NFL Nation: Chris Ogbannaya
Posted by ESPN.com's Mike Sando
Previously: The draft and meaningful free-agent signings have passed. Trades remain possible, but less likely as training camps approach. Barring a surprise or two, what you see on NFC West rosters is pretty much what you're going to get for the 2009 season. Where are the Rams, 49ers, Seahawks and Cardinals most vulnerable?
Today: I've weaved my thoughts into the conversation and posted the results below. Thanks for participating. We'll begin with the defending NFC champion Cardinals, followed by the 49ers, Seahawks and Rams.
Posted by ESPN.com's Mike Sando
Daniel Brown of the San Jose Mercury News checks in with some of the 49ers' undrafted free agents. Offensive lineman Alex Boone said not getting drafted was a humbling experience that showed him how actions have consequences. Brown: "Boone, a mammoth (6-foot-7, 328 pounds) tackle out of Ohio State, was arrested after being subdued with a Taser in what law enforcement officials say was a drunken tirade. The Orange County sheriff's office told the Associated Press in February that Boone was jumping car hoods, yanking on a tow-truck cable and trying to break a window when he was arrested. Boone was taken to a hospital and then to a jail medical ward."
The 49ers' Web site says the team has signed former Nicholls State kicker Alex Romero.
Also from 49ers.com: A transcript from coach Mike Singletary's latest session with reporters. Singletary isn't leaving the quarterback race to coordinator Jimmy Raye and quarterbacks coach Mike Johnson. Singletary: "Every day we talk about, 'What do you see? What's happening? What were the conversations?' Because for me, it's that quarterback that when he steps in that huddle, magic happens. There's something that wakes up everybody."
Ray Ratto of the San Francisco Chronicle says the last few months are a blur to new 49ers running back Glen Coffee. Ratto: "[Frank] Gore is at the stage of his own career where teams start wondering about the amount of tread left on the tires, no matter how much is actually there, and 812 carries and 157 receptions in three years suggests that the 49ers needed to get serious about either lightening Gore's load or finding potential future replacements."
Matt Maiocco of the Santa Rosa Press-Democrat says Alex Smith and Shaun Hill took all the quarterback reps on the first day of the post-draft camp. Maiocco also runs a depth chart showing new names in prominent roles because not all veterans are in attendance.
Kent Somers of the Arizona Republic traces the link between contractual unhappiness and hamstring soreness. Anquan Boldin and Darnell Dockett demonstrate the theory. Coach Ken Whisenhunt: "Hey, we know what's going on, so I'm really not going to have much to say about that."
Also from Somers: Quarterback Kurt Warner took part in practice despite undergoing hip surgery recently.
More from Somers: Karlos Dansby says he's focused on football, not a new contract.
Darren Urban of azcardinals.com says Boldin thinks the Cardinals didn't legitimately try to trade him in recent weeks. "I never give up hope [about being traded]," Boldin said. Can earning $2.75 million in salary from the NFC champs be that much of a hardship?
Scott Bordow of the East Valley Tribune says the Cardinals' success last season is no match for economics. Bordow: "Yes, the flotilla of warm feelings that carried the Cardinals to the Super Bowl has washed up on shore. Once again, it's all about the money. Boldin and Dockett want their existing contracts renegotiated and they're going to refuse to do their chores until they get what they want."
Revenge of the Birds' Hawkwind says the Cardinals are taking a flier on Oliver Ross even though the offensive tackle hasn't played since 2006. Ross is one of three veterans participating in camp on a tryout basis. Former Rams tight end Dominique Byrd is also there.
Greg Johns of seattlepi.com says Seahawks rookie receiver Deon Butler make a positive first impression at minicamp.
Also from Johns: First-round Seahawks linebacker Aaron Curry estimates he has spent 10 to 15 hours "staring" at his playbook. Said fellow linebacker Leroy Hill: "He's smart. A lot of the questions that [linebackers coach Zerick Rollins] was asking him in meetings, he was picking up just like that. I'm like, 'Man, I didn't even know that yet.' On the field, he's running with the first team and fitting right in. I think it's going to be fun to watch and play with him."
Clare Farnsworth of Seahawks.com takes a big-picture view of the Seahawks' first post-draft practice. Farnsworth: "Hill was huffing and puffing a bit after his first on-field action since Week 13 last season, as he missed the final four games with a neck injury. But he also showed the traits that made retaining his services a priority for the Seahawks. On one play, Hill was all over a pass into the flat to running back Justin Forsett. Later, on a running play, Hill got to the back before the back could get anywhere near the line of scrimmage."
Mary Beth King of Seahawks.com opens the mailbag. She says the Seahawks like their current situation at running back.
Danny O'Neil of the Seattle Times lists players who did not practice with the Seahawks on Friday: CB Kelly Jennings (shoulder), FB Justin Griffith (knee), LB D.D. Lewis (knee), G Mike Wahle (shoulder), T Walter Jones (knee), WR Deion Branch (knee), DL Cory Redding and DE Patrick Kerney (shoulder).
Also from O'Neil: A camp overview.
Eric D. Williams of the Tacoma News Tribune says Curry fit in well on his first day of camp and did not appear out of place running with the starters.
Michael Steffes of Seahawk Addicts looks at the "upside" and "downside" of the Seahawks' various moves this offseason.
Jim Thomas of the St. Louis Post-Dispatch explores Rams rookie running back Chris Ogbannaya's background. Ogbannaya's father grew up in Nigeria and moved to the United States in 1976. Ogbannaya: "He was lucky enough to get sponsored by a family in South Carolina who ended up being my godparents. Self-made man. Went to Clemson University. Went to medical school after that."
Bill Coats of the St. Louis Post-Dispatch says the Rams are counting on newly acquired receiver Laurent Robinson to contribute. Injuries slowed Robinson with the Falcons last season.
Steve Korte of the Belleville News-Democrat says Steven Jackson likes the Rams' offseason additions. Jackson: "They've also made decisions in the draft and free agency to help me out. That's the biggest thing. You just don't want to throw it all on one guy, and don't give him anything to work with. I think in free agency and the draft, the things that needed to be addressed were addressed."