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Ease elbow pain like the pros

Originally Published: May 5, 2011
By Selene Yeager

Stay off the sidelines and in the game. Our espnW physical therapists dish out cutting edge advice for avoiding (and quickly rehabbing) common sports-related injuries.

The injury: Lateral epicondylitis. Commonly called "tennis elbow," this condition often flares up seemingly out of nowhere. The wrist extensor tendon that attaches to the bone right above the elbow on the outside of your upper arm becomes strained and inflamed from overuse. This tendon's job is to transfer load from ...

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