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Roster turnover is a leading topic for discussion in Seattle following the release of T.J. Houshmandzadeh in particular.

I've addressed the subject in depth across the division -- first May 26 and again July 30 -- and it's worth another look now that teams have reduced to 53 players for the regular season.

This time, I'm going to break down the changes by position, listing players no longer on the active roster at each main position group (with new players in parenthesis). Departures outnumber replacements because some players finished last season on injured reserve, meaning they were not part of the 53-man roster.

Some players no longer on the active roster remain with the team (they could be suspended, deemed physically unable to perform or part of the practice squad).

St. Louis Rams (34 off roster)

Defensive back: Eric Bassey, Quincy Butler, Danny Gorrer, Clinton Hart, Cordelius Parks, David Roach, Jonathan Wade (added Kevin Dockery, Jerome Murphy, Darian Stewart)

Defensive line: Victor Adeyanju, Adam Carriker, Leger Douzable, Leonard Little, LaJuan Ramsey, James Wyche (added Jermelle Cudjo, Fred Robbins, George Selvie, Eugene Sims)

Linebacker: K.C. Asiodu, Paris Lenon (added Na'il Diggs, Josh Hull)

Offensive line: Roger Allen, Alex Barron, Ryan McKee, Mark Setterstrom, Phillip Trautwein, Eric Young (added Renardo Foster, Hank Fraley, Rodger Saffold)

Quarterback: Kyle Boller, Marc Bulger, Keith Null, Mike Reilly (added Sam Bradford, A.J. Feeley, Thaddeus Lewis)

Running back: Samkon Gado, Chris Ogbonnaya (added Keith Toston)

Special teams: Ryan Neill

Tight end: Randy McMichael (added Mike Hoomanawanui, Fendi Onobun)

Wide receiver: Donnie Avery, Keenan Burton, Brooks Foster, Jordan Kent, Ruvell Martin (added Mark Clayton, Dominique Curry, Mardy Gilyard)

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Seattle Seahawks (33 off roster)

Defensive back: Jamar Adams, Deon Grant, Ken Lucas, Josh Wilson (added Kam Chancellor, Kennard Cox, Nate Ness, Earl Thomas, Walter Thurmond)

Defensive line: Lawrence Jackson, Patrick Kerney, Cory Redding, Nick Reed, Darryl Tapp, Craig Terrill (added Kentwan Balmer, Raheem Brock, Chris Clemons, Dexter Davis, Junior Siavii, E.J. Wilson)

Linebacker: Leroy Hill, Lance Laury, D.D. Lewis (added Matt McCoy; note that Hill is suspended for the first regular-season game)

Offensive line: Trevor Canfield, Brandon Frye, Walter Jones, Damion McIntosh, Rob Sims, Steve Vallos, Ray Willis, Mansfield Wrotto (added Stacy Andrews, Evan Dietrich-Smith, Ben Hamilton, Russell Okung, Chester Pitts, Tyler Polumbus)

Quarterback: Mike Teel, Seneca Wallace (added Charlie Whitehurst)

Running back: Justin Griffith, Louis Rankin, Tyler Roehl, Owen Schmitt (added Quinton Ganther, Michael Robinson, Leon Washington)

Special teams: Kevin Houser, Jeff Robinson (added Clint Gresham)

Tight end: John Owens (added Chris Baker, Anthony McCoy)

Wide receiver: Nate Burleson, T.J. Houshmandzadeh (added Golden Tate, Mike Williams)

---

Arizona Cardinals (24 off roster)

Defensive backs: Ralph Brown, Bryant McFadden, Antrel Rolle (added A.J. Jefferson, Trumaine McBride, Brandon McDonald, Kerry Rhodes)

Defensive line: Jason Banks (added Dan Williams)

Linebacker: Monty Beisel, Bertrand Berry, Cody Brown, Karlos Dansby, Gerald Hayes, Chike Okeafor, Pago Togafau (added Paris Lenon, Cyril Obiozor, Joey Porter, Daryl Washington; Hayes can return from the physically unable to perform list after six games)

Offensive line: Mike Gandy, Herman Johnson, Reggie Wells (added Alan Faneca, Rex Hadnot)

Quarterback: Matt Leinart, Brian St. Pierre, Kurt Warner (added Derek Anderson, Max Hall, John Skelton)

Running back: Justin Green, Dan Kreider (added Jerome Johnson)

Special teams: Neil Rackers (added Jay Feely)

Tight end: Anthony Becht (added Jim Dray)

Wide receiver: Anquan Boldin, Sean Morey, Jerheme Urban (added Andre Roberts, Stephen Williams)

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San Francisco 49ers (24 off roster)

