Report: Wade drops 12 pounds; paints toenails


The NBA offseason started about six weeks ago and since that time Miami Heat shooting guard Dwyane Wade has spent many hours with a trainer to make sure he's in top shape when training camp opens in the fall. From Ira Winderman of the South Florida Sun-Sentinel:

    "Wade took to Instagram on Wednesday and let the numbers do the talking. Having chronicled his #30daytransformation over the past month, Wade showed how he tipped the scales at 228.2 pounds shortly after the Miami Heat's season came to a lottery conclusion and now is at 216.5. Wade was listed at 220 pounds in the Heat's final game notes of the season. (And, yes, teammates long have noted Wade's painted toenails.)"