NFC West: roster analysis


Some starting jobs will change hands when NFL players compete during training camps this summer. Most are relatively easy to project based on factors such as past production, health and 2013 draft status.

With that in mind, I've gone through rosters to calculate average ages for projected starters on offense and defense.

The chart ranks NFL teams from oldest to youngest for all starters. Overall rankings appear in the final column. Rankings for offensive and defensive starters appear in the middle columns.

Some of the rankings will change as starting jobs settle out. That is why there's an asterisk next to the word "projected" in the headline above.

In general, though, we can see the St. Louis Rams and Seattle Seahawks fielding younger starting lineups than their NFC West rivals are fielding.

I would expect Arizona's starters to get younger over the next year as the team continues to develop younger players.

The Rams, though young overall, have the third-oldest projected starting offensive line in the league after adding Jake Long to a group featuring Scott Wells and Harvey Dahl. Drafting a starting lineman next year could make sense for St. Louis in that context.

The depth charts at Ourlads.com were helpful in filling out lineups for some teams. I went with O'Brien Schofield and Karlos Dansby instead of their projections for Arizona at linebacker. There were some other changes as well, and I'm sure you could find others.

We'll revisit these as the information firms up. For now, though, we've got at least a general feel. And yes, the defensive starters for Cleveland and St. Louis tied in average age at 25.263636, improbable as that seems when calculating ages to the day.
With all four NFC West minicamps underway, John Clayton and I took a spin around the division Saturday on 710ESPN Seattle.

Thanks to producer Liz Mathews for posting the audio .

John and I discussed a range of subjects and mentioned the St. Louis Rams' status as the youngest team in the division. The chart breaks down average ages for NFC West teams in several categories. The shaded row might be the most relevant one because the figures exclude ages for undrafted free agents, most of whom will not earn spots on 53-man rosters.

The Rams have 22 undrafted free agents on their roster, six more than any team in the division and 13 more than Seattle has on its roster. That is why the age gap between St. Louis and Seattle drops by 50 percent when the undrafted rookies are filtered out.

We'll make more sense of these numbers as the offseason continues. Here's hoping your Saturday is a good one.
NFC West teams are filling out their rosters toward the 90-player limit as rookie minicamps approach Friday.



The chart shows where teams stand at various position groups.

The St. Louis Rams announced the signing of 22 undrafted rookie free agents. The team still has nine roster spots open by my count, but the Rams are far from short-handed. They have 29 players scheduled to participate in their rookie camp on a tryout basis, the assumption being that several will earn roster spots.

Some of the numbers in the defensive front sevens can shift based on how outside linebackers and defensive ends are classified. We'll tweak those as roles become clearer.

I'm still in the process of collecting dates of birth and other vitals for the hundreds of draft choices and undrafted rookies joining rosters over the past few weeks. Once those are verified, we'll make sense of the information.

Note that the Seahawks could consider making a roster move involving Greg Scruggs. The defensive lineman suffered a torn anterior cruciate ligament before the draft. He's undergoing surgery this week and could miss the 2013 season.

The 49ers appear to be carrying a high number of running backs, but there is some explanation in order.

Fourth-round rookie Marcus Lattimore counts among the nine players listed at running back, but he's unlikely to play before 2014 while recovering from knee surgery. San Francisco is heavy on fullbacks with Bruce Miller, Anthony Dixon and Alex Debniak. Defensive lineman Will Tukuafu also plays fullback at times. MarQueis Gray, a former quarterback at Minnesota, projects as a tight end/H-back.
Our two-day look at NFC West rosters concludes with projections for the Arizona Cardinals' defense and special teams.

Defensive linemen (9)

Average number kept since 2003: 7.2

Safest bets: Calais Campbell, Darnell Dockett, Dan Williams, David Carter, Nick Eason, Vonnie Holliday

Leading contenders: Ronald Talley

Longer odds: Ricky Lumpkin, Landon Cohen

Comment: The position should be a strength for the Cardinals. Campbell and Dockett have earned most of the attention. Carter stood out immediately as a rookie in training camp last year. He came out swinging and quickly moved up the depth chart at nose tackle. Carter impressed enough as a rookie for Pro Football Focus to feature him in its "Secret Superstar" series. Williams has gotten his weight down. This is a big year for him coming off a season-ending arm injury.

