Pac-12: John Fullington

Spring football practice is right around the corner, but several Pac-12 players don't just have football on their minds.

For some, it's baseball season. For others, it's time for track and field.

Interestingly, Oregon State has the most football players participating in track despite not fielding an official men's team.

And a fun fact: Stanford coach David Shaw, who played football at Stanford, also played in one basketball game in the 1993-94 season and participated in a 400-meter race at one track meet.

Here's a list of Pac-12 football players who have or will participate in another sport this year:

[+] EnlargeWark
John Rivera/Icon SMICal outfielder Jacob Wark is also a wide receiver for the Bears.
Jacob Wark, Cal, baseball: After catching two passes for eight yards and a touchdown for the football team, Wark has transitioned to baseball, where he plays outfield. He's 3-for-4 on the season with an RBI.

Robbie McInerney, Cal, baseball: True freshman kicker redshirted during the football season and is a middle infielder on the baseball team. He has not appeared in four games.

Khalfani Muhammad, Cal, track and field: The Bears' leading rusher is currently participating on the indoor track team in sprints. He's recorded the team's third-fastest time in both the 60- and 200-meter dashes.

Dior Mathis, Oregon, track and field: Fifth-year senior cornerback appeared in all 13 games for the football team and has participated in both football and track (sprints) since his freshman year.

Devon Allen, Oregon, track and field: True freshman receiver redshirted during the football season. A sprinter and hurdler in track, Allen set personal bests in both the 60-meter hurdles and 60-meter dash at the Don Kirby Elite meet in Albuquerque, N.M., on Saturday. His time of 7.83 in the hurdles ranks fourth in school history.

Arik Armstead, Oregon, basketball: Armstead, a defensive lineman in football, began the year on the basketball team, but only appeared in one game before leaving the team to focus on football.

Victor Bolden, Oregon State, track and field: Freshman receiver had six catches for 62 yards and ran for 95 yards on 12 carries in football. He's running sprints in track.

Stevie Coury, Oregon State, track and field: Freshman receiver did not appear in a game during the football season, but is showing well in track. He finished sixth in the 60-meter dash at the Husky Classic on Saturday.

Walter Jones, Oregon State, track and field: Freshman receiver finished third in the long jump at the Husky Classic. He did not appear in a game during the football season.

Malcolm Marable, Oregon State, track and field: Cornerback set a personal record in the 60-meter dash (7.07) at the Husky Classic.

Obum Gwacham, Oregon State, track and field: Participated in the high jump at the first indoor meet of the season but has since stop competing in order to focus on his transition to defensive end from receiver.

Ryan Cope, Oregon State, track and field: Cope is expected to run hurdles during the outdoor track season.

Hunter Jarmon, Oregon State, baseball: True freshman receiver redshirted during the football season. He's listed as an outfielder for the baseball team and has made two appearances without a hit.

Zach Hoffpauir, Stanford, baseball: A safety in football, Hoffpauir has started all four games for the Stanford baseball team in right field. He's 4-for-18 with a pair of homers.

John Fullington, Washington State, track and field: Fullington started 43 consecutive games on the offensive line for the WSU football team. He will throw the shot put during the spring.

The list has a chance to grow as several football players have yet to decide whether they will run track during the outdoor season.
"What's new?" is an interesting and broadening eternal question, but one which, if pursued exclusively, results only in an endless parade of trivia and fashion, the silt of tomorrow. I would like, instead, to be concerned with the question "What is best?," a question which cuts deeply rather than broadly, a question whose answers tend to move the silt downstream.

Washington State spring wrap

May, 14, 2012
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2011 overall record: 4-8
2011 conference record: 2-7 (6th in North)
Returning starters: Offense: 7; defense: 7; kicker/punter: 1

Top returners
QB Jeff Tuel, WR Marquess Wilson, OL John Fullington, S Deone Bucannon, LB Travis Long, WR Andrei Lintz.

Key losses
LB Alex Hoffman-Ellis, LT David Gonzales, OL B.J. Guerra, WR Jared Karstetter.

2011 statistical leaders (*returners)
Rushing: Rickey Galvin* (602 yards)
Passing: Marshall Lobbestael (2,584 yards)
Receiving: Marquess Wilson* (1,388 yards)
Tackles: Alex Hoffman-Ellis (88)
Sacks: Travis Long* (4)
Interceptions: Damante Horton* (4)

Spring answers
1. Tuel steps up: Remember that whole quarterback-competition thing? While Mike Leach hasn't officially named Jeff Tuel his starter, given the quickness with which he picked up the offense and the numbers he put up during the spring, it's likely that a proclamation that Tuel is the guy will come early in the fall. He's looked very good to date.

