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NFC West teams owned six first-round choices in the 2010 NFL draft.

Sam Bradford, Russell Okung, Anthony Davis, Earl Thomas, Mike Iupati and Dan Williams were the selections.

One of them has emerged as a Pro Bowl performer (Thomas). Another has shown signs of reaching that level (Iupati).

One has been up and down to this point, subsequently drawing high marks from his coach for his footwork and overall improvement this offseason (Davis). Another is coming off a rough second season and learning his third offensive system in as many years (Bradford).

That leaves Okung and Williams in another category: highly valued players coming off season-ending surgeries.

Paul Coro of the Arizona Republic says Williams has reported to the Cardinals' organized team activities in much better shape than when the nose tackle reported to camp following the lockout last offseason. Coach Ken Whisenhunt: "He had conditioning at the end of practice (Tuesday), and he made it, which is a great sign for where we are. The big thing with Dan is there have been a lot of players who have told him how much they are counting on him this year. And I think that has an impact on Dan. He's working hard, have to give him a lot of credit, especially coming back from the arm. But I'm excited to see how he continues to progress."

Darren Urban of azcardinals.com checks in with Greg Toler as the cornerback works his way back from knee surgery. Toler is wearing a brace in practice.

Matt Maiocco of CSNBayArea.com says 49ers coach Jim Harbaugh stands by his comments about Michael Crabtree owning the best hands of any receiver the coach has ever seen. Also, Alex Boone is the starting right guard at this point, with Daniel Kilgore as the backup center. Harbaugh: "The comment stands on its own merit. I know you guys have dissected it about every which way it can be dissected. But it is literal. It is a literal fact, what I believe as I see it and believe it to be."

Also from Maiocco: Andy Lee's new deal is for $20.5 million over six years, with $7.1 million in the first two years.

Matt Barrows of the Sacramento Bee offers this from Alex Smith regarding the quarterback's rapport with Crabtree: "We're a little further along. I feel good about body language and things like that. The thing I'm excited for him is not only is it his first offseason, he's healthy. I think he's excited about that. He's feeling really good. It shows up here. He's running better than he ever has since I've seen him."

Tim Kawakami of the San Jose Mercury News says much is on the line for Smith this season.

Eric Branch of the San Francisco Chronicle says Smith sees no problem with the 49ers' No. 29 ranking in passing yards per game given how the team played overall. Smith: "I could absolutely care less on yards per game. I think that is a totally overblown stat because if you’re losing games in the second half, guess what, you’re like the Carolina Panthers and you're going no-huddle the entire second half. Yeah, Cam Newton threw for a lot of 300-yard games. That’s great. You’re not winning, though." Noted: Does anyone care much about passing yards per game?

Clare Farnsworth of seahawks.com says Kellen Winslow has no hard feelings about being traded to Seattle, according to Winslow's famous father. The elder Winslow, as quoted by the Chicago Tribune: "This came out of the blue that the trade was going to be going down. I was hoping he would be traded someplace that had the possibility of making the playoffs. He was happy. He knew Coach (Pete) Carroll from his days of being recruited to USC. So there is knowledge there. So many people take a trade as something negative. And it’s not. He may not fit in one team’s plan, but you fit in another team’s plan. So it is a good thing. In today’s game, a player moving around is nothing new. It is rare to see a guy stay with one team, unless you’re a quarterback or a left tackle."

Also from Farnsworth: Local product Donny Lisowski has impressed the Seahawks as an undrafted free agent. Carroll: "I like Donny Lisowski. He was all over the place out here. I had no (idea about him), other than he ran extremely fast when he showed up for a workout day. Then he went out here and made a bunch of plays. So I was really fired up about him. I think he’ll surprise you. I’m anxious to see what he can do on special teams, and all kinds of stuff. He’s a playmaker and was all over the field."

Brock Huard of 710ESPN Seattle explains why he thinks the quarterback job is Matt Flynn's to lose in Seattle.

Brent Schrotenboer of the San Diego Union-Tribune says Winslow's former landlord is trying to recoup $133,000 in alleged damages. Winslow's attorney denies any wrongdoing.

Danny Kelly of Field Gulls offers Winslow-related thoughts from Seahawks general manager John Schneider, as told to PFT Live. Schneider: "First and foremost, we've been looking for that position. We've been looking for a guy that can get down the field. Obviously, Kellen's been very productive the past couple of years down in Tampa Bay, I think second only to Jimmy Giles in team history. Secondly, I have a great relationship with Mark Dominik. We've known each other probably fifteen, twenty years now. When you have a strong relationship with someone like that, you're able to share situations, share experiences, and be able to work rather quickly with each other, and we have a specific trust level in place, and we were able to work it out."

Kathleen Nelson of the St. Louis Post-Dispatch checks in with Rams quarterback Sam Bradford and select teammates. Rookie receiver Chris Givens, on Bradford: "He makes everything a lot easier for us. He's everything I heard about and more. He makes every throw, and he's always on point. He's just a great leader. He does a good job of picking us up after practice, working on the things where we had mistakes. Even during practice, he's there in our ear telling us 'Good job,' whether it was a bad play or a good play."

Also from Nelson: a look at the Rams' tight ends.

Shamzk2 asked earlier Monday whether this was the most pointless item ever.

"No, not the most pointless," I assured him. "I'm saving the most pointless one for later, when things slow down. Right now it's really hopping in the division."

How low can we go in the third week of May?

Fifty-five degrees would be one correct answer.

That is the lowest projected high temperature for an NFC West organized team activity this week, notable simply because the highest projected temperature is well into triple digits. All four NFC West teams have OTAs scheduled for Tuesday and Wednesday. Every division team but St. Louis also works Thursday; the Rams finish up their week with a session Friday. Weather generally isn't a focus for offseason practices, but it should be this week.

Darren Urban's note about projected highs for the Cardinals' facility in Tempe, Ariz., led me to look up projected highs for Renton (Seahawks), Earth City (Rams) and Santa Clara (49ers). The information available through those links will change as forecasts change, but for now, we're looking at a 53-degree gap between highest (108 in Tempe) and lowest (55 in Renton) projected highs.

This wouldn't matter if every team could retreat into the comfort and safety of an indoor facility. The Cardinals and 49ers do not have them. That's a bigger deal for Arizona than for San Francisco given each team's climate (for the 49ers, Santa Clara is milder than San Francisco).

Arizona holds training camp in Flagstaff, where temperatures are mild by comparison with the Phoenix area. While in Tempe, the Cardinals sometimes schedule practices for mornings and/or nights to avoid the hottest hours. The team arranged to use Arizona State's indoor facility a couple of years ago and has discussed building its own.

"Construction of the indoor facility isn't likely to begin until the economy improves and the NFL settles its labor dispute," the Arizona Republic noted in early 2010.

Players reclaimed chunks of the offseason in the new labor deal, meaning they'll spend less time on practice fields during the spring and early summer. Teams are now allowed 10 OTA sessions, down from 14 in the past.

Why would an owner shell out millions for a facility his players are seeking to avoid? There are a few answers for the Cardinals. An indoor facility would serve the team well during its voluntary conditioning program. The Cardinals have already placed great emphasis on their conditioning program, led by strength and conditioning coach John Lott. Also, heat is a factor in Arizona during first several weeks of the regular season.

