NFC West: Onrea Jones

The first chart shows NFC West roster counts by position after the Arizona Cardinals moved inside linebacker Gerald Hayes and outside linebacker O'Brien Schofield onto their active roster Saturday.

Hayes entered the season on the physically unable to perform list. Schofield had been on the non-football injury list.

The team released receiver Onrea Jones and linebacker Alex Hall. The Cardinals' numbers at receiver are improving with Steve Breaston's expected return from knee surgery Sunday.

The second chart shows roster counts for practice squads only. The Rams signed receiver Greg Mathews to their practice squad after placing receiver Brandon McRae on the practiced squad/injured list.

Inflated numbers at positions on the practice squad often reflect depleted numbers and/or injuries at those positions on the 53-man roster.

Steve Breaston inactive for Cardinals

October, 24, 2010
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SEATTLE -- The weather forecast calling for rain at Qwest Field has proved more accurate than reports suggesting Steve Breaston would likely return from injury to start for the Arizona Cardinals in Week 7.

Breaston was named among the Cardinals' inactive players minutes ago. Rookie Andre Roberts starts in his place. Receiver Stephen Williams is also inactive. He has a back injury. Arizona's active receivers include Larry Fitzgerald, Max Komar, Early Doucet and Onrea Jones.

Also inactive for Arizona: safety Hamza Abdullah, cornerback Trumaine McBride, center Ben Claxton, linebacker Alex Hall and nose tackle Gabe Watson. John Skelton is the third quarterback.

Doucet's return from injury should help Arizona deal with Breaston's continuing absence. Breaston did provide a deep threat, however, and the Cardinals could miss his ability to strike downfield. Seattle has one fewer top-flight target to worry about defending, welcome news for the Seahawks as they play without starting corner Kelly Jennings.

Post-camp roster analysis: Cardinals

August, 30, 2010
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Matt Leinart apparently has no idea where he stands with the Arizona Cardinals. That makes it tough for the rest of us to predict exactly what might happen.

Will Leinart start at quarterback for the Cardinals in Week 1? Will he serve as the backup? Will the Cardinals release him? Might they trade him?

The next week to 10 days should provide answers. NFL teams have until Saturday to reduce their rosters to 53-man limits, with the 75-man deadline passing Tuesday.

After looking at the Seahawks' roster earlier Monday, here's a quick run through the Cardinals:

Quarterbacks (4)

Average number kept since 2003: 3.0

Keepers: Derek Anderson

Looking safe: Max Hall

On the bubble: Leinart, John Skelton

Comment: Coach Ken Whisenhunt's handling of Leinart suggests there's more than tough love at work here. It's fair to question whether Leinart fits into the team's plans at all this season. The smart move, it seems, would be to keep Anderson, Leinart and the winner of the Hall-Skelton competition. But it's clear Whisenhunt isn't convinced Leinart has what it takes to be a starting quarterback.

Running backs (8)

Average number kept since 2003: 5.3

Keepers: Tim Hightower, Beanie Wells, LaRod Stephens-Howling, Jason Wright

On the bubble: Reagan Maui'a, Charles Scott

Also: Alfonso Smith, Nehemiah Broughton

Comment: Scott arrived via trade this week after Broughton suffered a season-ending knee injury. Maui'a could be the choice heading into the regular season. Scott provides depth for the final exhibition game, but it's unlikely he would be refined enough as a blocker to factor into the offense in a meaningful way. Smith's speed caught my attention early in camp.

Wide receivers (11)

Average number kept since 2003: 6.1

Keepers: Larry Fitzgerald, Steve Breaston, Early Doucet

Looking safe: Andre Roberts, Stephen Williams

On the bubble: Onrea Jones, Max Komar

Also: Isaiah Williams, Darren Mougey, Mike Jones, Ed Gant

Comment: Gant serves a suspension to open the season. Roberts will make the team as a third-round pick. Williams pretty much wrapped up a spot with his latest strong performance (at Chicago). Jones and Komar could be competing for a sixth and final spot at the position.

Tight ends (4)

Average number kept since 2003: 3.1

Keepers: Ben Patrick, Anthony Becht, Stephen Spach

Also: Jim Dray

Comment: The team released Dominique Byrd on Monday. The top three appear set. Not much drama here. Dray looks like practice-squad material.

Offensive linemen (12)

Average number kept since 2003: 8.9

Keepers: Lyle Sendlein, Alan Faneca, Brandon Keith, Reggie Wells, Levi Brown, Deuce Lutui, Rex Hadnot, Jeremy Bridges

Looking safe: Herman Johnson

Also: Ben Claxton, Tom Pestock, Jonathan Palmer

Comment: Lutui could be trending toward a spot back in the starting lineup despite reporting to camp overweight. Johnson also reported overweight. He isn't a starter, and that's why I listed him separately from the keepers (even though it's an upset, most likely, if Johnson does not stick).

Defensive line (9)

Average number kept since 2003: 7.4

Keepers: Darnell Dockett, Calais Campbell, Dan Williams, Bryan Robinson

Looking safe: Alan Branch, Gabe Watson, Kenny Iwebema

Also: John Fletcher, Jeremy Clark

Comment: This position appears pretty much set. I would expect seven to earn roster spots.

Linebackers (14)

Average number kept since 2003: 7.1

Keepers: Gerald Hayes, Paris Lenon, Clark Haggans, Joey Porter, Daryl Washington

Looking safe: Will Davis, Cody Brown

Bubble: Monty Beisel, Reggie Walker

Also: O'Brien Schofield, Steve Baggs, Mark Washington, Chris Johnson, Pago Togafau

Comment: Hayes and Schofield could open the season on reserve/physically unable to perform, opening two roster spots. Beisel and Walker could be competing for the final spot at this position.

Defensive backs (13)

Average number kept since 2003: 8.9

Keepers: Adrian Wilson, Dominique Rodgers-Cromartie, Kerry Rhodes, Greg Toler, Trumaine McBride, Matt Ware

Looking safe: Michael Adams, Hamza Abdullah, Rashad Johnson

On the bubble: Marshay Green

Also: A.J. Jefferson, Trevor Ford, Justin Miller

Comment: Toler could be passing McBride on the depth chart as the starting right cornerback, fulfilling expectations. Johnson appeared more physical early in camp. Haven't heard much about him lately, though.

Specialists (3)

Average number kept since 2003: 2.9

Keepers: Jay Feely, Ben Graham, Mike Leach

Comment: Arizona has three on the roster and that's how many the team will keep. Simple enough.
Depth at receiver is a problem for the Arizona Cardinals.

Imagine that. The team that fielded three 1,000-yard wideouts two seasons ago suddenly might have a roster spot for a rookie free agent at the position (Stephen Williams). Onrea Jones, a veteran of six NFL teams since 2007, might be needed for more than depth.

