See Shawne Merriman's slo-mo workout

July, 18, 2012
7/18/12
12:31
PM ET


Shawne Merriman's "Lights Out," defensive player of the year days might be behind him, but the Buffalo Bills linebacker is still going. And going strong, thanks to a weight room regimen that's certainly intense in real time, but looks all the more intimidating in slow motion.

It's a wonder he can lift his right arm.
Patrick Dorsey works for SportsNation. He has worked for the Web and newspapers, had a cup of craft service coffee in film school, and played in one Division III golf tournament (he shot 105).

SPONSORED HEADLINES

Comments

You must be signed in to post a comment

Already have an account?