For those reasons, and perhaps for others, I would expect the Cardinals to follow through on their loosely stated intentions to build an indoor practice facility.

Danario Alexander has proved he can be a big-play receiver for the St. Louis Rams when healthy enough to get on the field.

Alexander played 41 percent of the offensive snaps last season, up from 19 percent as a rookie in 2010. He owns a healthy 16-yard average on his 46 receptions over the past two seasons. But he missed a five-game stretch in the middle of the season and is having some issues this offseason.

With bigger numbers at the position this offseason, Alexander could have a harder time earning a roster spot.

Tony Softli of 101ESPN St. Louis offers thoughts on Alexander as the Rams conduct organized team activities. Softli: "His multiple knee surgeries are well documented, but now soft-tissue injuries are creeping back into the picture -- and the Rams just started the offseason program. In order to impress the new regime of head coach Jeff Fisher, general manager Les Snead and offensive coordinator Brian Schottenheimer, the former Missouri Tiger must stay healthy, compete and put his full set of talents on display." Noted: This is a tough situation for Alexander. He has fought through serious injuries, enduring pain and disappointment. He is only 23 years old, but chronic injuries can worsen over time.

Matt Barrows of the Sacramento Bee says Aldon Smith denied any intent to injure Steelers quarterback Ben Roethlisberger at Candlestick Park last season. Smith: "Our goal was to win the game. We don't go out and talk about hurting other players, their ankles or injuries or any of that. We were going out to win the game. The quarterback, he controls the game. So if he got hit, it happens."

Also from Barrows: 49ers rookie Trenton Robinson comes to the team with something to prove. Robinson lacks ideal height for a safety, but he's relatively rangy.

Matt Maiocco of CSNBayArea.com says the 49ers have lots of fallback options behind starting fullback Bruce Miller. Maiocco: "Technically, there's only one player listed behind Miller on the depth chart: undrafted rookie Cameron Bell, a fullback from Northern Illinois. But, unofficially, there are a lot of players on both sides of the ball who can lend assistance."

Also from Maiocco: Brandon Jacobs and Mario Manningham skipped the Giants' Super Bowl ring ceremony to practice with the 49ers. Jacobs: "I think winning a championship is important, not many people have one and not many people have had a chance to play in a Super Bowl. I respect that, but right now, I'm working towards the same goal with a new team. I think my goal here is pretty clear on what I'm trying to achieve as an individual player and as a team."

Clare Farnsworth of seahawks.com says Doug Baldwin was the sixth player to lead the team in receptions during his first year with the team. Steve Largent, T.J. Houshmandzadeh, John Carlson, Mike Williams and Derrick Mayes were the others.

Danny O'Neil of the Seattle Times says Baldwin is one of eight wide receivers on the roster who caught at least one pass for the team last season. O'Neil: "The exact pecking order of those receivers, though, is going to be something that will be sorted out in one of the most wide open competitions over the course of this offseason and into training camp. Can Sidney Rice stay healthy? Can Mike Williams rebound to the form he showed in 2011? Can Golden Tate continue the progress he showed in the second half of last season."

Eric D. Williams of the Tacoma News Tribune says Seahawks safety Earl Thomas downplays the individual honors he's won to this point in his career. Thomas: "I don’t know what everybody else thinks, but in my eyes, if you’re a great player, the personal accolades are going to come, but you just let them fall and play ball. I’ve been playing ball since I was little, and I love doing it. If people like the way I play, that’s fine. If they don’t, that’s fine, too. I just like to play ball."

Kent Somers of the Arizona Republic notes that Nate Potter is the fifth of seven Cardinals draft choices to sign with the team.

Darren Urban of azcardinals.com says the team will open training camp July 24, an early start reflecting the Cardinals' participation in the Hall of Fame game against New Orleans on Aug. 5. Urban: "The Cardinals could have gone to camp 15 days prior to that -- three days before they will end up going -- but coach Ken Whisenhunt had said the Cards wouldn’t go that early."

St. Louis Rams owner Stan Kroenke doesn't say much publicly. He generally doesn't convey emotions.

As a result, we're left to wonder to what degree he wants the Rams to remain in St. Louis.

Bryan Burwell of the St. Louis Post-Dispatch thinks the Rams' proposed stadium renovations indicate Kroenke is serious about keeping the team in town. Burwell: "Look very carefully at the plan. It is not an over-the-top, ostentatious, football-only counteroffer that attempts to thrust the Dome to the very top of the National Football League's most extravagant stadiums. It's not an outrageous plan that feels like the sort of crazy counteroffer whose sole intent is to blow up the entire process, thus allowing Kroenke to scoot off to Los Angeles as quickly as possible. What the Rams have put in front of us is a design whose intent is to make the Edward Jones Dome something that works for all of St. Louis, not just the football team." Noted: I also thought the Rams' proposal seemed reasonable under the circumstances. It's all part of a process that will continue, most likely, with arbitration beginning June 15. That arbitration would be binding for the Rams if the stadium authority accepted the arbiter's proposal. The Rams' lease would then extend through 2025. Otherwise, the Rams would go year-to-year on their lease beginning in March 2015.

Jason Cole of Yahoo! Sports says Pete Carroll, like Tom Landry decades ago, seems to think competition at quarterback can be a healthy thing. Roger Staubach: "Coach Landry thought the quarterback just went in and executed the play the way everybody else does what they're supposed to do. He didn't understand that quarterback was different. It took him awhile to get that. … It got to the point where I really didn't care if it was me or not and I think Craig (Morton) felt the same. Yeah, you want to play, but both of us just wanted a decision." Noted: The Seahawks are not yet to that point, in my view. Matt Flynn owns two regular-season starts. Russell Wilson has never played in even an exhibition game. Tarvaris Jackson has the look of a journeyman at the position. Committing to one of them wholeheartedly at this point would be premature.

Brock Huard of 710ESPN Seattle came away impressed after watching Wilson's first practice with the team. Huard: "My first minicamp practice was spent just trying to call the play correctly. Wilson's first practice consisted of team, seven-on-seven, routes versus air and individual drills where it was difficult to find a misguided pass. Sure, he had a few passes tipped at the line and in the secondary, but his completion percentage was north of 80, and this is with guys he didn't even know by name. It would be fun to compare Wilson's initial camp with his draft-day peers: Andrew Luck, Robert Griffin III, Ryan Tannehill, Brandon Weeden, Brock Osweiler & Co. While Tannehill, like Wilson, has a background in his current offensive system, I can't imagine any of the rookie passers making more of an impression than Russell.

Danny O'Neil of the Seattle Times offers thoughts on the Seahawks' recently concluded rookie camp. On Bruce Irvin: "The first day of practice was a little bit of a challenge in his conditioning, but even then, you saw bursts of that speed off the edge as he jetted around Alex Barron. Yes, Barron has been out of the league for a year, but we're also talking about a former first-round pick of a tackle. Irvin might not start right away, but he's going to have a role as a pass rusher right off the bat, and he showed this weekend he has the speed to make the most of it." Noted: That's good news for the Seahawks. I watched the first day of practice and thought Barron's length and experience created challenges Irvin would not have faced had he gone against rookies instead.

