- Mike Sando, NFL Insider
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Our two-day look at NFC West rosters continues with projections for the Seattle Seahawks’ defense and special teams.
Defensive linemen (13)
Average number kept since 2003: 8.8
Comment: The Seahawks finished the 2009 season with Bryant, Mebane, Craig Terrill, Colin Cole, Nick Reed, Lawrence Jackson, Patrick Kerney, Cory Redding and Darryl Tapp on their 53-man roster. Pete Carroll has transformed the line since becoming head coach before the 2010 season. The changes have been as much about fit as personnel. The group keeps getting stronger.
Average number kept since 2003: 6.6
Comment: Toomer's arrival in the fifth round cranks up the pressure on Smith, a 2011 seventh-round choice. Farwell and McCoy could be competing for a spot. Farwell is better on special teams. McCoy offers more at linebacker. Bradford is converting from running back and has a chance to stick in some capacity. Ruud looks like insurance for Wagner, but his health is a concern.
Defensive backs (17)
Average number kept since 2003: 8.2
Comment: Three of the four starters went to the Pro Bowl last season; Sherman arguably should have gone. Trufant's conversion to a nickel role has the potential to upgrade Seattle's coverage. Injuries sidelined Trufant and Thurmond last season. Both can contribute at a reasonably high level if healthy. It's tough to bank on either one, however. Don't forget about Maxwell. He impressed in camp as a rookie, only to fade from the picture after suffering an ankle injury. Seattle likes its depth at corner. Johnson should be ready to take a step forward at safety. The Seahawks like what they've seen from Guy as well.
Special teams (4)
Average number kept since 2003: 3.1
Leading contenders: none
Longer odds: Carson Wiggs
Comment: Ryan led the NFL with 34 punts downed inside the 20 (against eight touchbacks). Opponents returned two punts for touchdowns, however.