Train hard to improve your game

Updated: February 4, 2010, 10:34 AM ET
By Joy Hollingsworth | HoopGurlz

It's an athlete's worst nightmare to be stuck on the sideline, wobbling around in some boot, riding crutches or limping in a knee brace. It sucks when you feel like the only impact you can have on your team's success is yelling, "Defense!" from the bench. From ACL tears to concussions to ankle turns, it's a fact that you'll become injured at some point during the season.

Right now, your body is probably starting to feel the wear and tear of every suicide, foul, ...

Read full story


You must be signed in to post a comment

Already have an account?