Clare Farnsworth of seahawks.com runs a photo showing Carroll as a college player, with the third-year Seahawks coach recalling how he found out no NFL team had drafted him back in 1973.

Matt Barrows of the Sacramento Bee offers thoughts on LaMichael James' upbringing in a tough neighborhood. Barrows: "I could just have easily written about the Texarkana neighborhood in which he grew up. James, in fact, credits both his grandmother and his home town with forging him into the man and the player he is today. That neighborhood is on the Texas side of town and is known as Beverly. James described it as a virtual war zone. ... I talked to one of his coaches and asked him if he thought James was embellishing a bit. No, he said, Beverly was that bad. His sister, Tasha, who is 16 years his senior and who is extremely protective of her little brother, wanted him to get as far away from Texarkana as he could."

Eric Branch of the San Francisco Chronicle puts into perspective A.J. Jenkins' conditioning. Branch: "To those up in arms, I invite you to travel back to early June when Smith, the No. 7 overall pick, arrived at San Jose State during the lockout for his first workout with veteran teammates such as Justin Smith, Isaac Sopoaga, Ray McDonald and Parys Haralson. How'd that go for Aldon? Well, Sopoaga was still laughing about the rookie’s performance a week after he debuted."

Darren Urban of azcardinals.com checks in from the Cardinals' annual golf tournament. Urban: "There are serious golfers, like coach Ken Whisenhunt and kicker Jay Feely, some middle-of-the-road guys who all seemed to hit good shots when the cameras were around (at least, that’s what they were telling us) and other guys who you should be careful to be around when they are taking a shot (Um, Beanie, about that swing …)."

Russell Wilson served notice over the weekend that he'll factor into the Seattle Seahawks' quarterback competition right away.

That was easily the No. 1 development from NFC West rookie camps.

"He showed us enough," coach Pete Carroll told reporters Sunday. "He's in the competition. That is going to tax us, as we know, and it was already going to be taxing with two. But he’s showed us enough that we need to see where he fits in with these guys."

Matt Flynn and Tarvaris Jackson are the other candidates to start. The contract Flynn signed makes him the early favorite. Wilson, as a third-round draft choice this year, was going to factor into the equation. While there was very little chance Carroll was going to rule out anyone as a candidate so early in the process, Wilson did show enough during the rookie camp to justify inclusion. Carroll wasn't blowing smoke, in other words.

Wilson demonstrated during this camp an ability to throw open receivers by anticipating with his passes. That was not a strength for Jackson, the starter last season. Jackson was more apt to see a receiver open and then use his strong arm to rifle the ball to the target. Wilson also appears to have a strong arm (Carroll used the word "terrific" to describe it).

Some coaches prefer a quick resolution to a quarterback competition. I would expect Carroll to keep alive this one well into the summer.

"It's going to take us a long time to do this," he said. "It's going to be frustrating for you guys. You’re going tokeep asking and wanting to know and I’m just going to be more patient than you can imagine as we go through this process and we’ll just figure it out when we do."

Clare Farnsworth of seahawks.com offers highlights from the Seahawks' three-day camp.

Dave Boling of the Tacoma News Tribune says the Seahawks' 2011 injury problems on the offensive line could put them in position to have greater depth this season. Line coach Tom Cable: "We know we have a group, top to bottom, where your eighth or ninth guy can go in and win for you. So our depth got taken to a new level."

Kent Somers of the Arizona Republic offers notes on some of the players participating in Cardinals rookie camp on a tryout basis. Former Rams receiver Keenan Burton was one of them. Somers: "The Cardinals' positional needs, as well as a player's talent, will factor into the decisions to sign any of the tryout players. The Cardinals, for instance, might need an extra running back in organized-team activities because starter Beanie Wells is coming off a postseason arthroscopic knee surgery, and backup Ryan Williams isn't expected to participate much as he rehabilitates from a torn patellar tendon. So that helps the chances for tryout running backs such as Javarris James and Keola Antolin, a rookie from Arizona."

Also from Somers: Cornerback Jamell Fleming made an immediate positive impression on Cardinals defensive coordinator Ray Horton. Horton: "I don't remember (Fleming) making a mental mistake, which was great. We're going to start throwing more things at him, but he has the demeanor of an NFL guy. He reminds me of Patrick (Peterson). He came in and said, 'OK, this is what I am. I'm a pro football player.'"

Darren Urban of azcardinals.com looks at the Cardinals' approach to developmental quarterback Ryan Lindley. Coach Ken Whisenhunt: "After a couple of years ago, I hope we’ve learned you can never have enough at that position."

Jim Thomas of the St. Louis Post-Dispatch says Rams rookie linebacker Sammy Brown, signed as a free agent, is hoping to prove critics wrong after going undrafted. Questions about the consistency of Brown's effort hurt his stock. Brown on watching the draft: "When it got to the sixth and seventh round, I just said, 'Man, I don't even want to watch it no more.' I was mad. I see other people going. I see them picking punters, kickers. Am I that sorry? What have I got to do?"

Bryan Burwell of the St. Louis Post-Dispatch offers his take on the Rams' willingness to take chances on some players. Burwell: "If this plan works, the reward will be so much greater than the risk. Better yet, if it turns out these high-risk, high-reward guys can really play -- and if the plan of Jeff Fisher and Les Snead plan keeps most of them on the right path -- no one in St. Louis will care about anything else. The coach and the GM are smart enough and bold enough to know that."

Barry Bolton of cougfan.com says former Washington State head coach Paul Wulff has joined the San Francisco 49ers as an offensive assistant. Noted: Wulff competed against Jim Harbaugh and several 49ers assistants in the Pac-10 Conference. Wulff and 49ers assistant Michael Christianson both worked under Mike Kramer at Big Sky programs. Kramer worked on Wulff's staff in 2010.

Matt Barrows of the Sacramento Bee updates scouting changes involving the 49ers. Barrows: "The 49ers parted ways with Todd Brunner, their Northeast Area scout who had been with the team for 12 years, and he promptly was hired by his former boss, Scot McCloughan, with the Seahawks. Brunner handled most of the area scouting on the east coast and was the point man on recent picks like Anthony Davis and Cam Johnson."

Eric Branch of the San Francisco Chronicle examines why Cameron Johnson fell to the seventh round, where the 49ers selected him, after analysts suggested the outside linebacker would be chosen much earlier.

Matt Maiocco of CSNBayArea.com offers thoughts on the 49ers' receiver situation and rookie A.J. Jenkins in particular. Conditioning was a concern initially. Maiocco: "But in the afternoon, Jenkins rebounded nicely and put together a pretty solid showing."

