NFL Nation: Paul George

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OWINGS MILLS, Md. -- In stark contrast to Ray Rice's awkward news conference in May, the Baltimore Ravens running back showed Thursday that he finally understood the weight of his actions from the alleged altercation with his then-fiancée in February.

He delivered the correct message, one the NFL failed to do last week with the two-game suspension, by not only apologizing to his wife, Janay Palmer, but also expressing a desire to become an advocate for domestic-violence causes.

Rice was compelling in his contrition, calling it the biggest mistake of his life. He stood in front of the microphone alone, without his wife standing by his side, and took full responsibility for the incident. Perhaps more importantly, Rice actually said the words "domestic violence," which weren't heard in his statement two months ago.

"My actions were inexcusable," Rice said. "That's something I have to live with the rest of my life."

Before anyone pats Rice on the back, this is what he should have said the first time when he broke his silence in May. Instead, Rice nervously fumbled through notes on his phone and apologized to team officials and his sponsors. That debacle of a news conference came across as damage control to his image.

His 17-minute news conference Thursday hit the right tones. He apologized to all women affected by domestic violence. He accepted the blame for losing the respect of fans. Rice came across as genuinely sorry.

"I let my wife down, I let my daughter down, I let my wife's parents down, I let the whole Baltimore community down," Rice said.

Rice's biggest misstep was not talking about what happened in the elevator. He was asked twice about it and declined to answer both times. His stance against domestic violence would have resonated stronger if he had explained his transgressions.

"I'll be honest: Like I said, I own my actions," Rice said. "I just don't want to keep reliving the incident. It doesn't bring any good to me. I'm just trying to move forward from it. I don't condone it. I take full responsibility for my actions. What happened that night is something that I'm going to pay for the rest of my life."

The only way Rice can move forward from this incident and show he's truly sincere is through his actions. It's not by his words. It's not by a hefty donation, which is merely a gesture. It's by proving this will remain a "one-time incident" and by supporting domestic-violence causes.

Thursday represented a small step forward for Rice. But it was an important one.
Andrew Luck and Paul GeorgeGetty ImagesAndrew Luck, left, and Paul George are the biggest sports stars in Indianapolis.

INDIANAPOLIS -- Indianapolis is part of the 34th-largest metropolitan area in the country. It's a small-market city in the Midwest that is considered rather vanilla. It lacks the bright lights of New York. It doesn't have the sandy beaches of Miami or Los Angeles. It's a big deal in Indianapolis when Justin Timberlake is sitting courtside at Bankers Life Fieldhouse.

But located in the heart of downtown, and just a long Andrew Luck pass apart, are two venues where two of the best young players in their respective sports play. They're two players who have caused eyes from around the country to focus on Indianapolis' two professional sports teams in a way that hasn't happened since Reggie Miller was launching 3-pointers for the Indiana Pacers and Peyton Manning was picking apart defenses for the Indianapolis Colts.

[+] EnlargeAndrew Luck
Thomas B. Shea/Getty ImagesAndrew Luck has led the Colts to the playoffs in consecutive seasons.
Paul George of the Pacers and Luck of the Colts are two who represent the state well. They're both under 25 and they both have their teams in a good position for years to come.

“It's cool that this city has two up-and-comers that are restoring what used to be here with Reggie and Peyton,” George said. “There are not many cities that can say that. The Colts have been good for a while outside of that one year, which helped them get Andrew, and we've worked way up to where we believe we're starting to get respect finally.”

USA Today ran a story Dec. 9 ranking the winningest sports cities in North America.

The city sitting on top?

Not New York or Miami.

Indianapolis.

The Pacers, a win away from reaching the NBA Finals last season, have been on a mission to knock the Miami Heat off their throne as NBA champions. They won their first nine games of the season and have the best record in the Eastern Conference at 20-4 heading into Wednesday's showdown against the Heat. Luck has led the Colts to their first AFC South title in three years.

“To have young studs at the top of their field in the NBA and NFL, it's a tribute to Indy being a true sports town,” Colts linebacker Robert Mathis said. “It started out as a basketball state, we were able to nudge them a little bit and get football on the Hoosiers' mind, and now the Pacers are back.”

A lot of people in the country will be looking at Indianapolis for a long time because we have two people in key positions in our sports franchises that the nation will be talking about.

-- Indianapolis Mayor Greg Ballard on Andrew Luck and Paul George
The Pacers have been looking for a franchise player since Miller gave a final wave to his 18-year Hall of Fame career more than eight years ago.

The 23-year-old George has stepped up to fill that void by becoming one of the NBA's premier all-around players and an MVP candidate. George, an All-Star last season, is averaging 23.8 points, 5.8 rebounds and 2.0 steals while defending the opposing teams' best perimeter player each game.

Luck's task was even tougher. The 24-year-old was selected to replace Manning, the person responsible for leading the Colts to two Super Bowls and having Lucas Oil Stadium built, less than two months after the team released Manning. All Luck has done is lead the Colts to the playoffs in his first two seasons.

“They both represent Indianapolis very, very well,” Indianapolis Mayor Greg Ballard said. “You can't just win in Indianapolis and in Indiana, you have to win the right way otherwise it's not accepted. I'm not sure they would be as well received in the city or the state without strong character traits. A lot of people in the country will be looking at Indianapolis for a long time because we have two people in key positions in our sports franchises that the nation will be talking about.”

Don't ask George or Luck to talk about themselves, though. They'd rather praise their teammates because they wouldn't have their success without them, according to Luck.

George declined to do a one-on-one with ESPN earlier this season. He would agree to the interview only if the entire starting five took part. Luck has been beat up like a punching bag by defenses because of poor blocking by the offensive line. But he refuses to point the finger at that group. His reasoning for it is that he needs to get rid of the ball quicker or take a step up in the pocket to avoid the rush.

[+] EnlargePaul George
Sam Forencich/NBAE/Getty ImagesPaul George and the Pacers currently sit atop the Eastern Conference.
“I think one, I was taught to have a respect for the game, for sports growing up,” Luck said. “Football is the ultimate team sport. It's so cool that the quarterback has to rely on a 315-pounder who has an incredibly different skill set. Any time one person does well, you know there are 10 other guys doing their job. It's such a team sport, so why not make it about everybody else?”

The path the two took to get where they are couldn't be any more different.

Luck was the can't-miss No. 1 overall pick, the best quarterback coming out of the draft since Manning in 1998. The thought that there was even a debate over whom to take between Luck and Robert Griffin III is laughable today.

George was a relatively unknown player out of Fresno State who was projected to be selected late in the first round or early in the second when he first put his name in the 2010 draft. Pacers fans had hoped that Gordon Hayward, an Indianapolis product, would be available when the team picked at No. 10. Team president Larry Bird avoided having the state upset at him when the Utah Jazz selected Hayward at No. 9, making it an easy decision to select George over North Carolina's Ed Davis.

Both teams made the right choice and both teams, along with the rest of the country, know they have a bright future.

“Paul George is emerging as a superstar, an MVP candidate, and Andrew Luck, anybody with a brain knows he'll be an MVP in the future,” Colts punter Pat McAfee said. “Winning now is awesome, but to have that certainty of winning in the future is good for both franchises and for the city. I think it'll attract people to our city.”

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