NFL Nation: Deuce Lutui
Deuce Lutui, a newcomer to the Seattle Seahawks after six seasons with the Arizona Cardinals, brings more to the table than fork and spoon.
The longest-tenured guard in the NFC West is an Eagle Scout and a former finalist for the Walter Payton NFL Man of the Year Award.
He owns 72 regular-season starts and four more in the playoffs, including one in a Super Bowl. His college teammates once voted him most inspirational player.
Prodigious girth has nonetheless defined Lutui's career, to the point that visions of him adopting a vegan diet seemed farcical. They were accurate more in spirit than in fact.
Incorporating vegan principles into his diet has indeed helped Lutui reach his playing weight (340 pounds) months earlier than usual. But he has not stopped eating animal products entirely. Lutui, in consultation with a nutritionist, still eats fish and chicken to maximize his protein intake. Protein shakes after workouts are also allowed.
Red meats and dairy products are on the do-not-eat list.
"A lot of people wouldn’t call it vegan, but as the vegan concept goes, it is something I eat pretty much vegan throughout the week," Lutui said over the phone Tuesday."I've been at this for four months, and so I've lost tremendous weight."
Breakfasts are heavy on fruit. Giant salads loaded up with beans, tomatoes and avocado often carry meals later in the day. Brown rice is another staple.
Lutui was born in Tonga, where size matters ("Sometimes, I just think my background being Tongan, I’m a thick person," he said). Lutui said he weighed 396 pounds upon reporting to USC, where his line coach, Tim Davis, encouraged personal growth with a saying Lutui ate up: "Mass moves ass." Lutui sometimes played at 370 pounds in college, dropping into the 330s for the scouting combine.
Now, at age 29, NFL teams are convinced Lutui must cut weight to remain productive.
"It has always been a part of me to play big," Lutui said. "I had to humble myself to see what coaches are seeing out there."
Lutui started four-plus seasons for Arizona before becoming a free agent one year ago. He declined to discuss the circumstances surrounding his near-signing with Cincinnati last offseason.
"There has been some stuff, I'd really rather not say," he said.
The Bengals reportedly backed out of the deal over weight concerns. Lutui returned to the Cardinals on a one-year deal as teams and players scrambled following the lockout. Arizona had also grown weary of the constant weight battles. The team signed former San Francisco 49ers guard Adam Snyder this offseason.
"My strength on the field speaks for itself, but being born 13 pounds, coming from an ancestry of big men, it is definitely -- I have changed my whole life," Lutui said. "I come from the land of kings that eat like kings. The first king of Tonga was a 7-footer."
King George Tupou I attended no scouting combines in his day, making it tough to verify his measurables. But cultural and physiological factors are certainly at play with Lutui. He carries 340 pounds the way another lineman might carry 300 or 315.
"My best game weight is 340 and that is still big for a lineman, but for a Tongan, it’s pretty small," Lutui said. "You check out my other brothers on the field, Haloti Ngata and these guys. They are playing at 350-plus and they’re pretty good."
Lutui expects to compete at right guard, the position he played for Arizona. That is where the Seahawks' John Moffitt started before suffering a knee injury last season. Seattle would seem to have a more clearly defined opening at left guard after releasing 2011 starter Robert Gallery. But it's early. Lutui still must re-establish himself after the first zero-start season of his career.
Wherever he winds up on the line, Lutui figures to be in a better place. Getting back together with Pete Carroll, his old college coach, has made for a comfortable transition.
"He is the only coach in the NFL who really knows who Deuce Lutui is," Lutui said. "I came at him at 396 (in college), but he has really honored me for my strengths and I’m going to honor him by playing at a weight that is under the radar.
"I am stepping into my prime. I haven't even yet scratched he surface of that. I am so optimistic about this year as far as my training has been. I can’t wait to prove to this organization who I am and who they are getting."
The longest-tenured guard in the NFC West is an Eagle Scout and a former finalist for the Walter Payton NFL Man of the Year Award.
He owns 72 regular-season starts and four more in the playoffs, including one in a Super Bowl. His college teammates once voted him most inspirational player.
Prodigious girth has nonetheless defined Lutui's career, to the point that visions of him adopting a vegan diet seemed farcical. They were accurate more in spirit than in fact.
[+] Enlarge
Mark J. Rebilas/US PresswireDeuce Lutui has reunited with his college coach, Pete Carroll, in Seattle.
Mark J. Rebilas/US PresswireDeuce Lutui has reunited with his college coach, Pete Carroll, in Seattle.Red meats and dairy products are on the do-not-eat list.
"A lot of people wouldn’t call it vegan, but as the vegan concept goes, it is something I eat pretty much vegan throughout the week," Lutui said over the phone Tuesday."I've been at this for four months, and so I've lost tremendous weight."
Breakfasts are heavy on fruit. Giant salads loaded up with beans, tomatoes and avocado often carry meals later in the day. Brown rice is another staple.
Lutui was born in Tonga, where size matters ("Sometimes, I just think my background being Tongan, I’m a thick person," he said). Lutui said he weighed 396 pounds upon reporting to USC, where his line coach, Tim Davis, encouraged personal growth with a saying Lutui ate up: "Mass moves ass." Lutui sometimes played at 370 pounds in college, dropping into the 330s for the scouting combine.
Now, at age 29, NFL teams are convinced Lutui must cut weight to remain productive.
"It has always been a part of me to play big," Lutui said. "I had to humble myself to see what coaches are seeing out there."
Lutui started four-plus seasons for Arizona before becoming a free agent one year ago. He declined to discuss the circumstances surrounding his near-signing with Cincinnati last offseason.
"There has been some stuff, I'd really rather not say," he said.
The Bengals reportedly backed out of the deal over weight concerns. Lutui returned to the Cardinals on a one-year deal as teams and players scrambled following the lockout. Arizona had also grown weary of the constant weight battles. The team signed former San Francisco 49ers guard Adam Snyder this offseason.
"My strength on the field speaks for itself, but being born 13 pounds, coming from an ancestry of big men, it is definitely -- I have changed my whole life," Lutui said. "I come from the land of kings that eat like kings. The first king of Tonga was a 7-footer."
King George Tupou I attended no scouting combines in his day, making it tough to verify his measurables. But cultural and physiological factors are certainly at play with Lutui. He carries 340 pounds the way another lineman might carry 300 or 315.
"My best game weight is 340 and that is still big for a lineman, but for a Tongan, it’s pretty small," Lutui said. "You check out my other brothers on the field, Haloti Ngata and these guys. They are playing at 350-plus and they’re pretty good."
Lutui expects to compete at right guard, the position he played for Arizona. That is where the Seahawks' John Moffitt started before suffering a knee injury last season. Seattle would seem to have a more clearly defined opening at left guard after releasing 2011 starter Robert Gallery. But it's early. Lutui still must re-establish himself after the first zero-start season of his career.
Wherever he winds up on the line, Lutui figures to be in a better place. Getting back together with Pete Carroll, his old college coach, has made for a comfortable transition.
"He is the only coach in the NFL who really knows who Deuce Lutui is," Lutui said. "I came at him at 396 (in college), but he has really honored me for my strengths and I’m going to honor him by playing at a weight that is under the radar.
"I am stepping into my prime. I haven't even yet scratched he surface of that. I am so optimistic about this year as far as my training has been. I can’t wait to prove to this organization who I am and who they are getting."
Jason Brown should be reaching his prime years as an NFL offensive lineman.
Instead, he has reached a career crossroads.
Brown, scheduled to visit San Francisco, would give the 49ers veteran depth and a potential starting candidate, most likely at right guard.
Brown owns 90 starts for St. Louis and Baltimore over the last six seasons, but in the past six months, Brown has been benched by the Rams' previous leadership, released by its new leadership and left unsigned through three weeks of free agency.
What's wrong with this picture?
The Rams made signing Brown a top priority when Steve Spagnuolo was taking over as head coach in early 2009. They called him minutes into the free-agent signing period and signed him to a deal averaging $7 million per season with an $11 million signing bonus. Brown started the next 40 games at center, but with the 2011 season having slipped away, the Rams benched him following a Week 9 overtime defeat at Arizona.
Brown finished the 2011 season as a starter at guard, but only because injuries forced the Rams to adjust their lineup. The Rams subsequently released Brown, who would have earned $5 million in salary for 2012, and signed Green Bay Packers free-agent center Scott Wells.
Brown was not a model of consistency for the Rams last season, but neither were most of his teammates. In retrospect, the Rams paid Pro Bowl money for a player without Pro Bowl credentials, then moved on when they thought Brown's play slipped last season.
Brown was, by all accounts, a hard worker and dedicated player in St. Louis. He was also an increasingly reflective one after the Iraq War claimed his brother in 2003. Last season, Brown touched upon how his brother's death affected his outlook toward football.
"I question how much attention is given to football," Brown told ESPN's Seth Wickersham for a profile. "But it's tough. It's a huge machine that I'm benefiting from."
Brown could be a bargain for the 49ers. He stands 6-foot-3, weighs 328 pounds and would give the team reliable insurance if Daniel Kilgore does not develop into a starter at right guard. Brown could also play center if needed, and his price tag would be far lower than it was when the Rams signed him back in 2009.
The 49ers have met with free-agent guards Deuce Lutui, Leonard Davis and Geoff Schwartz this offseason. Schwartz subsequently signed with the Minnesota Vikings.
Instead, he has reached a career crossroads.
Brown, scheduled to visit San Francisco, would give the 49ers veteran depth and a potential starting candidate, most likely at right guard.
Brown owns 90 starts for St. Louis and Baltimore over the last six seasons, but in the past six months, Brown has been benched by the Rams' previous leadership, released by its new leadership and left unsigned through three weeks of free agency.
What's wrong with this picture?
The Rams made signing Brown a top priority when Steve Spagnuolo was taking over as head coach in early 2009. They called him minutes into the free-agent signing period and signed him to a deal averaging $7 million per season with an $11 million signing bonus. Brown started the next 40 games at center, but with the 2011 season having slipped away, the Rams benched him following a Week 9 overtime defeat at Arizona.
Brown finished the 2011 season as a starter at guard, but only because injuries forced the Rams to adjust their lineup. The Rams subsequently released Brown, who would have earned $5 million in salary for 2012, and signed Green Bay Packers free-agent center Scott Wells.
Brown was not a model of consistency for the Rams last season, but neither were most of his teammates. In retrospect, the Rams paid Pro Bowl money for a player without Pro Bowl credentials, then moved on when they thought Brown's play slipped last season.
Brown was, by all accounts, a hard worker and dedicated player in St. Louis. He was also an increasingly reflective one after the Iraq War claimed his brother in 2003. Last season, Brown touched upon how his brother's death affected his outlook toward football.
"I question how much attention is given to football," Brown told ESPN's Seth Wickersham for a profile. "But it's tough. It's a huge machine that I'm benefiting from."
Brown could be a bargain for the 49ers. He stands 6-foot-3, weighs 328 pounds and would give the team reliable insurance if Daniel Kilgore does not develop into a starter at right guard. Brown could also play center if needed, and his price tag would be far lower than it was when the Rams signed him back in 2009.
The 49ers have met with free-agent guards Deuce Lutui, Leonard Davis and Geoff Schwartz this offseason. Schwartz subsequently signed with the Minnesota Vikings.
» AFC Assessments: East | West | North | South » NFC: East | West | North | South
Arizona Cardinals
Key additions: OL Adam Snyder, CB William Gay
Key losses: CB Richard Marshall
Sando's grade so far: C-minus. Arizona gets credit for making a strong run at Peyton Manning and securing a visit with him at Cardinals headquarters. That was a bold move and one that could have instantly transformed the Cardinals into a contending team. But it did not work. Coach Ken Whisenhunt had a point when he said the Cardinals were comfortable moving forward with Kevin Kolb and John Skelton as their quarterbacks. However, it was still telling that Arizona would aggressively pursue another quarterback eight months after allocating $12.4 million per year to Kolb. Most of the other teams making big investments in quarterbacks last offseason sat out the Manning sweepstakes.
Overall, Arizona has done little to upgrade its roster. Committing $19 million in bonus money to Snyder, Levi Brown and Kolb will not make the team $19 million better. Marshall was a valued contributor and the MVP on defense last season, according to coordinator Ray Horton. He'll be missed after signing with Miami. On the other hand, the Cardinals did win seven of their final nine games last season. Perhaps they have fewer holes than conventional wisdom suggests.
