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Shaq's (Legal) Elbows

Updated: May 7, 2009, 3:13 PM ET
By Jake Rossen

From the MMA-is-spreading-like-a-disease department: Yahoo! Sports reports ceiling-scraper Shaquille O'Neal trains grappling and stand-up in Orlando with Royce Gracie black belt Jonathan Burke.

"We can work drills 20 times through, and he works his tail off on everything," Burke told the site. "He has way more talent with this stuff than people would imagine."

Considering the NBA's distaste for having star players on crutches, I'm guessing O'Neal doesn't work his heelhooks ...

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