These could be short-term troubles for Arizona given that Larry Fitzgerald's sprained MCL should be healed in time for the regular season. The team still has Steve Breaston, whose speed sets him apart among Arizona wideouts. But with Anquan Boldin playing for Baltimore, the Cardinals lack the front-line receiver depth they once enjoyed. And they're feeling it now.

"Breaston stretches the field a little more, but the physical presence that Anquan has in the run game and also run-after-catch, he was the ultimate receiver -- what every team looks for in a receiver," San Francisco 49ers cornerback Shawntae Spencer said. "Him going to Baltimore is the perfect fit for that team and that conference."

The Cardinals have strong leaders, putting them in better position to part with Boldin.

"I really believe that from the time that [Boldin] was there, you have seen the transformation of their team from the old Arizona Cardinals to the Arizona Cardinals that you see now," Spencer said. "He embodied that mentality and I think he pushed the guys to achieve more, to want more. No doubt in anyone’s mind, he was a vocal person on that team and pretty much the heart and soul of that team. Everyone on that team really looked to him and respected him. With him gone, you lose a great player. It’s up to those other guys that play behind him to fill those shoes, which are big shoes to fill."
FLAGSTAFF, Ariz. -- Thoughts and observations after watching the Arizona Cardinals relocate their Sunday practice indoors to avoid rains at Northern Arizona University:
  • Offensive line coach Russ Grimm's selection to the Hall of Fame raises his profile among Cardinals players who might have known he played without knowing he was one of the great guards. Grimm and Pro Bowl defensive lineman Darnell Dockett spoke for about 15 minutes at one point during practice. Grimm was sharing pointers based on his knowledge of the game and personal experiences. The two shook hands about 10 minutes into the conversation as if they were finished, only to quickly reconvene and continue. I'll have more on this subject another time.
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    Cardinals
    AP Photo/Matt YorkRain forced the Cardinals and their defensive line to practice indoors on Sunday.
    Defensive tackle Alan Branch, facing a make-or-break season is obviously lighter. He even led teammates in sideline-to-sideline runs before practice. I caught him stopping about 5 yards short of the sideline on one of the runs, though.
  • It's tough for the offense to function sometimes with Dockett blowing up plays. He drove right guard Reggie Wells into the backfield on one play, sending Wells flying into quarterback Matt Leinart, who hit the FieldTurf surface at the 16,000-seat Walkup Skydome. Dockett expanded his offseason training regimen to include pushing his Cadillac for 30 to 40 feet at a time, with 2-minute breaks between sets (former Seattle Seahawks tackle Walter Jones used to push around a pickup truck as part of his training). Dockett said it's "no sweat" matching up against 340-pound offensive linemen after pushing around a vehicle weighing several thousand pounds.
  • Second-year safety Rashad Johnson might be making a conscious effort to become more physical, something he must do to challenge for playing time. The Cardinals practiced in pads and Johnson took advantage of the opportunity to hit. He tagged receiver Onrea Jones on one play when both met at the ball. Johnson also scuffled with tight end Stephen Spach.
  • Speaking of Spach, he made a one-handed grab to beat new Cardinals safety Kerry Rhodes for a 35-yard touchdown up the left seam.
  • Cornerback Dominique Rodgers-Cromartie is not yet full strength following knee surgery, coach Ken Whisenhunt said. It was obvious between plays because Rodgers-Cromartie sometimes moved with a limp. But he was very active and ran well when plays were live. Learning to play through injuries and at less than full strength can be difficult for some young players. I thought that was a challenge for Rodgers-Cromartie late last season.
  • The first-team offensive line, from left to right: Levi Brown, Alan Faneca, Lyle Sendlein, Wells, Brandon Keith.
  • The second-team offensive line, left to right: Jeremy Bridges, Rex Hadnot, Ben Claxton, Deuce Lutui, Herman Johnson.
  • Lutui weighs about 360. I would have guessed 345 to 350. He's a big guy and he can hide weight. He did not appear sloppy to me. The Cardinals would like him to play in the low 340s.
  • Keith looks the part at right tackle. He appears strong. I didn't see the Cardinals hold full-speed pass-rush drills, however. The offensive and defensive lines took a break lasting perhaps 15 minutes at one point during practice.
  • A long-term extension for Dockett remains a possibility this season, Whisenhunt said. The Cardinals want to reward him.
  • The Cardinals think Faneca still has something left even though the Jets ate millions in salary to remove Faneca from their roster. Dockett and Whisenhunt both said they've seen good things from Faneca. "Very athletic," Dockett said.
  • For a minute, I thought the Cardinals had an elite new prospect at safety, but Pro Bowler Adrian Wilson was wearing No. 9 instead of his usual No. 24. He wore No. 9 in high school and recently returned to have his jersey retired.
  • Beanie Wells, Steve Breaston and Charles Ali were among the players I saw drop passes. Breaston couldn't make the grab on what would have been a long touchdown pass.
  • Rookie receiver Max Komar made the best catch of the day, snatching a pass while lying on his back.

I'm looking forward to spending the next few days at Cardinals camp. I'll have more observations Monday.
The question in the headline seems misplaced given popular perceptions about the team that subtracted Kurt Warner, Anquan Boldin, Karlos Dansby, Antrel Rolle and others.

But all is not lost for the two-time defending NFC West champion Cardinals.

It'll take a team effort for Arizona to pull off another division title, just as it took one to complete this blog entry -- the fourth and final one in our series asking whether NFC West teams have improved this offseason. Facebook friend Barrett came through with the portion of our analysis focusing on offense. Branden, a Facebook friend I've tailgated with before Cardinals games, joined fellow Cardinals fans Jack and Jacob in filling out the remaining categories. I'm pleased by the final result and hope you find it thought-provoking.

Thanks to all the others who answered the call. My only regret was not being able to use them all.

Quarterback

Barrett: It's Matt Leinart's time to prove capable of leading an NFL team from behind center. If he falters, Derek Anderson will be waiting to show that he can return to his Pro Bowl form from 2007 -- when he had targets such as Kellen Winslow Jr. and Braylon Edwards. Fifth-round rookie John Skelton may have the physical attributes Ken Whisenhunt looks for in a quarterback, but he remains a project. Verdict: worse.

Sando: Max Hall is another rookie quarterback to watch on the Cardinals' roster. I hear they like what they've seen so far. I also think Leinart can outperform the low expectations his critics have set for him. But there's no getting around the obvious here. The Cardinals were better at quarterback when they had Warner.

Running back

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Beanie Wells
Fernando Medina/US PresswireBeanie Wells should have a larger role in the offense this season.
Barrett: In a pass-oriented offense, Beanie Wells and Tim Hightower combined to rush for 1,391 yards and 15 touchdowns, but they also fumbled the ball nine times and lost six of those. Both backs are looking to get even more carries this season, with Jason Wright and LaRod Stephens-Howling perhaps having an increased opportunity to get touches over last season (combined nine attempts for 32 yards last season). Verdict: same.