What’s next: The Cardinals need help at offensive tackle and have shown interest in Buffalo Bills free agent Demetrius Bell. The team would be fortunate to address the position before the draft. Whisenhunt has consistently defended Brown, who has played both tackle spots since 2007. The team's decision to give Brown a $7 million signing bonus as part of a streamlined contract showed Whisenhunt wasn't bluffing. But another starting tackle would help.
The Cardinals have yet to reach a long-term agreement with franchise player Calais Campbell. Getting a deal done with Campbell would reduce the defensive end's salary-cap charge ($10.6 million for now). It would reward a rising young player and head off future headaches associated with using the tag a second time next offseason.
Receiver and possibly outside linebacker are also areas where the Cardinals could use reinforcements.
San Francisco 49ers
Key additions: WR Randy Moss, WR Mario Manningham, RB Brandon Jacobs
Key losses: Snyder, WR Josh Morgan, ST Blake Costanzo
Sando's grade so far: B-plus. The 49ers had relatively few holes on their roster after a 13-3 season. Pursuing Manning provided a temporary distraction without inflicting long-term damage. The 49ers needed to keep together their core, and they accomplished that goal. Alex Smith's re-signing to a three-year deal was key. Smith will return to the team, maintaining continuity and giving the 49ers' offense a chance to build on last season. But the contract terms will not limit the 49ers' options beyond this season, a plus.
The 49ers succeeded in re-signing Pro Bowl cornerback Carlos Rogers after using the franchise tag to retain Pro Bowl safety Dashon Goldson. Those moves solidified the secondary. Addressing the situation at wide receiver was a top priority heading into free agency. Moss and Manningham were low-risk, high-reward additions. Both have the potential to provide qualities the 49ers were lacking last season, but neither carried a high price tag. Retaining receiver Ted Ginn Jr. restored firepower to the return game.
What’s next: Using the draft to improve the long-term outlook at receiver still could be an option. But with Moss, Manningham and Ginn on the roster, the 49ers should not feel pressured to select a wideout with the 30th overall choice in the draft. The team now has flexibility. There has been no indication that the 49ers or any team will seriously pursue Pittsburgh Steelers restricted free agent Mike Wallace, who reportedly wants Larry Fitzgerald money.
The 49ers could use a veteran right guard for insurance in case Daniel Kilgore isn't ready for the starting job. They have visited with Leonard Davis and Deuce Lutui, both former Cardinals. Keeping Snyder would have been nice, but the Cardinals paid a $5 million signing bonus to get him. That price was too high for the 49ers, who similarly balked last offseason when the New York Giants gave center David Baas an $8.5 million bonus.
St. Louis Rams
Key additions: CB Cortland Finnegan, C Scott Wells, DT Kendall Langford, WR Steve Smith
Key losses: WR Brandon Lloyd, P Donnie Jones, OLB Chris Chamberlain
Sando's grade so far: B. The Rams would get a higher grade for their offseason in general, but this item focuses on free agency. That excludes from consideration Jeff Fisher's hiring as head coach, and general manager Les Snead's ability to maximize value for the second overall pick in the draft. The Finnegan and Wells signings give the Rams welcome leadership while upgrading important positions. Langford should help the run defense.
The Rams have yet to address their playmaking deficiencies. They did not land any of the high-profile wide receivers in free agency. There's a chance Smith will recapture old form in his second season back from microfracture knee surgery, but the Rams are not counting on that. They will almost certainly emerge from free agency without even marginally upgrading the weaponry for quarterback Sam Bradford. That is a disappointment.
What’s next: The outlook remains bright for St. Louis. The team owns the sixth, 33rd and 39th choices in the 2012 draft, plus two first-rounders in each of the following two drafts. There will be time and opportunity for the Rams to add the offensive firepower they need so badly, perhaps with Oklahoma State receiver Justin Blackmon or Alabama running back Trent Richardson at No. 6 overall.
Much work lies ahead. The Rams emerged from this week with eight fewer players on their roster than the average for the other 31 teams. Using free agency to address holes at outside linebacker and left guard would provide flexibility heading into the draft. The Rams still need a backup quarterback as well. Bradford is the only QB on the roster. It's looking like the team is serious about bringing back right tackle Jason Smith despite injury concerns and a fat contract that will presumably require adjustment.
Seattle Seahawks
Key additions: QB Matt Flynn, DT Jason Jones
Key losses: TE John Carlson, DT Anthony Hargrove
Sando's grade so far: B-plus: The Seahawks knew for months that Manning would probably hit the market and still could not secure a meeting with him. Their pursuit included a flight by coach Pete Carroll and general manager John Schneider to Denver in a desperation move that failed to impress Manning. That was a rare disappointment for Seattle in free agency.
Re-signing Marshawn Lynch before the signing period took off much of the pressure. Re-signing Red Bryant without using the franchise tag rewarded the Seahawks for a disciplined approach to the market. That approach paid off again when the Seahawks landed Flynn without rushing into an imprudent contract. Flynn spent five days on the market before signing with Seattle. The Seahawks got him for about half as much per season as Kolb cost a year ago, without even promising him the starting job. That was impressive.
What’s next: Quarterback and pass-rusher were Seattle's top two needs heading into free agency. Flynn solved one of them for now, at least. Jones, an inside pass-rusher signed from Tennessee, should help the other area. But the need for outside pass-rush help persists. The team could use the 12th overall choice in the draft for a defensive end.
Linebacker is another obvious position of need for Seattle. Market conditions favor Seattle's re-signing veterans David Hawthorne and Leroy Hill at reasonable rates. Both were starters last season. Hawthorne visited Detroit and New Orleans in free agency, but those teams subsequently signed other linebackers. Hill turns 30 in September, has had some off-field issues in the past and should have more value to Seattle than to another team. Still, it's an upset if the Seahawks do not address linebacker in the draft.
Arizona Cardinals
Key additions: OL Adam Snyder, CB William Gay
Key losses: CB Richard Marshall
Sando's grade so far: C-minus. Arizona gets credit for making a strong run at Peyton Manning and securing a visit with him at Cardinals headquarters. That was a bold move and one that could have instantly transformed the Cardinals into a contending team. But it did not work. Coach Ken Whisenhunt had a point when he said the Cardinals were comfortable moving forward with Kevin Kolb and John Skelton as their quarterbacks. However, it was still telling that Arizona would aggressively pursue another quarterback eight months after allocating $12.4 million per year to Kolb. Most of the other teams making big investments in quarterbacks last offseason sat out the Manning sweepstakes.
Overall, Arizona has done little to upgrade its roster. Committing $19 million in bonus money to Snyder, Levi Brown and Kolb will not make the team $19 million better. Marshall was a valued contributor and the MVP on defense last season, according to coordinator Ray Horton. He'll be missed after signing with Miami. On the other hand, the Cardinals did win seven of their final nine games last season. Perhaps they have fewer holes than conventional wisdom suggests.
What’s next: The Cardinals need help at offensive tackle and have shown interest in Buffalo Bills free agent Demetrius Bell. The team would be fortunate to address the position before the draft. Whisenhunt has consistently defended Brown, who has played both tackle spots since 2007. The team's decision to give Brown a $7 million signing bonus as part of a streamlined contract showed Whisenhunt wasn't bluffing. But another starting tackle would help.
The Cardinals have yet to reach a long-term agreement with franchise player Calais Campbell. Getting a deal done with Campbell would reduce the defensive end's salary-cap charge ($10.6 million for now). It would reward a rising young player and head off future headaches associated with using the tag a second time next offseason.
Receiver and possibly outside linebacker are also areas where the Cardinals could use reinforcements.
San Francisco 49ers
Key additions: WR Randy Moss, WR Mario Manningham, RB Brandon Jacobs
Key losses: Snyder, WR Josh Morgan, ST Blake Costanzo
Sando's grade so far: B-plus. The 49ers had relatively few holes on their roster after a 13-3 season. Pursuing Manning provided a temporary distraction without inflicting long-term damage. The 49ers needed to keep together their core, and they accomplished that goal. Alex Smith's re-signing to a three-year deal was key. Smith will return to the team, maintaining continuity and giving the 49ers' offense a chance to build on last season. But the contract terms will not limit the 49ers' options beyond this season, a plus.
The 49ers succeeded in re-signing Pro Bowl cornerback Carlos Rogers after using the franchise tag to retain Pro Bowl safety Dashon Goldson. Those moves solidified the secondary. Addressing the situation at wide receiver was a top priority heading into free agency. Moss and Manningham were low-risk, high-reward additions. Both have the potential to provide qualities the 49ers were lacking last season, but neither carried a high price tag. Retaining receiver Ted Ginn Jr. restored firepower to the return game.
What’s next: Using the draft to improve the long-term outlook at receiver still could be an option. But with Moss, Manningham and Ginn on the roster, the 49ers should not feel pressured to select a wideout with the 30th overall choice in the draft. The team now has flexibility. There has been no indication that the 49ers or any team will seriously pursue Pittsburgh Steelers restricted free agent Mike Wallace, who reportedly wants Larry Fitzgerald money.
The 49ers could use a veteran right guard for insurance in case Daniel Kilgore isn't ready for the starting job. They have visited with Leonard Davis and Deuce Lutui, both former Cardinals. Keeping Snyder would have been nice, but the Cardinals paid a $5 million signing bonus to get him. That price was too high for the 49ers, who similarly balked last offseason when the New York Giants gave center David Baas an $8.5 million bonus.
St. Louis Rams
Key additions: CB Cortland Finnegan, C Scott Wells, DT Kendall Langford, WR Steve Smith
Key losses: WR Brandon Lloyd, P Donnie Jones, OLB Chris Chamberlain
Sando's grade so far: B. The Rams would get a higher grade for their offseason in general, but this item focuses on free agency. That excludes from consideration Jeff Fisher's hiring as head coach, and general manager Les Snead's ability to maximize value for the second overall pick in the draft. The Finnegan and Wells signings give the Rams welcome leadership while upgrading important positions. Langford should help the run defense.
The Rams have yet to address their playmaking deficiencies. They did not land any of the high-profile wide receivers in free agency. There's a chance Smith will recapture old form in his second season back from microfracture knee surgery, but the Rams are not counting on that. They will almost certainly emerge from free agency without even marginally upgrading the weaponry for quarterback Sam Bradford. That is a disappointment.
What’s next: The outlook remains bright for St. Louis. The team owns the sixth, 33rd and 39th choices in the 2012 draft, plus two first-rounders in each of the following two drafts. There will be time and opportunity for the Rams to add the offensive firepower they need so badly, perhaps with Oklahoma State receiver Justin Blackmon or Alabama running back Trent Richardson at No. 6 overall.
Much work lies ahead. The Rams emerged from this week with eight fewer players on their roster than the average for the other 31 teams. Using free agency to address holes at outside linebacker and left guard would provide flexibility heading into the draft. The Rams still need a backup quarterback as well. Bradford is the only QB on the roster. It's looking like the team is serious about bringing back right tackle Jason Smith despite injury concerns and a fat contract that will presumably require adjustment.
Seattle Seahawks
Key additions: QB Matt Flynn, DT Jason Jones
Key losses: TE John Carlson, DT Anthony Hargrove
Sando's grade so far: B-plus: The Seahawks knew for months that Manning would probably hit the market and still could not secure a meeting with him. Their pursuit included a flight by coach Pete Carroll and general manager John Schneider to Denver in a desperation move that failed to impress Manning. That was a rare disappointment for Seattle in free agency.
Re-signing Marshawn Lynch before the signing period took off much of the pressure. Re-signing Red Bryant without using the franchise tag rewarded the Seahawks for a disciplined approach to the market. That approach paid off again when the Seahawks landed Flynn without rushing into an imprudent contract. Flynn spent five days on the market before signing with Seattle. The Seahawks got him for about half as much per season as Kolb cost a year ago, without even promising him the starting job. That was impressive.
What’s next: Quarterback and pass-rusher were Seattle's top two needs heading into free agency. Flynn solved one of them for now, at least. Jones, an inside pass-rusher signed from Tennessee, should help the other area. But the need for outside pass-rush help persists. The team could use the 12th overall choice in the draft for a defensive end.
