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Brick workouts, and my new tri family

Three weeks into her triathlon training program, proud new bike owner Adena Andrews finds herself getting stronger, more confident, and ... slower? That time on the treadmill can't be right.

Updated: January 27, 2011, 7:05 PM ET
By Adena Andrews

Our own Adena Andrews -- former swimmer and more recent couch potato -- is training for her first triathlon, to be held March 19 in South Carolina, and is blogging every proud, painful or demoralizing step along the way.

I started this journey alone, but now I have the triathlon nation behind me. You're all awesome, and a bit wacky. I've learned, however, that one needs to be a little crazy to take on a triathlon. Training for one race is hard enough, but combining three disciplines ...

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