Linebackers (15)

Average number kept since 2003: 7.2

Safest bets: Daryl Washington, Sam Acho, O'Brien Schofield, Paris Lenon, Clark Haggans, Stewart Bradley

Leading contenders: Reggie Walker, Quentin Groves

Longer odds: Quan Sturdivant, Marcus McGraw, Paul Vassallo, Colin Parker, Brandon Williams, Antonio Coleman, Zack Nash

Comment: Washington is an emerging star and should command more widespread respect if the Cardinals' defense continues to improve. Lenon remains an integral part of the defense. He's the link between coordinator Ray Horton and the rest of the defense. Bradley hasn't come close to unseating him. A full offseason should give Bradley a better chance to earn playing time, at least. The Cardinals are counting on Acho and Schofield to provide their outside rush. The coaching staff also wants to get pressure with its inside linebackers. Washington has shown he can make that happen.

Defensive backs (17)

Average number kept since 2003: 9.2

Safest bets: Patrick Peterson, Adrian Wilson, Kerry Rhodes, Jamell Fleming, Greg Toler, William Gay, Rashad Johnson

Leading contenders: A.J. Jefferson, Michael Adams, James Sanders

Longer odds: Justin Bethel, Marshay Green, Blake Gideon, Eddie Elder, Crezdon Butler, Larry Parker, James Nixon

Comment: Fleming, the Cardinals' third-round choice, stood out among rookies at organized team activities and minicamps. Coach Ken Whisenhunt commended his quickness and ability to change direction fluidly. The team plans to try him in the nickel role during training camp. The other nine defensive backs listed among "safest bets" and "leading contenders" have started regular-season games in the NFL. Barring injuries, one or two players released from this group figures to play elsewhere this season.

Special teams (4)

Average number kept since 2003: 2.9

Safest bets: Jay Feely, Mike Leach, Dave Zastudil

Leading contenders: none

Longer odds: Ricky Schmitt

Comment: Feely's field-goal percentage last season (79.2) was his lowest since 2004. Four of his five misses were outdoors. Arizona plays six games outdoors in 2012 (Arizona counts as indoors even though the roof can open).
Our two-day look at NFC West rosters continues with projections for the San Francisco 49ers’ defense and special teams.

Defensive linemen (10)

Average number kept since 2003: 7.0

Safest bets: Justin Smith, Ray McDonald, Isaac Sopoaga, Ricky Jean Francois

Leading contenders: Will Tukuafu, Demarcus Dobbs, Ian Williams

Longer odds: Patrick Butrym, Matthew Masifilo, Tony Jerod-Eddie

Comment: The top three are firmly entrenched. All are playing at a high level. The 49ers might want to address this position in the 2013 draft. For now, though, they're set. San Francisco kept seven defensive linemen on its Week 1 roster last season. Tukuafu, Dobbs and Williams combined to play about five percent of the defensive snaps.

Linebackers (13)

Average number kept since 2003: 7.6

Safest bets: Patrick Willis, NaVorro Bowman, Aldon Smith, Ahmad Brooks, Parys Haralson, Larry Grant, Tavares Gooden

Leading contenders: Cam Johnson, Kourtnei Brown, Eric Bakhtiari

Longer odds: Michael Wilhoite, Joe Holland, Darius Fleming (injured)

Comment: The 49ers have kept eight linebackers on their Week 1 roster for each of the past six seasons. Brown, an undrafted rookie from Clemson, stands 6-foot-6, weighs 255 pounds and moves well. He's also raw and has had injury problems. Johnson, a seventh-round choice, might need to fight off Brown and the more experienced Bakhtiari for a roster spot. Special teams will be a determining factor.