Defensive backs: Dre' Bly, Walt Harris, Marcus Hudson, Mark Roman (added Phillip Adams, Tramaine Brock, William James, Taylor Mays)

Defensive line: Kentwan Balmer, Derek Walker

Linebacker: Scott McKillop, Jeff Ulbrich, Matt Wilhelm (added NaVorro Bowman, Travis LaBoy)

Offensive line: Tony Pashos, Chris Patrick, Cody Wallace (added Alex Boone, Anthony Davis, Mike Iupati)

Quarterback: Nate Davis, Shaun Hill (added David Carr, Troy Smith)

Running back: Thomas Clayton, Glen Coffee, Brit Miller, Michael Robinson (added Anthony Dixon, Brian Westbrook)

Special teams: Shane Andrus, Ricky Schmitt

Wide receiver: Arnaz Battle, Isaac Bruce, Jason Hill, Brandon Jones (added Ted Ginn Jr., Kyle Williams, Dominique Zeigler)

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The first chart shows how many players are back -- at least for now -- from Week 17 rosters and injured reserve lists. Seattle has the fewest number back with 26.

The second chart shows how many players each team has shed since Week 17 last season. This counts players who were on injured reserve. Teams with lots of players on injured reserve had more players to lose.

NFL teams have until Saturday to reduce their rosters to 53-man limits, with the 75-man deadline passing Tuesday.

I've been putting together roster breakdowns similar to this one for roughly 10 years. They're a quick read and worthwhile exercise because they require thinking through each position. The numbers in parentheses shows how many players the team has on its roster. The average number kept since 2003 reflects Week 1 counts by position.

In some cases I've used the "looking safe" category for players that could qualify as "keepers" (the term "locks" is one I used previously). The Seattle Seahawks remain somewhat unsettled at quite a few positions and they could be active in claiming players off waivers. Some players looking safe one day could become expendable quickly. The same could be said for some keepers.

Here's what I'm thinking Monday:

Quarterbacks (3)

Average number kept since 2003: 2.9

Keepers: Matt Hasselbeck, Charlie Whitehurst

Looking safe: J.P. Losman

Comment: Some teams keep only two quarterbacks when other positions demand special considerations. Seattle could have some interest in Matt Leinart if the Arizona Cardinals released him. I wouldn't expect the Seahawks to invest anything trade-wise, however.

Running backs (6)

Average number kept since 2003: 5.3

Keepers: Justin Forsett, Leon Washington, Julius Jones, Quinton Ganther

On the bubble: Owen Schmitt

Also: Louis Rankin

Comment: Schmitt isn't a top special-teams player and he isn't versatile enough to carry the ball. Offensive coordinator Jeremy Bates says he has room for traditional fullbacks on his roster. We'll see if that's enough to spare Schmitt. I don't think the team would release Jones even though Forsett and Washington have sometimes looked better.

Wide receivers (9)

Average number kept since 2003: 5.3

Keepers: T.J. Houshmandzadeh, Deion Branch, Mike Williams, Golden Tate

Looking safe: Deon Butler

On the bubble: Ben Obomanu, Brandon Jones

Also: Ruvell Martin, Kole Heckendorf

Comment: Jones probably needs to make an impact over the next week, including during the final exhibition game, to prove he's worth a roster spot. Obomanu can play multiple positions, he's good on special teams and he's caught the ball when given chances. Jones has shown more during past regular seasons and he can also provide special-teams value. Butler's strong offseason should be enough. Houshmandzadeh seems to be gaining momentum following an injury-affected offseason.

Tight ends (5)

Average number kept since 2003: 3.1

Keepers: John Carlson, Chris Baker

On the bubble: Anthony McCoy, Cameron Morrah

Also: Nick Tow-Arnett

Comment: McCoy has dropped too many passes, but he's a draft choice and he also scored a touchdown during the preseason. It's possible the Seahawks could keep four tight ends. They'll use more double-tight personnel groupings this season, most likely. Carlson and Baker are clearly the top two. I'm not sure McCoy or Morrah would rank among the 53 best players overall.

Offensive linemen (15)

Average number kept since 2003: 8.9

Keepers: Russell Okung, Sean Locklear, Chris Spencer, Max Unger, Mansfield Wrotto, Mike Gibson, Ray Willis, Chester Pitts

Not sure what to think: Steve Vallos, Ben Hamilton

Also: Mitch Erickson, Jeff Byers, Joe Toledo, Gregg Peat, Jacob Phillips

Comment: This position is difficult to figure. The Seahawks expect Willis back at some point early in the season. If that holds true, the team wouldn't want to place him on injured reserve. Pitts falls into the keeper category if his knee holds up (reserve/PUP is not an option for him after Pitts passed a physical). Spencer and Unger can both play center, and Gibson could start at guard, making me wonder if there's a spot for Vallos. Hamilton entered camp as a starter. Line coach Alex Gibbs values him as a mentor for Okung. But with Gibson overtaking Hamilton recently and with Pitts getting medical clearance, Hamilton appears less valuable. Seattle might want to keep 10 while the injury situation settles out. Expect the Seahawks to check out the waiver wire, too.