A quick spin around NFC West rookie camps in search of notes to file away:

• Arizona Cardinals: Tight end Steve Skelton, brother of quarterback John Skelton, might have a shot at earning a roster spot this season. Kent Somers of the Arizona Republic made that observation. Todd Heap, Jeff King, Rob Housler and Jim Dray would outrank Skelton on the depth chart at tight end. Those four stuck on the initial 53-man roster last season. Arizona had opened with three tight ends on its roster in every other season since Ken Whisenhunt became head coach in 2007.
• San Francisco 49ers: Quarterback Alex Smith took the time this offseason to work on his mechanics. Eric Branch of the San Francisco Chronicle has the details. Some offseason stories can be overblown (players adjusting their workout routines, etc.). This one intrigues because the coach Smith consulted has worked with Tom Brady, Drew Brees and other top quarterbacks. An assistant coach once told me Brady had better mechanics entering the NFL than any quarterback he had evaluated. Mechanics matter a great deal for quarterbacks. Brady remains close to perfect in that area. The question for Smith or any quarterback is whether he'll revert to bad habits under pressure.
• St. Louis Rams: The team has high expectations for rookie receivers Brian Quick and Chris Givens. Quick, a second-round choice from Appalachian State, was supposed to be raw. Nick Wagoner of stlouisrams.com called Quick "smooth and more polished that expected" during the first practice of camp. Coach Jeff Fisher singled out Quick's "good hips" relative to his size (Quick is 6-foot-4 and 220 pounds). The plan has to be for Quick in particular to develop quickly enough to help right away. Initial reports suggest the Rams are optimistic on that front.
• Seattle Seahawks: I forgot to mention second-round pick Bobby Wagner in my report from Seahawks camp Friday. His body type was notable. Wagner is shorter than the prototypical linebacker. He also appears thicker through his lower body. The Seahawks pointed to his 4.4-second speed when they selected him. Position coach Ken Norton Jr. was noncommittal when asked whether Wagner, a middle linebacker, could project to the outside (K.J. Wright would play the middle in that scenario). The staff would prefer to keep Wright, a 2011 fourth-round choice, on the strong side. That is where fifth-round rookie Korey Toomer projects as well. Toomer's athleticism jumped out right away, including when he picked off a tipped pass.

These are day-one impressions, so they come with all the usual disclaimers. It'll be interesting to revisit them during the season.

Figuring out who makes the personnel decisions for the Arizona Cardinals isn't easy.

More than any team in the NFC West, the Cardinals seem to take a group approach involving general manager Rod Graves, coach Ken Whisenhunt, president Michael Bidwill, and vice president of player personnel Steve Keim.

All four have been together since 2007, when Whisenhunt became coach.

Dan Bickley of the Arizona Republic says Keim's role has grown, making him a logical candidate to succeed Graves in the GM role. Bickley: "Keim isn't a general manager by title. But he talks like one. He acts like one. He's not shy with his opinions. Recent draft classes reveal a franchise operating in sync, and a team enjoying a steady influx of young players. He knows what Ken Whisenhunt wants in a player, and over time, has earned the coach's trust." Noted: Sounds like an invitation to compare recent draft classes for NFC West teams. I'll take a look this week, although comparing one team's draft success against that of another can be tricky. For example, in recent seasons, the Cardinals have drafted later in the first round on average than any team in the division, about 19th overall since 2009. That compares to about eighth overall for St. Louis, 13th overall for Seattle and 15th overall for San Francisco.

Also from Bickley: The Cardinals have reason to consider legal action after losing 3,200 parking spots at University of Phoenix Stadium.

Matt Barrows of the Sacramento Bee runs through the San Francisco 49ers' undrafted free-agent class. Barrows: "Among the standouts are the three Stanford players, Chris Owusu, Matt Masifilo and Michael Thomas, and running back Jewel Hampton, whom I wrote about earlier in the week. Also of note is Clemson's Kourtnei Brown, who has Aldon Smith-like dimensions and who ran his 40-yard dash in the 4.6-second range."

Also from Barrows: Perrish Cox's legal troubles aren't finished. The cornerback, acquitted on criminal sexual assault charges, faces a civil suit stemming from the case.

Clare Farnsworth of seahawks.com says the Pacific Northwest Football Hall of Fame welcomed Marcus Trufant and Jacob Green as members. Trufant: "This is a very cool deal. Just the whole organization in general is a good deal. There are a lot of important people here who have done a lot of good things in this area for a long time -- and they haven’t done it to make a lot of money, they’re doing it for the community and they’re doing it for the kids. So just to be mentioned in the same light as those people, it’s a big deal to me."

Also from Farnsworth: a look at the Seahawks' quarterback competition. Coach Pete Carroll: "There’s no timeline. The format is really just to do everything I can to organize it and orchestrate it so that they get a legit shot at showing what they can do with all the guys that are available. We’re going to have to mix and match it, and just make it a real cool process, and hopefully it will show itself somewhere down the road and we'll figure it out then."

Dave Boling of the Tacoma News Tribune says Carroll seems to be welcoming the quarterback competition in Seattle, counter to the way most coaches view uncertainty at the position.

Art Thiel of Sports Press Northwest says the Seahawks haven't had a quarterback competition like their current once since Matt Hasselbeck and Trent Dilfer were competing a decade ago.

Liz Mathews of 710ESPN Seattle passes along thoughts from Seahawks linebacker Leroy Hill regarding the evolution of his game. Hill: "I wanted to hurt you and hit you harder than you hit me. That's how I played, and I think it caused a lot of injuries early on in my career. Now that I'm getting older, I'm more about making the tackle -- just get the man down. I want to play the way that I played, just in a more veteran way, you know?"

Brock Huard of 710ESPN Seattle thinks Gus Bradley, the Seahawks' defensive coordinator, projects as a head coaching candidate. Noted: Not many coordinators keep their jobs when a team changes head coaches. Bradley did, remaining in the role after the switch from Jim Mora to Pete Carroll. Mora had planned to name Dan Quinn coordinator, but Bradley impressed him so much during his interview that Mora decided to make him coordinator instead.

Albert Breer of NFL Network runs through Rams GM Les Snead's priority list for St. Louis this offseason: "Snead, formerly personnel director for the Atlanta Falcons, was hired by the Rams in mid-February. His self-imposed directive since then has been to focus on four aspects of roster management. They were, in order, to assess the strengths and weaknesses of his new club; deal the second pick in the draft; prepare for and complete free agency; and then do the same with the draft. ... Snead can unpack and find a place to live now. His vision for the Rams, in this job he spent the better part of two decades preparing, is beginning to take shape."

Katie Felts of KDSK.com checks in with new Rams coach Jeff Fisher.

The NFL rule expanding roster limits to 90 players came at the right time for teams overhauling their personnel.

The St. Louis Rams are one of those teams.

They drafted 10 players and are close to adding 23 undrafted free agents.

Jim Thomas of the St. Louis Post-Dispatch says the Rams cut five veteran players Thursday -- Demarco Cosby, John Henderson, Nate Ness, Quinn Porter and Chris Smith -- to make room for the influx. Thomas: "The Rams attempted to address their shortage of linebackers by adding undrafted rookies Sammy Brown of Houston, Derrick Choice of Stephen F. Austin, Alex Hoffman-Ellis of Washington State, and Noah Keller of Ohio. Brown led the nation in tackles for loss (30), while also registering 13.5 sacks for Houston. He's 6-2, 242 and ran a 4.63 at his pro day. Hoffman-Ellis was named Washington State's defensive MVP for the 2011 season after recording 88 tackles and two sacks, and returning his only interception for a touchdown." Noted: Releasing veteran kicker Josh Brown also contributed to the youth movement.