Defensive backs (17)

Average number kept since 2003: 10.0

Safest bets: Carlos Rogers, Donte Whitner, Dashon Goldson, Tarell Brown, Chris Culliver, C.J. Spillman

Leading contenders: Perrish Cox, Trenton Robinson, Curtis Holcomb, Tramaine Brock, Colin Jones

Longer odds: Ben Hannula, Mark LeGree, Michael Thomas, Deante' Purvis, Cory Nelms, Anthony Mosley

Comment: The 49ers lack experienced depth at safety. They could go young this season or consider adding a veteran later. Robinson, a sixth-round rookie, took some first-team reps while Goldson stayed away as an unsigned franchise player. Spillman also worked with the starters. The undrafted Thomas could have the inside track for a practice-squad spot after playing for coach Jim Harbaugh and defensive coordinator Vic Fangio at Stanford. Holcomb, a seventh-rounder in 2011, is coming off Achilles surgery.

Special teams (5)

Average number kept since 2003: 2.9

Safest bets: Andy Lee, David Akers, Brian Jennings

Leading contenders: none

Longer odds: Giorgio Tavecchio, Kyle Nelson

Comment: All three specialists earned Pro Bowl honors last season.
Our two-day look at NFC West rosters continues with projections for the Seattle Seahawks’ defense and special teams.

Defensive linemen (13)

Average number kept since 2003: 8.8

Safest bets: Red Bryant, Jason Jones, Brandon Mebane, Chris Clemons, Bruce Irvin, Alan Branch

Leading contenders: Clinton McDonald, Jaye Howard, Greg Scruggs, Pep Levingston

Longer odds: Pierre Allen, Cordarro Law, Dexter Davis

Comment: The Seahawks finished the 2009 season with Bryant, Mebane, Craig Terrill, Colin Cole, Nick Reed, Lawrence Jackson, Patrick Kerney, Cory Redding and Darryl Tapp on their 53-man roster. Pete Carroll has transformed the line since becoming head coach before the 2010 season. The changes have been as much about fit as personnel. The group keeps getting stronger.

Linebackers (12)

Average number kept since 2003: 6.6

Safest bets: K.J. Wright, Leroy Hill, Bobby Wagner, Korey Toomer

Leading contenders: Heath Farwell, Matt McCoy, Malcolm Smith, Barrett Ruud

Longer odds: Michael Morgan, Allen Bradford, Kyle Knox, Jameson Konz

Comment: Toomer's arrival in the fifth round cranks up the pressure on Smith, a 2011 seventh-round choice. Farwell and McCoy could be competing for a spot. Farwell is better on special teams. McCoy offers more at linebacker. Bradford is converting from running back and has a chance to stick in some capacity. Ruud looks like insurance for Wagner, but his health is a concern.

Defensive backs (17)

Average number kept since 2003: 8.2

Safest bets: Earl Thomas, Kam Chancellor, Brandon Browner, Richard Sherman

Leading contenders: Jeron Johnson, Byron Maxwell, Roy Lewis, Marcus Trufant, Walter Thurmond, Winston Guy

Longer odds: DeShawn Shead, Ron Parker, Coye Francies, Donny Lisowski, Jeremy Lane, Phillip Adams, Chris Maragos

Comment: Three of the four starters went to the Pro Bowl last season; Sherman arguably should have gone. Trufant's conversion to a nickel role has the potential to upgrade Seattle's coverage. Injuries sidelined Trufant and Thurmond last season. Both can contribute at a reasonably high level if healthy. It's tough to bank on either one, however. Don't forget about Maxwell. He impressed in camp as a rookie, only to fade from the picture after suffering an ankle injury. Seattle likes its depth at corner. Johnson should be ready to take a step forward at safety. The Seahawks like what they've seen from Guy as well.

Special teams (4)

Average number kept since 2003: 3.1

Safest bets: Jon Ryan, Steven Hauschka, Clint Gresham

Leading contenders: none

Longer odds: Carson Wiggs

Comment: Ryan led the NFL with 34 punts downed inside the 20 (against eight touchbacks). Opponents returned two punts for touchdowns, however.
Our two-day look at NFC West rosters continues with projections for the San Francisco 49ers' offense.

