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Still at the Helm — Part II

Updated: December 19, 2008, 8:36 PM ET
By Jon Coen

This is the continuation of my interview with Florida shredder, Ryan Helm from earlier this week. —

EXPN: Well, you've obviously researched it. It's cool to see that you have a thoughtful answer for it. So, what else do you have for this winter? You're not doing too many 'QS contests and stuff?

Helm: I've just been training. You know, I took some time off the 'QS because of the traveling. I have a year-old baby daughter recently. This last year, I've been spending a lot more time ...

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