Sando: This group should only improve as Wells gets more seasoning and the Cardinals give him more opportunities. The knock on him coming out of college was that he was soft. Cardinals players challenged Wells to prove doubters wrong. Wells responded by running tough and running hard. The prime-time game against the New York Giants comes to mind. I think Wells can take it to another level.

Wide receiver

Barrett: Even with Boldin being traded away to the Ravens, Larry Fitzgerald will still be a top receiver. Steve Breaston is no stranger to lining up as the No. 2 in Boldin's absence. Early Doucet showed what he is capable of during last season's playoff run. Now, let's see if he can produce similarly over the course of a full season. Andre Roberts is an excellent draft pick for depth to compete with Onrea Jones at the No. 4 spot and I expect him to spell Breaston for punt-return duties. However formidable this receiving corps still seems, the Cardinals will miss what No. 81 brought as a player, competitor, teammate and leader. Verdict: worse.

Sando: The Cardinals somehow won a higher percentage of games recently when Boldin did not play. I agree they'll miss the toughness he brought. Boldin might have helped an inexperienced quarterback such as Leinart more than he helped Warner. Breaston brings more speed to the offense. Depth is certainly worse without Boldin, but it was also apparent Boldin might be declining some. I'll agree with your general assessment.

Tight end

Barrett: Anthony Becht, Ben Patrick and Stephen Spach are all back from last season, plus Dominique Byrd. Tight ends caught a whopping 23 passes for the Cardinals last season. It seems their primary function in Whisenhunt's offense is to offer run blocking and an occasional check-down. However, this may change ever so slightly as the focus shifts to a more balanced attack. Verdict: same.

Sando: If there's an upgrade, it comes from having Patrick for a full 16 games. He missed the first four last season while serving an NFL suspension. Once Patrick returned, the Cardinals felt more comfortable using two tight ends. Wells had good success running from some of these double-tight personnel groupings. I think we could see more of those now that Warner is gone and the team has fewer front-line options at wide receiver.

Offensive line

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Alan Faneca
AP Photo/Ross D. FranklinThe Jets released Alan Faneca this offseason after just two seasons in New York.
Barrett: With the free-agent additions of Alan Faneca and Rex Hadnot, starting quality and depth are already improved on a unit that has seen more postseason action in the past two seasons than any other offensive line in the NFL. This lessens any blow the line might take if an overweight Deuce Lutui does not return. There's also a second-year man by the name of Herman Johnson who just might be big enough to take over his spot. Verdict: better.

Sando: Faneca is a huge name and I think he's got something to prove after the New York Jets dumped him. The word among NFL people is that Faneca has fallen off significantly and he could be a liability. The leadership and toughness he brings will have value, but how well can he play at this stage? I do not know. The Cardinals have in recent seasons stressed the importance of continuity on the offensive line. They'll have new people in three or four of the five starting spots, so the continuity is gone. Throw in a new starting quarterback and there's a lot of work to do. This group is better on paper based on the additions, but I'm not sure it'll be more effective (although the shift to more of a power running game could play to the strength of these linemen, something to keep in mind).

Offense overall

Barrett: Whisenhunt has always geared his offenses to the players' strengths. With key losses in Warner and Boldin and the acquisition of Faneca, it sure looks like the Cardinals are shifting toward a more balanced attack. But one thing is for certain, and that is the quarterback cannot be expected to produce the way Warner did. Verdict: worse.

Sando: You're right about Whisenhunt and his staff. They'll rise to the challenge and give the Cardinals their best chance to succeed on offense. The running game should be strong. They'll play to Leinart's strengths as well. But the points will be harder to come by and that'll make it tougher for the Cardinals to win games. The offense will be different and less prolific.

Defensive line

Branden: The line up front starts and ends with the performance of Darnell Dockett. He has become more of a leader this offseason and his play on the field already speaks for itself. Calais Campbell has made many lists as one of the breakout players in the league. Whisenhunt has brought many of his rookies along slowly, so Bryan Robinson will most likely start at nose tackle, but rookie Dan Williams should get plenty of time and I expect him to take over the starting role by midseason. Depth-wise, Alan Branch and Gabe Watson are in make-or-break seasons, and while Branch showed more ability and versatility last year in his time at defensive end, they will have to step up to strengthen depth at the position. Kenny Iwebema is a serviceable backup and special-teamer. Verdict: better.

Sando: It'll take a while for Williams to hit stride, but his addition can only improve what was already a pretty good situation for Arizona. Having the pressure on Watson and Branch can only help. It's tough for 3-4 defensive ends to get much notice, but Arizona has two of them worth our praise.

Outside linebackers

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Joey Porter
Kim Klement/US PresswireJoey Porter has 92 career sacks.
Branden: There has been talk about the age of Clark Haggans and Joey Porter. Both are 33. While they will start, expect to see plenty of others in special situations -- including Will Davis, who played well last year as a rookie until suffering a knee injury. Cody Brown is practically a rookie and needs to contribute to help this position. Others at the position include Mark Washington and CFL star Stevie "Shakespeare" Baggs. Are they better as a unit than last year? Questionable. Bertrand Berry and Chike Okeafor performed average last year, and I'm not sure how much Porter has left. Verdict: same, but young guys need to step up.

Sando: Someone pointed out to me that Porter and Haggans are younger than Berry, but it's small consolation for Arizona. You're right about the young guys needing to step forward. I could see Porter getting close to double-digit sacks even though Matt Williamson of Scouts Inc. thinks Porter has declined dramatically. Others have said Porter collected "cheap" sacks in recent seasons. Cheap ones are better than none at all. This group probably isn't going to decline dramatically. It wasn't all that great last season. Okeafor is out of the league, after all, and Berry retired.

Inside linebacker

Branden: Losing Karlos Dansby will be difficult to overcome because he was a jack of all trades. However, I'm not as high on him as many others were -- Dansby had no Pro Bowls -- and I'm glad the Cardinals did not overpay for him. The addition of Paris Lenon as a stopgap and the drafting of Daryl Washington should help somewhat, but the injury to Gerald Hayes is a major issue. This group is thin and I believe the Cardinals will look to add a veteran when cuts are made. Verdict: worse.

Sando: There's little getting around the problems Arizona faces at this position. We can talk about the defensive line being strong enough to cover somewhat, and that might be the case once Williams develops at nose tackle, but we're not fooling anyone in the meantime. The Cardinals tried to sign Keith Bulluck, but they lost him to the New York Giants. They also claimed Alex Hall off waivers, but the Giants beat them to the punch on that one, too, thanks to a higher waiver priority. Expect Arizona to keep monitoring the waiver wire here.

Cornerback

Branden: Dominique Rodgers-Cromartie is a Pro Bowler, so that helps with one side of the field. Bryant McFadden, traded back to Pittsburgh this offseason, was not much help on the other side last year, but he fared well in run situations. Greg Toler has the physical tools to be a good corner, but he is raw and needs to show his ability this preseason. Michael Adams is a special-teamer and the others, including Trumaine McBride, are OK backups. The Cardinals generally bring multiple safeties on the field in passing situations, so depth isn't a huge concern, but it's a valid question. The performance of this group hinges on DRC's ability to stay healthy and Toler's performance. Verdict: same or better if Toler steps up.