Linebacker is another obvious position of need for Seattle. Market conditions favor Seattle's re-signing veterans David Hawthorne and Leroy Hill at reasonable rates. Both were starters last season. Hawthorne visited Detroit and New Orleans in free agency, but those teams subsequently signed other linebackers. Hill turns 30 in September, has had some off-field issues in the past and should have more value to Seattle than to another team. Still, it's an upset if the Seahawks do not address linebacker in the draft.
Michael Robinson's expected re-signing with the Seattle Seahawks would give the team a league-high four re-signings in the unrestricted free-agent market.
Red Bryant, Paul McQuistan and Heath Farwell previously re-signed.
Seattle and the other NFC West teams have added only two UFAs from other teams, however. I've put together UFA scorecards for each team in the division. Ages are in parenthesis. Here goes ...
Seattle Seahawks
UFA unsigned (age): defensive end Raheem Brock (33), defensive lineman Jimmy Wilkerson (31), safety Atari Bigby (30), quarterback Charlie Whitehurst (29), linebacker Leroy Hill (29), linebacker Matt McCoy (29), defensive lineman Anthony Hargrove (28), linebacker David Hawthorne (26), running back Justin Forsett (26), linebacker David Vobora (25)
UFA re-signed: Farwell (30), Robinson (29), McQuistan (28), Bryant (27)
UFA added: none
UFA lost: tight end John Carlson (27)
Franchise player: none
Comment: Forsett has provided value, but the Seahawks will want to add a power back as depth behind Marshawn Lynch, who re-signed before free agency. Mike Tolbert, a free agent from the San Diego Chargers, could be worth a look if the running back market remains soft. Tolbert weighs 243 pounds, has 21 total touchdowns over the past two seasons, and caught 54 passes in 2012. The price would have to be right after Seattle committed to Lynch.
San Francisco 49ers
UFA unsigned: fullback Moran Norris (33), tight end Justin Peelle (33), safety Madieu Williams (30), quarterback Alex Smith (27), receiver Ted Ginn Jr. (26), guard Chilo Rachal (26), safety Reggie Smith (25)
UFA re-signed: cornerback Carlos Rogers (30), linebacker Tavares Gooden (27)
UFA added: none
UFA lost: guard Adam Snyder (30), linebacker Blake Costanzo (27), receiver Josh Morgan (26)
Franchise player: safety Dashon Goldson (27)
Comment: Randy Moss and potential addition Rock Cartwright do not appear in the listings because they were not unrestricted free agents. Re-signing Alex Smith and finding additional receiver help appear to be the top priorities. The 49ers are showing little outward urgency on either front, however.
Arizona Cardinals
UFA unsigned: defensive lineman Vonnie Holliday (36), kicker Jay Feely (35), long-snapper Mike Leach (35), outside linebacker Clark Haggans (35), outside linebacker Joey Porter (34), offensive lineman Floyd Womack (33), punter Dave Zastudil (33), tackle D'Anthony Batiste (29), safety Sean Considine (29), guard Deuce Lutui (28), safety Hamza Abdullah (28), tackle Brandon Keith (27), receiver Early Doucet (26)
UFA re-signed: none.
UFA added: Snyder (30)
UFA lost: cornerback Richard Marshall (27)
Franchise player: defensive end Calais Campbell (25)
Comment: The Cardinals have been in a tough spot. They would have faced criticism had they declined to pursue Peyton Manning. They could now face criticism for sacrificing the first week of free agency while waiting for Manning. The reality is that Arizona probably wasn't going to be all that aggressive in the market this offseason, anyway. It did hurt losing Marshall to the Miami Dolphins after coordinator Ray Horton called him the Cardinals' defensive MVP.
St. Louis Rams
UFA unsigned: cornerback Al Harris (37), quarterback A.J. Feeley (34), offensive lineman Tony Wragge (32), linebacker Brady Poppinga (32), punter Donnie Jones (31), offensive lineman Adam Goldberg (31), guard Jacob Bell (31), receiver Brandon Lloyd (30), cornerback Rod Hood (30), running back Cadillac Williams (29), defensive tackle Gary Gibson (29), receiver Mark Clayton (29), tackle Mark LeVoir (29), tight end Stephen Spach (29), safety James Butler (29), tight end Billy Bajema (29), quarterback Kellen Clemens (28), running back Jerious Norwood (28), linebacker Bryan Kehl (27), linebacker Chris Chamberlain (26), cornerback Justin King (24)
UFA re-signed: none
UFA added: cornerback Cortland Finnegan (28)
UFA lost: none
Franchise player: none
Comment: The Rams are not looking to re-sign many of their own free agents. They want to turn over the roster, and that is happening in a big way. The team's failure to secure playmaking help for quarterback Sam Bradford stands out as the biggest theme to this point. Finnegan was a welcome addition, but he isn't going to score many touchdowns.
The chart below shows a general overview.
Red Bryant, Paul McQuistan and Heath Farwell previously re-signed.
Seattle and the other NFC West teams have added only two UFAs from other teams, however. I've put together UFA scorecards for each team in the division. Ages are in parenthesis. Here goes ...
Seattle Seahawks
UFA unsigned (age): defensive end Raheem Brock (33), defensive lineman Jimmy Wilkerson (31), safety Atari Bigby (30), quarterback Charlie Whitehurst (29), linebacker Leroy Hill (29), linebacker Matt McCoy (29), defensive lineman Anthony Hargrove (28), linebacker David Hawthorne (26), running back Justin Forsett (26), linebacker David Vobora (25)
UFA re-signed: Farwell (30), Robinson (29), McQuistan (28), Bryant (27)
UFA added: none
UFA lost: tight end John Carlson (27)
Franchise player: none
Comment: Forsett has provided value, but the Seahawks will want to add a power back as depth behind Marshawn Lynch, who re-signed before free agency. Mike Tolbert, a free agent from the San Diego Chargers, could be worth a look if the running back market remains soft. Tolbert weighs 243 pounds, has 21 total touchdowns over the past two seasons, and caught 54 passes in 2012. The price would have to be right after Seattle committed to Lynch.
San Francisco 49ers
UFA unsigned: fullback Moran Norris (33), tight end Justin Peelle (33), safety Madieu Williams (30), quarterback Alex Smith (27), receiver Ted Ginn Jr. (26), guard Chilo Rachal (26), safety Reggie Smith (25)
UFA re-signed: cornerback Carlos Rogers (30), linebacker Tavares Gooden (27)
UFA added: none
UFA lost: guard Adam Snyder (30), linebacker Blake Costanzo (27), receiver Josh Morgan (26)
Franchise player: safety Dashon Goldson (27)
Comment: Randy Moss and potential addition Rock Cartwright do not appear in the listings because they were not unrestricted free agents. Re-signing Alex Smith and finding additional receiver help appear to be the top priorities. The 49ers are showing little outward urgency on either front, however.
Arizona Cardinals
UFA unsigned: defensive lineman Vonnie Holliday (36), kicker Jay Feely (35), long-snapper Mike Leach (35), outside linebacker Clark Haggans (35), outside linebacker Joey Porter (34), offensive lineman Floyd Womack (33), punter Dave Zastudil (33), tackle D'Anthony Batiste (29), safety Sean Considine (29), guard Deuce Lutui (28), safety Hamza Abdullah (28), tackle Brandon Keith (27), receiver Early Doucet (26)
UFA re-signed: none.
UFA added: Snyder (30)
UFA lost: cornerback Richard Marshall (27)
Franchise player: defensive end Calais Campbell (25)
Comment: The Cardinals have been in a tough spot. They would have faced criticism had they declined to pursue Peyton Manning. They could now face criticism for sacrificing the first week of free agency while waiting for Manning. The reality is that Arizona probably wasn't going to be all that aggressive in the market this offseason, anyway. It did hurt losing Marshall to the Miami Dolphins after coordinator Ray Horton called him the Cardinals' defensive MVP.
St. Louis Rams
UFA unsigned: cornerback Al Harris (37), quarterback A.J. Feeley (34), offensive lineman Tony Wragge (32), linebacker Brady Poppinga (32), punter Donnie Jones (31), offensive lineman Adam Goldberg (31), guard Jacob Bell (31), receiver Brandon Lloyd (30), cornerback Rod Hood (30), running back Cadillac Williams (29), defensive tackle Gary Gibson (29), receiver Mark Clayton (29), tackle Mark LeVoir (29), tight end Stephen Spach (29), safety James Butler (29), tight end Billy Bajema (29), quarterback Kellen Clemens (28), running back Jerious Norwood (28), linebacker Bryan Kehl (27), linebacker Chris Chamberlain (26), cornerback Justin King (24)
UFA re-signed: none
UFA added: cornerback Cortland Finnegan (28)
UFA lost: none
Franchise player: none
Comment: The Rams are not looking to re-sign many of their own free agents. They want to turn over the roster, and that is happening in a big way. The team's failure to secure playmaking help for quarterback Sam Bradford stands out as the biggest theme to this point. Finnegan was a welcome addition, but he isn't going to score many touchdowns.
The chart below shows a general overview.
» AFC Free-Agency Primer: East | West | North | South » NFC: East | West | North | South
Free agency begins Tuesday at 4 p.m. ET
Arizona Cardinals
Key free agents: DE Calais Campbell (franchise tag), CB Richard Marshall, OLB Clark Haggans, WR Early Doucet, T Brandon Keith, G Deuce Lutui, K Jay Feely.
Where they stand: A strong finish to the 2011 season on defense gives the Cardinals a glass-half-full feel heading into free agency. Going from 1-6 to 8-8 was an impressive achievement. Arizona does have serious concerns on its offensive line. The situation at tackle is particularly questionable even if Levi Brown returns (and maybe especially if he returns, depending on your view). The line concerns might actually dissipate some if the team lands Peyton Manning, a quarterback with the ability to beat pressure with quick throws. But tackle is still an area that needs addressing for the long term. Injuries throughout the offensive backfield raise questions about that area as well. Kevin Kolb (concussion), Beanie Wells (knee), Ryan Williams (knee) and Anthony Sherman (ankle) missed extensive time or played at a diminished level for stretches.
What to expect: The Cardinals are one of the teams chasing Manning. That pursuit could consume them for the short term. Landing Manning would signal the end for Kolb in Arizona. The Cardinals have until March 17 to exercise a $7 million option on Kolb, the quarterback they acquired from Philadelphia for cornerback Dominique Rodgers-Cromartie and a fat contract. I'm expecting a resolution to Manning's situation before the Kolb bonus comes due simply because interest in Manning should be high enough to accelerate the process. The Cardinals had about $3 million in salary-cap space entering the week, according to ESPN's John Clayton. That figure could increase substantially once the team releases Brown or reworks his contract. Arizona still has strong coaching ties to Pittsburgh on both sides of the ball, but it's an upset if the Cardinals seriously pursue any of the aging veterans recently released by the Steelers. Developing young talent is the priority now. Re-signing Marshall, who fared well at corner, should be a priority. Does free-agent linebacker Stewart Bradley still factor prominently into the team's plans, particularly at such a high price?
St. Louis Rams
Key free agents: WR Brandon Lloyd, G Jacob Bell, CB Justin King, OL Adam Goldberg, LB Chris Chamberlain, G Tony Wragge, TE Billy Bajema, WR Mark Clayton, DT Gary Gibson, P Donnie Jones.
Where they stand: The Rams have no interest in staying the course from a personnel standpoint after going 15-65 over the past five seasons. They will seek fresh talent almost across the board as Jeff Fisher's new coaching staff seeks players for its schemes. The Rams are seeking playmakers in particular, starting at wide receiver. The offensive line needs addressing, although the Rams might try to minimize the turnover at offensive tackle for the short term, figuring they cannot afford to create new needs. But former starting center Jason Brown, benched last season, appears unlikely to return. The team also needs two starting outside linebackers, starting defensive tackles and perhaps two starting cornerbacks on defense.
What to expect: Mass roster turnover. I could see the team retaining as few as one or two players from its list of 21 projected unrestricted free agents. The Rams have a disproportionate amount of their salary cap tied up in recent high draft choices Sam Bradford, Chris Long and Jason Smith. The rookie wage scale will provide them cap relief even if the team remains among the teams picking very high in the 2012 draft. Bradford and Long are cornerstones. Smith could stick around at a reduced rate. The team still has hope for him under new offensive line coach Paul Boudreau. Cornerback Cortland Finnegan and defensive lineman Jason Jones, both free agents from Tennessee, have ties to Fisher and could make sense for the Rams. Despite the need for playmakers on offense, the Rams did not use the franchise tag on Lloyd, their most talented receiver. Questions persist about how effective Lloyd might be outside Josh McDaniels' offense.