Defensive line (15)

Average number kept since 2003: 9.6

Keepers: Chris Clemons, Brandon Mebane, Red Bryant, Colin Cole, Kevin Vickerson, Nick Reed, Kentwan Balmer, E.J. Wilson, Dexter Davis

Looking safe: Quinn Pitcock

On the bubble: Craig Terrill

Also: Ricky Foley, Rob Rose, Amon Gordon, Jonathan Lewis

Comment: Clemons suddenly rivals Okung as the non-quarterback Seattle could least afford to lose. This reflects Clemons' strong play during preseason and the lack of attractive alternatives. Pitcock's youth and third-round potential could give him an edge over Terrill, at least in my view. Terrill has fought through knee trouble to remain in the mix.

Linebackers (8)

Average number kept since 2003: 6.9

Keepers: Lofa Tatupu, Aaron Curry, David Hawthorne

Looking safe: Matt McCoy, Tyjuan Hagler, Will Herring

Also: Joe Pawelek

Comment: Leroy Hill will open the regular season on the reserve/suspended list. He'll join the keepers once eligible. Hill, Curry and Tatupu have never played a full game together during the 2009 regular season or the 2010 exhibition season.

Defensive backs (15)

Average number kept since 2003: 7.9

Keepers: Marcus Trufant, Earl Thomas, Josh Wilson, Lawyer Milloy, Walter Thurmond, Kam Chancellor

Looking safe: Kelly Jennings, Jordan Babineaux

On the bubble: Kevin Ellison, Jamar Adams, Roy Lewis

Also: Cordelius Parks, Kennard Cox, Josh Pinkard, Marcus Brown

Comment: Trufant's return to form stands out as one of the most welcome developments for Seattle this summer. Thomas upgrades the coverage and playmaking ability of the secondary. The more Milloy plays, the more he looks like an enforcer type. Thurmond's return from knee surgery qualifies as the most pleasant surprise for Seattle in the secondary. Jennings' durability could be a concern. Babineaux's versatility makes him valuable even though it's looking as though the team doesn't have significant long-term plans for him.

Specialists (4)

Average number kept since 2003: 3.1

Keepers: Olindo Mare, Jon Ryan, Clint Gresham

Also: Clint Stitser

Comment: Mare missed from 43 yards against Minnesota on a strange night for kickers in the NFC West. Joe Nedney and Shane Adrus missed for the San Francisco 49ers.

Posted by ESPN.com's Mike Sando

Rams Player Released on Cutdown Pos. Current Team Capacity Phil Trautwein OL Browns Active Roster Brock Berlin QB Lions Practice Squad Roy Schuening OL Raiders Practice Squad K.C. Asiodu LB Rams Practice Squad Eric Butler TE Rams Practice Squad Dominic Douglas LB Rams Practice Squad Chris Ogbonnaya RB Rams Practice Squad Sean Walker WR Rams Practice Squad Antwon Burton DL -- -- Ian Campbell DL -- -- Renardo Foster OL -- -- Jerome Johnson RB -- -- Tim Mattran OL -- -- Cord Parks DB -- -- Antonio Pittman RB -- -- Mark Rubin DB -- -- Tim Carter WR -- -- Ronald Curry WR -- -- Todd Johnson DB -- --

The Rams' depth on the offensive line might be better than anticipated for a team with a 5-27 record over the past two seasons.

The team is carrying 10 offensive linemen, one more than typical, while John Greco recovers from wrist surgery.

An 11th, Phil Trautwein, landed on the Browns' active roster when Cleveland claimed him off waivers. A 12th, Roy Schuening, signed with the Raiders' practice squad. Another, tackle Renardo Foster, would seem to be a candidate for catching on somewhere eventually.

I've gone through the initial NFC West cut lists -- those players released at the 53-man deadline -- to see which ones have returned to their teams or caught on elsewhere.

The chart shows results for St. Louis.

Quarterback Brock Berlin signed to the Lions' practice squad after the Rams released him. Defensive lineman Ian Campbell briefly spent time on the Rams' practice squad before the team released him.

A few veterans -- running back Antonio Pittman, receiver Tim Carter, receiver Ronald Curry and special-teamer Todd Johnson -- remain available.

