Pumping Irons in Australia
Andy Irons finishing two week boot camp in Australia
Andy Irons flew in to the Gold Coast recently in preparation for one helluva crack at winning J-Bay. He teamed up with Wes Berg, the personal trainer who doesn't take complacency lightly. Known for his full-throttle technique, Berg is responsible for Joel Parkinson's tuned rig and effortless stamina.
Berg and Irons have been gruelling it out for the last 2 weeks with a daily dose of anaerobic bursts of power and aerobic endurance. You name it, they do it -- hard. Irons reckons ...
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