San Francisco 49ers
Key free agents: QB Alex Smith, CB Carlos Rogers, FS Dashon Goldson (franchise tag), G Adam Snyder, WR Ted Ginn Jr., WR Josh Morgan, G Chilo Rachal, FB Moran Norris, LB Blake Costanzo.
Where they stand: Coach Jim Harbaugh has said it's a bit unsettling heading through the offseason with his starting quarterback unsigned. Smith and the 49ers are expected to reach agreement eventually. This relationship will almost certainly continue even if Smith does reach free agency without a deal in place. Smith would not fit nearly as well anywhere else. Harbaugh likes to use the word "equity" when describing players he wants to keep. The 49ers would rather bring back Smith than invite the disruption that Manning would bring, were they able to land him. The team needs help at wide receiver and possibly cornerback, depending upon what happens with Rogers. Getting Goldson at the relatively reasonable franchise rate ($6.2 million) was a plus for the 49ers' continuity in the secondary.
What to expect: Not a whole lot, most likely. The 49ers were a good team last season after taking a low-keyed approach to the free-agent market. They will presumably show interest in Vincent Jackson, Mike Wallace and any high-profile, productive receiver with the talent to upgrade their offense. It's a small upset if the 49ers land one of them, however, because their philosophy is built on a measured approach resistant to overpaying. They will have to address the receiver position in free agency one way or another, however. Re-signing Morgan would help. Pierre Garcon, Marques Colston, Mario Manningham, Plaxico Burress and Robert Meachem are among the other options in free agency. An upgrade at right guard would help the line, but the 49ers might be apt to develop 2011 draft choice Daniel Kilgore after investing first-round choices in their left tackle (Joe Staley), left guard (Mike Iupati) and right tackle (Anthony Davis).
Seattle Seahawks
Key free agents: DE Red Bryant, LB David Hawthorne, LB Leroy Hill, OL Paul McQuistan, DE Raheem Brock, DL Tony Hargrove, FB Michael Robinson, RB Justin Forsett, QB Charlie Whitehurst, LB Matt McCoy, TE John Carlson, LB Heath Farwell.
Where they stand: The Seahawks' long-term quarterback situation hangs over them as they head toward the 2012 draft with only the 12th overall choice. The team has built up the rest of its roster to a point where sticking with Tarvaris Jackson as the primary starter could hold back the team to a degree it did not through much of last season. Upgrading the pass rush is another priority for the Seahawks. With defensive end Raheem Brock publicly stumping for Seattle to land Manning, his former teammate, I couldn't help but wonder which one of them had a better shot at earning a roster spot with the team in 2012. It might be Manning, even if the Seahawks are relative long shots for his services. Brock failed to provide the pass-rush push Seattle needed opposite Chris Clemons. Linebacker is another position the Seahawks need to address, whether or not Hawthorne and Hill return.
What to expect: The Seahawks have roughly $30 million in cap space, according to Clayton, and will make every effort to land Manning. They feel they've got a shot as long as they can persuade him to get on a plane and check out what they have to offer in terms of the roster, coaching, facilities, ownership and more. If Manning goes elsewhere, I would expect the Seahawks to consider Green Bay quarterback Matt Flynn. Securing him at a price lower than what Arizona paid for Kolb would be the goal. As badly as the Seahawks want to upgrade the position, they have said they will not panic. Overpaying for Flynn could represent panic in their eyes. On the pass-rush front, I'm increasingly skeptical the team will shell out for Mario Williams. The price could be too high for a player Houston has decided to let hit the market. Re-signing Bryant is a priority, but using the franchise tag for him was never an option given the $10.6 million price. A deal slightly north of the one teammate Brandon Mebane signed seems likelier if Bryant returns.
Free agency begins Tuesday at 4 p.m. ET
Arizona Cardinals
Key free agents: DE Calais Campbell (franchise tag), CB Richard Marshall, OLB Clark Haggans, WR Early Doucet, T Brandon Keith, G Deuce Lutui, K Jay Feely.
Where they stand: A strong finish to the 2011 season on defense gives the Cardinals a glass-half-full feel heading into free agency. Going from 1-6 to 8-8 was an impressive achievement. Arizona does have serious concerns on its offensive line. The situation at tackle is particularly questionable even if Levi Brown returns (and maybe especially if he returns, depending on your view). The line concerns might actually dissipate some if the team lands Peyton Manning, a quarterback with the ability to beat pressure with quick throws. But tackle is still an area that needs addressing for the long term. Injuries throughout the offensive backfield raise questions about that area as well. Kevin Kolb (concussion), Beanie Wells (knee), Ryan Williams (knee) and Anthony Sherman (ankle) missed extensive time or played at a diminished level for stretches.
What to expect: The Cardinals are one of the teams chasing Manning. That pursuit could consume them for the short term. Landing Manning would signal the end for Kolb in Arizona. The Cardinals have until March 17 to exercise a $7 million option on Kolb, the quarterback they acquired from Philadelphia for cornerback Dominique Rodgers-Cromartie and a fat contract. I'm expecting a resolution to Manning's situation before the Kolb bonus comes due simply because interest in Manning should be high enough to accelerate the process. The Cardinals had about $3 million in salary-cap space entering the week, according to ESPN's John Clayton. That figure could increase substantially once the team releases Brown or reworks his contract. Arizona still has strong coaching ties to Pittsburgh on both sides of the ball, but it's an upset if the Cardinals seriously pursue any of the aging veterans recently released by the Steelers. Developing young talent is the priority now. Re-signing Marshall, who fared well at corner, should be a priority. Does free-agent linebacker Stewart Bradley still factor prominently into the team's plans, particularly at such a high price?
St. Louis Rams
Key free agents: WR Brandon Lloyd, G Jacob Bell, CB Justin King, OL Adam Goldberg, LB Chris Chamberlain, G Tony Wragge, TE Billy Bajema, WR Mark Clayton, DT Gary Gibson, P Donnie Jones.
Where they stand: The Rams have no interest in staying the course from a personnel standpoint after going 15-65 over the past five seasons. They will seek fresh talent almost across the board as Jeff Fisher's new coaching staff seeks players for its schemes. The Rams are seeking playmakers in particular, starting at wide receiver. The offensive line needs addressing, although the Rams might try to minimize the turnover at offensive tackle for the short term, figuring they cannot afford to create new needs. But former starting center Jason Brown, benched last season, appears unlikely to return. The team also needs two starting outside linebackers, starting defensive tackles and perhaps two starting cornerbacks on defense.
What to expect: Mass roster turnover. I could see the team retaining as few as one or two players from its list of 21 projected unrestricted free agents. The Rams have a disproportionate amount of their salary cap tied up in recent high draft choices Sam Bradford, Chris Long and Jason Smith. The rookie wage scale will provide them cap relief even if the team remains among the teams picking very high in the 2012 draft. Bradford and Long are cornerstones. Smith could stick around at a reduced rate. The team still has hope for him under new offensive line coach Paul Boudreau. Cornerback Cortland Finnegan and defensive lineman Jason Jones, both free agents from Tennessee, have ties to Fisher and could make sense for the Rams. Despite the need for playmakers on offense, the Rams did not use the franchise tag on Lloyd, their most talented receiver. Questions persist about how effective Lloyd might be outside Josh McDaniels' offense.
San Francisco 49ers
Key free agents: QB Alex Smith, CB Carlos Rogers, FS Dashon Goldson (franchise tag), G Adam Snyder, WR Ted Ginn Jr., WR Josh Morgan, G Chilo Rachal, FB Moran Norris, LB Blake Costanzo.
Where they stand: Coach Jim Harbaugh has said it's a bit unsettling heading through the offseason with his starting quarterback unsigned. Smith and the 49ers are expected to reach agreement eventually. This relationship will almost certainly continue even if Smith does reach free agency without a deal in place. Smith would not fit nearly as well anywhere else. Harbaugh likes to use the word "equity" when describing players he wants to keep. The 49ers would rather bring back Smith than invite the disruption that Manning would bring, were they able to land him. The team needs help at wide receiver and possibly cornerback, depending upon what happens with Rogers. Getting Goldson at the relatively reasonable franchise rate ($6.2 million) was a plus for the 49ers' continuity in the secondary.
What to expect: Not a whole lot, most likely. The 49ers were a good team last season after taking a low-keyed approach to the free-agent market. They will presumably show interest in Vincent Jackson, Mike Wallace and any high-profile, productive receiver with the talent to upgrade their offense. It's a small upset if the 49ers land one of them, however, because their philosophy is built on a measured approach resistant to overpaying. They will have to address the receiver position in free agency one way or another, however. Re-signing Morgan would help. Pierre Garcon, Marques Colston, Mario Manningham, Plaxico Burress and Robert Meachem are among the other options in free agency. An upgrade at right guard would help the line, but the 49ers might be apt to develop 2011 draft choice Daniel Kilgore after investing first-round choices in their left tackle (Joe Staley), left guard (Mike Iupati) and right tackle (Anthony Davis).
Seattle Seahawks
Key free agents: DE Red Bryant, LB David Hawthorne, LB Leroy Hill, OL Paul McQuistan, DE Raheem Brock, DL Tony Hargrove, FB Michael Robinson, RB Justin Forsett, QB Charlie Whitehurst, LB Matt McCoy, TE John Carlson, LB Heath Farwell.
Where they stand: The Seahawks' long-term quarterback situation hangs over them as they head toward the 2012 draft with only the 12th overall choice. The team has built up the rest of its roster to a point where sticking with Tarvaris Jackson as the primary starter could hold back the team to a degree it did not through much of last season. Upgrading the pass rush is another priority for the Seahawks. With defensive end Raheem Brock publicly stumping for Seattle to land Manning, his former teammate, I couldn't help but wonder which one of them had a better shot at earning a roster spot with the team in 2012. It might be Manning, even if the Seahawks are relative long shots for his services. Brock failed to provide the pass-rush push Seattle needed opposite Chris Clemons. Linebacker is another position the Seahawks need to address, whether or not Hawthorne and Hill return.
What to expect: The Seahawks have roughly $30 million in cap space, according to Clayton, and will make every effort to land Manning. They feel they've got a shot as long as they can persuade him to get on a plane and check out what they have to offer in terms of the roster, coaching, facilities, ownership and more. If Manning goes elsewhere, I would expect the Seahawks to consider Green Bay quarterback Matt Flynn. Securing him at a price lower than what Arizona paid for Kolb would be the goal. As badly as the Seahawks want to upgrade the position, they have said they will not panic. Overpaying for Flynn could represent panic in their eyes. On the pass-rush front, I'm increasingly skeptical the team will shell out for Mario Williams. The price could be too high for a player Houston has decided to let hit the market. Re-signing Bryant is a priority, but using the franchise tag for him was never an option given the $10.6 million price. A deal slightly north of the one teammate Brandon Mebane signed seems likelier if Bryant returns.
Getting your early 2012 NFL free agency fix
February, 28, 2012
Feb 28
12:00
PM ET
By
Mike Sando | ESPN.com
The two weeks remaining before NFL free agency will feel like two months at the current pace of activity.
Don't bother with the disclaimers, either.
Yes, history says the best teams build through the draft over time, that free agency can be a fool's errand and bad money gets spent this time of year. We still want action.
I hadn't even arrived home from the combine Monday when free-agent hunger pangs led me to call Matt Williamson of Scouts Inc. with an idea: singling out for discussion one potential free agent for each NFC West team, with the Houston Texans' Mario Williams in the spotlight.
Williamson was game. He's here with a quick free-agency fix to get us through another day.
Seattle Seahawks
Free agent to consider: Mario Williams, OLB/DE, Houston Texans
Quick primer: Williams, barely 27, could hit the market while the Texans focus their limited salary-cap resources elsewhere. He has 48.5 sacks in his last 66 games and would, at least in theory, help the Seahawks address their most glaring deficiency beyond quarterback.
Williamson's first take: Jacksonville has a chance and New England will be really involved. Seattle is a good one, but I'm not sure exactly where Williams fits. The way they play their scheme, they have Chris Clemons as that 'Leo' guy, the tweener type, and the other end is like a Red Bryant, a big guy. But they clearly need more pass rush. Clemons is fine. Williams is really versatile and that is why he is a great fit in New England. They play so much 3-4. Seattle is a goofy scheme because they do not have two perimeter guys.
