(Our own) Sarah Spain gets her groove back
For the next seven weeks, our writer Sarah Spain will follow a fitness and nutrition program designed for her by the Gatorade Sports Science Institute (GSSI). She'll be tested and measured, pushed to her limits and put through the proverbial wringer. The goal? To get her back to feeling, thinking and looking like an athlete. Naturally, she'll be blogging every sweaty step of the way. Follow along, send her your comments or, better yet, jump in and go for it with her. You only think you're in shape ...
Updated: January 25, 2011, 10:51 AM ETBy Sarah Spain