2. Plenty of weapons: Lots of them. Marquess Wilson returns as one of the top wide receivers in the conference -- and he showed in the spring game what he's capable of. Converted tight end Andrei Lintz had an outstanding spring at wide receiver and showed real chemistry with Tuel throughout the 15 practices. Gino Simone, Dominique Williams and Blair Bomber add depth to a very deep group.

3. New role for running backs: Can you catch? That's what Leach is looking for out of his guys. With the ball in the air 70 to 75 percent of the time, guys like Marcus Mason and Rickey Galvin will need to shift their focus from downhill to soft hands. There will be chances to run the football, but most of those will be after the catch.

Fall questions
1. Lineup: What's the offensive line going to look like? With players like Wade Jacobson (missed the final eight games last year with a back injury) and Matt Goetz (started nine games at center last season) missing time this spring, the starting five is likely to change. Which five and at what positions remains a question.

2. New-look D: With the Cougars switching to a 3-4 front, there is more focus on the linebacking corps. Travis Long should flourish in this system (12 tackles for a loss last season), but there are depth and position questions. Eric Oertel was a pleasant surprise this spring, as were Chester Su'a and Darryl Monroe -- though both saw their springs end early with injuries. Expect some growing pains as the group comes together in the odd front.

3. D-line depth: Xavier Cooper had a very good spring, but outside of him, Lenard Williams and Anthony Laurenzi (6.5 tackles for a loss last year), there are a lot of untested players. Matthew Bock saw some reps during the spring, but defensive coordinator Mike Breske will have to develop some more guys for the unit to be sound. A pair of Samoans in the recruiting class -- Robert Barber and Destiny Vaeao -- could be forced into action early.

Pac-12 offseason check list

January, 20, 2012
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While recruiting season is heating up for its home stretch, national signing day is about the future. The present matters, too, and there are plenty of present matters that need attending.

What are the main areas of focus in advance of spring practices? Glad you asked.

1. Hello, my name is Coach ____________: There are four new Pac-12 head coaches: Rich Rodriguez at Arizona, Todd Graham at Arizona State, Jim Mora at UCLA and Mike Leach at Washington State. That's a lot of turnover -- one third of the league. Further, none of the four retained many members of the previous staffs. So there will be a lot of "Getting to know you" in advance of spring practices. Also, beyond head coaches, Norm Chow left Utah to become Hawaii's head coach, so the Utes need a new offensive coordinator. Washington rebuilt its defensive staff. Coach Steve Sarkisian fired defensive coordinator Nick Holt and two other coaches and saw defensive backs coach Demetrice Martin bolt for UCLA. He then raided Tennessee, California and Oregon State to replace them. Because of the Huskies, Cal will have two new assistants this spring and Oregon State one.

[+] EnlargeBryan Bennett
Jim Z. Rider/US PresswireBryan Bennett is the favorite to take over for Darron Thomas at Oregon.
2. Settled at quarterback? The only teams that have certainty at quarterback are: California, Oregon State, USC and Washington -- and some Cal fans might even harrumph that assertion. You can probably throw Arizona's Matt Scott in there as a certainty, both because he has quality starting experience and because there's no one around to unseat him. UCLA, Utah and Washington State have returning starters, but they also have plenty of intrigue. It's uncertain who takes the first snap in the opener. For Oregon, most would favor Bryan Bennett stepping in after Darron Thomas' surprising decision to enter the NFL draft, but his name isn't written atop the depth chart in ink just yet. Arizona State, Colorado and Stanford are wide-open competitions. It would be wise for any quarterback who wants to be in the starting mix to be laying groundwork with his teammates and coaches well in advance of the first spring practice.

3. Line up: Arizona welcomes back five starters on its offensive line, while USC and Washington get four starting offensive linemen back. Every other team has some degree of uncertainty with at least two voids to fill. Perhaps more than any position, the quality -- and depth -- of an offensive line can be advanced during the offseason. Hit the weight room, training table and the track -- get stronger, quicker and work off the baby fat and turn that into quality size. Right now just about every team has a guy who thinks he's going to automatically advance on the depth chart who is going to be overtaken by a youngster who is eyeballing his slack, er, rear end while doing an extra set of power cleans.