Sando's counter: Clemons' contract runs through the 2012 season only. He is 30 years old and probably has some good years left, but Williams could project as their next Leo. In the meantime, the staff would find a way to get the best 11 players on the field. Pete Carroll and Gus Bradley have shown an ability to adapt. They converted Bryant from top-heavy defensive tackle to a pretty much immovable player at the five-technique.
Williamson's followup: The Leo would be a great role for Williams. You could play more base 3-4 stuff. They do need pass-rush help, but right now I do not see a wonderful fit for Williams. Where does he start?
San Francisco 49ers
Free agent to consider: Robert Meachem, WR, New Orleans Saints
Quick primer: Meachem, 27, has a 16.1-yard average per reception and would, in theory, give the 49ers a needed speed element at wide receiver. The 49ers ran low on healthy wideouts last season. They have acknowledged needing help at the position.
Williamson's first take: Quite a few of the top free-agent receivers could become franchise players. All of a sudden, Meachem and Mario Manningham could move up the list. All these receivers have warts. Marques Colston is a free agent, but he has had multiple knee surgeries. DeSean Jackson is fast, but he is little and a pain. Vincent Jackson has been suspended. I think Meachem moves on and winds up being a starter for somebody. His skill set would be real opposite Michael Crabtree. Crabtree is a big, physical, move-the-chains guy. Meachem can run. He gets deep. Even though Alex Smith is not a big-arm guy, Meachem is the type of wideout they should pursue.
Sando's counter: Meachem fits the profile also because the 49ers would rather target middle-tier free agents than spend huge sums on the big names. That is why I don't really see them paying what it would take for Mike Wallace, particularly if a trade were involved. The 49ers are picking only 30th in the draft, so they cannot be certain a top wideout will be there for them. They will be best off addressing the position in free agency, then considering their options in the draft without feeling pressure to find an immediate contributor.
Williamson's followup: The draft also sets up well for them at the position. They have to say, 'We are a contender, let's make a move in free agency.' Mike Wallace would make sense, too. They have to add a receiver of some sort, maybe in free agency and the draft.
St. Louis Rams
Free agent to consider: Cortland Finnegan, CB, Tennessee Titans
Quick primer: Finnegan, 28 last month, has given the Titans' secondary a tough edge in recent seasons. Finnegan played for Rams coach Jeff Fisher in Tennessee. He has started 16 games in four of the last five seasons. He has 14 interceptions, six sacks, one Pro Bowl (2008) and a reputation for nastiness.
Williamson's first take: They are obviously familiar with Finnegan. They do need wideouts and playmakers, but they could add Justin Blackmon after trading back from No. 2 overall. They have quantity at wideout. They need a stud. There is no use in getting Joe Blow C-plus free agent at that position. Corner is a huge need, too. I think Finnegan goes with St. Louis or Detroit. The Lions are a dirty team and Finnegan fits that persona. The Rams have more money to spend and I'm sure they would like to get Morris Claiborne, but not with the top pick. It would be nice to add a solid corner you can count on.
Sando's counter: The Rams liked the top of their depth chart at this position heading into last season, but things have changed. Ron Bartell is coming off a career-altering neck injury. His salary is $6.2 million this season, more than I would anticipate the Rams paying under the circumstances. Bradley Fletcher is a good player when healthy, but he's coming off ACL surgery. Adding Finnegan or another free-agent corner would make sense. The Saints' Tracy Porter played for Rams defensive coordinator Gregg Williams in New Orleans. I doubt the Atlanta Falcons would let Brent Grimes get away, but he's someone the Rams would through their new general manager, Les Snead. The team needs a starting corner.
Williamson's followup: After Jim Schwartz left Fisher's staff for Detroit, he went out and signed Kyle Vanden Bosch. Fisher could sign Finnegan and essentially say, 'This is what I expect. This is how we are going to play defense around here. Watch Cortland.' They will bring in some of their own guys. This is clearly a need position.
Arizona Cardinals
Free-agent to consider: Jared Gaither, LT, San Diego Chargers
Quick primer: Gaither, 25, has all the physical qualities a team would want in a left tackle. He is also 6-foot-9 and 340 pounds. Gaither played well in five starts with San Diego last season, but he has been a tease throughout his career. Baltimore and Kansas City gave up on him.
Williamson's first take: The Cardinals' needs aren't crazy. They could add another outside linebacker type to the mix, but the two youngsters played pretty well. They will get Ryan Williams back at running back. Quarterback is the problem, but I just don't know if they will do anything about it. Their line needs to be rebuilt. Levi Brown, as much as I dislike him, did play better late in the season. I still think he is one of the worst starters in all of football when you look at every game he has started in the NFL. He is not a starting-caliber player. Russ Grimm is a good line coach. Gaither is the most volatile guy out there, but when he is right, he is a top-10 left tackle. Maybe Grimm can harness that. Gaither played well late and should not be overly expensive.
Sando's counter: The Cardinals haven't gotten much from Deuce Lutui or Brown, two players with talent. I'm not sure there's any evidence to suggest Arizona would suddenly get maximum value from another offensive lineman with question marks. Brown's return appears likely, but he will have to take a pay cut. The team doesn't really have another starting tackle, in my view. Brandon Keith's injury situation is a concern. The Cardinals basically have no young talent to draw from at the position because they have loaded up on older vets, largely ignoring offensive linemen in the draft. But they cannot be sure a starting-caliber tackle will be there for them with the 13th overall choice, either.
Williamson's followup: Gaither has some issues, but look, Joe Thomas is not available. They are not going to get Jake Long. They could use a first-round pick on one, too. I don’t know what Gaither's issues are, if he is a bad guy or just unmotivated or what. He was a very good left tackle in Baltimore and they cut him. The last tape of Gaither we saw was good. San Diego might want to keep him. Maybe he turns the corner after being cut by a couple teams. There will be a market for him. Another good tackle who may never leave his current team is Demetrius Bell from Buffalo. He was drafted as a project and is gradually getting better. Last year, he showed he can be an NFL left tackle. His best football might be ahead of him, too.
Don't bother with the disclaimers, either.
Yes, history says the best teams build through the draft over time, that free agency can be a fool's errand and bad money gets spent this time of year. We still want action.
I hadn't even arrived home from the combine Monday when free-agent hunger pangs led me to call Matt Williamson of Scouts Inc. with an idea: singling out for discussion one potential free agent for each NFC West team, with the Houston Texans' Mario Williams in the spotlight.
Williamson was game. He's here with a quick free-agency fix to get us through another day.
Seattle Seahawks
Free agent to consider: Mario Williams, OLB/DE, Houston Texans
Quick primer: Williams, barely 27, could hit the market while the Texans focus their limited salary-cap resources elsewhere. He has 48.5 sacks in his last 66 games and would, at least in theory, help the Seahawks address their most glaring deficiency beyond quarterback.
Sando's counter: Clemons' contract runs through the 2012 season only. He is 30 years old and probably has some good years left, but Williams could project as their next Leo. In the meantime, the staff would find a way to get the best 11 players on the field. Pete Carroll and Gus Bradley have shown an ability to adapt. They converted Bryant from top-heavy defensive tackle to a pretty much immovable player at the five-technique.
Williamson's followup: The Leo would be a great role for Williams. You could play more base 3-4 stuff. They do need pass-rush help, but right now I do not see a wonderful fit for Williams. Where does he start?
San Francisco 49ers
Free agent to consider: Robert Meachem, WR, New Orleans Saints
Quick primer: Meachem, 27, has a 16.1-yard average per reception and would, in theory, give the 49ers a needed speed element at wide receiver. The 49ers ran low on healthy wideouts last season. They have acknowledged needing help at the position.
Sando's counter: Meachem fits the profile also because the 49ers would rather target middle-tier free agents than spend huge sums on the big names. That is why I don't really see them paying what it would take for Mike Wallace, particularly if a trade were involved. The 49ers are picking only 30th in the draft, so they cannot be certain a top wideout will be there for them. They will be best off addressing the position in free agency, then considering their options in the draft without feeling pressure to find an immediate contributor.
Williamson's followup: The draft also sets up well for them at the position. They have to say, 'We are a contender, let's make a move in free agency.' Mike Wallace would make sense, too. They have to add a receiver of some sort, maybe in free agency and the draft.
St. Louis Rams
Free agent to consider: Cortland Finnegan, CB, Tennessee Titans
Quick primer: Finnegan, 28 last month, has given the Titans' secondary a tough edge in recent seasons. Finnegan played for Rams coach Jeff Fisher in Tennessee. He has started 16 games in four of the last five seasons. He has 14 interceptions, six sacks, one Pro Bowl (2008) and a reputation for nastiness.
Sando's counter: The Rams liked the top of their depth chart at this position heading into last season, but things have changed. Ron Bartell is coming off a career-altering neck injury. His salary is $6.2 million this season, more than I would anticipate the Rams paying under the circumstances. Bradley Fletcher is a good player when healthy, but he's coming off ACL surgery. Adding Finnegan or another free-agent corner would make sense. The Saints' Tracy Porter played for Rams defensive coordinator Gregg Williams in New Orleans. I doubt the Atlanta Falcons would let Brent Grimes get away, but he's someone the Rams would through their new general manager, Les Snead. The team needs a starting corner.
Williamson's followup: After Jim Schwartz left Fisher's staff for Detroit, he went out and signed Kyle Vanden Bosch. Fisher could sign Finnegan and essentially say, 'This is what I expect. This is how we are going to play defense around here. Watch Cortland.' They will bring in some of their own guys. This is clearly a need position.
Arizona Cardinals
Free-agent to consider: Jared Gaither, LT, San Diego Chargers
Quick primer: Gaither, 25, has all the physical qualities a team would want in a left tackle. He is also 6-foot-9 and 340 pounds. Gaither played well in five starts with San Diego last season, but he has been a tease throughout his career. Baltimore and Kansas City gave up on him.
Sando's counter: The Cardinals haven't gotten much from Deuce Lutui or Brown, two players with talent. I'm not sure there's any evidence to suggest Arizona would suddenly get maximum value from another offensive lineman with question marks. Brown's return appears likely, but he will have to take a pay cut. The team doesn't really have another starting tackle, in my view. Brandon Keith's injury situation is a concern. The Cardinals basically have no young talent to draw from at the position because they have loaded up on older vets, largely ignoring offensive linemen in the draft. But they cannot be sure a starting-caliber tackle will be there for them with the 13th overall choice, either.
Williamson's followup: Gaither has some issues, but look, Joe Thomas is not available. They are not going to get Jake Long. They could use a first-round pick on one, too. I don’t know what Gaither's issues are, if he is a bad guy or just unmotivated or what. He was a very good left tackle in Baltimore and they cut him. The last tape of Gaither we saw was good. San Diego might want to keep him. Maybe he turns the corner after being cut by a couple teams. There will be a market for him. Another good tackle who may never leave his current team is Demetrius Bell from Buffalo. He was drafted as a project and is gradually getting better. Last year, he showed he can be an NFL left tackle. His best football might be ahead of him, too.
First look at Cardinals' 2012 free agents
February, 7, 2012
Feb 7
4:26
PM ET
By
Mike Sando | ESPN.com
We're still a month away from NFL free agency, but with the Super Bowl behind us, we'll start sizing up players without contracts for 2012.
Expanding upon Brian McIntyre's lists, I've plugged in offensive and defensive snap-count numbers for NFC West free agents, courtesy of ESPN Stats & Information.
The charts below cover the Arizona Cardinals' free agents. The final column shows what each player's previous contract averaged annually.
Re-signing defensive end Calais Campbell will be a top priority. I don't see the Cardinals letting him get away. They moved on from Antonio Smith a few years ago, but they did so with Campbell ready to take over. They would have a hard time replacing Campbell.
Cornerback Richard Marshall proved valuable on a one-year deal. Early Doucet was a primary threat on third down.
Overall, though, the Cardinals have a relatively modest group of unrestricted free agents.
Safety Sean Considine played extensively on special teams. I've listed him with the offensive and defensive UFAs, however.
The Cardinals' key specialists are without contracts. The team has turned over those positions in recent seasons.
The Cardinals can keep their restricted free agents, listed below, by making one-year qualifying offers to them, then matching any outside offers.
