For months now, players such as D.J. Hayden and Lane Johnson have been training for this. They perfected their 40-yard dash time for the NFL combine, met with sports psychologists and learned how to cook themselves nutritious meals. In gyms and training facilities all over the country, they’ve worked with position coaches and learned how to conduct themselves when being interviewed.
All of this, in the hopes they’ll hear their name called a little higher than they were projected just a few months ago.
The trend began in the early 1990s, and today virtually every draft-eligible player spends weeks, and sometimes months, leading up to the combine and draft training in facilities designed to improve the odds of hearing his name called in an early round.
Danny Arnold, owner of Plex training center in Texas, has been working with nearly 20 players expected to go in this year’s draft, including Hayden, a cornerback and projected first-round pick out of Houston.
“Unless they have a bowl game, they show up in January,” Arnold said. Most stay with him through the combine and continue preparing for the upcoming season until it’s time to report to their teams.
“We don’t go extreme combine training when they first get here,” he said. “I think it’s very easy to teach that. It’s not necessary to spend all day, every day on those things.”
Although Plex does work with its athletes on skills tested at the combine -- 40-yard dash, bench press, vertical jump, broad jump, 3-cone drill, shuttle drill and the Wonderlic test -- the players are working on position skills throughout their time at the facility. In addition, a nutritionist teaches the athletes to cook healthy and balanced meals.
“We don’t let them have more than 15 meals a week with us, because they need to learn how to cook,” said Arnold. “If you don’t teach them that stuff, then when you find out in the offseason they’re overweight, then it’s our fault.”
Athletes spend six days a week at Plex, with a two-hour session in the morning and a two-hour session in the afternoon on weekdays, and one session on Saturdays. Arnold says he also likes to surprise the players once a week or so with an outing such as bowling or laser tag to lighten the mood and reduce the risk of burnout.
At Fischer Sports in Arizona, athletes spend the majority of their day at the facility, with an 8:30 a.m. to 5:30 p.m. schedule six days a week. Johnson, an offensive lineman out of Oklahoma who also is projected to go in the first round, is one of the players who has been working out at the Phoenix facility this year. Like Plex, Fischer Sports offers much more than simply on-field workouts.
“It’s six days a week of training from flexibility to speed to interview work and media training. We do some seminars as far as investments, things like that,” said Brett Fischer, owner of Fischer Sports.
This year, he brought in a sports psychologist who has worked with professional teams to help train the prospective draftees on interview skills. The sports psychologist researches the players and confronts them with questions they might get from media members or team executives, particularly if he uncovers anything about them online that might raise a red flag.
“We go through real scenarios. Part of the interview training is with coaches, because some interviews are with coaches at the combine,” Fischer said. "They have to be prepared to talk football talk, but they also have to be able to handle questions that come their way, like do you smoke marijuana, how often do you drink, that sort of thing.”
So, how much does it cost a prospective draftee for all of those weeks of training?
At Plex, training can run from $500 to $1,000 per week, with housing adding as much as $1,500 to $2,000 per month. Fischer says training at his facility generally runs $12,000 to $15,000 total, plus housing. Those costs are generally covered by the player’s agent, who no doubt is hoping to cash in when his player is drafted.

- darrenrovell darren rovell
Wow. New Kyle Field http://t.co/INIv4MsUC1. Your Move Longhorns.
28 minutes ago
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- darrenrovell darren rovell
Hearing Ndamukong Suh will be at the Berkshire Hathaway meetings doing something with Warren Buffett this weekend.
45 minutes ago
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- SportsBizMiss Kristi Dosh
RT @godsendjen: @SportsBizMiss Photos could be European influence. Your CV in Europe is basically required to have photo, marriage status, …
48 minutes ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
Modells CEO Mitchell Modell looking to find people who look like his character "Joey Glick" on Undercover Boss http://t.co/zh5ZtnppuQ
about an hour ago
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- darrenrovell darren rovell
Fake Mother Teresa signed baseball found in FBI's Operation Bullpen (Sports Collectors Digest) http://t.co/SNoAgjtsXn
about an hour ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Fake Mother Teresa signed baseball found in FBI's Operation Bullpen (Sports Collectors Digest) http://t.co/yaPAfITAtL
about an hour ago
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- SportsBizMiss Kristi Dosh
So far it's unanimous from recruiters and hiring managers...leave the photo off your resume and out of your application packet.
about an hour ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
RT @jzimmermann11: @SportsBizMiss I've done recruiting in some diff industries and seen headshots lately too. Not a fan. Don't need/want to…
about an hour ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
Here's the link to apply for career coaching with me this summer: http://t.co/OiLZy4vd0i.
about an hour ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
RT @mylesjrobinson: Just submitted my form for @SportsBizMiss' summer career coaching. Don't miss chance to get mentored by one of best in …
about an hour ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
RT @dougsandquist: @SportsBizMiss I’m a dentist and have been sent modeling photos with a resume. Not sure what the career coaches are coa…
about an hour ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
The guys @ToughMudder say that 1 million people have competed in their crazy races http://t.co/hOqzpVF4iN
about an hour ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Kellogg: Peanut Butter Pop-Tarts will hit stores in June (via @candicechoi)
about an hour ago
- darrenrovell darren rovell

- darrenrovell darren rovell
RT @BevNETCraven Top selling beer brands at US casual restaurants: Bud Light (21%), Miller Lite (19%), Coors Light (10%)
about an hour ago
- darrenrovell darren rovell