Sando: The Cardinals aren't afraid to make changes, that's for sure. They could have stuck with McFadden, but his contract was a little steep for what they were getting in return. Whisenhunt seemed quite strong in his praise for Toler and he generally isn't wrong on these things. There's potential for this group to drop off, though. At least McFadden was a known quantity. The Cardinals take pride in developing young players and they'll need to be right on Toler to justify their decisions at the position.

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Adrian Wilson
AP Photo/Ross D. FranklinAdrian Wilson is a three-time Pro Bowler.
Safety

Branden: Adrian Wilson is one of the five best safeties in the league, and it is a shame more people don't realize that. I think Kerry Rhodes will actually be an upgrade over Rolle as he knows where he is supposed to be, while Rolle was just learning the free safety position. I think Rolle has the potential to be better in the long run, but the starting tandem should be fine. Second-year man Rashad Johnson needs to step up and perform to the high praise from college coach Nick Saban. He just seemed lost last year. Matt Ware is a solid backup and plays well in passing situations. Hamza Abdullah is also a decent backup. Verdict: same, with the ability to be better in passing situations.

Sando: I've found informed fans to be a bit overly critical of safeties. I'm not saying that's the case with Branden, but there's definitely a feeling among some Arizona fans that Rolle was overrated and Rhodes will actually provide an upgrade. I don't really see it athletically or for the long term, but acquiring Rhodes showed the Cardinals had a plan once Rolle's contract forced their hand. The Cardinals seem encouraged by what they're seeing from Johnson recently. I heard nothing positive about him last season. Re-signing Ware stood out as an underrated move. He's had some value as one of the first defensive backs off the bench.

Defense overall

Branden: The Cardinals had more than 40 sacks last season and I think they can achieve that number again this year with their defensive line and some contribution from the outside linebacker position. I'm concerned about their inside linebackers' ability to stop the run, but again, I think much of that hinges on their ability to penetrate up front. The secondary has a chance to be very good, but I'm not sold. This was not a spectacular unit last year as evidenced by their giving up 90 points in two playoff games. They are more acquainted with the scheme and I think Billy Davis is a good defensive coordinator, but he will have to get creative again this year. The offense will not be scoring 50-plus points this year, so this unit will have to perform well for ...

Sando: Branden's evaluation cut off there for some reason, but that's OK. We've got a deep roster of contributors and I'll lean on them for the rest of this exercise. The last point Branden raised was the one I wanted to touch upon in this space. It'll be tougher getting to 40 sacks again with fewer points on the board. It'll be easier, in theory, for the other team to stick with its running game. That appears problematic for Arizona given the issues at inside linebacker. But if Hayes can return in September, perhaps the Cardinals can stabilize the middle of their defense. They're fortunate to have such a terrific box safety in Wilson. I'll now turn to Cardinals fan Jack for the section on special teams.

Special teams

Jack: I'm very excited about the special teams of the Cardinals, actually. Stephens-Howling performed quite well as a rookie returning kicks, and he should do even better this year now that he has his feet wet. Breaston didn't do well returning punts last season, so the Cardinals need to make a change, particularly with Breaston as the No. 2 receiver. I hope Andre Roberts gets a shot. As for the kickers, I hope that Jay Feely will be more consistent than Neil Rackers. Ben Graham was great last season, and I expect the same from him this year. Verdict: better.

Sando: Rackers did some great things during his tenure in Arizona, but seeing him line up in the clutch was enough to make even non-fans nervous for him. Kicker is one position where teams can plug in free agents pretty easily, so Arizona could be fine with Feely. Stephens-Howling is already one of the best special-teams players in the league. He deserves Pro Bowl consideration. Cards fan Jacob is on deck with a look at the coaching.

Coaching

Jacob: What more can be done by Whisenhunt? He is a proven winner and has taken this Cardinals franchise to heights never before imagined. Russ Grimm is widely considered one of the best head-coaching candidates. People will bang on the fact that the cardinals play in the NFC West and have been inconsistent at times throughout the year. However, they are 4-2 in the playoffs under Whisenhunt with both losses to the Super Bowl champions. Winning in the playoffs comes down to game plans, managing the emotions of the game and players -- and that is where Whisenhunt excels. His best coaching job will be showcased this year if the Cardinals can capture another division title. Verdict: same or better.

Sando: I'm sure Whisenhunt is relishing the challenge. The Cardinals are being counted out prematurely. Whisenhunt will probably get the most from them. The coaching staff will deserve high praise if Leinart develops into a winning quarterback. Whisenhunt's Arizona legacy is largely established. He can only help it this season. With that, we go back to Jack for the final two sections.

Schedule

Jack: I'd love to see the Cardinals take advantage of playing the AFC West this season. They still do have some tough games, though, most notably against Dallas, San Diego, Minnesota and New Orleans. Still, if they don't get eight or nine victories out of this schedule, it will be a disappointment.

Sando: Three of the first four games are on the road. The fifth game is at home -- against the Super Bowl-champion New Orleans Saints. Welcome back to the lineup, Matt Leinart. Finishing the season against Dallas and San Francisco gives the Cardinals an opportunity to gain ground in the NFC, but neither game will be easy.

Final thoughts

Jack: I want so badly to say the Cardinals are better than the 49ers. They can be, but they'll have to prove it. Perhaps the Cardinals' best chance is to take advantage of an easy schedule and snag a wild-card spot. I believe they'll get eight or nine victories, though. I hope for more.

Sando: The Cardinals won 10 games last season with more talent. It's reasonable to expect them to slip back into the 8-8 range. That's where I see the Cardinals finishing and it'll be no shock if they fail to reach .500 for the first time under Whisenhunt. This is a transition year. They'll find out whether Leinart is their quarterback and if they win more than eight games along the way, or even if they avoid a losing season, I'd consider 2010 a success.
Bryan Burwell of the St. Louis Post-Dispatch likes the championship banners coach Steve Spagnuolo has displayed in honor of the Rams' past, but he also thinks it's time for the team to show significant improvement in the present. Burwell: "I believe that while this isn't necessarily the breakthrough year for the Rams, it has to be the year when we see strong evidence that this is finally an ascending team. They have a new franchise quarterback (Sam Bradford) to groom, two potential young offensive tackles (Jason Smith and Rodger Saffold) to transform into reliable anchors, a superstar running back on the mend (Steven Jackson) and a stable of unproven young wide receivers who will be given every opportunity to confirm the unsubstantiated support they've been given by the coaches and front office."