Expanding upon Brian McIntyre's lists, I've plugged in offensive and defensive snap-count numbers for NFC West free agents, courtesy of ESPN Stats & Information.
The charts below cover the Arizona Cardinals' free agents. The final column shows what each player's previous contract averaged annually.
Re-signing defensive end Calais Campbell will be a top priority. I don't see the Cardinals letting him get away. They moved on from Antonio Smith a few years ago, but they did so with Campbell ready to take over. They would have a hard time replacing Campbell.
Cornerback Richard Marshall proved valuable on a one-year deal. Early Doucet was a primary threat on third down.
Overall, though, the Cardinals have a relatively modest group of unrestricted free agents.
Safety Sean Considine played extensively on special teams. I've listed him with the offensive and defensive UFAs, however.
The Cardinals' key specialists are without contracts. The team has turned over those positions in recent seasons.
The Cardinals can keep their restricted free agents, listed below, by making one-year qualifying offers to them, then matching any outside offers.
The Arizona Cardinals have made their initial cuts to comply with the 53-man deadline Saturday.
Surprise move: Nothing too weighty here. The team kept four safeties initially instead of five, an indication that Adrian Wilson might be ready for the regular-season opener despite a torn biceps tendon. Veteran backup safety Matt Ware, signed as insurance when Wilson was hurt, was among those let go. Sixth-round pick Quan Sturdivant appeared to be on the bubble, but he made the initial 53-man roster. A couple veterans, namely punter Ben Graham and fullback Reagan Maui'a, lost roster spots to less-established players.
No-brainers: Deuce Lutui's status became topical throughout camp as he battled weight issues and played deep into the final preseason game. Keeping him around was a no-brainer, I thought, because Lutui can be an above-average starter. The Cardinals have him under contract on their terms after Lutui failed a physical with Cincinnati in free agency. Arizona is better on its line with Lutui as one of its options.
What's next: The Cardinals will be in the market for help at running back after losing rookie Ryan Williams to season-ending injury. Alfonso Smith made the cut initially, joining a group featuring Beanie Wells, LaRod Stephens-Howling and rookie fullback Anthony Sherman.
The team has eight offensive linemen after placing Floyd Womack on injured reserve. That number is one lower than typical for NFL teams, but the Cardinals had only eight on their Week 1 roster last season. They opened their previous three seasons under Ken Whisenhunt with nine.
The secondary is another area to watch after Greg Toler landed on injured reserve earlier in the week. The team has eight defensive backs on its roster, including four corners (Patrick Peterson, A.J. Jefferson, Richard Marshall and Michael Adams). Arizona has had 11, nine, eight and 10 defensive backs on its Week 1 rosters under Whisenhunt.
Surprise move: Nothing too weighty here. The team kept four safeties initially instead of five, an indication that Adrian Wilson might be ready for the regular-season opener despite a torn biceps tendon. Veteran backup safety Matt Ware, signed as insurance when Wilson was hurt, was among those let go. Sixth-round pick Quan Sturdivant appeared to be on the bubble, but he made the initial 53-man roster. A couple veterans, namely punter Ben Graham and fullback Reagan Maui'a, lost roster spots to less-established players.
No-brainers: Deuce Lutui's status became topical throughout camp as he battled weight issues and played deep into the final preseason game. Keeping him around was a no-brainer, I thought, because Lutui can be an above-average starter. The Cardinals have him under contract on their terms after Lutui failed a physical with Cincinnati in free agency. Arizona is better on its line with Lutui as one of its options.
What's next: The Cardinals will be in the market for help at running back after losing rookie Ryan Williams to season-ending injury. Alfonso Smith made the cut initially, joining a group featuring Beanie Wells, LaRod Stephens-Howling and rookie fullback Anthony Sherman.
The team has eight offensive linemen after placing Floyd Womack on injured reserve. That number is one lower than typical for NFL teams, but the Cardinals had only eight on their Week 1 roster last season. They opened their previous three seasons under Ken Whisenhunt with nine.
The secondary is another area to watch after Greg Toler landed on injured reserve earlier in the week. The team has eight defensive backs on its roster, including four corners (Patrick Peterson, A.J. Jefferson, Richard Marshall and Michael Adams). Arizona has had 11, nine, eight and 10 defensive backs on its Week 1 rosters under Whisenhunt.
Goldberg among key low-profile re-signings
August, 6, 2011
8/06/11
6:00
PM ET
By
Mike Sando | ESPN.com
The St. Louis Rams' contract agreement with veteran guard/tackle Adam Goldberg restores experienced depth to the offensive line.
NFC West teams have done well to bring back a few key role players at reasonable rates:
Those three came to mind immediately. The San Francisco 49ers brought back Alex Smith and Ray McDonald, among others, but those fell into different categories. Who am I missing?
NFC West teams have done well to bring back a few key role players at reasonable rates:
- Raheem Brock, Seattle Seahawks: The Seahawks wanted him back, but they weren't going to offer a long-term extension for a 33-year-old situational pass-rusher. Brock had nine sacks last season. He can still play. The team managed to bring back Brock on a one-year deal even after signing veteran Jimmy Wilkerson from New Orleans.
- Deuce Lutui, Arizona Cardinals: Lutui reached agreement with Cincinnati, but the deal fell apart when Lutui failed a physical for being overweight. Arizona had signed versatile veteran Floyd "Pork Chop" Womack in the interim. Lutui then re-signed with Arizona. He appears likely to re-emerge as the starting right guard.
- Goldberg, Rams: The Rams landed Harvey Dahl in free agency to replace Goldberg in the lineup at right guard. Goldberg remained valuable as a backup at guard and tackle. Goldberg has embraced mentoring roles with the team's younger linemen. Adding Dahl without losing Goldberg was a win-win.
Those three came to mind immediately. The San Francisco 49ers brought back Alex Smith and Ray McDonald, among others, but those fell into different categories. Who am I missing?
Impressions: Kolb's debut with Cardinals
August, 4, 2011
8/04/11
10:40
PM ET
By
Mike Sando | ESPN.com
FLAGSTAFF, Ariz. -- Thoughts and observations after watching Kevin Kolb's first practice with the Arizona Cardinals:
OK, there we go. Some first impressions.
- Kolb appeared comfortable. He looked like an NFL quarterback. His passes tended to be accurate. Nothing jumped out as negative. He's listed at 6-foot-3 and 218 pounds and has a lean look. He threw the screen pass on time and accurately at one point, producing a big gain for Beanie Wells. The Cardinals will find out during games whether Kolb can play. Off the field, Kolb appears to have a relaxed demeanor, according to teammates and based upon limited interviews. He handled himself comfortably when addressing a large media contingent after practice. That is part of the job, too. Kolb: "It feels great. I also know we have a lot of work to do. But it's a starting point."
- Larry Fitzgerald made Kolb look good. His one-handed grab near the sideline stood out. Fitzgerald on Kolb: "He looked good for his first day and threw the ball with some good zip, got the ball to his playmakers. I was excited with the progress."
- Kolb was one of 24 newly signed Cardinals players practicing for the first time this season. Ratification of the new labor agreement allowed them to get on the field. The focus was on Kolb, but there's only so much to see from a quarterback in one practice. This session was notable for extremely physical play as Arizona held live drills in pads, punctuated by a spirited goal-line session.
- It's tough to believe the exhibition season begins in one week. Kolb and the offensive line are still sorting through basic cadence issues. Kolb noticed the difference between a coach calling out plays and Kolb reading them off a sheet. This is remedial stuff and Kolb knows it, but there was nothing anyone could do. It's August and teams are basically where they might normally be coming out of the draft. Teams with new quarterbacks and lots of new pieces -- the Cardinals among them -- have it rougher.
- Newly signed guard Daryn Colledge stood out on his first day. He was blocking far down the field on that screen to Wells, ultimately tangling with strong safety Adrian Wilson. There was no fight, just some jersey tugging. Colledge also blasted linebacker Paris Lenon while the offense scored a touchdown during those live goal-line drills. Colledge's outgoing personality should provide something positive to the locker room and to the line. I also thought Colledge fared well in one-on-one pass-rush drills, which favor defensive linemen as a rule.
- Wells fumbled on the first play in goal-line drills, producing the sort of "ugh" moment he needs to avoid. Wells later scored when Rex Hadnot took out safety Kerry Rhodes at the goal line. Rookie Ryan Williams scored twice on goal-line runs. Williams is an obvious threat to Wells. His quickness and ability to change directions without slowing much stand out.
- Tight end Jeff King, signed from Carolina, has brought his signature leaping through-the-legs touchdown spike to Cardinals training camp. He showed it off after catching a touchdown pass in goal-line drills.
- Rookie fullback Anthony Sherman, a fifth-round pick, produces loud sounds when he hits people. A collision with safety Rashad Johnson reverberated. Keep an eye on him in exhibition games.
- Defensive coordinator Ray Horton should know by now he's not in Pittsburgh any longer. The offense dominated those goal-line sessions.
- Daryl Washington and Lenon were the first-team inside linebackers, with Joey Porter and Clark Haggans outside. A.J. Jefferson was with the first unit at left cornerback, where rookie Patrick Peterson will play eventually. Coach Ken Whisenhunt generally doesn't throw rookies into the starting lineup right away.
- O'Brien Schofield and rookie Sam Acho were the second-team outside linebackers. Reggie Walker and Stewart Bradley were the inside linebackers with the second team. Bradley is expected to move into the starting group at some point.
- Colledge and Hadnot were the first-team guards. Floyd Womack and Deuce Lutui were the second-team guards. I'd expect Lutui to take over for Hadnot at right guard once he's in better shape.
- That's enough depth-chart gazing. It's early in camp and the lineups will evolve.
OK, there we go. Some first impressions.
Four quick notes before hitting the road
August, 2, 2011
8/02/11
4:21
PM ET
By
Mike Sando | ESPN.com
I'm heading over to Seattle Seahawks headquarters Wednesday afternoon before catching a flight to Arizona for Cardinals camp. In the meantime, a few NFC West-related notes and thoughts:
OK, time's running short. I'll check in as soon as the travel schedule allows.
- Rams running backs: The St. Louis Rams are visiting with Atlanta Falcons free-agent running back Jerious Norwood. A deal could be in the works, Tony Softli notes. Cadillac Williams is another option. Finding a backup for Steven Jackson stands as a priority for the Rams this offseason. Norwood is 28 years old and played in only two games last season, but Rams general manager Billy Devaney knows him well. Devaney and Norwood were together on the Falcons. Devaney also knows what the Rams need behind Jackson. This could be a good fit. But not everyone is sold. Matt Williamson of Scouts Inc. has been bold in saying Jackson has a lost a step and is declining. Given his thinking, Williamson thinks the Rams need more of a workhorse back in the No. 2 role. Williamson: "Norwood is not good enough. I don't think he is physical enough or reliable enough or durable enough to be Jackson's backup. Other than that, the Rams have done great in free agency. Maybe they could still get a Ronnie Brown or Ricky Williams. A big, physical back to lighten Jackson's load would be great, and you can get backs cheap now. I don't know why they would settle for Norwood. He's fast in a straight line and good in a dome, but he hasn't done anything in a long time."
- Seahawks defensive linemen. Free-agent defensive end Jimmy Wilkerson agreed to terms with Seattle, the team confirmed. Seattle fared well last offseason by signing Raheem Brock to one-year deal for a reasonable rate. Brock had 9.0 sacks, but at age 33, he wasn't going to get a long-term deal from a Seattle team looking to go young. Wilkerson, 30, will sign a one-year deal. Will Brock return? It's possible, but I'd be a little surprised. Also for Seattle: Former Rams fullback Mike Karney is visiting, Jim Thomas reports. Oakland tight end Zach Miller already visited. No word yet on his plans.
- Kevin Kolb signed his contract. The Cardinals made the announcement Wednesday. Kolb's deal runs through the 2016 season. The moves Arizona has made on its offensive line stand out as critical to giving Kolb a chance. Re-signing Lyle Sendlein and adding Daryn Colledge helped. Getting Deuce Lutui almost accidentally was a bonus. Lutui has more motivation to succeed after failing his physical in Cincinnati. The Cardinals would be nervous about Lutui's conditioning had they given him a big contract in free agency. Adding Floyd "Pork Chop" Womack as insurance rounded out the depth. Rex Hadnot is still there, too. Those things said, drafting a few linemen would help, too.