Posted by ESPN.com's Mike Sando

The Cardinals announced four signings to their initial 2009 practice squad: guard Trevor Canfield, defensive tackle Keilen Dykes, defensive end Alex Field and receiver Ed Gant.

Rules governing practice-squad eligibility can be confusing. Players are eligible as long as they:

• Have spent fewer than three seasons on a practice squad. As the collective bargaining agreement states, "A player shall be deemed to have served on a Practice Squad in a season if he has passed the club's physical and been a member of the club's Practice Squad for at least three regular season or postseason games during his first two Practice Squad seasons, and for at least one regular season or postseason game during his third Practice Squad season. (A bye week counts as a game provided that the player is not terminated until after the regular season or postseason weekend in question.)"
• Have never spent nine or more games in one season on a 45-man game-day roster. Failure to understand this rule creates confusion. Seemingly experienced players sometimes retain eligibility.

The Rams added seventh-round choice Chris Ogbonnaya and 2008 Eagles third-round defensive end Bryan Smith to their practice squad, joining cornerback Cordelius Parks, tight end Eric Butler, linebacker Dominic Douglas, linebacker K.C. Asiodu, defensive end Ian Campbell and receiver Sean Walker.

The 49ers signed seven to their practice squad Sunday. They'll could add an eighth after releasing a player to make room on the 53-man roster for offensive tackle Tony Pashos.

Ex-Rams eligible for practice squad Pos. K.C. Asiodu LB Brock Berlin QB Eric Butler TE Ian Campbell DL Dominic Douglas LB Renardo Foster OL Jerome Johnson FB Tim Mattran OL Chris Ogbonnaya RB Cordelius Parks DB Mark Rubin DB Roy Schuening OL Phil Trautwein OL Sean Walker WR

Posted by ESPN.com's Mike Sando

NFL teams can begin forming eight-man practice squads once released players clear waivers this afternoon.

I've put together a list of recently released Rams players with eligibility for the practice squad. Each was released on the reduction to 53 players.

The decision to keep rookie quarterback Keith Null on the 53-man roster meant releasing Brock Berlin. Does that mean Berlin is finished with the Rams? It could, but the quarterback does remain eligible for the practice squad.

Running back Chris Ogbonnaya seems like a natural candidate. With a new coaching staff and relatively new front office, the Rams could be more likely to consider players from other rosters. Coach Steve Spagnuolo was with the Giants last season. Offensive coordinator Pat Shurmur was with the Eagles. Defensive coordinator Ken Flajole was with the Panthers. Those ties could influence the Rams' thinking.

Posted by ESPN.com's Mike Sando

The Rams' roster requires additional study after a thorough house-cleaning this offseason. With so many new faces, I feel less familiar with the Rams than with the other teams in the division. This initial look at the roster will hopefully help bring some focus.

Donnie Avery's injury and overall health concerns at receiver could influence how many players the Rams carry into the season at the position.

Marc Bulger's broken pinky shouldn't affect the roster as long as he recovers on schedule. Teams must reduce to 75 players by Sept. 1 and 53 players by Sept. 5. Those initial 53-man rosters sometimes change by Week 1 kickoffs. For that reason, I've been focusing on Week 1 rosters when setting baseline expectations for each position.

St. Louis Rams Week 1 Roster Counts since 2003 QB RB WR TE OL DL LB DB ST Fewest 2 5 5 2 9 8 5 8 2 Most 3 7 6 4 10 9 7 11 3 Average 2.8 5.5 5.5 3.0 9.2 8.3 6.3 9.7 2.7 Currently on roster 4 7 10 5 15 13 9 14 3

T
he chart provides a framework for how many players the Rams might keep at each position heading into the regular-season opener against the Seahawks.

Here's a quick look at which Rams players I might keep on the cutdown to 53 players:

(Read full post)

Posted by ESPN.com's Mike Sando

The Rams have announced the signings of 15 undrafted free agents:

• Roger Allen III, G, Missouri Western State
• Ray Feinga, G, BYU
• David Oswald, T, Brigham Young
• Daniel Sanders, C, Colorado
• Phillip Trautwein, T, Florida
  

• Jarrett Byers, WR, Northeastern (Okla.) State
• Quentin Chaney WR Oklahoma

• Ekenemchukwu Asiodu, LB, Central Oklahoma State
• Dominic Douglas, LB, Mississippi State

• Jerome Johnson, FB, Nevada-Reno

• Ian Campbell, DL, Kansas State
• Mike Newkirk, DL, Wisconsin
• Kirston Pittman, DL, Louisiana State

• Cordelius Parks, CB, Northeastern
• Mark Rubin, SS, Penn State

I have not seen these players play. Some of you surely have seen them. Impressions?