Bill Coats of the St. Louis Post-Dispatch says the Rams still have interest in Brian Westbrook and the team is "hopeful" it can sign him. Adding Westbrook would help lots on paper. The Rams would have addressed an area that needed addressing. Westbrook could be a good fit in a backup role because he would be less prone to injury. It's just tough to expect much from 30-year-old running backs. Westbrook turns 31 in September.

Jim Thomas of the St. Louis Post-Dispatch says the Rams expect Jackson to practice Saturday for the first time since back surgery. Also, the Rams are holding evening practices during this training camp in an effort to beat the heat and allow more fans to attend.

Also from Thomas: a chat transcript in which he says the Rams never made an offer to Terrell Owens.

Phil Barber of the Santa Rosa Press-Democrat offers highlights from the 49ers' annual "State of the Franchise" gathering. Coach Mike Singletary called new offensive line coach Mike Solari "one of the finest coaches anywhere in America." Singletary also said the 49ers were as talented as any team.

Also from Barber: Fred Dean, John Henry Johnson, Ronnie Lott, Hugh McElhenny, Joe Montana, Joe Perry, Bob St. Clair, Dave Wilcox and Steve Young are expected to attend Jerry Rice's Hall of Fame induction.

Matt Maiocco of CSNBayArea.com says the 49ers expect to have their draft choices signed in time for camp.

Also from Maiocco: The 49ers plan to sell seat licenses that never expire and can be transferred once the team's new stadium is finished.

Matt Barrows of the Sacramento Bee offers 49ers-related notes, noting that first-round choice Anthony Davis has been working out at the facility since organized team activities ended in June. Also, the 49ers think their new stadium will empty 50 percent faster than Candlestick Park following games.

Also from Barrows: a look at the 49ers' situation at safety and a reminder that Reggie Smith could be in the mix eventually. Barrows: "Because it takes a while to develop young safeties and because of the uncertainty among the 49ers' starting safeties -- starter Michael Lewis is 30 and his salary is creeping upward -- the 49ers very well may keep all of their young safeties on the 53-man roster this year, although (Curtis) Taylor still has practice-squad eligibility. Look for undrafted rookie Chris Maragos, who teamed with Mays to compose the third-team safety duo this spring, to be another practice-squad candidate."

Tim Kawakami of the San Jose Mercury News says improving the offensive line was the 49ers' top priority this offseason.

David White of the San Francisco Chronicle says there was less bluster from the 49ers at their annual gathering this year.

Scott Allen of Raising Zona checks in with Cardinals receiver Andre Roberts, who has this to say: "I do believe I have a great chance at being the number 3 or 4. I just need to learn my plays and gain the confidence of the quarterback and I believe I’ll be right there in the hunt."

Kent Somers of the Arizona Republic expects the Cardinals' Gerald Hayes and O'Brien Schofield to open training camp on the physically unable to perform list.

Also from Somers: The Cardinals released tackle Devin Tyler to make room on the roster for the newly signed Schofield.

Darren Urban of azcardinals.com raises 10 questions heading into the Cardinals' training camp. The fourth question -- where will the pass rush come from? -- is one the Seahawks and Rams also might be asking. Urban: "The Cardinals piled up 42 sacks last season, their highest total in years and they did it by committee. Defensive linemen Darnell Dockett and Calais Campbell tied for the team lead with seven. The idea in signing linebacker Joey Porter, who had 9.0 sacks for Miami, is that he can provide more of a dynamic pass rush than what the Cards were getting last season from Bertrand Berry or Chike Okeafor. Campbell, at end in a 3-4 look, should increase his total, and Dockett comes across like a man on a mission (and in search of a new contract). Even if Porter doesn’t revert to his stellar 2008 (17 sacks), he needs to be a difference-maker. The Cards also need help from some unknown factor, whether it is Cody Brown, Will Davis, Mark Washington or Stevie Baggs." It's reasonable to expect more from Porter than the Cardinals got from Berry and Okeafor last season.

Revenge of the Birds' Andrew602 checks in with Cardinals receiver Onrea Jones. Jones on what it takes to earn a roster spot: "Well I know one thing -- it's special teams -- to find the right spot on special teams. Mike Adams was big as a gunner last year on special teams. I kind of look up to him for that. Because he's been in the Super Bowl and he knows what he's doing. And that's one thing I've learned from Sean Morey also. I'm really concentrated on special teams, gunner, trying to get a spot on the kick off team, kick off return, any special teams I can get on, that's my ticket. Obviously you have to make plays as a wide receiver. I'm battling for a number 4 and 5 between me and Andre. Whoever gets that spot, he has to have a big role on special teams. As long as I can produce on special teams, I know I'll be alright."

Pro Football Weekly's NFC West preview singles out Laurent Robinson, Alex Smith, Justin Forsett and Ben Patrick as potential fantasy sleepers in 2010. On Forsett: "Although he is expected to battle Jones for touches in every game, Forsett has the kind of big-play ability (5.4 yards per carry in '09) as a runner, receiver and returner to develop into a surprisingly effective fantasy force. Forsett twice ran for 100 yards when Jones was out with injuries last season and could be increasingly effective both running and catching passes out of the backfield behind what figures to be a more stable offensive line." It's just tough to know how much playing time each Seattle running back will get this season. Leon Washington's status is one key variable.
Matt Maiocco of CSNBayArea.com explains why Aubrayo Franklin's play improved over the last one-plus seasons and why the 49ers aren't rushing out to extend the nose tackle's contract beyond 2010. Maiocco: "The 49ers never seemed all that determined to get a deal done with Franklin, whose play was consistently strong from the mid-point of the 2008 season through last year. Defensive coordinator Greg Manusky simplified the defense after the firing of Mike Nolan, and Franklin did not have as many two-gap responsibilities from that point forward. It wasn't until the second half of last season that the 49ers decided the best course of action was to restrict Franklin's ability to hit the free-agent market with the application of the franchise tag. The club wants to see him continue to perform at a high level before extending him with the kind of lucrative, multi-year offer the other 'franchise' nose tackles received from their respective clubs."

Matt Barrows of the Sacramento Bee says the 49ers are interested in extending contracts for their best young players, but Franklin isn't all that young any longer. Barrows: "He turns 30 next month, and while he may have avoided wear and tear early in his career, the 49ers have to wonder whether he's reached his peak. They also have to wonder why Franklin had his best season in his contract year."

Taylor Price of 49ers.com looks at the team's offense heading into training camp. Price on running back Michael Robinson: "Primarily known for his role as the 49ers special teams captain, Robinson is a leader on the field and in the locker room. On offense, Robinson adds value as a third-down back and proved his importance on 'Monday Night Football,' with several important catches in the second half of the 49ers season sweep of the Arizona Cardinals."

Nick Wagoner of stlouisrams.com profiles rookie quarterback Thaddeus Lewis, who played in a pro-style offense at Duke. Lewis: "It helped me a whole lot. I wasn’t fazed at all coming out to these practices because he makes his practices up tempo and fast. The transition was great so that part wasn’t hard at all. It’s just learning the language. The language is different. You have to forget everything you learned in college. Pretty much, the route concepts and running plays are the same. The defenses never change. They add a few things to it but it’s pretty much the same."