- The 49ers' plan in free agency. The 49ers are taking heat for doing little in free agency. Coach Jim Harbaugh and general manager Trent Baalke are new to their roles. They've been guarded about revealing their plans. I get that part of it, but they should and probably will become more adept at explaining their approach. There's no shame in laying low during free agency. Green Bay and Pittsburgh can attest to that. But if the 49ers are going to take that approach, they could help their fans by explaining why.
OK, time's running short. I'll check in as soon as the travel schedule allows.
Beanie Wells and Ryan Williams could be running behind Deuce Lutui for the Arizona Cardinals in 2011.
Not so for Tim Hightower.
Lutui's return, announced by the Cardinals on Sunday, came after the veteran guard failed a physical examination with the Cincinnati Bengals. Lutui had agreed to terms on a contract with the Bengals after becoming an unrestricted free agent with Arizona. He gives the Cardinals another guard with considerable starting experience. Floyd "Pork Chop" Womack also signed with the team recently. The team previously signed Daryn Colledge from Green Bay in free agency to replace the retiring Alan Faneca at left guard.
Lutui and Womack in particular are massive men. Lutui's battles making weight have concerned the Cardinals over the years.
Hightower's departure to the Washington Redskins returned a conditional late-round pick and 35-year-old defensive lineman Vonnie Holliday, ESPN's Adam Schefter reported. Holliday has played in 31 games, starting five, over the past two seasons.
Hightower's fumbling troubles -- he lost four in each of the last two seasons -- cost him playing time. His future with the team came into question when the Cardinals used a 2011 second-round choice for running back Ryan Williams.
Wells, Williams and LaRod Stephens-Howling give the Cardinals a diverse group of backs. Finding a roster spot for Hightower might have been difficult, although Wells' problems with injuries add some risk to the equation for Arizona. The Cardinals have at times favored running Wells from personnel groupings with two tight ends and no fullback. The team could have additional options along those lines after adding tight ends Rob Housler, Todd Heap and Jeff King this offseason.
The Cardinals have been busy over the last several days, adding quarterback Kevin Kolb, among others. The team also has interest in receiver Braylon Edwards, according to Mike Jurecki of XTRA 910 AM in Phoenix.
Such activity has surely caught Larry Fitzgerald's attention as the Cardinals work toward convincing him to stay with the organization beyond 2011, the final year of his contract.
Not so for Tim Hightower.
Lutui's return, announced by the Cardinals on Sunday, came after the veteran guard failed a physical examination with the Cincinnati Bengals. Lutui had agreed to terms on a contract with the Bengals after becoming an unrestricted free agent with Arizona. He gives the Cardinals another guard with considerable starting experience. Floyd "Pork Chop" Womack also signed with the team recently. The team previously signed Daryn Colledge from Green Bay in free agency to replace the retiring Alan Faneca at left guard.
Lutui and Womack in particular are massive men. Lutui's battles making weight have concerned the Cardinals over the years.
Hightower's departure to the Washington Redskins returned a conditional late-round pick and 35-year-old defensive lineman Vonnie Holliday, ESPN's Adam Schefter reported. Holliday has played in 31 games, starting five, over the past two seasons.
Hightower's fumbling troubles -- he lost four in each of the last two seasons -- cost him playing time. His future with the team came into question when the Cardinals used a 2011 second-round choice for running back Ryan Williams.
Wells, Williams and LaRod Stephens-Howling give the Cardinals a diverse group of backs. Finding a roster spot for Hightower might have been difficult, although Wells' problems with injuries add some risk to the equation for Arizona. The Cardinals have at times favored running Wells from personnel groupings with two tight ends and no fullback. The team could have additional options along those lines after adding tight ends Rob Housler, Todd Heap and Jeff King this offseason.
The Cardinals have been busy over the last several days, adding quarterback Kevin Kolb, among others. The team also has interest in receiver Braylon Edwards, according to Mike Jurecki of XTRA 910 AM in Phoenix.
Such activity has surely caught Larry Fitzgerald's attention as the Cardinals work toward convincing him to stay with the organization beyond 2011, the final year of his contract.
Christian Petersen/Getty ImagesSigning Kevin Kolb signals that the Cardinals are ready to bounce back after a transition season.Kevin Kolb's arrival from Philadelphia gives the Arizona Cardinals renewed hope at quarterback and clear direction following Kurt Warner's retirement.
It provides a fresh start after a forgettable 2010 transition season for Arizona.
So much has changed for the Cardinals since their Super Bowl appearance following the 2008 season. Other rosters around the league have turned over since then, of course, but not every team was coming off a Super Bowl appearance.
Quite a few teams have sought change. For the Cardinals, it just happened.
Warner's departure, while easily the biggest change, was far from the only one. Between five and eight starters from that Super Bowl game project as starters in 2011, depending upon how many of the team's unrestricted free agents re-sign.
When Steve Breaston left the Cardinals for Kansas City this week, drawing attention to the cumulative effect of Arizona's roster upheaval, a Seahawks fan drew parallels between Seattle's post-Super Bowl decline and the Cardinals' plight last season.
"Don't misunderstand," Ricky Frey wrote on my Facebook wall, "I'm a Hawks fan, but it seems eerily familiar to watch this happen and know what happened to Holmgren/Mora. Writing on the wall?"
Not if Kolb has anything to say about it. Acquiring a relatively young, potentially ascending quarterback puts Arizona in position to avoid the decline Seattle experienced as a Matt Hasselbeck struggled with injuries while the roster around him withered away. The NFC West remains in transition overall, and the Cardinals know it.
"It’s obviously winnable, but it’s funny to think that everybody thinks you can just step in and win it," Kolb told reporters Friday. "You’re talking about NFL football teams here. I know last year 7-9 is what won it, but it doesn’t matter. ... The door is open, we know, and we’ll be ready to kick it in when it’s time, but it’s not going to be an easy task."
Larry Fitzgerald, Levi Brown, Darnell Dockett, Adrian Wilson and the recently re-signed Lyle Sendlein started for Arizona in the Super Bowl and remain starters in 2011. Another starter from that Super Bowl game, Gerald Hayes, was released this week. Three more are becoming unrestricted free agents: Deuce Lutui, Bryan Robinson and Gabe Watson.
Six Arizona starters from that game are retired or did not play last season: Mike Gandy, Warner, Edgerrin James, Terrelle Smith, Chike Okeafor and Monty Beisel. Seven more play for other teams: Reggie Wells, Leonard Pope, Anquan Boldin, Antonio Smith, Karlos Dansby, Antrel Rolle and the recently traded Dominique Rodgers-Cromartie.
Some were role players. Others were tougher to replace.
Breaston was a backup on that team, but he played extensively as the third receiver and finished the season with more than 1,000 yards.
Kolb's addition headlined a flurry of transactions the Cardinals announced Thursday and Friday.
Sendlein, safety Hamza Abdullah, cornerback Michael Adams, tackle D'Anthony Batiste, center Ben Claxton, punter Ben Graham, fullback Reagan Maui'a and tight end Stephen Spach re-signed.
Five draft choices have signed. Guard Daryn Colledge, defensive end Nick Eason, tight end Jeff King, receiver Chansi Stuckey and linebacker Stewart Bradley have signed as free agents from other teams.
Re-signing Sendlein while adding Kolb, Colledge and Bradley suggests the 2011 team is still coming together, not necessarily falling apart.
Colledge's addition and Cards' OL planning
July, 28, 2011
7/28/11
12:21
PM ET
By
Mike Sando | ESPN.com
The Arizona Cardinals are reaching into free agency to patch holes on their offensive line.
Daryn Colledge, a starter for each of his five seasons since Green Bay made him a second-round choice in 2006, gives the team needed reinforcement at guard. Alan Faneca's retirement and Deuce Lutui's potential departure in free agency combined with the Cardinals' draft-day tendencies to compel such a move.
Colledge, posting on his Twitter account, said he would be in camp with Arizona soon. ESPN's John Clayton reports terms as five years and $27.5 million.
The 29-year-old starter of 76 regular-season games ideally would have remained with Green Bay. In this case, the Packers did what they have often tried to do: identify starting-caliber talent in the draft, secure the player for his prime years at a reasonable rate and then watch another team sign that player at a premium price in free agency years later. General manager Ted Thompson touched upon that theme during his meeting with shareholders Thursday.
Arizona has also taken pride in developing draft choices into starters -- Calais Campbell successfully replaced free-agent departure Antonio Smith, to cite one example -- but the team hasn't invested significant draft capital in its offensive line since making tackle Levi Brown the fifth overall choice in 2007.
The chart shows how many offensive linemen NFL teams have drafted in the first three rounds since 2008.
Daryn Colledge, a starter for each of his five seasons since Green Bay made him a second-round choice in 2006, gives the team needed reinforcement at guard. Alan Faneca's retirement and Deuce Lutui's potential departure in free agency combined with the Cardinals' draft-day tendencies to compel such a move.
Colledge, posting on his Twitter account, said he would be in camp with Arizona soon. ESPN's John Clayton reports terms as five years and $27.5 million.
The 29-year-old starter of 76 regular-season games ideally would have remained with Green Bay. In this case, the Packers did what they have often tried to do: identify starting-caliber talent in the draft, secure the player for his prime years at a reasonable rate and then watch another team sign that player at a premium price in free agency years later. General manager Ted Thompson touched upon that theme during his meeting with shareholders Thursday.
Arizona has also taken pride in developing draft choices into starters -- Calais Campbell successfully replaced free-agent departure Antonio Smith, to cite one example -- but the team hasn't invested significant draft capital in its offensive line since making tackle Levi Brown the fifth overall choice in 2007.
The chart shows how many offensive linemen NFL teams have drafted in the first three rounds since 2008.
» NFC: East | West | North | South » AFC: East | West | North | South » Unrestricted FAs
A look at the free-agent priorities for each NFC West team:
Arizona Cardinals
1. Sign or acquire a quarterback: You've heard all the potential names by now. Kevin Kolb, Kyle Orton, Carson Palmer, Marc Bulger and Matt Hasselbeck all could be available. The same goes for Donovan McNabb, but the Cardinals aren't interested in him. How much interest they have in the others remains less clear. They liked Bulger as an option last offseason, but the timing wasn't right. Kolb reportedly stands atop their wish list now, although price is a consideration. One way or another, the Cardinals will go into the 2011 season with fresh veteran blood at the position.
2. Firm up the offensive line: Left guard Alan Faneca retired. Center Lyle Sendlein and right guard Deuce Lutui have expiring contracts. Brandon Keith showed promise at right tackle, but he's coming off knee surgery. A better quarterback would help take pressure off the line, but Arizona isn't going to find another Kurt Warner. The team has loaded up at running back, adding second-round choice Ryan Williams to an already crowded backfield. The Cardinals need to re-sign Sendlein. Letting Lutui depart would put them in the market for veteran help. I've looked through the free-agent lists for guards already familiar to the Cardinals. Pittsburgh's Trai Essex, a starter in 21 games over the past two seasons, played for Arizona's Ken Whisenhunt and Russ Grimm with the Steelers.
3. Work toward a deal with Larry Fitzgerald: Ideally, the Cardinals would have landed their next quarterback in March, then spent the offseason working toward extending Fitzgerald's contract beyond the 2011 season. Fitzgerald is an NFL rarity. He's in line to sign three massive contracts during the course of his career. He signed the first one as the third player chosen in the 2004 draft. That deal ultimately became untenable for the Cardinals, giving Fitzgerald the leverage to get $40 million over four seasons, plus assurances Arizona would not name him its franchise player once the deal ended. Fitzgerald, still only 27, will cash in at least one more time.
Top five free agents: Sendlein, Lutui, receiver Steve Breaston, defensive lineman Alan Branch, defensive lineman Gabe Watson.
St. Louis Rams
1. Upgrade the run defense: The Rams could use another defensive tackle to take their promising defensive front to another level. Adding Fred Robbins in free agency last offseason was a good start. Barry Cofield (New York Giants) and Brandon Mebane (Seattle Seahawks) are scheduled to become free agents this offseason. Cofield played for Steve Spagnuolo and would transition to the Rams' system easily. The Rams could use an in-the-box safety, something they addressed later in the draft. They need to find one and possibly two starting outside linebackers. Chase Blackburn projects more as a backup, but he was also with Spagnuolo on the Giants. Blackburn has played all three linebacker positions. Minnesota's Ben Leber would make sense as well. Paul Ferraro, the Rams' linebackers coach, was with the Vikings previously.
