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A Well-Rounded Workout

Updated: November 30, 2009, 9:30 AM ET
By ESPN Kids Writer

Whether a young athlete is picking up a ball for the very first time or playing in the World Series, sports brings a lot to the table. Baseball, basketball, football, hockey, soccer and other games aren't just about final scores and stats. There are many more reasons why sports are great, reasons why we just can't get enough:

Exercise: Health benefits are one of the most positive aspects of all sports. No matter what level of athletics you play or what your skill level is, these games ...

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