Matt Maiocco of CSNBayArea.com says the San Francisco 49ers "have not ruled out" moving right tackle Anthony Davis to right guard, allowing Alex Boone to take over at right tackle. But Boone might be the front-runner at right guard for now. Maiocco: "The 49ers were fine letting Adam Snyder get away to sign a five-year contract with the Arizona Cardinals because the team believes a promotion from within will result in an upgrade. If Boone wins the starting job at right guard, he could still serve as the team's swing tackle. It would be easier for the 49ers to move Boone to one of the tackle positions and bring someone off the sideline to take over at guard than to groom another player to back up at both tackle spots."

Matt Barrows of the Sacramento Bee says rookie Josh Looney faces stiff competition in his push to start at right guard.

Cam Inman of the San Jose Mercury News checks in with former 49ers linebacker and broadcaster Gary Plummer regarding the death of Plummer's friend and former teammate, Junior Seau. Plummer estimated he had suffered more than 1,000 concussions during his career, and that Seau probably suffered more than that. Plummer: "In the 1990s, I did a concussion seminar. They said a Grade 3 concussion meant you were knocked out, and a Grade 1 meant you were seeing stars after a hit, which made me burst out in laughter. As a middle linebacker in the NFL, if you don't have five of these (Grade 1 effects) each game, you were inactive the next game. Junior played for 20 years. That's five concussions a game, easily. How many in his career then? That's over 1,500 concussions. I know that's startling, but I know it's true. I had over 1,000 in my 15 years. I felt the effects of it. I felt depression going on throughout my divorce. Junior went through it with his divorce." Noted: I'd be interested in hearing what a doctor would say about Plummer's estimates.

Clare Farnsworth of seahawks.com looks at all the starters who have been in the lineup with Leroy Hill.

Also from Farnsworth: a look at the unusual pieces the Seahawks have put together on defense. Coach Pete Carroll: "Our defense is a 4-3 scheme with 3-4 personnel. It’s just utilizing the special talents of our guys."

Brady Henderson of 710ESPN Seattle runs the Robert Turbin photo Carroll was marveling over during draft weekend. Does any player in the NFL have more muscular arms?

Kent Somers of the Arizona Republic says the Cardinals' decision to draft a cornerback early added competition to a position that wasn't hurting in that area. Somers: "At least four cornerbacks, including Greg Toler and Jamell Fleming, have a legitimate shot at starting at left cornerback. Toler was contending for the job last summer when he suffered a torn ACL and missed the season. A.J. Jefferson, who lost the starting job after seven games, is returning. William Gay signed as a free agent."

Darren Urban of azcardinals.com says the team has recommitted to quarterback fundamentals with John McNulty coaching the position. John Skelton: "In years past, it seemed like, if the ball’s on the money and where it needs to be, we could let everything else slide. Now, I am throwing some good balls but my feet are messed up and that’s when I get coached up. Not only with coach McNulty but coach (Ken Whisenhunt) back there and coach Mike (Miller) sometimes."

Jason Licht's return to the Arizona Cardinals as player personnel director should be good for the team and for the man he's replacing.

Licht, last with Arizona as a personnel assistant in 2008, has worked extensively for the Philadelphia Eagles and New England Patriots, two of the more successful organizations during his years with those teams. He was a finalist to become the Chicago Bears' general manager, a job that went to Phil Emery.

The Cardinals made room for Licht by promoting Steve Keim from player personnel director to vice president of player personnel. Keim has been with Arizona since 1999. He remains second in command to general manager Rod Graves, but we probably shouldn't get too caught up in the titles. Graves has never thrown around his power. The Cardinals seem to work collaboratively, with input from coach Ken Whisenhunt, president Michael Bidwill, Graves and Keim, primarily.

Licht is rejoining the team in a role more significant than the one he held in New England (director of pro personnel). He sought advancement with Chicago and found it with Arizona.

Licht has worked for the Miami Dolphins (1995-1996), National Football Scouting (1997), the Carolina Panthers (1998), the Patriots (1999-2003), the Eagles (2003-2007), the Cardinals (2008) and again for the Patriots (2009-2011).

"NFL scouts who worked with Licht in Philadelphia say his personnel reports are 'concise' and convincing," Jeff Dickerson wrote for ESPNChicago. "He was considered one of the rising stars in the Eagles organization before being pushed out in 2008."

With Licht, the Cardinals should have a good feel for New England's personnel when the teams play in Week 2. That won't necessarily make stopping Tom Brady much easier, of course. But any edge is welcome.

The protocol becomes the same for nearly every freshly minted NFL draft choice, from first-round quarterbacks to seventh-round punters.

Not long after their selections, their new employers will connect them to local NFL reporters via conference call.

A surprise awaited the Arizona Cardinals after the team made Notre Dame receiver Michael Floyd the 13th overall choice in the 2012 draft.

Floyd's college coach, Brian Kelly, made an unsolicited call to the Cardinals, availing himself to media questions regarding his former player.

Kelly has vouched for other players, including Minnesota Vikings first-round pick Harrison Smith. A college head coach certainly has a recruiting interest in getting his name out there in association with prominent draft choices.

But in publicly testifying for Floyd, whose draft file includes three three alcohol-related incidents and a resulting team suspension, Kelly extended himself to an extent that wasn't necessary. It was a notable early marker for the Cardinals, who have never drafted a player with such significant baggage since Ken Whisenhunt arrived as head coach in 2007.

Floyd could not have scripted Kelly's testimonial more favorably:

• On Floyd in general: "Well, a kid who got his degree in three-and-a-half years from Notre Dame. Probably in my 23 years now as a head coach, the best practice player that I've ever had. He just has a passion and a love for the football."
• On Floyd as a teammate: "Whether he is getting the football or not, he is a guy who has never complained. He certainly always wants the ball in critical situations. He has never been a diva, if you will, in terms of not getting his catches. If we're successful and we're making plays, he's on the other end making blocks. That's why it was such a pleasure to coach the kid."
• On what changed in Floyd following a suspension: "To have an opportunity to come back and play at Notre Dame and get a degree and be successful in the NFL, he had to make some choices. And he made some great choices. Now, you've got a young man who had been through some adversity, has handled it, has been humbled because of it and the best is in front of him now."

Authorities cited Floyd for underage drinking in 2009 and 2010. A DUI conviction last year made for three alcohol-related incidents in three years, raising obvious questions about judgment and the potential for a more serious problem.

College programs can become enablers for troubled star athletes. Handing millions to those troubled athletes usually doesn't help.

Those are generalities. Floyd's situation stands on its own. Whether he has a problem or carries a heightened risk cannot be known for certain.

The Cardinals' decision to draft Floyd was an organizational one, with team owner Michael Bidwill, a former federal prosecutor, participating directly in the vetting process.

Coach Ken Whisenhunt said the team asked tough questions, thought Floyd provided honest answers and felt Floyd made a positive statement by returning to Notre Dame for his senior season amid quarterback uncertainty that could have hurt Floyd's status.

"I just basically told them it was a bad decision," Floyd told reporters following his selection. "I learned from it and I moved on. I know I can't be like every other college student, just doing what a college student does, because the spotlight is on me. They wanted to see if I had improvements since that time, and I have."

There is less uncertainty over the Cardinals' on-field plans for Floyd. They anticipate him becoming their flanker opposite split end Larry Fitzgerald, who had been the most recent first-round wideout chosen by Arizona. With Floyd projecting as a starter, Andre Roberts becomes a candidate for additional playing time from the slot, where Early Doucet was already a factor for the team.

