Pac-12: Sam Kamp

It might be a very different looking Oregon team that takes the field next fall … and not because of the uniform changes (though, those are sure to be something different). Instead, the guys wearing those uniforms might fill them out a bit differently.

[+] EnlargeOregon Ducks and Tennessee Volunteers
Jonathan Ferrey/Getty ImagesOregon is hoping the weight gained by player like Johnny Mundt will not affect the team's speed advantage.
Through this winter, several players went through some significant weight changes by making minor tweaks in the strength and conditioning program. But coach Mark Helfrich is hoping that the weight gains aren't just shown physically but in how the players take the field, as well.

“Hopefully a lot of that is confidence,” Helfrich said. “Just that edge of you feeling a little better about yourself, you’re moving a bit more, you’re physically bigger. It’s just you’re coming into the play with more confidence and that’s a big deal.”

Defensive lineman Sam Kamp put on the most weight of any player, packing on another 29 pounds and fellow lineman T.J. Daniel added 22. Not to be outdone, the offensive linemen packed on more than 100 pounds as a unit, with guard Doug Brenner leading the way with 26 pounds and Matt Pierson, Cameron Hunt and Elijah George all bulking up at least 20 pounds.

“I think we’ve kept our speed and athleticism,” center Hroniss Grasu said. “The added weight gain is just there to get us more physical and blowing the defensive line off the ball where we lacked that toward the end of the season.”

But it wasn’t just the big men making significant changes. Tight end John Mundt packed on 20 pounds and in the linebacker group, guys like Tyson Coleman, Joe Walker and Tyrell Robinson all put on at least 15 pounds.

Quarterback Marcus Mariota is up to 218 pounds and hopes to be at 220 for the start of the 2014 season, while both leading backs made some important changes -- Byron Marshall lost six pounds (down to 201 pounds) while Thomas Tyner added 14 pounds and is up to 215.

With all of the weight gain the main concern would be that the high-powered offense the Ducks feature might be lacking some of that Oregon speed, but the players have tried to keep up their speed with the added weight. Mundt said that one of the focuses was finding that sweet spot for each player at which he stayed as fast as possible but got as big as possible.

“We were all pushing each other in the weight room and in conditioning,” Mundt said. “We’ve all gotten better and stronger, so that’s a good thing. … I think we have more strength and size across the board, but we’re still moving fast.”

Added bulk is certainly going to benefit this team,and as long as each guy can still move the same, the only teams struggling with the weight gain with be opponents. In May, if a player doesn’t appear the same when he takes the field for the spring game, it’s not the uniform, it’s the guy in the uniform.

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