Quarterbacks (4)

Average number kept since 2003: 3.1

Safest bets: Alex Smith, Colin Kaepernick, Josh Johnson

Leading contenders: none

Longer odds: Scott Tolzien

Comment: Johnson has more experience than Kaepernick and could project as the No. 2 quarterback if an injury forced Smith from the lineup on short notice. Johnson's history with coach Jim Harbaugh at the University of San Diego probably helps his chances in that regard. Kaepernick gets a chance this summer to prove he's ready to take the next step following a more regular offseason. Tolzien could project for the practice squad.

Running backs (9)

Average number kept since 2003: 4.9

Safest bets: Frank Gore, LaMichael James, Kendall Hunter, Brandon Jacobs, Bruce Miller

Leading contenders: Rock Cartwright, Anthony Dixon

Longer odds: Jewel Hampton, Cameron Bell

Comment: Moran Norris is out after spending five of the past six seasons as a 49ers fullback. That was one of many changes in the backfield this offseason. Jacobs' arrival suggests Dixon must step up his game significantly to stick on the roster -- and will probably have to demonstrate special-teams value as well. He won't be able to compete with Miller or Cartwright in that regard. If the 49ers find a way to keep six running backs, Cartwright would likely be in the picture almost exclusively for his special-teams value. Hampton could be a candidate for the practice squad.

Wide receivers (11)

Average number kept since 2003: 5.7

Safest bets: Michael Crabtree, Randy Moss, Mario Manningham, A.J. Jenkins

Leading contenders: Kyle Williams, Ted Ginn Jr.

Longer odds: Brett Swain, Joe Hastings, Nathan Palmer, Chris Owusu, Brian Tyms

Comment: The first four appear set as long as Moss continues on his current trajectory. The 49ers kept five at the position in Week 1 last season. Despite talk of opening up the offense, the team could have a hard time justifying six roster spots for wideouts for a coaching staff that seems to relish using multiple tight ends. Williams and Ginn carry obvious special-teams value in the return game, a huge consideration. I have a hard time envisioning the 49ers, stung by Williams' miscues in the NFC Championship Game, taking undue chances in the return game at Green Bay in the opener. Ginn is the most proven return specialist on the team and a game-breaker when healthy. Owusu could be a candidate for the practice squad.

Tight ends (5)

Average number kept since 2003: 2.9

Safest bets: Vernon Davis, Delanie Walker

Leading contenders: Nate Byham, Konrad Reuland

Longer odds: Garrett Celek

Comment: Byham was emerging as a top-flight blocking tight end before a knee injury ended his 2011 season during training camp. Reuland, then an undrafted rookie, had a chance to gain ground while spending last season on the practice squad. Reuland played for Harbaugh and staff at Stanford.

Offensive linemen (15)

Average number kept since 2003: 9.0

Safest bets: Joe Staley, Mike Iupati, Jonathan Goodwin, Alex Boone, Anthony Davis, Daniel Kilgore, Joe Looney

Leading contenders: Mike Person, Jason Slowey

Longer odds: Derek Hall, David Gonzales, Garrett Chisolm, Chase Beeler, Kenny Wiggins, Al Netter

Comment: Boone has become the prohibitive favorite to start at right guard even though he remains in the early stages of a conversion from tackle. Boone could move back to tackle if the 49ers were to lose Staley or Davis to injury. Boone remains the third-best tackle on the team. Kilgore once stood as a candidate at right guard, but he now projects as Goodwin's eventual successor at center. Looney, a rookie fourth-round choice, could be the long-term right guard, but he's recovering from foot surgery.

2012 pre-camp analysis: Rams 'O'

July, 2, 2012
7/02/12
4:00
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Our two-day look at NFC West rosters continues with projections for the St. Louis Rams' offense.

