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Tuesday, May 27, 2014
Sizing up the rookies: Lache Seastrunk

By John Keim

The Washington Redskins knew they couldn't count on a draft pick starting immediately, not without a first-round pick. If it happened? Great. So they filled their perceived immediate needs in free agency and hoped several in the draft class could fill roles, some more prominent.

Coach Jay Gruden said the Redskins' free-agency signings should allow the rookies to develop without needing to start immediately. I'll take a look at how the rookies fit in and when they might be needed to play bigger roles.

Player: RB Lache Seastrunk

Why they don’t need him as a starter: Well, they still have Alfred Morris who has rushed for 2,888 yards in his first two seasons. Yes, he needs to improve in the pass game but Morris is adept at constantly getting extra yards – taking what’s available and then some. They also have Roy Helu as a third-down back and backup so Seastrunk, a sixth-round pick, would not be needed for anything other than pinch-hitting duty this year.

Future role: Change-of-pace back/third downs. There was concern among analysts before the draft that Seastrunk would not be durable enough for a full-time role. Seastrunk missed a couple games in two seasons because of groin and hamstring issues. He's only 5-foot-9 and 201 pounds, but Cincinnati’s Giovani Bernard is the same height and seven pounds heavier. So he’s probably a good model for Seastrunk in the future. Last season, under then-offensive coordinator Jay Gruden, Bernard ran the ball 170 times and caught 56 passes.

When he might need to be ready: 2015. That is, for a bigger role. Helu is a free agent after next season so if Seastrunk develops then the Redskins can move on from Helu if so desired. Morris remains under contract for two more seasons and, barring injury, he remains a good fit in the run game (considering the Redskins won’t be changing a whole lot in this area). The Redskins also have Evan Royster and second-year back Chris Thompson, though it's hard to imagine a new coach cutting one of his draft picks to keep someone else's. Besides, Seastrunk was effective at making defenders miss in college, especially in a spread situation. It would work well under Gruden.

What he must work on: Everything that pertains to third downs. He will have to show in a game that his hands aren't an issue, either -- in the pass game or when it comes to fumbling. But this is not just about can he catch the ball; with work I’m sure he can improve if it is indeed an issue. But he needs to learn how to run routes out of the backfield, not just going to the flat but learning how to set up a linebacker and break free. Morris is still learning this. Seastrunk also has to improve in protection; in college he would do it but not with the fire of, say, Clinton Portis (who was unusual in this regard). But Seastrunk will have to learn how not only to block, but who is coming and from where. It takes time. Seastrunk also has to learn how to run out of an I-formation, among other things. He's a good one-cut runner especially when he doesn't try to hit a homer each time. He'll need to learn when to bounce against NFL defenders, but he showed in college he could be an exciting runner.