NFC West: Tyler Roehl
ESPN.com Seattle Seahawks reporter Terry Blount makes his game-by-game picks for the 2014 season.
Week 1: Green Bay Packers
All the pregame hype will center around the so-called Inaccurate Reception, the controversial Hail Mary catch by Golden Tate two years ago that won the game over the Packers at Seattle on a Monday night. Tate has moved on to Detroit, but the Seahawks now have too many weapons for the Packers to stop, no Hail Mary required. Prediction: Win
Week 2: at San Diego Chargers
The Chargers better hope they play a lot better than they did in the preseason game at Seattle, a 41-14 victory for the Seahawks on Aug. 15. San Diego will play better, but not good enough to beat a much better team. Prediction: Win
Week 3: Denver Broncos
The Broncos and their fans got a tiny bit of meaningless Super Bowl revenge in the preseason opener with a 21-16 victory over the Seahawks in Denver. Enjoy it while it lasts, boys. Repeating that outcome in Seattle is not an option. Prediction: Win
Week 5: at Washington Redskins
Traveling coast to coast to play on the road for a Monday night game is a tough task against any NFL opponent, and even tougher against quarterback Robert Griffin III. But the Seahawks catch a break in this one by coming off a bye week with plenty of time to prepare and be fresh for the journey. Prediction: Win
Week 6: Dallas Cowboys
Cowboys owner Jerry Jones gave Seattle a little bulletin-board material last month when he said the Seahawks were to blame for the increase in penalty flags during the preseason. There won't be near enough flags against Seattle for the Cowboys to win this one. Prediction: Win
Week 7: at St. Louis Rams
Any division game in the NFC West is a rugged battle. The Rams have a defensive line that gave the Seahawks problems a year ago. But they aren't strong enough overall to beat Seattle, even at home in their out-of-date dome. Prediction: Win
Week 8: at Carolina Panthers
The Seahawks were fortunate to win the season opener at Charlotte a year ago. That Panthers team was better than this one, but back-to-back road games against very physical defensive teams will end the Seattle winning streak. Prediction: Loss
Week 9: Oakland Raiders
Coming off their first loss of the season and returning home against an outmanned opponent, is there any doubt? Prediction: Win
Week 10: New York Giants
The Seahawks easily defeated the Giants 23-0 last year in New Jersey, a dress rehearsal for their Super Bowl victory at the same location -- MetLife Stadium. The Seahawks won't need a rehearsal to roll past the Giants in this one. Prediction: Win
Week 11: at Kansas City Chiefs
This likely will be a low-scoring game between two strong defensive teams. Odds are against any team that has to try to win by matching its defense against the Seahawks' D. Prediction: Win
Week 12: Arizona Cardinals
The last time the Cardinals played at CenturyLink Field was last December when they handed the Seahawks a 17-10 loss. That won't happen again unless the Seahawks get caught looking ahead to the 49ers game. The Seahawks don't look ahead. Prediction: Win
Week 13: at San Francisco 49ers
It's a Thanksgiving night, national TV game in the 49ers' shiny new stadium against the hated Seahawks. If San Francisco can't win this one, its time as a championship contender is over. Prediction: Loss
Week 14: at Philadelphia Eagles
This is the toughest part of the season for the Seahawks with back-to-back road games against likely playoff contenders. But the 10 days between games will help and be enough of a cushion to keep Seattle from losing two in a row. Prediction: Win
Week 15: San Francisco 49ers
This is a game that could decide which team wins the NFC West. No way the Seahawks lose to the 49ers twice in three weeks, especially not in front of a rabid full house of 12s. Prediction: Win
Week 16: at Arizona Cardinals
The Cardinals probably will be fighting for a playoff spot, and the Seahawks already will be in at 12-2. That difference will be just enough for Arizona to win at home in the same stadium where the Seahawks will win the Super Bowl a few weeks later. Prediction: Loss
Week 17: St. Louis Rams
For the second consecutive year, the Rams close the regular season in Seattle. And for the second consecutive year, the Seahawks will beat them without much trouble. Prediction: Win
Predicted Record: 13-3
I've addressed the subject in depth across the division -- first May 26 and again July 30 -- and it's worth another look now that teams have reduced to 53 players for the regular season.
This time, I'm going to break down the changes by position, listing players no longer on the active roster at each main position group (with new players in parenthesis). Departures outnumber replacements because some players finished last season on injured reserve, meaning they were not part of the 53-man roster.
Some players no longer on the active roster remain with the team (they could be suspended, deemed physically unable to perform or part of the practice squad).