Quarterbacks (4)

Average number kept since 2003: 2.8

Safest bets: Sam Bradford, Kellen Clemens

Leading contenders: none

Longer odds: Tom Brandstater, Austin Davis

Comment: The Rams could seemingly justify keeping just two quarterbacks in the absence of any pressing need to develop a third-stringer. Bradford is the franchise quarterback. Clemens knows the offense from his New York Jets days with new Rams offensive coordinator Brian Schottenheimer. Clemens' familiarity should provide some comfort even though the Rams remained in the market for other quarterbacks through much of free agency. Depth will be a concern if Bradford suffers through another injury-shortened season. But with an offense recommitted to the run, the Rams think they can improve the odds for their quarterback.

Running backs (9)

Average number kept since 2003: 5.0

Safest bets: Steven Jackson, Isaiah Pead

Leading contenders: Brit Miller, Daryl Richardson

Longer odds: Todd Anderson, Chase Reynolds, Calvin Middleton, Nick Schwieger, Ben Guidugli

Comment: The Rams got younger and more diverse behind Jackson, breathing life into the position. The team has kept only four running backs on its Week 1 roster over the previous four seasons, but the team had different leadership then. New coach Jeff Fisher could load up on tight ends. He already moved Guidugli from tight end to fullback. There will be overlap between the positions, affecting numbers. Pead projects as a change-of-pace back, as does Richardson, who impressed the team this offseason.

Wide receivers (10)

Average number kept since 2003: 5.6

Safest bets: Brian Quick, Danny Amendola, Chris Givens, Steve Smith, Greg Salas

Leading contenders: Brandon Gibson, Danario Alexander, Austin Pettis

Longer odds: Nick Johnson, Michael Campbell

Comment: The Rams have lots of second-tier options at the position. They need one or more receiver to emerge as a more dynamic option. Quick, chosen in the second round, reminded Rams coaches of Terrell Owens (physically, that is). Smith caught 107 passes for 1,220 yards and seven touchdowns with the New York Giants in 2009. He's been fighting his way back from microfracture knee surgery. The Rams saw signs this offseason that Smith could be close to recapturing past form. Can Smith make it all the way back? Gibson has been a starter, but it's unclear where he fits after the team used draft choices for Quick and the speedy Givens.

Tight ends (8)

Average number kept since 2003: 3.2

Safest bets: Lance Kendricks

Leading contenders: Mike Hoomanawanui

Longer odds: Matthew Mulligan, Brody Eldridge, Mike McNeill, Jamie Childers, Cory Harkey, Deangelo Peterson

Comment: The position appears wide open after Kendricks. Fisher's teams have generally leaned heavily on tight ends. Kendricks is a willing blocker, but he projects more as a receiving type. Hoomanawanui hasn't been able to stay healthy. That will need to change this season or the Rams will have reason to consider moving on. I've got no idea where Mulligan, Eldridge, McNeill, Childers, Harkey or Peterson fits into the Rams' plans. This position will have to shake out at training camp. Again, the fullbacks and tight ends will be interchangeable in some cases. Fisher said so when discussing the positions recently.

Offensive linemen (16)

Average number kept since 2003: 9.0

Safest bets: Rodger Saffold, Scott Wells, Harvey Dahl, Jason Smith, Rokevious Watkins

Leading contenders: Bryan Mattison, Barry Richardson, Quinn Ojinnaka, Kevin Hughes

Longer odds: Robert Turner, Michael Hay, Jose Valdez, T-Bob Hebert, Tim Barnes, Joe Long, Ryan McKee

Comment: It's unclear how the team will proceed at left guard. Watkins and Mattison could be considerations. Ojinnaka and Richardson have been tackles primarily, but they could conceivably project at guard in a pinch. Smith is back at right tackle after reworking his contract. The team hopes Smith can benefit from better luck with injuries and fresh coaching from assistant Paul Boudreau. Well's addition in free agency gives the line needed leadership. But with both tackles (Smith, Saffold) coming off rough seasons marked by serious injuries, questions persist. Dahl was the best and most consistent offensive lineman on the team last season.
Our two-day look at NFC West rosters continues with projections for the Arizona Cardinals' offense.

