Eat like a vegan triathlete
In 2006, Hillary Biscay became the first person to earn six top-five Ironman finishes in one season. Two years later, she won her first championship. Then, in 2009, the Tucson, Ariz., resident took a step that she said has made her an even better athlete: She cut meat, eggs and dairy out of her diet. "I read John Robbins' book 'Food Revolution,' " Biscay said. "It was shocking to learn about the amount of energy required to produce animal products, and its environmental impact."
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