Fitzgerald and Floyd present matchup problems with their size alone. Both are nearly 6-foot-3. Floyd weighed 220 pounds at the scouting combine. Fitzgerald weighed 225 upon entering the league in 2004. He has preferred playing at a lighter weight recently.

Size matters for receivers in the NFC West, a division featuring punishing safeties and Pro Bowl credentials in the secondary. Kam Chancellor, Earl Thomas, Brandon Browner, Richard Sherman, Adrian Wilson, Patrick Peterson, Carlos Rogers, Dashon Goldson, Donte Whitner, Cortland Finnegan and Quintin Mikell come to mind immediately.

"You could consider Mike to be still a raw receiver in that he can get better in all the technical elements in route running and things of that nature," Kelly said of Floyd. "He is certainly a guy that attacks the football and attacks defenders and blocking -- he is an outstanding blocker."

Any rookie open to input from veteran players stands to benefit from joining a team with strong leadership at the player's position. Fitzgerald sets an impeccable standard for the Cardinals' receivers and the team in general. From that standpoint, Floyd couldn't have found a better working environment.

The Arizona Cardinals and San Francisco 49ers used early draft choices for players they hope will make big plays on offense.

Both teams have offensive-minded head coaches.

The Seattle Seahawks and St. Louis Rams used early draft choices for players they hope will fortify their defenses.

Both teams have defensive-minded head coaches.

Coincidence? Perhaps, but whatever the reason for the differing approaches, the tack these teams took continues to generate discussion.

Steve Kelley of the Seattle Times says the Seahawks' emphasis on defense comes as teams with the best offenses win games. Kelley: "The Green Bay Packers had the worst defense in the league. They lost once. The New England Patriots were the second-worst defense. They went to the Super Bowl. With the exception of the Baltimore Ravens, who have decided they don't need wide receivers to win division titles, the teams with the most productive, most dynamic, most dizzying offenses won the most games." Noted: Seattle has made offense more of a focus in free agency. The team signed quarterback Matt Flynn from Green Bay. A year earlier, the Seahawks signed receiver Sidney Rice and tight end Zach Miller to lucrative contracts. The year before that, Seattle acquired running back Marshawn Lynch from Buffalo. Also, the Seahawks used an NFL-high 80 percent of their first-, second- and third-round draft choices for offensive players over the 2010 and 2011 drafts, the first two under coach Pete Carroll.

Kent Somers of the Arizona Republic says the Cardinals went with a wide receiver in the first round largely because they wanted more game-changing plays on offense. Somers: "The Cardinals' selections also reflected their views on how the NFL game has changed. They selected Floyd in the first round because they think he has the ability to make big plays. That's more important in today's game, coach Ken Whisenhunt said, because moving the kickoff up last year resulted in more touchbacks. Being able to quickly flip field position is important. Floyd is expected to help do that." Noted: The Cardinals, like the Seahawks, will be relying heavily on a veteran quarterback acquired from another team. Kevin Kolb showed a few signs of promise early in the season, including when he took a huge hit at Washington while delivering a deep pass to Larry Fitzgerald. As far as the draft, Arizona had used three of its previous four first-round choices for defense, selecting Patrick Peterson (2011), Dan Williams (2010) and Dominique Rodgers-Cromartie (2008).

Bernie Miklasz of the St. Louis Post-Dispatch took note of the trend in St. Louis, where the Rams used early picks for a defensive lineman (Michael Brockers) and a cornerback (Janoris Jenkins). Miklasz: "On the surface, [GM Les] Snead and [coach Jeff] Fisher have done little so far to secure immediate, impact help for quarterback Sam Bradford. With five of the first 65 selections overall, the Rams addressed the offense by drafting a small-college wide receiver (Brian Quick) from Appalachian State and a third-down back (Isaiah Pead) from Cincinnati. That's it. Only one probable but relatively unpolished offensive starter (Quick), and no offensive linemen to protect the quarterback. Of their five selections in the first three rounds, three were spent on defense. The Rams took a less urgent approach in attaching an IV to a sickly offense that's averaged an embarrassing 14.4 points over the past five seasons in going 15-65. Wow."

Lowell Cohn of the Santa Rosa Press-Democrat says the 49ers' decision to draft a receiver (A.J. Jenkins) and running back (LaMichael James) in the first two rounds shows the team wants to close some of the gap between its so-so offense and dominating defense. Cohn: "In free agency, the Niners got two speedy receivers to stretch the field -- Randy (Is He in the Mood to Play?) Moss and Mario Manningham. They already had two swift, strong intermediate route runners -- Vernon Davis and Delanie Walker. And they drafted two players to go underneath the coverage. They would be wideout A.J. Jenkins, a strange first-round choice until you realize the Niners brought him in to give Smith an option on third down. Jenkins loves the underneath crossing route, and he presumably can stretch the field, too. In the second round, they took fast, elusive, Oregon running back LaMichael James, who may be better at catching passes coming out of the backfield than actually running -- he’s small for the NFL. And they already have Frank Gore and they got free-agent Brandon Jacobs as a big short-yardage back. In the third round, they even took Joe Looney, a guard, to upgrade Smith’s protection."

Passing along : Arizona Cardinals coach Ken Whisenhunt with comments to ESPN's Colin Cowherd regarding the team's draft strategy and quarterback John Skelton.

Whisenhunt, himself at Eagle Scout, said he's a big believer in drafting for character.

On Skelton: "Winning seven out of the last nine, that is something that is very hard to do, and a lot of that was because we had a young quarterback who made some plays for us."

Yes, the Cardinals paid a $7 million bonus to Kevin Kolb recently, but Skelton will get a fair shot at the job because Whisenhunt will insist upon it. That has been the coach's style, no matter the quarterback. He even made Kurt Warner sweat out a competition with Matt Leinart before ultimately going with Warner.

Back-to-back seasons with a 7-9 record felt like progress for the Seattle Seahawks under coach Pete Carroll.

Another season with that record would feel like stagnation.

That is one reason the Seahawks would be best off, at least in theory, using their early draft choices for immediate contributors. Selecting a quarterback in the first round Thursday would qualify as more of a long-term move -- and perhaps as a redundant one, given Matt Flynn's addition through free agency.

Art Thiel of Sports Press Northwest says there's no way the Seahawks should select Ryan Tannehill in the first round. Thiel: "Carroll had so many good quarterbacks at USC that he tends to see the world behind center in Trojan colors. But as has been pointed out to him numerous times, relative to their respective empires, the Seahawks aren’t the Trojans. Tannehill isn’t the next Matt Leinart. Actually, maybe he is, which is even worse." Noted: Carroll and general manager John Schneider continue to speak glowingly of Tannehill. The team could be interested in Tannehill and/or trading back in the draft with a team eager to land him.

Clare Farnsworth of seahawks.com has this to say about the team's needs: "An edge pass-rusher is high on Carroll's list, but he’d also like to add to competitive aspect of the roster by adding a touchdown-maker on offense, a young quarterback and depth and unique qualities at linebacker. Carroll said he’s even open to adding to the already large pile on the offensive line and the talented collection in the secondary, if the right player is there."