Michael Silver of yahoo.com checks in with Rams running back Steven Jackson, who says he does not feel as though his career is wasting away. Jackson also shares details from a shark-watching trip he took to Seal Island near the Capetown coast. Jackson spent 10 minutes in an underwater cage while sharks feasted nearby. Jackson: "I was freaking out all the way down. I had a lot of trouble with the air at first; I was breathing really fast and [screwing] up the oxygen tank. Eventually, by getting control of my breathing, I calmed myself down, but it was still pretty insane. Like I told my mom when I got back, the scariest part isn’t when first see the shark or when he eats the bait right in front of you -- it’s when he disappears into the murky water and you’re like, 'Where the hell did he go?' " Jackson laments the Rams' struggles and says he hopes coach Steve Spagnuolo has enough time to implement his program.

Jim Moore of seattlepi.com says Pete Carroll's new book offers a glimpse into how the Seahawks' new coach operates. An exerpt: "By paying close attention to the actions, mannerisms and traits of our players…and by taking note of the clothes they wear, the hairstyles they choose, their personal interests, and the people they choose to hang out with, we get mountains of information."

Seahawks.com provides photos from recent efforts to paint Qwest Field's white roof blue. The white roof had become a brown roof thanks to dirt.

Clare Farnsworth of seahawks.com says about 1,000 gallons of paint were used in the roof project.

Brent Schrotenboer of the San Diego Union-Tribune says the arrest of former Chargers safety Kevin Ellison, now of the Seahawks, triggered an investigation into a Chargers team doctor. Schrotenboer: "The case’s origins can be traced to the arrest in May of former Chargers safety Kevin Ellison, who had been charged with illegally possessed 100 Vicodin painkiller pills when he was stopped for speeding in Redondo Beach. The Chargers have said the Vicodin was not provided by the team or its doctors."

Gerry Spratt of seattlepi.com says Carroll plans to make a book-related appearance July 23 in Seattle.

Doug Pacey of the Tacoma News Tribune offers quotes from Seahawks safety Jamar Adams after Adams "pulled 7 Gs" in a high-performance jet. Pacey: "Adams flew with the Patriots Jet Team out of Olympia Regional Airport as they practiced maneuvers in preparation for the Joint Base Lewis-McChord Air Expo this weekend." Adams called it "the best fun" he's ever had.

Darren Urban of azcardinals.com provides a screenshot of Cardinals coach Ken Whisenhunt from the new Madden 11 game. The simulated shot shows the Bucs leading the Cardinals, 14-7, with 2:38 left in the third quarter.

Also from Urban: Newly signed rookie receiver Andre Roberts has a shot at becoming the fourth wideout. Urban: "Roberts, from The Citadel, is a wide receiver vying for the fourth spot behind Larry Fitzgerald, Steve Breaston and Early Doucet. He is expected to battle veteran Onrea Jones for that work, although Roberts is also in the mix to replace Breaston as punt returner. Breaston, moving to the No. 2 receiving slot, will likely lose return duties to protect him for offense."
Darren Urban of azcardinals.com says Cardinals coach Ken Whisenhunt offered praise for quarterback Matt Leinart following practice Tuesday. Whisenhunt: "You see it in (Matt’s) confidence, how he runs the huddle and how he sees the plays. His reads are much more decisive. He is throwing the ball with confidence. And I think he knows what is in front of him. It's obvious to me he's more comfortable with the whole process, not just throwing a pass or knowing where guys line up. He understands the concepts of the plays and he has the ability to get us in and out of certain plays, all those things you see more assuredness from him. I am excited with what he has done in the OTAs so far."

Also from Urban: He never gets tired of watching Fitzgerald make the spectacular appear routine. A one-handed catch in practice Tuesday was the latest highlight.

Kent Somers of the Arizona Republic says Tim Hightower has worked with the first-team offense all offseason. Also: "Onrea Jones, who spent last season on the practice squad, is leading the competition for the No. 4 receiver spot behind Larry Fitzgerald, Steve Breaston and Early Doucet. Rookie Andre Roberts and Ed Gant are among those competing for the job."

Clare Farnsworth of seahawks.com gives rookie Walter Thurmond a chance to challenge for a starting job at right cornerback, although Josh Wilson is the favorite at that spot. Farnsworth: "Thurmond does have the skills to challenge for the starting job on the right side -- opposite Marcus Trufant. In fact, the Seahawks considered him one of the top three or four cover corners in the draft before he tore the ACL, MCL and PCL in his right knee, and still felt fortunate to get him in the fourth round." I'd be surprised if Thurmond became a starter this season.

Danny O'Neil of the Seattle Times links to Matt Hasselbeck's recent interview with KJR radio in Seattle. Hasselbeck: "John Carlson is one of my all-time favorite teammates. He's had an amazing offseason. Very unselfish player, and this year -- just because of the kind of offense that we're running -- we're going to be a very heavy two tight ends, two wide receivers, one back team. Really moving John around everywhere, making him kind of the focal point of what we're doing."

Greg Johns of seattlepi.com quotes Isaiah Stanback this way after the former University of Washington quarterback landed with Pete Carroll and the Seahawks as a wide receiver: "USC probably recruited me the hardest of any school. I made the decision to go to UW obviously, but we faced each other for five years. I respect him as a coach and he obviously knows I'm a competitor from coaching against me. All I keep hearing from the guys I know out there is that the atmosphere is really good and it's a rejuvenated team. I'm looking forward to getting there."

Bill Coats of the St. Louis Post-Dispatch says Oshiomogho Atogwe became a free agent after failing to reach agreement with the Rams on a long-term deal. Coats: "Atogwe, 28, was a third-round draft choice and No. 66 overall in 2005 out of Stanford. The only player in that 11-man draft class still with the team is cornerback Ron Bartell, a second-round pick. First-rounder Alex Barron, a tackle, was traded to Dallas last month for linebacker Bobby Carpenter."

Also from Coats: a chat transcript in which he says the Rams have four linebackers from Ohio State out of coincidence more than by design.

Howard Balzer of the St. Louis Globe-Democrat says the Rams could still re-sign Atogwe. Balzer: "The Rams insist they have not closed the door on Atogwe’s return, and remain interested in signing him. Of course, any hopes of that happening depend on the interest he generates in the open market. Teams mentioned as possible suitors include Dallas, San Francisco, Miami and Minnesota. Philadelphia, which lost safety Marlin Jackson to an Achilles injury Tuesday, is said not to be interested, but that report came when Atogwe’s rights were still exclusively held by the Rams."

