What athletes really eat
What Natasha Hastings and Carrie Hanson eat
Natasha Hastings is a professional sprinter and 2008 Olympic gold medalist who resides in Atlanta.
I'm a very natural eater and pride myself on not taking many supplements. I only take an iron pill and multivitamin each day. Right now I'm in Europe training. Surprisingly, my diet is cleaner when I'm overseas because the foods aren't as processed as in the United States. In Europe, the track meet organizers feed us food that's specially prepared for the athlete -- lean meats, veggies ...
Read full story