Jerry Brewer of the Seattle Times likes what he sees from Carroll and Schneider. Carroll on going young: "One of my favorite coaches ever, Bud Grant, said one time, 'For every young guy you start, you lose a game.' That was classic, traditional thinking. I was of that mindset in classic fashion until I had to be in charge of calling all the shots, and then it just flipped in me that we don't know where we're going unless we find these guys out."

Eric D. Williams of the Tacoma News Tribune passes along notes from the Seahawks' pre-draft news conference Monday, including this one: "Barrett Ruud, Seattle's projected starting middle linebacker, is not healthy. Carroll said he’s still recovering from groin, knee and shoulder injuries that landed him on the injured reserve while he was with Tennessee last year." Noted: Seattle will presumably find a starting linebacker in the draft. Ruud is veteran insurance, but not a player to count on at this stage.

Draft analyst Rob Rang considers wide receivers and running backs Seattle could consider, one per round in the upcoming draft.

Jim Thomas of the St. Louis Post-Dispatch says the Rams ran top receivers Justin Blackmon, Michael Floyd and Kendall Wright through last-minute pre-draft workouts. Thomas: "A six-person Rams contingent traveled from site to site via private jet, a contingent that included coach Jeff Fisher, general manager Les Snead, and offensive coordinator Brian Schottenheimer. Kevin Demoff, the Rams' executive vice president for football operations, joined the others for the Blackmon workout."

Also from Thomas: Gil Brandt thinks the Rams strongly need to consider selecting Blackmon. Thomas: "Former Rams general manager Billy Devaney was known to say that you could always find a receiver. Thus, it is not a surprise that the team has not used any of its 14 first-round picks since 2000 on the position. The only second-round receiver was Donnie Avery. Instead, the Rams have hoped that lesser-known names would produce. Since drafting Holt they have picked 13 receivers, who have averaged 1 1/2 years with the team each and produced a combined 450 catches, 5,420 yards and 26 touchdowns."

More from Thomas: The Rams need help at linebacker. Thomas: "There are some legitimate options for the Rams in rounds 2-4, including Mychal Kendricks of California and Sean Spence of Miami, who paid pre-draft visits to Rams Park. Kendricks was named Pacific-12 Conference defensive player of the year last season after racking up 107 tackles, 14.5 tackles for loss, three sacks and two interceptions. Under defensive coordinator Clancy Pendergast, Cal ran a complex scheme, and Kendricks was used in a variety of ways -- playing inside, outside and used as a blitzer. (He had 8.5 sacks in 2010.)"

Bob McManaman of the Arizona Republic asks whether the Cardinals would select receiver Floyd even if offensive tackle Riley Reiff were available to them with the 13th overall choice.

Kent Somers of the Arizona Republic says the Floyd-Reiff dilemma is a tough one. Somers: "And depending upon the day, I've taken both players. I guess I have myself covered. My thinking today is that the Cardinals will take Reiff, figuring that they are good enough at receiver with Larry Fitzgerald, Andre Roberts, Early Doucet and whomever emerges from the rest of the pack. They haven't taken an offensive lineman above the fifth round since 2007, so it's time."

Also from Somers: The Cardinals have become more apt to trade draft choices since Ken Whisenhunt succeeded Dennis Green as head coach, with mixed results. Somers: "Green, who coached the team from 2004-06, preferred to stay rooted in the team's original draft slot. His mantra was to never fall in love with players. But since 2007, coincidentally the year Ken Whisenhunt became coach, the Cardinals have been more active during draft week. That year, they made two trades on draft week. In 2010, they made three during the draft in addition to two others that came before. The results have been mixed, but the Cardinals have shown they won't always sit still during the three days of the draft."

Matt Barrows of the Sacramento Bee thinks the 49ers will address guard, running back and wide receiver in the 2012 draft. Barrows: "While the need for an offensive tackle in 2010 and a quarterback last year helped narrow the list of draft candidates, San Francisco's stacked roster this year means it can go in many directions."

Matt Maiocco of CSNBayArea.com picks one player per round for the 49ers. On first-round projection Kevin Zeitler: "Right guard might be the only starting job on the team that's up for grabs, and Zeitler would enter that competition against Alex Boone and Daniel Kilgore. Zeitler fits the 49ers' style. He started three seasons and won the Badger Power Award for he weight-room dedication. At the combine, he bench-pressed 225 pounds 32 times -- 14 more than his former Wisconsin teammate Peter Konz."

Four days until the 2012 NFL draft. In the meantime, the mock drafts are piling up.

The chart below shows new projections from reporters covering the Seattle Seahawks, San Francisco 49ers and St. Louis Rams.

All three have the Rams and Seahawks drafting for defense. They all have the Arizona Cardinals drafting an offensive lineman and the 49ers drafting a pass-catcher of some sort.


I'll be participating in a live mock draft Monday at 1 p.m. ET, with trades permitted. Details to come.

Moving along ...

Kent Somers of the Arizona Republic checks in with Ken Whisenhunt and Rod Graves regarding the Cardinals' draft options. Somers: "Addressing the offensive line in the first round makes considerable sense. The Cardinals haven't drafted a lineman the past two seasons. They haven't taken one above the fifth round since selecting Brown fifth overall in 2007. They have tried to plug holes with veterans at the end of their careers (guard Alan Faneca) and low-round picks they hoped would develop (right tackle Brandon Keith). The results have been mixed at best."

Also from Somers: Whisenhunt points to continuity with Graves and personnel director Steve Keim as keys to success in the draft.

Darren Urban of azcardinals.com looks at whether the Arizona Cardinals need a stronger No. 2 receiver to pair with Larry Fitzgerald. Urban: "The Cardinals went to a Super Bowl with Anquan Boldin alongside Larry Fitzgerald, but one of the reasons the Cards were eventually comfortable with dealing Boldin was the success Fitzgerald and the passing game had even in games Boldin missed with injury." Noted: Kurt Warner was the constant.

Eric D. Williams of the Tacoma News Tribune has the Seahawks selecting Alabama inside linebacker Dont'a Hightower in his 2012 first-round mock draft. Williams: "Hawks might move down to get Hightower, but he fills an obvious need and will be the team's quarterback on defense for the next 10 years."

Danny O'Neil of the Seattle Times looks at the Seahawks' need for a linebacker, noting that general manager John Schneider says this draft has more good ones than the previous draft offered. Schneider: "It's completely different than it was last year. There's good numbers up there." Noted: Value could lead the Seahawks to draft a linebacker in the first round, but if there are more to be found throughout the draft, the team could have reason to draft early at a position featuring fewer talented prospects.

Dave Boling of the Tacoma News Tribune explains why he thinks Melvin Ingram might have more appeal to the Seahawks than Luke Kuechly. Boling: "Carroll and his staff like to find players with unique skills and then develop ways to work them into a scheme. While Kuechly looks to be a conventional middle linebacker type, Ingram could be more of a fun toy for Carroll."

Brock Huard of 710ESPN Seattle makes two observations after attending a charity event featuring most of the team: Team chemistry appears strong, and the Seahawks have become a much bigger team physically.

Jim Thomas of the St. Louis Post-Dispatch projects LSU cornerback Morris Claiborne to the Rams with the sixth overall pick after teams picking among the top five selected Justin Blackmon and Trent Richardson, among others.