Matt Maiocco of CSNBayArea.com looks at the 49ers' roster and concludes that cornerback William James and receiver Brandon Jones "must impress" to earn spots on the reduction to 53 players. Also: "Adam Snyder and David Baas are the 49ers' best options right now to start on the offensive line, but rookies Anthony Davis and Mike Iupati are earmarked to take over at some point soon. Baas is working at center, which gives him much-needed versatility to lock down a backup spot, and Snyder has a lot of experience at the guard and tackle positions."

Phil Barber of the Santa Rosa Press-Democrat says a naming-rights deal could be critical for the 49ers as they push for a new stadium in Santa Clara. Barber: "Are the 49ers overly optimistic in their expectations of naming revenue?"

Also from Barber: a look at 49ers offensive line coach Mike Solari.

Howard Mintz of the San Jose Mercury News says "San Francisco, Oakland and even Los Angeles area interests are ready and waiting with stadium possibilities for the 49ers if Measure J goes down in Santa Clara, which would be an upset given polls showing a majority of likely voters favor building a $937 million stadium on a parking lot adjacent to Great America theme park."

NFC West roided-out rosters: Updated

March, 19, 2010
3/19/10
11:48
AM ET
NFC West teams continue to reshape their rosters.

I've kept pace with the changes and made available my latest 26-column, steroid-enhanced rosters. Download here.

The Cardinals' quarterback count includes Kurt Warner because Arizona hasn't removed him from its roster (a formality).

Some have asked about Arizona's situation at receiver. The team is carrying only five wideouts. Onrea Jones and Ed Gant are two of them. With Anquan Boldin and Jerheme Urban gone, the Cardinals do need to find a fourth receiver. Perhaps they'll draft one. Sean Morey visited Seattle this week.

Some of the information on these rosters is incomplete. I haven't updated starters. I haven't updated all jersey numbers for new players or recently re-signed players.

There's plenty of functionality built into this file. You can rearrange the information to your liking through the pivot table on the first worksheet. I've got it set up to show the information in the chart below (players on the active roster, plus restricted free agents).

Around the NFC West: Everest mystery

January, 19, 2010
1/19/10
9:32
AM ET
Matt Barrows of the Sacramento Bee quotes 49ers coach Mike Singletary as saying the team has made finding a return specialist a high priority this offseason. Singletary also indicated that a personal matter led to Al Everest's departure as special-teams coach, stressing that the botched reverse at Seattle wasn't the reason for a change. Singletary: "If I was that shallow as a coach, I need to be out of the game. It was just something that Al needs to take care of." Everest subsequently interviewed with the Steelers for their job as special-teams coach.

Matt Maiocco of the Santa Rosa Press-Democrat says new 49ers special-teams coach Kurt Schottenheimer held the same job with the Chiefs when 49ers defensive coordinator Greg Manusky was a top special-teams player for Kansas City. Maiocco: "Schottenheimer was out of coaching in 2009. He said he studied the principles of the spread offense in visits to Texas A&M and Illinois. He is defensive coordinator this week at the East-West Shrine Game in Orlando, so he is getting a head start evaluating draft-eligible players."

Dan Brown of the San Jose Mercury News quotes Singletary as saying Everest was "doing a fine job" for the 49ers. Why, then, would the 49ers let his contract expire, allowing Everest to surface as a candidate with the Steelers? Singletary was vague.

John Crumpacker of the San Francisco Chronicle quotes Singletary this way on Everest: "I think Al was doing a good job during the year, but there were some things I had to deal with personally. It was just something Al needed to take care of. I had to let him go."

Danny O'Neil of the Seattle Times says longtime Pete Carroll associate Pat Kirwan told radio listeners he wasn't pursuing a job with the Seahawks. That might mean the Seahawks weren't ready to offer him a high-level job within the organization.

Dave Boling of the Tacoma News Tribune says the current postseason shows why the Seahawks shouldn't be too quick to write off Matt Hasselbeck. Brett Favre, Kurt Warner and even Drew Brees went through career difficulties before re-emerging as excellent players. Favre appeared finished with the Jets last season before making a run at MVP honors with Minnesota. Warner landed in Arizona after the Rams and Giants moved on with younger quarterbacks. Favre had enjoyed one good statistical season in his previous four before catching on with the Vikings. Warner had enjoyed one good statistical season in his previous four before signing with Arizona. Like the Rams' 32-year-old Marc Bulger, Hasselbeck, 34, has enjoyed one good statistical season in his last four. Warner was 34 in his first season with Arizona.

Kent Somers of the Arizona Republic raises six questions about the Cardinals heading into the offseason. Somers: "The contracts of a handful of assistants are ending, and team President Michael Bidwill tried to get some to sign new two-year deals. Only one problem: the Cardinals didn't spell out how much they would pay should there be a work stoppage in 2011. So some members of the staff remain unsigned, including strength coach John Lott, who has become a guru to many of the players. If the Cardinals want to send a bad message to players and fans, they will allow Lott and others to depart. To borrow a phrase from Lott, who borrowed it from 'Cool Hand Luke,' the Cardinals need to get their minds right." Letting key assistants get away would validate criticisms the organization has made strides in overcoming.

Darren Urban of azcardinals.com lists the eight players Arizona recently signed to future contracts. The following players will join the 80-man roster once the NFL postseason concludes: receiver Onrea Jones, cornerback Rashard Barksdale, linebacker Ali Highsmith, receiver Ed Gant, defensive end Ryan Kees, guard Jonathan Palmer, tackle Tom Pestock and linebacker Mark Washington.

Jim Thomas of the St. Louis Post-Dispatch says Rams coach Steve Spagnuolo will need to hire a receivers coach after Charlie Baggett left to join Derek Dooley at the University of Tennessee. Spagnuolo suggested the Rams won't rush to name a replacement. The Rams' problems at receiver appeared largely related to personnel. The team lacked proven talent at the position even before injuries sent Laurent Robinson, Keenan Burton and Brooks Foster onto the injured reserve list.

Howard Balzer and Jim Rodenbush of the St. Louis Globe-Democrat say the Rams' coaching staff is in Orlando for the East-West Shrine game. The staff will head to Mobile, Ala., for the Senior Bowl next week.

Catching up with the Cardinals' cut list

September, 10, 2009
9/10/09
10:44
AM ET

Posted by ESPN.com's Mike Sando


Cardinals Player Released on Cutdown Pos. Current Team Capacity
Aaron Francisco
DB Colts Active Roster
Onrea Jones WR Redskins Practice Squad
Trevor Canfield OL Cardinals Practice Squad
Keilen Dykes
DL Cardinals Practice Squad
Alex Field
DL Cardinals Practice Squad
Ed Gant
WR Cardinals Practice Squad
Wilrey Fontenot
DB Cardinals Injured reserve
Chase Bullock LB -- --
Tim Castille RB -- --
Jameel Dowling
DB -- --
David Holloway
LB -- --
Reagan Maui'a
RB -- --
Carlton Medder
OL -- --
Tyler Palko
QB -- --
Leonard Pope
TE -- --
Steve Sanders
WR -- --
Pago Togafau
LB -- --
Chris Vincent
RB -- --
Melvin Fowler
OL -- --
Victor Hobson
LB -- --
Rodney Leisle
DL x x
Oliver Ross
OL x x
The tough decisions teams face in reducing their rosters to 53 players sometimes aren't so tough.