Quarterbacks (4)

Average number kept since 2003: 3.0

Safest bets: Kevin Kolb, John Skelton

Leading contenders: Ryan Lindley, Rich Bartel

Longer odds: none

Comment: Coach Ken Whisenhunt was ready with a quip when asked to pinpoint when the team would like to have its quarterback competition settled. Two years ago, he said. Instead, Kolb and Skelton figure to battle deep into the exhibition season. The Cardinals have five preseason games to use for evaluation. Bartel's grip on the No. 3 job could be ending after Arizona used a sixth-round pick for Lindley.

Running backs (8)

Average number kept since 2003: 5.2

Safest bets: Beanie Wells, Ryan Williams, Anthony Sherman, LaRod Stephens-Howling

Leading contenders: Alfonso Smith

Longer odds: William Powell, Javarris James, Jared Crank

Comment: The Cardinals have been banking on Wells and Williams returning from knee injuries. Neither participated fully in offseason workouts or practices. Wells' agent said the team was playing it safe with his client to maximize Wells' availability in 2012. The team did not make lineup contingency plans in case Wells or Williams isn't ready or suffers additional injuries. It's Wells and Williams or bust at this point. Sherman is developing into a first-rate fullback. Stephens-Howling has been one of the better special-teams players around. Smith also has value on special teams if the Cardinals decide to keep a fifth back in Week 1, as they have done for the past four seasons.

Wide receivers (12)

Average number kept since 2003: 6.1

Safest bets: Larry Fitzgerald, Michael Floyd, Andre Roberts, Early Doucet

Leading contenders: Isaiah Williams, Stephen Williams, DeMarco Sampson, Jaymar Johnson

Longer odds: LaRon Byrd, Stanley Arukwe, Tre Gray, Gino Crump

Comment: The Cardinals have never kept fewer than six wideouts on their Week 1 roster since Whisenhunt became coach. They kept seven in 2009. Arizona appears to have excellent quality through its top four options at the position. Fitzgerald is an all-time great and in his prime. His presence should help free Floyd to produce as a rookie first-round draft choice, provided the team's quarterbacks do a better job finding open receivers. Floyd's arrival signals Roberts' move to the slot, where the Cardinals think he's ideally suited. Doucet was productive from the slot on third down last season.

Tight ends (6)

Average number kept since 2003: 3.2

Safest bets: Todd Heap, Jeff King, Rob Housler

Leading contenders: Jim Dray, Steve Skelton

Longer odds: Martell Webb

Comment: This position should become a strength with Housler's expected emergence as a fast, athletic receiving threat. Again, the Cardinals are counting on Kolb and/or Skelton to find the open receivers they missed too frequently last season. Age and injury concerns follow the 32-year-old Heap into his 12th season and second with the Cardinals. His $2 million salary would not appear to put him at significant risk, provided Heap bounces back this season. King exceeded expectations as a receiver last season. The Cardinals had never kept more than three tight ends on their Week 1 roster until last season, when they kept four.

Offensive linemen (15)

Average number kept since 2003: 8.7

Safest bets: Levi Brown, Daryn Colledge, Lyle Sendlein, Adam Snyder, Jeremy Bridges, Bobby Massie

Leading contenders: Senio Kelemete, D'Anthony Batiste, Nate Potter

Longer odds: D.J. Young, Braeden Clayson, Ryan Bartholomew, Scott Wedige, Chris Stewart, Blake DeChristopher

Comment: Sendlein and Colledge give the Cardinals two solid contributors on the perimeter. The team is counting on Brown to build upon the improvement he showed at left tackle late last season. Brown does appear determined to shake his negative reputation. Questions abound on the right side of the line. Snyder appeared headed for a backup job somewhere when the Cardinals gave him $3.5 million per season, including $5 million up front, to start at right guard. Pairing Snyder with Bridges or Massie on the right side would seem to invite trouble. Perhaps the Cardinals know something others do not. Can line coach Russ Grimm develop the young talent Arizona added through the draft?
NFL teams are pretty much finished tweaking their rosters until training camps begin later this month.

Organized team activities have passed, as have minicamps.

