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IRL's physical demands require serious training

Sarah Fisher answers questions about the physical demands of the IRL, the one thing in life she can't live without and more.

Updated: August 15, 2003, 5:11 PM ET
By Sarah Fisher | Special to ABC Sports Online

Editor's note: Sarah Fisher is preparing to drive in the Belterra Resort Indy 300 at Kentucky Speedway. Catch the action this Sunday on ABC at 2 p.m. ET. As the race approaches, check out her latest mailbag...

Q: With the physical demands of driving an Indy car, what type of training regimen do you follow? Casey Turner -- Sacramento, Calif. Race-car drivers are athletes. We need physical strength so we don't have to think about endurance, only about the strategy of the next pass or pit stop. ...

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