Balancing diet, exercise often a struggle
Independence (Thompson's Station, Tenn.) senior Kathy Kroeger has always been small. And she's always been fast.
But for a while, the 2006 Foot Locker national champion thought there needed to be a correlation between the two. "I wanted to be as fast as possible," she says. "So I thought I had to be as light as possible."
Throughout the duration of her championship season, Kroeger burned
hundreds of calories per day while training but hardly replaced them,
dropping down to ...
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