St. Louis Rams (34 off roster)
Defensive back: Eric Bassey, Quincy Butler, Danny Gorrer, Clinton Hart, Cordelius Parks, David Roach, Jonathan Wade (added Kevin Dockery, Jerome Murphy, Darian Stewart)
Defensive line: Victor Adeyanju, Adam Carriker, Leger Douzable, Leonard Little, LaJuan Ramsey, James Wyche (added Jermelle Cudjo, Fred Robbins, George Selvie, Eugene Sims)
Linebacker: K.C. Asiodu, Paris Lenon (added Na'il Diggs, Josh Hull)
Offensive line: Roger Allen, Alex Barron, Ryan McKee, Mark Setterstrom, Phillip Trautwein, Eric Young (added Renardo Foster, Hank Fraley, Rodger Saffold)
Quarterback: Kyle Boller, Marc Bulger, Keith Null, Mike Reilly (added Sam Bradford, A.J. Feeley, Thaddeus Lewis)
Running back: Samkon Gado, Chris Ogbonnaya (added Keith Toston)
Special teams: Ryan Neill
Tight end: Randy McMichael (added Mike Hoomanawanui, Fendi Onobun)
Wide receiver: Donnie Avery, Keenan Burton, Brooks Foster, Jordan Kent, Ruvell Martin (added Mark Clayton, Dominique Curry, Mardy Gilyard)
Seattle Seahawks (33 off roster)
Defensive back: Jamar Adams, Deon Grant, Ken Lucas, Josh Wilson (added Kam Chancellor, Kennard Cox, Nate Ness, Earl Thomas, Walter Thurmond)
Defensive line: Lawrence Jackson, Patrick Kerney, Cory Redding, Nick Reed, Darryl Tapp, Craig Terrill (added Kentwan Balmer, Raheem Brock, Chris Clemons, Dexter Davis, Junior Siavii, E.J. Wilson)
Linebacker: Leroy Hill, Lance Laury, D.D. Lewis (added Matt McCoy; note that Hill is suspended for the first regular-season game)
Offensive line: Trevor Canfield, Brandon Frye, Walter Jones, Damion McIntosh, Rob Sims, Steve Vallos, Ray Willis, Mansfield Wrotto (added Stacy Andrews, Evan Dietrich-Smith, Ben Hamilton, Russell Okung, Chester Pitts, Tyler Polumbus)
Quarterback: Mike Teel, Seneca Wallace (added Charlie Whitehurst)
Running back: Justin Griffith, Louis Rankin, Tyler Roehl, Owen Schmitt (added Quinton Ganther, Michael Robinson, Leon Washington)
Special teams: Kevin Houser, Jeff Robinson (added Clint Gresham)
Tight end: John Owens (added Chris Baker, Anthony McCoy)
Wide receiver: Nate Burleson, T.J. Houshmandzadeh (added Golden Tate, Mike Williams)
Arizona Cardinals (24 off roster)
Defensive backs: Ralph Brown, Bryant McFadden, Antrel Rolle (added A.J. Jefferson, Trumaine McBride, Brandon McDonald, Kerry Rhodes)
Defensive line: Jason Banks (added Dan Williams)
Linebacker: Monty Beisel, Bertrand Berry, Cody Brown, Karlos Dansby, Gerald Hayes, Chike Okeafor, Pago Togafau (added Paris Lenon, Cyril Obiozor, Joey Porter, Daryl Washington; Hayes can return from the physically unable to perform list after six games)
Offensive line: Mike Gandy, Herman Johnson, Reggie Wells (added Alan Faneca, Rex Hadnot)
Quarterback: Matt Leinart, Brian St. Pierre, Kurt Warner (added Derek Anderson, Max Hall, John Skelton)
Running back: Justin Green, Dan Kreider (added Jerome Johnson)
Special teams: Neil Rackers (added Jay Feely)
Tight end: Anthony Becht (added Jim Dray)
Wide receiver: Anquan Boldin, Sean Morey, Jerheme Urban (added Andre Roberts, Stephen Williams)
San Francisco 49ers (24 off roster)
Defensive backs: Dre' Bly, Walt Harris, Marcus Hudson, Mark Roman (added Phillip Adams, Tramaine Brock, William James, Taylor Mays)
Defensive line: Kentwan Balmer, Derek Walker
Linebacker: Scott McKillop, Jeff Ulbrich, Matt Wilhelm (added NaVorro Bowman, Travis LaBoy)
Offensive line: Tony Pashos, Chris Patrick, Cody Wallace (added Alex Boone, Anthony Davis, Mike Iupati)
Quarterback: Nate Davis, Shaun Hill (added David Carr, Troy Smith)
Running back: Thomas Clayton, Glen Coffee, Brit Miller, Michael Robinson (added Anthony Dixon, Brian Westbrook)
Special teams: Shane Andrus, Ricky Schmitt
Wide receiver: Arnaz Battle, Isaac Bruce, Jason Hill, Brandon Jones (added Ted Ginn Jr., Kyle Williams, Dominique Zeigler)
The first chart shows how many players are back -- at least for now -- from Week 17 rosters and injured reserve lists. Seattle has the fewest number back with 26.
The second chart shows how many players each team has shed since Week 17 last season. This counts players who were on injured reserve. Teams with lots of players on injured reserve had more players to lose.