4. Taking the next step: At this point last year, Oregon defensive end Dion Jordan and Utah defensive tackle Star Lotulelei were just promising guys, not first-team All-Pac-12 defenders. Wide receivers Keenan Allen of Cal and Robert Woods of USC were coming off impressive freshman seasons but were facing the inevitable, "What's next?" questions, which implied the possibility of sophomore slumps. But, of course, Allen and Woods joined Jordan and Lotulelei on the All-Conference first team. Did you know that USC offensive tackle Matt Kalil wasn't even honorable mention All-Pac-10 in 2010? Kalil was a big-time talent who had yet to make a statement -- you know, the "I'm a top-five pick as the best left tackle in the NFL draft" statement. There are a lot of players who had good seasons in 2011. Good for them. But just like Oregon coach Chip Kelly, the Pac-12 blog is a forward-thinking operation. Yes, we were very impressed De'Anthony Thomas, Marqise Lee, John White, Ben Gardner, Nickell Robey, Marquess Wilson, Dion Bailey, Hayes Pullard, Brian Blechen, Austin Seferian-Jenkins, Keith Price, Tramayne Bondurant, Mustafa Jalil, Stefan McClure, David Bakhtiari, Colt Lyerla, Scott Crichton, Sean Mannion, Ty Montgomery, Sean Parker, John Fullington, etc. But what are you doing to get better right now? Yes, right now. So stop reading this, wondering why your name isn't listed and go do some wind sprints.

5. Don't believe the hype -- either way: Everyone is massively overrating USC and Oregon. Top-five teams? Pfftt. So stop staring at yourself in the mirror in your tighty-whiteys, doing a most-muscular pose. I talked to your mammas and they said you ain't all that. California, Washington and Utah are eyeballing your girlfriends. Better watch out. If you don't do the work, you won't be top-five anything. And what about you Colorado, UCLA, Arizona, Oregon State, Washington State -- are you going to hear those national yawns and assume there's no hope? Are you expecting to lose and using that as an excuse to eat a Twinkie on the sofa while watching "Caddyshack" again instead of going to a workout? From now until opening day, there will be endless fan and media chatter describing how every Pac-12 teams' season is going to go. Hey, it's fun. But that doesn't decide a season. The 100 guys in the locker room do. Oh, and one final thought. Stanford? You're done. You ain't poo without Andrew Luck.

Which true freshmen are ready to play?

August, 17, 2010
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The ink dries on the national letters of intent and the recruiting class rankings are handed out, then the real business begins: Which true freshmen are ready to play right now?

Here's an early list for every Pac-10 team.

A caveat: This is hardly a scientific survey, evaluations are still in their early stages and I've only personally seen a handful of these guys play. These names are here because of news reports and comments from coaches and other observers (sports information directors also chipped in).

Further, some schools will start or play a lot of freshmen -- USC and UCLA for example -- while that doesn't appear likely for other schools (Oregon State may only use freshmen on special teams).

So here we go.

Arizona
CB Shaquille Richardson, S Marquis Flowers

Note: Frosh will bolster the Wildcats secondary. Richardson was kicked off UCLA's team for being one of three freshmen who allegedly tried to steal a purse. Coach Mike Stoops told the Arizona Daily Star that Richardson is "as good a corner as I've coached at this young stage."

Arizona State
RB Deantre Lewis, WR Kyle Middlebrooks

Note: Lewis turned in a good scrimmage over the weekend for an offense that needs playmakers. Middlebrooks should at least get into the rotation and may return punts.

California
WR Keenan Allen, WR Kaelin Clay, WR Tevin Carter, LB David Wilkerson

Note: Receiver is a need position for the Bears -- not all of the passing game struggles can be hung on QB Kevin Riley. All three likely will be in the rotation, with Allen a candidate to start. Wilkerson is pushing for time at OLB.

Oregon
DT Ricky Heimuli, K Alejandro Maldonado

Note: The 320-pound Heimuli offers a big body in the middle of the D-line. Maldonado is in the thick of the race to start at kicker. (The two touted frosh RBs could get into the mix, but No. 3 is deeper than we want to go).

Oregon State
WR Kevin Cummings, LB Michael Doctor

Notes: No true freshman has cracked the Beavers two-deep and both of these guys are grayshirts. Cummings could get into the rotation at flanker behind James Rodgers. Both are expected to play special teams.

Stanford
CB Barry Browning, S Devon Carrington

Note: Browning is the highest true freshman on the depth chart at present, though he's not with the first-team, according to Jim Harbaugh. He and Carrington could provide help in a questionable secondary.

UCLA
SS Dietrich Riley, F Anthony Barr, OG Chris Ward, DT Cassius Marsh, DE Owa Odighizuwa

Notes: This list, by the way, could have been much longer. The Bruins signed a strong recruiting class last February and a lot of those guys will play this fall. Riley, Barr and Ward are in the mix to start.

USC
WR Robert Woods, RB Dillon Baxter, WR Markeith Ambles, CB Nickell Robey

Notes: Woods may end up starting, and Baxter has been a spectacular playmaker since he showed up during spring drills, though he's suspended for the opener. Robey is the leading candidate to be the nickelback.