I've gone through the initial NFC West cut lists -- those players released at the 53-man deadline -- to see which ones have returned to their teams or caught on elsewhere.

The chart shows results for Arizona.

Veteran safety Aaron Francisco signed with the Colts. Receiver Onrea Jones signed with the Redskins' practice squad. Arizona re-signed four players to its practice squad.

Four others -- Wilrey Fontenot, Chris Vincent, Carlton Medder and Pago Togafau -- were injured when the Cardinals released them. All but Fontenot have reached injury settlements, leaving the roster. Fontenot remains on injured reserve. Update: Fontenot has also reached an injury settlement.

Some veterans on the list might have an easier time finding work after Week 1. Rules require teams to guarantee salaries to some veterans who are active for Week 1 and then released.
Ex-Cardinals eligible for
practice squad
Pos.
Chase Bullock
LB
Trevor Canfield
OL
Jameel Dowling
DB
Keilen Dykes
DL
Alex Field
DE
Wilrey Fontenot*
DB
Ed Gant
WR
David Holloway
LB
Onrea Jones
WR
Carlton Medder*
OL
Tyler Palko
QB
Steve Sanders
WR
Pago Togafau*
LB
Chris Vincent
RB

Posted by ESPN.com's Mike Sando


NFL teams can begin forming eight-man practice squads once released players clear waivers this afternoon.

I've put together a list of recently released Cardinals players with eligibility for the practice squad. Each was released on the reduction to 53 players. Wilrey Fontenot, Carlton Medder and Pago Togafau were injured when they were released. I've placed asterisks next to their names.

Quarterback Tyler Palko showed enough during preseason for consideration, although the Cardinals have not been inclined to carry a fourth quarterback during the regular season. Guard Trevor Canfield was a draft choice. Defensive end Keilen Dykes appeared to make a strong run early in camp. Receiver Onrea Jones showed promise at times.

Cardinals: Cutdown analysis

September, 4, 2009
9/04/09
6:18
PM ET

Posted by ESPN.com's Mike Sando


Biggest surprise: There weren'y any big ones. Undrafted rookie linebacker Reggie Walker did beat out veteran Victor Hobson. The team kept seven receivers for now, including Lance Long, after injuries affected Early Doucet, Anquan Boldin and (previously) Steve Breaston. I would not expect the Cardinals to keep seven receivers all season, a reminder that this is the team's initial 53-man roster, not the final one.

Arizona sought to upgrade its secondary through the draft and free agency. That spelled the end for veteran safety Aaron Francisco. I thought the team might keep veteran center Melvin Fowler as insurance. Rookie returner LaRod Stephens-Howling stuck around, costing fullback Tim Castille a chance to continue with the team. Tight end Leonard Pope's demise had been on the horizon for a while and it was a bad sign when he was playing deep into the second half of the fourth exhibition game.

No-brainers: The team also released quarterback Tyler Palko, receiver Steve Sanders, receiver Ed Gant, cornerback Wilrey Fontenot, running back Chris Vincent, cornerback Jameel Dowling, fullback Reagan Maui'a, guard Trevor Canfield guard Carlton Medder, defensive end Alex Field, defensive tackle Keilen Dykes, tackle Oliver Ross, receiver Onrea Jones, defensive tackle Rodney Leisle, linebacker Chase Bullock and linebacker David Holloway. Canfield, chosen in the seventh-round, was the only 2009 draft choice released.

What's next: The heirarchy at tight end will continue to shake out, with Dominique Byrd essentially getting an extended tryout while Ben Patrick serves a four-game suspension. The team still could use a backup center with some experience.

Observations from Cards' exhibition game

September, 4, 2009
9/04/09
10:08
AM ET

Posted by ESPN.com's Mike Sando


Thoughts and observations from the Cardinals' exhibition game Thursday night against the Broncos:
  • Fitzgerald cares. The Cardinals' first-team offense made little apparent progress following an "embarrassing" effort a week earlier, but receiver Larry Fitzgerald showed the unwavering focus and professionalism that help maximize his talents. He ran after the catch the way he would have in a Super Bowl. Receiver Steve Breaston, meanwhile, couldn't even get lined up properly, drawing two penalties for illegal formations. This is a recurring issue for Breaston and one that gets annoying if you watch enough Cardinals games. He committed three such penalties during the 2008 regular season. Details matter.
  • Action for Toler. I was a little surprised to read coach Ken Whisenhunt's comments about how the Cardinals' rookie defensive backs, including cornerback Greg Toler, have a long ways to go. Toler competes. He battled hard against Broncos receiver Brandon Lloyd, closing hard on the ball to break up a sideline pass. Lloyd did beat Toler for a long completion to the Arizona 1-yard line, but Lloyd used his left arm to push Toler past the play. It was a veteran move and one that worked, but Toler was there all the way. Officials flagged him for illegal contact on a deep pass in the third quarter. The contact was came early in the route as an act of aggressiveness, not panic. Toler was there all the way and nearly picked off the pass.
  • Updating Long. Receiver Lance Long didn't seem to make an emphatic statement in his quest to earn one of the final spots at receiver. Only Jerheme Urban played more than Long among Arizona receivers in the first half. Long finished the game with one reception for 9 yards. Officials flagged him for holding deep in Cardinals territory and it was a good call.
  • Playing time. First-half snap counts for the Cardinals' skill players broke down this way: Urban 20, Long 14, Warner 12, Stephen Spach 10, Breaston 10, Fitzgerald 10, Jason Wright 9, Beanie Wells 9, Sean Morey 8, Anthony Becht 7, Dan Kreider 6, Tim Hightower 6, Matt Leinart 6, Tyler Palko 6, Ben Patrick 4, Onrea Jones 4, Reagan Maui'a 2 and Tim Castille 1.
  • Wells catches naturally. The Cardinals' first-round choice made a reception out of the backfield for 12 yards, gathering the ball naturally and gaining several yards after the catch. It wasn't much to go on, but nothing about Wells seems to stand out as negative or limiting. We haven't seen enough to know for sure how he'll hold up in pass protection, a key variable for playing time.
  • Losing Pope. Tight end Leonard Pope's long-term future with the team appears shaky. The team could keep an extra player at the position while Ben Patrick serves a four-game suspension to open the season. Even that might not be enough for Pope, who did not play in the first half. When Pope finally got a chance, he showed zero tenacity while missing a block against Broncos defensive end Jarvis Moss. The early third-quarter play allowed Moss to tackle running back Chris Vincent for a loss.
  • Hobson shows. Cardinals linebacker Victor Hobson made a positive impression on a few plays. He was aggressive and put a big hit on the quarterback in the third quarter.
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