It's a good time to reassess where teams stand and where they might be headed at various positions based on the admittedly limited information available at this time. So, beginning with this item and continuing through Tuesday, I'll offer up for consideration roster breakdowns for each NFC West team, beginning with the offenses.

Quarterbacks (4)

Average number kept since 2003: 2.8

Safest bets: Matt Flynn, Russell Wilson, Tarvaris Jackson

Leading contenders: Josh Portis

Longer odds: none

Comment: The plan calls for Jackson, Flynn and Wilson to take turns with the first-team offense when training camp opens. The roster spots for Flynn and Wilson appear most secure. Jackson's situation appears most volatile. He could start, he could serve as a veteran backup at a reduced salary or he could be released. Seattle has to hope Flynn or Wilson takes advantage of the opportunity, on the theory that Jackson has most likely peaked. The Seahawks still like Portis as well, but keeping four quarterbacks isn't a realistic option.

Running backs (7)

Average number kept since 2003: 5.1

Safest bets: Marshawn Lynch, Leon Washington, Robert Turbin, Michael Robinson

Leading contenders: Kregg Lumpkin, Tyrell Sutton

Longer odds: Vai Taua

Comment: Turbin becomes the big back Seattle wanted as insurance for Lynch. Washington emerges as the undisputed change-of-pace back after the Seahawks decided against re-signing Justin Forsett, who landed in Houston. Robinson's value on special teams and at fullback would seem to buy security for him at a position of decreasing value around the league.

Wide receivers (13)

Average number kept since 2003: 5.3

Safest bets: Sidney Rice, Doug Baldwin, Golden Tate

Leading contenders: Kris Durham, Ricardo Lockette, Ben Obomanu, Mike Williams, Deon Butler

Longer odds: Phil Bates, Charly Martin, Lavasier Tuinei, Cameron Kenney

Comment: Baldwin appears to be the receiver Seattle can count on the most. That is good and bad. The team needs Rice to hold up physically after undergoing surgeries on both shoulders this offseason. Concussions were another problem for Rice last season. Tate was ascending when last season ended. The broken hand he suffered this offseason prevented Tate from participating fully in minicamps. He needs to avoid additional setbacks to build on last season. Durham could make Williams expendable. Lockette's speed separates him from the other receivers on the roster. He's raw, but two long receptions late last season showed big-play potential.

Tight ends (5)

Average number kept since 2003: 3.2

Safest bets: Zach Miller, Kellen Winslow

Leading contenders: Anthony McCoy, Cameron Morrah

Longer odds: Sean McGrath

Comment: Winslow's addition altered Seattle's outlook at the position. The team hopes to use him in tandem with Miller to force unfavorable matchups upon opponents. The plan will be to pound away with Lynch if defenses play sub packages against Miller and Winslow, or to pass if teams show base looks. That was part of the plan a year ago as well, but John Carlson's injury limited Seattle's options. Carlson's departure in free agency stung. Winslow was a viable fallback even though knee problems limit his speed and prevent him from practicing regularly.

Offensive linemen (15)

Average number kept since 2003: 9.1

Safest bets: Russell Okung, Paul McQuistan, Max Unger, John Moffitt, Breno Giacomini, James Carpenter, Deuce Lutui

Leading contenders: Alex Barron, J.R. Sweezy, Frank Omiyale, Allen Barbre, Rishaw Johnson, Lemuel Jeanpierre

Longer odds: Edawn Coughman, Paul Fanaika

Comment: Seattle has kept 10 offensive linemen in Week 1 during each of its first two seasons under coach Pete Carroll. Short-term injury concerns generally play into any decision to keep more than nine. Seattle figures to save a spot early in the season by leaving Carpenter on the physically unable to perform list. That would leave room, in theory, for three players from the "leading contenders" list above. Jeanpierre has value as a guard with the ability to back up at center. Moffitt also got work at center this offseason. Johnson made a positive impression as an undrafted rookie this offseason. Barbre will serve a suspension to open the season. Barron could project as a swing tackle.

