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Monday, May 28, 2012
Sport Science: Going 111 mph in lacrosse

By Playbook Visuals

Paul Rabil of Major League Lacrosse's Boston Cannons lives up to his team's nickname. As in, he's got a cannon for a shot, sending the ball toward net at up to 111 miles per hour (a world record).

How does the former Johns Hopkins player do it? John Brenkus of Sport Science explains.