NFC West: Comings and goings
Comings and goings: Seahawks since Super Bowl
Posted by ESPN.com's Mike Sando
A quick look at 53-man rosters from Feb. 1, date of Super Bowl XLIII, provides a reference point for seeing how NFC West teams have changed so far this offseason.
I'll conclude with Seattle.
Gone from the Seahawks' 53-man roster and injured reserve list in the 58 days since the Super Bowl (12):

Offense
Charlie Frye, QB
Koren Robinson, WR
Maurice Morris, RB
Leonard Weaver, FB
Steve McKinney, C
Floyd Womack, OL
Bobby Engram, WR
Will Heller, TE
Defense
Howard Green, DT
Julian Peterson, LB
Rocky Bernard, DT
Special teams
Jeff Robinson, LS
Comings and goings: Rams since the Super Bowl
Posted by ESPN.com's Mike Sando

A quick look at 53-man rosters from Feb. 1, date of Super Bowl XLIII, provides a reference point for seeing how NFC West teams have changed so far this offseason.
I'll continue with St. Louis.
Gone from the Rams' 53-man roster and injured reserve list in the 58 days since the Super Bowl (18):
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| Kevin Terrell/Getty Images | |
| Orlando Pace was drafted by the Rams in 1997. |
Offense
Orlando Pace, T
Torry Holt, WR
Dante' Hall, WR
Drew Bennett, WR
Dane Looker, WR
Travis Minor, RB
Anthony Becht, TE
Cory Withrow, C
Nick Leckey, C
Brandon Gorin, OL
Rob Petitti, OL
Defense
Corey Chavous, SS
Jason Craft, CB
Fakhir Brown, CB
La'Roi Glover, DT
Special teams
Gary Stills, LB
Comings and goings: Cards since Super Bowl
Posted by ESPN.com's Mike Sando
A quick look at 53-man rosters from Feb. 1, date of Super Bowl XLIII, provides a reference point for seeing how NFC West teams have changed so far this offseason.
I'll continue with Arizona.
Gone from the Cardinals' 53-man roster and injured reserve list in the 58 days since the Super Bowl (9):

Offense
Pat Ross, C
J.J. Arrington, RB
Terrelle Smith, FB
Jerame Tuman, TE
Scott Peters, OL
Defense
Eric Green, CB
Monty Beisel, LBAntonio Smith, DE
Special teams
Nathan Hodel, LS
Comings and goings: 49ers since the Super Bowl
Posted by ESPN.com's Mike Sando

A quick look at 53-man rosters from Feb. 1, date of Super Bowl XLIII, provides a reference point for seeing how NFC West teams have changed so far this offseason.
I'll start with San Francisco.
Gone from the 49ers' 53-man roster and injured reserve list in the 58 days since the Super Bowl (13):
Jonathan Daniel/Getty Images J.T. O'Sullivan is a former 49er.
Offense
Jamie Martin, QB
J.T. O'Sullivan, QB
Billy Bajema, TE
DeShaun Foster, RB
Sean Ryan, TE
Bryant Johnson, WR
Defense
Keith Lewis, S
Donald Strickland, CB
Roderick Green, LB
Ronald Fields, DLTully Banta-Cain, LB