NFC West roided-out rosters: Updated

November, 18, 2010
11/18/10
2:39
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My 26-column NFC West rosters are updated and available for download for those interested in studying how teams are put together.

The chart shows how many players at each position NFC West teams were carrying on 53-man rosters through moves made Wednesday.

Update: NFL roster turnover since 2009

November, 18, 2010
11/18/10
12:52
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The Seattle Seahawks are making their way through "Turnover Thursday" with a league-low 23 players on their 53-man roster from last season.

Turnover, indeed.

The chart, based on information from rosters I maintain for every team in the league, shows how many players from 2009 Week 17 rosters and injured reserve lists now reside on the same teams' 53-man rosters (but not IR). The numbers measure turnover and attrition -- by design, injuries, etc.

The bottom line: Seattle has the freshest 53-man roster in the league. The team has subtracted Red Bryant (IR), Deion Branch (trade), Julius Jones (released), Leroy Hill (IR), Mansfield Wrotto (released) and Max Unger (IR) since the 2010 regular season began.

NFC West leaning on young offenses

November, 13, 2010
11/13/10
7:48
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NFC West teams own three of the NFL's 10 youngest offensive rosters heading into Week 10.

The chart shows to-the-day age averages for offensive players, ranked from youngest to oldest and based on rosters updated late in the week. The information is based on rosters I maintain for every team in the league.

The St. Louis Rams (fifth youngest), Arizona Cardinals (eighth) and San Francisco 49ers (10th) rank among the 10 youngest. The Seattle Seahawks rank 21st on the list of youngest offensive rosters (starters and backups). I've included their averages in the 11th row of the chart.

St. Louis, Arizona and San Francisco are significantly younger than NFL averages at wide receiver. They are also younger at quarterback.

Arizona's offensive linemen are oldest in the league on average. The team has veteran backups.

NFC West roided-out rosters: Updated

September, 18, 2010
9/18/10
4:54
PM ET
The latest comprehensive NFC West rosters are updated and, as usual, complete with 26 columns of information on any player associated with the teams over the past few seasons.

Download here.

Column Z features information for players who finished the 2009 season on NFC West teams' 53-man rosters, or on injured reserve. That information allowed me to filter for players new to NFC West teams since last season. I was then able to produce the following chart, which shows college conference affiliation for those newcomers.

Seattle, led by former USC coach Pete Carroll, was indeed heavy on players from the West, notably the Pac-10. The Seahawks have 14 total players from the Pac-10 (the NFL average is 5.7). That includes six players added since last season.

The totals in the chart do not count NFC West newcomers currently on injured reserve. Those players are: Keilen Dykes (Big East), Nehemiah Broughton (Southern) and Chris Johnson (Missouri Valley) of the Arizona Cardinals; Anthony Heygood (Big Ten), Jameson Konz (MAC) and Isaiah Stanback (Pac-10) of the Seahawks; and Chris Hovan (ACC) and Josh Hull (Big Ten) of the St. Louis Rams.

Information reflects current college conference affiliations.

NFC West roided-out rosters: Updated

September, 7, 2010
9/07/10
8:54
PM ET
Matt Hasselbeck called the Seattle Seahawks' flurry of roster moves an avalanche.

As in, the avalanche that swept away his good friend and teammate, the recently released Craig Terrill.

It's that time of year. NFL teams slash their rosters. Some slash more than others and the Seahawks have slashed more than most.

Terrill's departure from Seattle leaves right tackle Sean Locklear as the only member of the team's 2004 draft class, and his status is in question (Locklear and newly acquired right tackle Stacy Andrews are each scheduled to earn more than $5 million this season).

I've sifted through what's left and put together updated the 26-column roided-out rosters, available for download. These reflect the latest moves, including:


The chart shows positional counts for each team in the division. The Rams and Arizona Cardinals appear lighter than usual on the offensive line. The Seahawks and 49ers are a bit bloated at that position. Seattle appears light at linebacker, although defensive end Dexter Davis might provide flexibility at that position. The 49ers are light at running back, but third tight end Nate Byham could help out at fullback.

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