running back and a defense that played its best where it mattered -- in the red zone. Rookie middle linebacker Lofa Tatupu brought direction to a defense lacking leadership.
Coach Mike Holmgren always said he needed his best players to be at their best for a team to approach its potential. This team had that, but clutch contributions from role players sent the 2005 squad on its way.
Receiver Joe Jurevicius added toughness at receiver while catching 10 touchdown passes, offsetting injuries to Darrell Jackson and Bobby Engram.
On defense, backup cornerback Jordan Babineaux made a season-altering play by picking off Drew Bledsoe with 14 seconds remaining during a 13-10 victory over the Dallas Cowboys in Week 7. Seattle had lost two of its first four games that season. Beating the Cowboys heading into the bye was important, but the matter in which Seattle won the game proved transforming.
"My hope is that every time you can win a game like this where it looked a little grim for a while but they you pull it out, it really helps you down the road," Holmgren said afterward. "It really helps your confidence. Organizations need to win games like this at some point."
The Seahawks had tied the score with 46 seconds remaining on Hasselbeck's 1-yard touchdown pass to backup tight end Ryan Hannam (after another backup, receiver Jerheme Urban, made a 22-yard reception at the 2-minute warning). Babineaux returned Bledsoe's pass 25 yards, getting out of bounds in time for Josh Brown to kick the winning field goal as time expired.
Most impressive win: The 2005 team was at its dominant best during a 34-14 victory over the Carolina Panthers in the NFC title game.
Advanced chemistry: Teams release injured backups regularly without repercussions, but veteran players protested when management released Urban instead of placing him on injured reserve following a foot injury in November. Urban had made an impression on teammates while catching seven passes for 151 yards. Management gave in to Seattle's veteran leadership, rescinding Urban's release and placing him on IR. The unusual move reflected the strength of the Seattle locker room during a special season.
1984: This was the only team in franchise history to rank among the NFL's top five in points scored and points allowed. Kenny Easley was the NFL's defensive player of the year. Steve Largent and Daryl Turner combined for 22 touchdown receptions. Defensive ends Jeff Bryant and Jacob Green combined for 27.5 sacks.
1983: Other Seattle teams had better regular-season records, but the 1983 team recorded two playoff wins, including an upset shocker in Miami. The 2005 Seahawks were the only other Seattle team with more than one victory in the same postseason.
2007: Losing Hutchinson during the previous offseason hurt, but Hasselbeck set a career high with 28 touchdown passes.