Also from Thomas: The Rams need help at defensive tackle, but none of the top three prospects appears worthy of the sixth overall choice. Thomas: "In a deep defensive tackle class, there should be multiple options for the Rams at the top of the second round and perhaps even at the top of the third."

More from Thomas: a closer look at Claiborne and the cornerbacks. Thomas: "From a pure coverage standpoint, there are those who feel Claiborne is a significantly better prospect than his much-ballyhooed predecessor at LSU, Patrick Peterson, who went No. 5 overall in the 2011 draft to Arizona."

More yet from Thomas: New Rams linebacker Jo-Lonn Dunbar has good things to say about Gregg Williams.

Pat Yasinskas of ESPN.com says HBO has interest in the Baltimore Ravens and San Francisco 49ers as "Hard Knocks" alternatives to the Atlanta Falcons, who declined to participate. Noted: Tough to envision the 49ers accepting. Their football leadership has sought to close ranks.

Matt Maiocco of CSNBayArea.com passes along thoughts from 49ers coach Jim Harbaugh on GM Trent Baalke's suggestion the team has one player in mind for the 30th overall choice. Maiocco: "I think Trent's trying to be dramatic with you guys -- build the drama. There's several -- there's a lot of good guys. There are a lot of good guys we'd love to have at that pick. Having been through this once, most of the guys you recognize as great football players are going to be playing against you. That's just the fact of business. But getting the right guy, the right fit for our team, is what we're all focused on."

Matt Barrows of the Sacramento Bee has the 49ers drafting receiver Stephen Hill with the 30th pick.

Gwen Knapp of the San Francisco Chronicle looks at history precipitating the 49ers' impending stadium move from San Francisco to Santa Clara.

Eric Branch of the San Francisco Chronicle says new 49ers running back Brandon Jacobs has great speed -- on the highway.

Phil Barber of the Santa Rosa Press-Democrat outlines five positions to watch in the draft for San Francisco.

Los Angeles Rams fans with long memories will recall when their team moved its games from the Coliseum to Anaheim in 1980.

The San Francisco 49ers' move to Santa Clara, celebrated with a stadium groundbreaking Thursday night, feels much different.

Both the Rams and 49ers were running from stadium problems, but the 49ers have a stadium solution.

Securing a new 49ers stadium to keep the team in the Bay Area stands as a defining achievement for CEO Jed York and the organization, and for Silicon Valley.

The groundbreaking ceremony was a victorious moment for corporate and civic types. This was their day to rejoice, but there's not much in a groundbreaking ceremony for fans to get excited about. The ones I know would rather discuss linebacker depth than what steps builders are taking to comply with environmental regulations.

Besides, those holding tickets to games at Candlestick Park will continue watching games there for the next couple seasons, some knowing they won't be able to afford seats in the new place. Fans nearer Santa Clara have nothing yet to show for the groundbreaking at this early stage. Their time will come once the stadium is completed.

Team headquarters have been in Santa Clara for years. Players and employees tend to live in that area, some 40 miles south of San Francisco down U.S. Highway 101. Relocating two exhibition games, eight regular-season games and home playoff games to Santa Clara will be great for them, even as the organization loses a tangible link to San Francisco.

Kevin Lynch of the San Francisco Chronicle calls the groundbreaking a bittersweet moment for the 49ers. Lynch: "The timing for staying in San Francisco was never right. If Jed York was the head of the 49ers when the team was negotiating with the City for a new stadium, maybe something would have been done. However, his father was at the helm then, and several sources said John York was incapable of moving forward because of the risks involved in such an immense project. So is the ground-breaking to be celebrated? Yes, but in muted fashion because the 49ers will soon have a state of the art facility that should keep the team competitive and even though saying 'San Francisco 49ers' will be somewhat of a falsehood when the team moves South, at least it’s better than saying 'Los Angeles 49ers'."

Matt Barrows of the Sacramento Bee outlines the 49ers' vision for the stadium, with an emphasis on environmental considerations. Barrows: "One of the problems Jack Hill, the project executive for the 49ers' new $1.2 billion stadium, currently is facing is how to transport 2,000 tons of dirt and top soil 150 feet in the air. ... The dirt is intended for what the 49ers are hoping will be the signature feature of the venue, a 27,000 square-foot green roof that will support a garden of native plants, which in turn will soak up rainwater and provide insulation for the tower of luxury suites it sits atop."

Jim Thomas of the St. Louis Post-Dispatch says the Rams hope tackle Jason Smith can adjust his approach to become more consistent. Line coach Paul Boudreau: "He's so intense in everything he does. He does everything in a hurry. I'm trying to show him some patience. And trying to get him to use his hands more than leaning into blocks. Just trying to slow him down. Trying to make the game slower by using good technique as opposed to going out and killing every guy you play. Because when he goes out there, if he hits (the defender), he hits him. But if he misses, it's a dead shot on the quarterback. So we're trying to get him to think a little bit more about his balance and his base, and where he is at the collision point."

Darren Urban of azcardinals.com says the Cardinals' decision to draft Ryan Williams in the second round last year was one example of going with value over need. Urban: "The Cardinals’ greatest need remains offensive tackle, but as with the Williams pick a year ago, the Cards have been careful not to lock themselves into needs. Early in the draft, when difference-makers can be found more often than not, chasing need can hamstring a team. There has been plenty of speculation whether or not a tackle like Iowa’s Riley Reiff will be there at 13, but for all the middle-of-the-road comments made Thursday, Whisenhunt made clear the Cards weren’t going to held hostage to an offensive line vacancy."

Kent Somers of the Arizona Republic passes along an anecdote from Cardinals general manager Rod Graves regarding running back LaRod Stephens-Howling, a player Graves might not have selected without their assurances from coach Ken Whisenhunt and personnel director Steve Keim that Stephens-Howling could make an impact despite standing 5-foot-7.

Brock Huard of 710ESPN Seattle identifies five Seahawks players needing strong offseasons. On Golden Tate: "The emergence of Doug Baldwin and most assuredly a draft pick at wide receiver next week, an enhanced look at last year's fourth-rounder Kris Durham and super-freak Ricardo Lockette means it's sink or swim time for Tate (and possibly Mike Williams). Tate has as much if not more explosion and dynamic ability as any receiver on the roster not named Ricardo. Now, he has to prove to Pete Carroll, the offensive staff and his new quarterback that the commitment and 'want-to' will consistently align with his talent."

Danny O'Neil of the Seattle Times updates injury situations for Seahawks tackle James Carpenter, cornerback Walter Thurmond, receiver Sidney Rice and others. GM John Schneider on Rice: "This is the healthiest he's going to be since he's been a professional."

Clare Farnsworth of seahawks.com quotes Schneider on the potentially trading back from the 12th overall choice. Schneider: "Now we’re in a position, especially at 12 -- I look at 12 like at 11, 12, 13 there’s a little bit of a ledge there, there’s a little bit of different players -- so if we want to stay and pick, I think it’s a really cool place to pick. If somebody does something that's really attractive, then we feel comfortable with the way we’ve prepared that we can go back, too. We feel like we’ve covered some things so we can go ahead and just take the good players that come to us."