- SportsBizMiss Kristi Dosh
RT @MattLGHL: @LizRiffert @SportsBizMiss Shoot, I get these for applicants for COMPUTER PROGRAMMERS, let alone anything in athletics.
about an hour ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
RT @LizRiffert: @SportsBizMiss I have received headshots from interested intern applicants, none of them have been hired. Athletics is not …
about 2 hours ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
RT @EmilyNicole: @SportsBizMiss I've also recieved resumes with headshots on them. I think some career centers actually suggest it. #BadA…
about 2 hours ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
How much does it cost to raise and train a Kentucky Derby horse? My new piece: http://t.co/u6ITSkjhhX.
about 2 hours ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
In the last 11 seasons, the avg World Series participant has been 12th in payroll. The Cubs have avg'd 8th in payroll over the last 11.
about 2 hours ago
- darrenrovell darren rovell

- SportsBizMiss Kristi Dosh
Someone who's hiring interns for a bowl game told me new trend this year was female applicants sending model-type photos. #dontdoit
about 2 hours ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
The Cubs don't need more revenue to compete. They need to make smarter decisions.
about 2 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Are you handicapped and have a hard time getting/finding seats to games? Email me your story at seatissues@gmail.com.
about 2 hours ago
- darrenrovell darren rovell

- SportsBizMiss Kristi Dosh
In Atlanta for the big SEC/ESPN announcement today. Weird to be in my hometown and staying in a hotel. Can't believe I've been gone a year!
about 2 hours ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
Love the idea of the Tark statue at UNLV having the towel in his mouth http://t.co/0BPmjg9exU (via @SportsMgmtGrad)
about 2 hours ago
- darrenrovell darren rovell

- SportsBizMiss Kristi Dosh
Jim Delaney says bowl tie-ins (other than Rose, Capital One and Outback) might change for Big Ten after this year: http://t.co/KKu5mti27Q.
about 4 hours ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
It's me! Woohoo! I'll share soon. RT @bradfordlit: I just got the best news for one of my authors. She is going to FLIP! Wheeeee!
about 4 hours ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
Referenced before how teams often pay some cost for postseason shirts. Thunder shirt sponsors actually cover complete cost.
about 13 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
So happy for you RT @mmmarelewicki The happiest part about ending my sports marketing management class is getting to unfollow @darrenrovell
about 13 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
I've seen people pull out the AMEX Black before, but still haven't seen a JP Morgan Palladium in person http://t.co/hX5sQglBtj
about 14 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
The liability of the helmet in the concussion debate. Great report from @shankman http://t.co/LHIdBpp6Dc
about 14 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Don Cherry’s outfit tonight http://t.co/sNduf1QuzM (via @OfficialBroseph)
about 14 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
NCAA: Football Rules Committee has banned hashtags on field for a cleaner field look, doesn’t ban hashtags in stadium.
about 15 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
The postseason NBA shirt sponsors do not pay for the shirts themselves. Teams wind up paying about $4 per shirt.
about 15 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
The most visited US business in March 2013 was McDonald’s, with 49% of the population ages 14+ eating there in the month (Placed Insights)
about 15 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Reds offer fans a team signed item, watch team workout and batting practice for $1K a person http://t.co/3avdpxsdtk
about 16 hours ago
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- darrenrovell darren rovell
Damian Lillard Rookie of the Year T by adidas ($25) http://t.co/lE37gVYXHr
about 16 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Sam Adams gives the reason for designing a larger, wider lid on its new can http://t.co/0ku4dse6dB
about 16 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Holding my 1st CAN of Sam. Comes out this summer. 12 pack will be about $15. http://t.co/X2523K4k8m
about 16 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Wow RT @Bachscore Portland Timbers play 8-yo Make-A-Wish kid’s team. Thousands show up http://t.co/B67stQKCNO (via @AnnieMPeterson)
about 17 hours ago
- darrenrovell darren rovell

- SportsBizMiss Kristi Dosh
RT @KenzieThirkill: NCAA rules explain that except as noted there may be no advertising on the field including end zones and sidelines: htt…
about 18 hours ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
New Witness Miami shirt with LeBron logo, selling @NBASTORE http://t.co/EFdzkLFpnY
about 18 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Starting July 1, Frontier Airlines will charge economy passengers $1.99 for each drink on their flights.
about 18 hours ago
- darrenrovell darren rovell

- SportsBizMiss Kristi Dosh
RT @MooreSports: Nut sure about hashtags on sidelines (off the playing field) or basketball courts. Awaiting clarification...
about 18 hours ago
- SportsBizMiss Kristi Dosh

- SportsBizMiss Kristi Dosh
Per @MooreSports (director of social media for USC) NCAA will no longer allow hashtags on football fields.
about 18 hours ago
- SportsBizMiss Kristi Dosh

- darrenrovell darren rovell
Blue Moon’s Sandlot Brewery at Coors Field getting ready for business http://t.co/KzJh8pIl20 (via @TenthandBlake)
about 19 hours ago
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After a long fight, top deer antler velvet seller relieved substance is off WADA's "Prohibited" List http://t.co/0Wc67aK5Ld
about 20 hours ago
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- darrenrovell darren rovell
LeRoy Butler has speech at church canceled for tweeting positively about Jason Collins http://t.co/BQOVBK2KCS
about 20 hours ago
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- darrenrovell darren rovell
All proceeds to the @eagles 2013 cheerleader calendar will go to Hurricane Sandy Relief Fund http://t.co/t3lDAAxslx
about 20 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Jockey Derby Sponsors: Julien Leparoux, Johnny Velasquez (Stella), Gary Stevens (Dodge/Maserati).
about 22 hours ago
- darrenrovell darren rovell

- darrenrovell darren rovell
Jockey Derby sponsors: Rosie Napravnik (Snickers), Garrett Gomez (Fuse), Kevin Krigger (Lear Capital), Mike Smith (Dodge).
about 22 hours ago
- darrenrovell darren rovell



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