2. Help out Steven Jackson: Adding a third-down back such as Darren Sproles would lighten the load for Jackson, who has played through several injuries in recent seasons. Jackson has 654 rushing attempts over the past two seasons despite missing one game and playing for a team that has often trailed its opponents. Only Chris Johnson (674) has more carries during that span. Sproles isn't the only viable potential option. Jason Snelling, DeAngelo Williams and Reggie Bush also could become available. Upgrading at right guard would also help out Jackson.
3. Figure out the situation at receiver. It's questionable whether the Rams will find any clear upgrades at receiver in free agency. That could lead them to stand pat at the position. They have quantity, but not enough high-end quality. Adding more quantity wouldn't solve much. Plaxico Burress gets mentioned as an option for his ties to Spagnuolo, but he's been out of the game and might not offer much. The Rams thought about claiming Randy Moss off waivers last season. Moss could make more sense for the Rams now that Josh McDaniels is offensive coordinator. He worked well with Moss in New England. Sidney Rice could also have appeal.
Top five free agents: receiver Mark Clayton, guard Adam Goldberg, defensive tackle Clifton Ryan and tight end Daniel Fells.
Seattle Seahawks
1. Sign or acquire a quarterback: Bringing back Hasselbeck remains an option. The team expressed interest in Kolb last offseason. The team could also add a lower-profile veteran to the mix -- perhaps a Matt Leinart type -- for an open competition with Charlie Whitehurst. That would not excite Seattle fans, of course. Getting a young quarterback to build around would be ideal, but the Seahawks are adamant they will not force the situation in the absence of viable options. They weren't going to do it in the draft, when they passed over Andy Dalton for tackle James Carpenter. They probably aren't going to do it in free agency, either.
2. Solidify the offensive line: Tom Cable's addition as assistant head coach/offensive line puts the Seahawks in position to court Oakland Raiders guard Robert Gallery in free agency. Gallery has said he's not returning to the Raiders. Seattle has drafted its starting tackles, starting center and starting right guard in the past few seasons. Max Unger and Russell Okung need better luck with injuries. Okung would also benefit from an experienced presence next to him at left guard. Gallery qualifies as such and he would fit the zone system Cable wants to run. Green Bay's Daryn Colledge could be available, too. He has ties to Seahawks general manager John Schneider. Former Seattle starters Chris Spencer, Sean Locklear, Chester Pitts and Ray Willis might not return.
3. Plug holes on defense. Mebane appears headed for free agency. The Seahawks want him back, but how badly? Mebane could fit better in a purer 4-3 defense. He also might command more money elsewhere. Injuries along the defensive front could also affect the Seahawks' needs. Red Bryant is coming off season-ending knee surgery. Injuries affected Colin Cole and Chris Clemons last season as well. Cornerback is another area to monitor once free agency opens. Does Marcus Trufant still fit at his relatively high price? The Cincinnati Bengals' Johnathan Joseph and other free-agent corners could appeal.
Top five free agents: Hasselbeck, Mebane, Locklear, linebacker Will Herring, defensive end Raheem Brock.
San Francisco 49ers
1. Re-sign Alex Smith: Smith and the 49ers renewed their vows informally this offseason. The official ceremony should come when free agency opens and Smith signs with the team. Smith's name continues to show up on free-agent lists in the interim, but there's no chance he'll sign elsewhere. He's given his word to the 49ers. The team, in turn, has entrusted him with its playbook. Smith even took the lead in teaching what he knew of the offense to teammates. Re-signing Smith takes pressure off rookie quarterback Colin Kaepernick. With a new coaching staff, a young prospect in Kaepernick and no access to players during a lockout, this wasn't the year for San Francisco to make a bold play for a veteran passer from another team.
2. Make a decision on Aubrayo Franklin. The 49ers' plans on defense remain a bit mysterious. Coordinator Vic Fangio did not distribute playbooks to players. The team's needs could change based on whether Franklin, a solid nose tackle, leaves in free agency. Franklin's status as a franchise player last season raised the stakes for a new contract. What does Fangio think of him? What specifically does Fangio want from his defensive linemen? How much will Fangio change to suit the 49ers' personnel? How much new personnel might he want? General manager Trent Baalke said the 49ers will not be aggressive in free agency. The team has shown restraint on that front in recent seasons. Losing Franklin would hurt.
3. Figure out the secondary: The pass defense was problematic last season. Personnel changes in the secondary are on the way. Veteran cornerback Nate Clements stands to earn more than $7 million in base salary in 2011. That price appears prohibitive. The team could release Clements or find a way to keep him at a lower rate. Free safety Dashon Goldson does not have a contract for 2011. How much is he worth? Baltimore's Chris Carr is one free-agent cornerback with ties to the 49ers' staff. He and Fangio were together in Baltimore.
Top five free agents: Smith, Franklin, outside linebacker Manny Lawson, center David Baas, linebacker Takeo Spikes.
A look at the free-agent priorities for each NFC West team:
Arizona Cardinals
1. Sign or acquire a quarterback: You've heard all the potential names by now. Kevin Kolb, Kyle Orton, Carson Palmer, Marc Bulger and Matt Hasselbeck all could be available. The same goes for Donovan McNabb, but the Cardinals aren't interested in him. How much interest they have in the others remains less clear. They liked Bulger as an option last offseason, but the timing wasn't right. Kolb reportedly stands atop their wish list now, although price is a consideration. One way or another, the Cardinals will go into the 2011 season with fresh veteran blood at the position.
2. Firm up the offensive line: Left guard Alan Faneca retired. Center Lyle Sendlein and right guard Deuce Lutui have expiring contracts. Brandon Keith showed promise at right tackle, but he's coming off knee surgery. A better quarterback would help take pressure off the line, but Arizona isn't going to find another Kurt Warner. The team has loaded up at running back, adding second-round choice Ryan Williams to an already crowded backfield. The Cardinals need to re-sign Sendlein. Letting Lutui depart would put them in the market for veteran help. I've looked through the free-agent lists for guards already familiar to the Cardinals. Pittsburgh's Trai Essex, a starter in 21 games over the past two seasons, played for Arizona's Ken Whisenhunt and Russ Grimm with the Steelers.
3. Work toward a deal with Larry Fitzgerald: Ideally, the Cardinals would have landed their next quarterback in March, then spent the offseason working toward extending Fitzgerald's contract beyond the 2011 season. Fitzgerald is an NFL rarity. He's in line to sign three massive contracts during the course of his career. He signed the first one as the third player chosen in the 2004 draft. That deal ultimately became untenable for the Cardinals, giving Fitzgerald the leverage to get $40 million over four seasons, plus assurances Arizona would not name him its franchise player once the deal ended. Fitzgerald, still only 27, will cash in at least one more time.
Top five free agents: Sendlein, Lutui, receiver Steve Breaston, defensive lineman Alan Branch, defensive lineman Gabe Watson.
St. Louis Rams
1. Upgrade the run defense: The Rams could use another defensive tackle to take their promising defensive front to another level. Adding Fred Robbins in free agency last offseason was a good start. Barry Cofield (New York Giants) and Brandon Mebane (Seattle Seahawks) are scheduled to become free agents this offseason. Cofield played for Steve Spagnuolo and would transition to the Rams' system easily. The Rams could use an in-the-box safety, something they addressed later in the draft. They need to find one and possibly two starting outside linebackers. Chase Blackburn projects more as a backup, but he was also with Spagnuolo on the Giants. Blackburn has played all three linebacker positions. Minnesota's Ben Leber would make sense as well. Paul Ferraro, the Rams' linebackers coach, was with the Vikings previously.
2. Help out Steven Jackson: Adding a third-down back such as Darren Sproles would lighten the load for Jackson, who has played through several injuries in recent seasons. Jackson has 654 rushing attempts over the past two seasons despite missing one game and playing for a team that has often trailed its opponents. Only Chris Johnson (674) has more carries during that span. Sproles isn't the only viable potential option. Jason Snelling, DeAngelo Williams and Reggie Bush also could become available. Upgrading at right guard would also help out Jackson.
3. Figure out the situation at receiver. It's questionable whether the Rams will find any clear upgrades at receiver in free agency. That could lead them to stand pat at the position. They have quantity, but not enough high-end quality. Adding more quantity wouldn't solve much. Plaxico Burress gets mentioned as an option for his ties to Spagnuolo, but he's been out of the game and might not offer much. The Rams thought about claiming Randy Moss off waivers last season. Moss could make more sense for the Rams now that Josh McDaniels is offensive coordinator. He worked well with Moss in New England. Sidney Rice could also have appeal.
Top five free agents: receiver Mark Clayton, guard Adam Goldberg, defensive tackle Clifton Ryan and tight end Daniel Fells.
Seattle Seahawks
1. Sign or acquire a quarterback: Bringing back Hasselbeck remains an option. The team expressed interest in Kolb last offseason. The team could also add a lower-profile veteran to the mix -- perhaps a Matt Leinart type -- for an open competition with Charlie Whitehurst. That would not excite Seattle fans, of course. Getting a young quarterback to build around would be ideal, but the Seahawks are adamant they will not force the situation in the absence of viable options. They weren't going to do it in the draft, when they passed over Andy Dalton for tackle James Carpenter. They probably aren't going to do it in free agency, either.
2. Solidify the offensive line: Tom Cable's addition as assistant head coach/offensive line puts the Seahawks in position to court Oakland Raiders guard Robert Gallery in free agency. Gallery has said he's not returning to the Raiders. Seattle has drafted its starting tackles, starting center and starting right guard in the past few seasons. Max Unger and Russell Okung need better luck with injuries. Okung would also benefit from an experienced presence next to him at left guard. Gallery qualifies as such and he would fit the zone system Cable wants to run. Green Bay's Daryn Colledge could be available, too. He has ties to Seahawks general manager John Schneider. Former Seattle starters Chris Spencer, Sean Locklear, Chester Pitts and Ray Willis might not return.
3. Plug holes on defense. Mebane appears headed for free agency. The Seahawks want him back, but how badly? Mebane could fit better in a purer 4-3 defense. He also might command more money elsewhere. Injuries along the defensive front could also affect the Seahawks' needs. Red Bryant is coming off season-ending knee surgery. Injuries affected Colin Cole and Chris Clemons last season as well. Cornerback is another area to monitor once free agency opens. Does Marcus Trufant still fit at his relatively high price? The Cincinnati Bengals' Johnathan Joseph and other free-agent corners could appeal.
Top five free agents: Hasselbeck, Mebane, Locklear, linebacker Will Herring, defensive end Raheem Brock.
San Francisco 49ers
1. Re-sign Alex Smith: Smith and the 49ers renewed their vows informally this offseason. The official ceremony should come when free agency opens and Smith signs with the team. Smith's name continues to show up on free-agent lists in the interim, but there's no chance he'll sign elsewhere. He's given his word to the 49ers. The team, in turn, has entrusted him with its playbook. Smith even took the lead in teaching what he knew of the offense to teammates. Re-signing Smith takes pressure off rookie quarterback Colin Kaepernick. With a new coaching staff, a young prospect in Kaepernick and no access to players during a lockout, this wasn't the year for San Francisco to make a bold play for a veteran passer from another team.
2. Make a decision on Aubrayo Franklin. The 49ers' plans on defense remain a bit mysterious. Coordinator Vic Fangio did not distribute playbooks to players. The team's needs could change based on whether Franklin, a solid nose tackle, leaves in free agency. Franklin's status as a franchise player last season raised the stakes for a new contract. What does Fangio think of him? What specifically does Fangio want from his defensive linemen? How much will Fangio change to suit the 49ers' personnel? How much new personnel might he want? General manager Trent Baalke said the 49ers will not be aggressive in free agency. The team has shown restraint on that front in recent seasons. Losing Franklin would hurt.
3. Figure out the secondary: The pass defense was problematic last season. Personnel changes in the secondary are on the way. Veteran cornerback Nate Clements stands to earn more than $7 million in base salary in 2011. That price appears prohibitive. The team could release Clements or find a way to keep him at a lower rate. Free safety Dashon Goldson does not have a contract for 2011. How much is he worth? Baltimore's Chris Carr is one free-agent cornerback with ties to the 49ers' staff. He and Fangio were together in Baltimore.
Top five free agents: Smith, Franklin, outside linebacker Manny Lawson, center David Baas, linebacker Takeo Spikes.