Washington
RB Jesse Callier, S Sean Parker, DE Hau'oli Jamora, TE Michael Hartvigson

Note: It doesn't appear at this point that any of these four will start, but they each are expected to play. Callier steps to the fore with Deontae Cooper out with a knee injury. Jamora and Hartvigson provide depth at need positions.

Washington State
WR Marquiss Wilson, WR Kristoff Williams, OT John Fullington, LB C.J. Mizell, DT Kalafitoni Pole

Notes: All five of these guys will play. Fullington has seen some action with the first-team. Mizell might be the Cougars fastest LB.

Washington State notes: Who's in, out, up and down

March, 22, 2010
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Will have lots more from my visit to Washington State, which starts spring practices Thursday, but here are some notes from a conversation with coach Paul Wulff.
  • The Cougars are much healthier this spring than last: 24 players missed offseason workouts last year. This year, just four will sit out spring practices: running back James Montgomery (knee, calf), defensive tackle Josh Luapo (knee), linebacker Louis Bland (knee) and cornerback Anthony Houston (knee).
  • As for Montgomery, he had knee surgery in addition to his scary episode with "acute compartment syndrome" with his calf. Wulff said he won't be cleared to start full-speed running until June. As for the depth at running back Wulff listed Marcus Richmond, Chantz Staden, Logwone Mitz, Carl Winston and Leon Brooks, a walk-on who's made a positive impression.
  • Wulff said there's no hope for receiver Johnny Forzani returning to the program: "He's going to try to play in the CFL." The Cougars have four receivers back who caught at least 20 passes: Jared Karstetter, Gino Simone, Jeffrey Solomon and Daniel Blackledge. Wulff said he expects JC transfer Isiah Barton and perhaps a couple of the four incoming freshmen receivers to contribute, most particularly Marquess Wilson. "Most everybody in the Pac-10 was trying to go on him," Wulff said. "He's a big-time, big-time player."
  • Offensive lineman Brian Danaher, a 12-game starter over the past three seasons, won't be back because of recurrent concussions.
  • Starting defensive tackle Toby Turpin's status is questionable due to an academic dispute, which Wulff said should be resolved -- positively or negatively -- within the next week or two. Turpin will be allowed to practice until his case is resolved.
  • Wulff, perhaps surprisingly, said he believes the offensive line will be the strength off the offense. Andrew Roxas, who missed all of last season due to illness, will step in to fill the void at center due to the departure of stalwart Kenny Alfred. B.J. Guerra, Zack Williams and Steven Ayers will compete at guard. At tackle, two JC transfers will be in the mix this spring -- David Gonzales and Wade Jacobson -- along with Micah Hannam, Tyson Pencer and Alex Reitnouer. Wulff also said the he thinks incoming true freshman John Fullington might be ready to immediately contribute. "I think he was one of the best [high school] offensive linemen in the country," he said.
  • Tight end Zach Tatman was granted a sixth year of eligibility, which means the Cougs will have three experienced tight ends with Skylar Stormo and Andrei Lintz.
  • Redshirt freshman Sekope Kaufusi will see time as a hybrid outside linebacker-defensive end. Wulff said he's been impressed by redshirt freshman end Jordan Pu'u Robinson during the off-season.
  • Touted JC transfer Brandon Rankin -- he was offered a scholarship by Alabama -- will play both end and tackle.
  • Defensive tackle Bernard Wolfgramm continues to struggle with back problems, but Wulff said he was "moving around and participating in drills better since his back surgery. So that's promising." Still, it's likely his action will be limited this spring.
  • Depth at defensive tackle is a question, but sophomore Dan Spitz, who started five games at tackle and end last year, redshirt freshman Justin Clayton and sophomore Anthony Laurenzi are promising prospects.
  • Wulff said the defense will be much faster at linebacker. When he's healthy in the fall, Bland will move to middle linebacker. Mike Ledgerwood also is a top candidate in the middle, along with redshirt freshman Darren Markle. Alex Hoffman-Ellis will move from middle to weakside linebacker. Arthur Burns will move from running back to "Will" linebacker. Myron Beck and Andre Barrington will man the strongside. Incoming recruit C.J. Mizell also could be in the mix.
  • The secondary, hit hard by injuries a year ago, should be much improved with LeAndre Daniels, Tyree Toomer, Chima Nwachukwu, Jay Matthews and redshirt freshman Anthony Carpenter, Casey Locker -- Jake's cousin -- and Jamal Atofau competing at safety and Daniel Simmons, Aire Justin, Terrance Hayward and promising redshirt freshman Nolan Washington at corner.

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