Ride a century right
Smart strategies for going the distance
As far as I can tell, the only thing better than exploring 100 miles from the back of a bike is sharing the physical feat with new-found cycling friends.
I met more than a dozen Lycra-loving ladies (and a few fine gentlemen) when I signed up for the New York Cycling Club in March. At that point, biking (with traffic!) 35 miles from Manhattan to New Jersey scared the Gu out of me. Three months later, I signed up -- along with six gals from my riding group -- for my first Century ...
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