A player, coach or issue that should be on your radar as training camp approaches.
A sore hip bothered Kurt Warner at Arizona Cardinals camp last summer. It wasn't a big deal.
Having the right feel for each injury situation can be tough. I'm sure a surprise injury or two will become a story after NFC West teams report for training camps in late July.
San Francisco 49ers linebacker Patrick Willis (knee), St. Louis Rams running back Steven Jackson (back), Arizona Cardinals cornerback Dominique Rodgers-Cromartie (knee) and Seattle Seahawks middle linebacker Lofa Tatupu (pectoral) are among the high-profile NFC West players coming off surgery rehabs. Their situations will bear monitoring.
The following players ended last season on injured reserve (some are no longer with NFC West teams):
Matt Ware, Mike Gandy, Justin Green, Cody Brown
San Francisco 49ers
Tony Pashos, Ricky Schmitt, Thomas Clayton, Jeff Ulbrich, Walt Harris, Kentwan Balmer, Curtis Taylor
Tyler Roehl, Walter Jones, Kevin Houser, Brandon Frye, Tatupu, Mike Hass
St. Louis Rams
Marc Bulger, Adam Carriker, Oshiomogho Atogwe, Eric Bassey, C.J. Ah You, Brooks Foster, Gary Gibson, Jacob Bell, Daniel Fells, Chris Massey, Bradley Fletcher, Laurent Robinson, Keenan Burton
The defending NFC West champion Arizona Cardinals have parted with 15 of the 53 players on their Week 17 roster from last season. Only the rebuilding Seahawks have parted with more -- 16 -- among division teams this offseason. The Rams have parted with 11. The 49ers, seeking continuity as they try to build on an 8-8 season, have parted with only three.
The first chart shows how many Week 17 starters and backups have returned to each NFC West team.
The second chart shows how many Week 17 starters and backups have left each NFC West team.
I'll first list the players by team.
Seattle (16): receiver Nate Burleson, quarterback Seneca Wallace, linebacker Lance Laury, defensive end Cory Redding, guard Trevor Canfield, quarterback Mike Teel, tackle Damion McIntosh, linebacker D.D. Lewis, snapper Jeff Robinson, fullback Justin Griffith, cornerback Ken Lucas, safety Deon Grant, defensive end Darryl Tapp, guard Rob Sims, tight end John Owens and defensive end Patrick Kerney.
Arizona (15): linebacker Pago Togafau, safety Antrel Rolle, receiver Jerheme Urban, receiver Sean Morey, kicker Neil Rackers, linebacker Bertrand Berry, fullback Dan Kreider, cornerback Ralph Brown, quarterback Brian St. Pierre, defensive end Jason Banks, receiver Anquan Boldin, linebacker Karlos Dansby, quarterback Kurt Warner, cornerback Bryant McFadden and linebacker Chike Okeafor. Note that Rolle did not start in Week 17.
St. Louis (11): defensive tackle LaJuan Ramsey, cornerback Jonathan Wade, receiver Ruvell Martin, quarterback Mike Reilly, defensive end Leonard Little, safety Clinton Hart, snapper Ryan Neill, running back Samkon Gado, linebacker Paris Lenon, tackle Alex Barron and tight end Randy McMichael.
San Francisco (5): receiver Arnaz Battle, cornerback Marcus Hudson, quarterback Shaun Hill, safety Mark Roman and cornerback Dre Bly.
The third chart shows what happened to players who were on injured reserve in Week 17.
I'll first list by team the players who were on IR but are no longer with their teams.
San Francisco (5): tackle Tony Pashos, punter Ricky Schmitt, linebacker Jeff Ulbrich, cornerback Walt Harris and running back Thomas Clayton.
Seattle (4): running back Tyler Roehl, tackle Walter Jones, snapper Kevin Houser and tackle Brandon Frye.
St. Louis (3): quarterback Marc Bulger, defensive tackle Adam Carriker and safety Eric Bassey.
Arizona (2): tackle Mike Gandy and fullback Justin Green.
Posted by ESPN.com's Mike Sando
NFL teams are adding free agents to fill out their rosters. Seattle has signed the following players, according to the team:
- Michael Bennett, DE, Texas A&M
- Tony Fein, LB, Mississippi
- Devin Moore, RB, Wyoming
- Dave Philistin, LB, Maryland
- Andre Ramsey, T, Ball State
- Tyler Roehl, RB, North Dakota State
I'm sitting next to NFL Draft Scout analyst Rob Rang at the moment. Of the six, he singled out Bennett and Moore as players to watch.
Bennett's brother, Martellus, plays tight end for the Cowboys. Michael Bennett has the talent but hasn't always shown consistency, Rang said. Moore is a fast and versatile runner with better straight-line speed than current Seattle backup Justin Forsett, according to Rang.
I'll pass along information on other undrafted free-agent signings as I can confirm them.